113-469: The javelin throw is a track and field event where the javelin , a spear about 2.5 m (8 ft 2 in) in length, is thrown as far as possible. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon . The javelin throw was added to the Ancient Olympic Games as part of
226-447: A cut whereby all competitors compete in the first three rounds but only those who are currently among the top eight or have achieved some minimum distances are permitted to attempt to improve on their distance in additional rounds (typically three). The javelin is almost always thrown outdoors, though it is rarely thrown indoors . The world record for men's indoor javelin throw is 85.78 metres by Matti Närhi in 1996. On 1 April 1986,
339-443: A sandpit . The athletes must jump before a marked line and their achieved distance is measured from the nearest point of sand disturbed by the athlete's body. The athletics competition at the first Olympics featured a men's long jump competition and a women's competition was introduced at the 1948 Summer Olympics . Professional long jumpers typically have strong acceleration and sprinting abilities. However, athletes must also have
452-439: A water jump on each lap. Despite the long history of men's steeplechase in track and field, the women's steeplechase only gained World Championship status in 2005, with its first Olympic appearance in 2008. The long jump is one of the oldest track and field events, having its roots as one of the events within the ancient Greek pentathlon contest. The athletes would take a short run up and jump into an area of dug up earth, with
565-501: A 120-yard race (110 m) with ten hurdles of 3-foot and 6 inches (1.06 m) in height (each placed 10 yards (9 m) apart), with the first and final hurdles 15 yards from the start and finish, respectively. French organisers adapted the race into metric (adding 28 cm) and the basics of this race, the men's 110 metres hurdles , has changed little. The origin of the 400 metres hurdles also lies in Oxford, where around 1860
678-402: A certain distance. There are two types of field events: jumps and throws. In jumping competitions, athletes are judged on either the length or height of the jumps. The performances of jumping events for distance are measured from a board or marker, and overstepping this mark is judged as a foul. In the jumps for height, an athlete must clear their body over a crossbar without knocking the bar off
791-525: A coach and since 1999 he has worked for SC Potsdam , the successor of ASK Vorwärts Potsdam , where he started his career as a sportsman. He coached Indian track and field athlete Neeraj Chopra , who won the gold in the men's javelin throw at the 2020 Summer Olympics held in Tokyo. Born in Neuruppin , Hohn excelled at the javelin throw from a young age and won the 1981 European Junior Championship with
904-439: A combination of track and field events. Most track and field events are individual sports with a single victor; the most prominent team events are relay races , which typically feature teams of four. Events are almost exclusively divided by gender, although both the men's and women's competitions are usually held at the same venue. Recently, "mixed" relay events have been introduced into meets, whereby two men and two women make up
1017-482: A competition was held over 440 yards and twelve 1.06 m high wooden barriers were placed along the course. The modern regulations stem from the 1900 Summer Olympics : the distance was fixed to 400 m while ten 3-foot (91.44 cm) hurdles were placed 35 m apart on the track, with the first and final hurdles being 45 m and 40 m away from the start and finish, respectively. Women's hurdles are slightly lower at 84 cm (2 ft 9 in) for
1130-516: A consistent stride to allow them to take off near the board while still maintaining their maximum speed. In addition to the traditional long jump, a standing long jump contest exists which requires that athletes leap from a static position without a run-up. A men's version of this event featured on the Olympic programme from 1900 to 1912. As of 2024 , the men's long jump world record is held by Mike Powell , jumping 8.95 meters in 1991. Similar to
1243-676: A crowd of over ten thousand people. In response, the Amateur Athletic Club was formed that same year and held a championship for "gentlemen amateurs" in an attempt to reclaim the sport for the educated elite. Ultimately the "allcomers" ethos of the NOA won through and in 1880 the AAC was reconstituted as the Amateur Athletic Association , the first national body for the sport of athletics . The AAA Championships ,
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#17327870999541356-455: A cushioned landing area. The men's high jump was included in the 1896 Olympics and a women's competition followed in 1928. Jumping technique has played a significant part in the history of the event. High jumpers typically cleared the bar feet first in the late 19th century, using either the Scissors , Eastern cut-off or Western roll technique. The straddle technique became prominent in
1469-623: A decade later, the first Wenlock Olympian Games were held at Much Wenlock racecourse in 1851. It included a "half-mile foot race" (805 m) and a "leaping in distance" competition. In 1865, Dr William Penny Brookes of Wenlock helped set up the National Olympian Association , which held their first Olympian Games in 1866 at the Crystal Palace in London. This national event was a great success, attracting
1582-879: A fully professional competition with the introduction of prize money in 1997, and in 1998 the IAAF Golden League —an annual series of major track and field meetings in Europe—raised the economic incentive through its US$ 1 million jackpot. In 2010, the series was replaced by the more lucrative Diamond League , a fourteen-meeting series held in Europe, Asia, North America, and the Middle East—the first-ever worldwide annual series of track and field meetings. Track and field events are divided into three categories: track events, field events and combined events. The majority of athletes tend to specialize in one event type with
1695-500: A largely amateur sport, as this rule was strictly enforced: Jim Thorpe was stripped of his track and field medals from the 1912 Olympics after it was revealed that he had taken expense money for playing baseball, violating Olympic amateurism rules. His medals were reinstated 29 years after his death. That same year, the International Amateur Athletic Federation (IAAF) was established as
1808-403: A leg) before handing over a baton to a teammate, who then begins their leg. There is usually a designated area where athletes must exchange the baton. Teams may be disqualified if they fail to complete the change within the area, or if the baton is dropped during the race. A team may also be disqualified if its runners are deemed to have wilfully impeded other competitors. Relay races emerged in
1921-671: A main motif in numerous collectors' coins. One of the recent samples is the €5 Finnish 10th IAAF World Championships in Athletics commemorative coin , minted in 2005 to commemorate the 2005 World Championships in Athletics . On the obverse of the coin, a javelin thrower is depicted. On the reverse, legs of hurdle runners with the Helsinki Olympic Stadium tower in the background can be seen. Marks set using dimpled rough-tailed javelins manufactured by several companies were nullified effective 20 September 1991. A new model
2034-695: A masculine activity. On 9 November 1895, the first women's track meet in the United States was held and it was called "a field day". Alice Milliat argued for the inclusion of women at the Olympics, but the International Olympic Committee refused. She founded the International Women's Sports Federation in 1921 and, alongside a growing women's sports movement in Europe and North America, the group initiated of
2147-411: A number of different track and field events. Points are given for their performance in each event and the athlete or team with the highest score at the end of all events is the winner. Races over short distances, or sprints , are among the oldest running competitions. The first 13 editions of the Ancient Olympic Games featured only one event, the stadion race , which was a race from one end of
2260-399: A number of occasions in the 1940s. The prominence of the distances were maintained by Roger Bannister , who in 1954 was the first to run the long-elusive four-minute mile , and Jim Ryun 's exploits served to popularise interval training . Races between British rivals Sebastian Coe , Steve Ovett and Steve Cram characterised middle-distance running in the 1980s. From the 1990s until
2373-462: A square throwing area of seven feet (2.13 m) on each side. This was amended to a circle area with a seven-foot diameter in 1906, and the weight of the shot was standardised to 16 pounds (7.26 kg). Throwing technique was also refined over this period, with bent arm throws being banned as they were deemed too dangerous and the side-step and throw technique arising in the United States in 1876. Uwe Hohn Uwe Hohn (born 16 July 1962)
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#17327870999542486-414: A strip of track, plant the pole in the metal box, and vault over the horizontal bar before letting go of the pole and falling backwards onto the landing mattress. While earlier versions used wooden, metal or bamboo, modern poles are generally made from artificial materials such as fibreglass or carbon fibre . The pole vault has been an Olympic event since 1896 for men, but it was over 100 years later that
2599-473: A throw of 86.56 m, a junior record . He then won gold at the 1982 European Championships with a 91.34 m throw. He did not compete at the 1983 World Championships and missed the 1984 Summer Olympics as East Germany had boycotted the games. He did however win gold at the Friendship Games , throwing 94.44 m ( Arto Härkönen won the 1984 Olympics with a throw of 86.76 m ). In 1985, Hohn won
2712-480: A throw should be declared legal. However, Hohn's record-breaking throw accelerated the process as throws of his distance were in danger of going beyond the available space in normal stadiums. Hohn has been a professional coach since 1999. Among others, he has coached China's national champion Zhao Qinggang . In 2017, Hohn signed the contract with the Athletics Federation of India (AFI) for coaching
2825-511: A women's version gained World Championship status and went on to have its first Olympic appearance three years later. The men's standing triple jump event featured at the Olympics in 1900 and 1904, but such competitions have since become very uncommon, although it is still used as a non-competitive exercise drill. The Current world record for the Men's triple jump is 18.29 meter (60 ft 0in) held by Jonathan Edwards. The current women's world record
2938-462: A world best in 1983, Olympic champions Michael Johnson and Donovan Bailey went head-to-head over the distance in 1997, and Usain Bolt improved Mennea's record in 2009. The most common middle-distance track events are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. The 880 yard run , or half mile, was the forebear of
3051-509: Is 15.67 meters (51 ft 4 3/4in) held by Yulimar Rojas. The first recorded instances of high jumping competitions were in Scotland in the 19th century. Further competitions were organised in 1840 in England and in 1865 the basic rules of the modern event were standardised there. Athletes have a short run up and then take off from one foot to jump over a horizontal bar and fall back onto
3164-422: Is a retired German track and field athlete who competed in the javelin throw . He is the only athlete to throw a javelin 100 metres or more, with his world record of 104.80 m ( 343 ft 9 + 3 ⁄ 4 in). A new javelin design was implemented in 1986 and the records had to be restarted, thus Hohn's mark became an "eternal world record". After his retirement from competition, Hohn became
3277-476: Is incorrect, suggesting that the belief stems from a mythologised account of Phayllus of Croton having jumped 55 ancient feet (around 16.3 m). The Book of Leinster , a 12th-century Irish manuscript, records the existence of geal-ruith (triple jump) contests at the Tailteann Games . The men's triple jump competition has been ever-present at the modern Olympics, but it was not until 1993 that
3390-422: Is measured; athletes typically use this distance to gain momentum in a "run-up" to their throw. Like the other throwing events, the competitor may not leave the throwing area (the runway) until after the implement lands. The need to come to a stop behind the throwing arc limits both how close the athlete can come to the line before the release as well as the maximum speed achieved at the time of release. The javelin
3503-399: Is run in some levels of American competition. Outside of the hurdles events, the steeplechase race is the other track and field event with obstacles. Just as the hurdling events, the steeplechase finds its origin in student competition in Oxford, England. However, this event was born as a human variation on the original steeplechase competition found in horse racing . A steeplechase event
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3616-417: Is the oldest running club in the world, with written records going back to 1831 and evidence that it was established by 1819. The school organised Paper Chase races in which runners followed a trail of paper shreds left by two "foxes"; even today RSSH runners are called "hounds" and a race victory is a "kill". The first definite record of Shrewsbury's cross-country Annual Steeplechase is in 1834, making it
3729-405: Is thrown towards a 28.96º circular sector that is centered on the center point of the throwing arc. The angle of the throwing sector (28.96º) provides sector boundaries that are easy to construct and lay out on a field. A throw is only legal if the tip of the javelin lands within this sector and first strikes the ground before any other part of the javelin. The distance of the throw is measured from
3842-439: Is very common at the elite level, although they are not present at championship level competitions as all qualified competitors want to win. Long-distance track events gained popularity in the 1920s by the achievements of the " Flying Finns ", such as multiple Olympic champion Paavo Nurmi . The successes of Emil Zátopek in the 1950s promoted intense interval training methods, but Ron Clarke 's record-breaking feats established
3955-698: The Ancient Olympic include further running competitions, but the introduction of the Ancient Olympic pentathlon marked a step towards track and field as it is recognized today—it comprised a five-event competition of the long jump , javelin throw , discus throw , stadion footrace, and wrestling . Track and field events were also present at the Panhellenic Games in Greece around this period, and they spread to Rome in Italy around 201 BC. In
4068-706: The First British Track & Field championships for women and the Amateur Athletic Union (AAU) sponsoring the first American Track & Field championships for women . In China, women's track and field events were being held in the 1920s, but were subject to criticism and disrespect from audiences. Physical education advocate Zhang Ruizhen called for greater equality and participation of women in Chinese track and field. The rise of Kinue Hitomi and her 1928 Olympic medal for Japan signified
4181-624: The IAAF World Cup and European Cup but his career ended in 1986 after several setbacks due to a surgery. On 20 July 1984, competing in the Olympic Day of Athletics competition at the Friedrich-Ludwig-Jahn-Sportpark , Berlin, Hohn threw the javelin a distance of 104.80 m ( 343 ft 9 + 3 ⁄ 4 in). Hohn's throw shattered the previous world record of 99.72 m set by Tom Petranoff of
4294-653: The Middle Ages the stone put was known in Scotland and the steinstossen was recorded in Switzerland. In the 17th century, cannonball throwing competitions within the English military provided a precursor to the modern sport. The term "shot" originates from the use of round shot -style ammunition for the sport. The modern rules were first laid out in 1860 and required that competitors take legal throws within
4407-552: The Middle Ages , new track and field events began developing in parts of Northern Europe. The stone put and weight throw competitions popular among Celtic societies in Ireland and Scotland were precursors to the modern shot put and hammer throw events. One of the last track and field events to develop was the pole vault , which stemmed from competitions such as fierljeppen in North European Lowlands in
4520-525: The Soviet Union , and early 21st century Russia , as well as prominent individual cases such as those of Olympic gold medallists Ben Johnson and Marion Jones , damaged the public image and marketability of the sport. From the 1990s onward, track and field became increasingly more professional and international, as the IAAF gained over 200 member nations. The IAAF World Championships in Athletics became
4633-659: The Women's Olympiad , held annually from 1921 to 1923. In cooperation with the English Women's Amateur Athletic Association (WAAA), the Women's World Games was held four times between 1922 and 1934, as well as a Women's International and British Games in London in 1924. These efforts ultimately led to the introduction of five track and field events for women in the athletics at the 1928 Summer Olympics . National women's events were established in this period, with 1923 seeing
Javelin throw - Misplaced Pages Continue
4746-543: The athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump , triple jump , high jump , and pole vault , while the most common throwing events are shot put , javelin , discus , and hammer . There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these, athletes participate in
4859-644: The athletics competition at the Olympic Games and the World Athletics Championships . World Athletics , formerly known as the International Association of Athletics Federations ( IAAF ), is the international governing body for the sport of athletics. Records are kept of the best performances in specific events, at world , continental, and national levels. However, if athletes are deemed to have violated
4972-626: The de facto British national championships despite being for England only, have been held annually since July 1880 with breaks only during two world wars and 2006–2008. The AAA was effectively a global governing body in the early years of the sport, helping to codify its rules. Meanwhile, the New York Athletic Club in 1876 began holding an annual national competition, the USA Outdoor Track and Field Championships . The establishment of general sports governing bodies for
5085-429: The international governing body for track and field, and it enshrined amateurism as a founding principle for the sport. The National Collegiate Athletic Association held their first Men's Outdoor Track and Field Championship in 1921, making it one of the most prestigious competitions for students. In 1923 track and field featured at the inaugural World Student Games . The first continental track and field competition
5198-509: The pentathlon in 708 BC. It included two events, one for distance and the other for accuracy in hitting a target. The javelin was thrown with the aid of a thong ( ankyle in Greek) that was wound around the middle of the shaft. Athletes held the javelin by the ankyle , a leather strap around the shaft, so when they released the javelin, the unwinding of the thong gave the javelin a spiral trajectory. Throwing javelin-like poles into targets
5311-458: The relative wind . This relative wind appears to originate from the ground as the javelin descends, thus the javelin turns to face the ground. As the javelin turns into the wind less lift is generated, reducing the flight distance by around 10% but also causing the javelin to stick in the ground more consistently. In 1999, the women's javelin (600 grams (1.32 lb)) was similarly redesigned. Modifications that manufacturers made to recover some of
5424-494: The 100 m event and 76 cm (2 ft 6 in) for the 400 m event. The most common events are the 100 metres hurdles for women, 110 m hurdles for men and 400 m hurdles for both sexes. The men's 110 m has been featured at every modern Summer Olympics while the men's 400 m was introduced in the second edition of the Games. Women's initially competed in the 80 metres hurdles event, which entered
5537-474: The 18th century. Discrete track and field competitions, separate from general sporting festivals , were first recorded in the 19th century. These were typically organised among rival educational institutions , military organisations and sports clubs . Influenced by a Classics -rich curriculum, competitions in the English public schools were conceived as human equivalents of horse racing , fox hunting and hare coursing . The Royal Shrewsbury School Hunt
5650-467: The 1908 Olympics, but it was dropped from the program after that. Hungary's Mór Kóczán used a freestyle end grip to break the 60-metre barrier in 1911, a year before Lemming and Julius Saaristo first did so with a regular grip. The first known women's javelin marks were recorded in Finland in 1909. Originally, women threw the same implement as men; a lighter, shorter javelin for women was introduced in
5763-403: The 1920s. Women's javelin throw was added to the Olympic program in 1932; Mildred "Babe" Didrikson of the United States became the first champion. For a long time, javelins were made of solid wood, typically birch, with a steel tip. The hollow, highly aerodynamic Held javelin, invented by American thrower Bud Held and developed and manufactured by his brother Dick, was introduced in the 1950s;
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#17327870999545876-712: The 1980s, the Soviet Bloc always fielded state-funded athletes who trained full-time, putting American and Western European athletes at a significant disadvantage. 1983 saw the establishment of the IAAF World Championships in Athletics , becoming, with the Olympics, one of track and field's most prestigious competitions. The profile of the sport reached an apogee in the 1980s, with a number of athletes becoming household names, like Carl Lewis , Sergey Bubka , Sebastian Coe , Zola Budd and Florence Griffith Joyner . Many world records were broken then, and
5989-402: The 200 m distances came from the furlong (or 1/8 of a mile ), and the 400 m was the successor to the 440 yard dash or quarter-mile race. At the professional level, sprinters begin the race by assuming a crouching position in the starting blocks before leaning forward and gradually moving into an upright position as the race progresses and momentum is gained. Athletes remain in
6102-783: The 2010s, North Africans such as Noureddine Morceli of Algeria and Hicham El Guerrouj of Morocco came to dominate the 1500 and mile events. In the 2020s, Western European athletes have returned to the forefront of the distance, with athletes such as Jakob Ingebrigtsen of Norway , Jake Wightman , and Josh Kerr (both British milers) winning global titles. Beyond the short distances of sprinting events, factors such as an athlete's reactions and top speed becomes less important, while qualities such as pace , tactics and endurance become more so. There are three common long-distance running events in track and field competitions: 3000 , 5000 , and 10,000 metres . The latter two races are both Olympic and World Championship events outdoors, while
6215-1110: The 3000 m is held at the IAAF World Indoor Championships . The 5000 m and 10,000 m events have their historical roots in the 3-mile and 6-mile races. The 3000 m was used as a women's long-distance event, entering the World Championship programme in 1983 and Olympic programme in 1984, but this was abandoned in favour of a women's 5000 m event in 1995. Marathons , while long-distance races, are typically run on street courses, and often are run separately from other track and field events. In terms of competition rules and physical demands, long-distance track races have much in common with middle-distance races, except that pacing, stamina , and tactics become much greater factors in performances. A number of athletes have achieved success in both middle- and long-distance events, including Saïd Aouita who set world records from 1500 m to 5000 m. The use of pace-setters in long-distance events
6328-490: The 800 m distance and it has its roots in competitions in the United Kingdom in the 1830s. The 1500 m came about as a result of running three laps of a 500 m track, which was commonplace in continental Europe in the 20th century. Middle distance events can begin in one of two ways: a staggered start or a waterfall start. In the 800 meter race, athletes begin in individual lanes that are staggered before
6441-449: The Olympic programme in 1932 . This was extended to the 100 m hurdles at the 1972 Olympics, but it was not until 1984 that a women's 400 m hurdles event took place at the Olympics (having been introduced at the 1983 World Championships in Athletics the previous year). Other distances and heights of hurdles, such as the 200 metres hurdles and low hurdles , were once common but are now held infrequently. The 300 metres hurdles
6554-541: The United States (the Amateur Athletic Union in 1888) and France (the Union des sociétés françaises de sports athlétiques in 1889) put the sport on a formal footing and made international competitions possible. The revival of the Olympic Games at the end of the 19th century marked a new high for track and field. The Olympic athletics programme , comprising track and field events plus a marathon , contained many of
6667-509: The United States in May 1983. Contrary to popular myth, this was not the primary reason for the change in javelin design rules that came into force starting in 1986; the relevant change of moving the javelin's centre of gravity forward by four centimetres had already been officially proposed prior to Hohn's record throw, not only to shorten distances but also to get rid of the then frequent flat or ambiguous landings, which often made it hard to assess if
6780-411: The United States in the 1880s as a variation on charity races between firemen , who would hand a red pennant on to teammates every 300 yards. Two very common relay events are the 4×100 metres relay and the 4×400 metres relay . Both entered the Olympic programme at the 1912 Summer Games after a one-off men's medley relay featured in 1908 Olympics. The 4×100 m event is run strictly within
6893-426: The United States, where a number of large meetings (or relay carnivals ) are focused almost solely on relay events. Races with hurdles as obstacles were first popularised in the 19th century in England. The first known event, held in 1830, was a variation of the 100-yard dash that included heavy wooden barriers as obstacles. A competition between the Oxford and Cambridge Athletic Clubs in 1864 refined this, holding
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#17327870999547006-625: The added political element between competitors of the United States, East Germany , and the Soviet Union, during the Cold War , only served to stoke the sport's popularity. The rising commerciality of track and field was also met with developments in sports science , and there were transformations in coaching methods, athlete's diets, training facilities, and sports equipment. The use of performance-enhancing drugs also increased. State-sponsored doping in 1970s and 1980s East Germany , China ,
7119-405: The aim of perfecting their performances, although the aim of combined events athletes is to become proficient in a number of disciplines. Track events involve running on a track over specified distances, and—in the case of the hurdling and steeplechase events—surmounting obstacles. There are also relay races in which teams of athletes run and pass on a baton to their team members at the end of
7232-487: The athlete's shoulder or upper arm. Further, the athlete is prohibited from turning completely around or starting with their back facing the direction of the throw. This prevents athletes from attempting to spin and hurl the javelin sidearm in the style of a discus throw . This rule was put in place when a group of athletes began experimenting with a spin technique referred to as "free style". On 24 October 1956, Pentti Saarikoski threw 99.52 m (326 ft 6 in) using
7345-419: The delivery. During each phase, the position of the javelin changes while the thrower changes his or her muscle recruitment. In the run-up phase as Luann Voza states, "your arm is bent and kept close to your head, keeping the javelin in alignment with little to no arm movement". This allows the thrower's bicep to contract, flexing the elbow. In order for the javelin to stay up high, the thrower's deltoid flexes. In
7458-474: The distances thrown, became official for men starting in April 1986 and for women in April 1999, and the world records (then 104.80 m by Uwe Hohn , and 80.00 m by Petra Felke ) were reset. The current (as of 2017) men's world record is held by Jan Železný at 98.48 m (1996); Barbora Špotáková holds the women's world record at 72.28 m (2008). Of the 69 Olympic medals that have been awarded in
7571-555: The event's rules or regulations, they are disqualified from the competition and their marks are erased. In the United States, the term track and field may refer to other athletics events, such as cross country , the marathon , and road running , rather than strictly track-based events. The sport of track and field has prehistoric roots, being among the oldest of sporting competitions , as running, jumping and throwing are natural and universal human physical expressions. The first recorded examples of organized track and field events are
7684-408: The first Held javelins were also wooden with steel tips, but later models were made entirely of metal. These new javelins flew further, but were also less likely to land neatly point first; as a response to the increasingly frequent flat or ambiguously flat landings, experiments with modified javelins started in the early 1980s. The resulting designs, which made flat landings much less common and reduced
7797-413: The first four places, as Finland's best throwers were absent and the event had yet to become popular in any other country. Though challenged by younger talents, Lemming repeated as Olympic champion in 1908 and 1912; his eventual best mark (62.32 m, thrown after the 1912 Olympics) was the first javelin world record to be officially ratified by the International Association of Athletics Federations . In
7910-441: The first women's world championship competition was held at the 1997 IAAF World Indoor Championships . The first women's Olympic pole vaulting competition occurred in 2000. Track and field contains some of the foremost kinds of throwing sports , and the four major disciplines are the only pure throwing events to feature at the Olympic Games . The genesis of the shot put can be traced to pre-historic competitions with rocks: in
8023-492: The foremost sporting competitions of the 1896 Summer Olympics . The Olympics also consolidated the use of metric measurements in international track and field events, both for race distances and for measuring jumps and throws. The Olympic athletics programme greatly expanded over the next decades, and track and field remained among its most prominent contests. The Olympics was the elite competition for track and field, only open to amateur sportsmen . Track and field continued to be
8136-466: The four-person team. If a race has too many people to run all at once, preliminary heats will be run to narrow down the field of participants. Track and field is one of the oldest sports. In ancient times, it was an event held in conjunction with festivals and sports meets such as the Ancient Olympic Games in Greece . In modern times, the two most prestigious international track and field competitions are
8249-537: The growth in Olympic-style multi-sport events (such as the Commonwealth Games and Pan-American Games ), competitions between international track and field athletes became widespread. From the 1960s onward, the sport gained exposure and commercial appeal through television coverage and the increasing wealth of nations. After over half a century of amateurism, in the late 1970s the amateur status of
8362-490: The growth of women's track and field in East Asia. More women's events were gradually introduced, though it was only towards the end of the century that the athletics programmes approached gender parity. Marking an increasingly inclusive approach to the sport, major track and field competitions for disabled athletes were first introduced at the 1960 Summer Paralympics . With the rise of numerous regional championships, and
8475-466: The importance of natural training and even-paced running. The 1990s saw the rise of North and East African runners in long-distance events. Kenyans and Ethiopians, in particular, have since remained dominant in these events. Relay races are the only track and field event in which a team of runners directly compete against other teams. Typically, a team is made up of four runners of the same sex. Each runner completes their specified distance (referred to as
8588-416: The inner lanes while members of slower teams must await the baton on outer lanes. In a shuttle hurdle relay , each of four hurdlers on a team runs the opposite direction from the preceding runner. No batons are used. The IAAF keeps world records for five different types of track relays. As with 4×100 m and 4×400 m events, all races comprise teams of four athletes running the same distances, with
8701-466: The javelin are all defined by World Athletics rules. In international competition, men throw a javelin between 2.6 and 2.7 m (8 ft 6 in and 8 ft 10 in) in length and 800 g (28 oz) in weight, and women throw a javelin between 2.2 and 2.3 m (7 ft 3 in and 7 ft 7 in) in length and 600 g (21 oz) in weight. The javelin has a grip, about 150 mm (5.9 in) wide, made of cord and located at
8814-404: The javelin rapidly faded into obscurity, together with similar variations of the shot and the discus; Sweden's Yngve Häckner , with his total of 114.28 m from 1917, was the last official both-hands world record holder. Another early variant was the freestyle javelin, in which holding the javelin by the grip at the center of gravity was not mandatory; such a freestyle competition was held at
8927-517: The javelin's center of gravity (0.9 to 1.06 m (2 ft 11 in to 3 ft 6 in)) from the javelin tip for the men's javelin and 0.8 to 0.92 m (2 ft 7 in to 3 ft 0 in) from the javelin tip for the women's javelin. Unlike the other throwing events ( shot put , discus , and hammer ), the technique used to throw the javelin is dictated by World Athletics rules and "non-orthodox" techniques are not permitted. The javelin must be held at its grip and thrown overhand, over
9040-579: The jumping events. Track and field is categorized under the umbrella sport of athletics , which also includes road running , cross country running and racewalking . In British English the term athletics is synonymous with American track and field and includes all jumping events. Outside of Canada and the United States, athletics is the official term for this sport with 'track' and 'field' events being subgroups of athletics events. The foot racing events, which include sprints , middle- and long-distance events , racewalking , and hurdling , are won by
9153-404: The late 1890s, and soon developed into the modern unlimited run-up. Sweden's Eric Lemming , who threw his first world best (49.32 metres) in 1899 and ruled the event from 1902 to 1912, was the first dominant javelin thrower. When the men's javelin was introduced as an Olympic discipline at the 1906 Intercalated Games , Lemming won by almost nine metres and broke his own world record; Sweden swept
9266-431: The late 19th and early 20th century, most javelin competitions were two-handed; the implement was thrown with the right hand and separately with the left hand, and the best marks for each hand were added together. Competitions for the better hand only were less common, though not unknown. At the Olympics, a both-hands contest was held only once, in 1912 ; Finland swept the medals, ahead of Lemming. After that, this version of
9379-670: The less commonly contested distances being the 4×200 m , 4×800 m and 4×1500 m relays . Other events include the distance medley relay (comprising legs of 1200, 400, 800, and 1600 metres), which is frequently held in the United States, and a sprint relay, known as the Swedish medley relay , which is popular in Scandinavia and was held at the IAAF World Youth Championships in Athletics programme. Relay events have significant participation in
9492-465: The long jump, the triple jump takes place on a track heading towards a sandpit. Originally, athletes would hop on the same leg twice before jumping into the pit, but this was changed to the current "hop, step and jump" pattern from 1900 onwards. There is some dispute over whether the triple jump was contested in ancient Greece: while some historians claim that a contest of three jumps occurred at Ancient Games, others such as Stephen G. Miller believe this
9605-454: The lost distance, by increasing tail drag (using holes, rough paint or dimples), were forbidden at the end of 1991 and performances made using implements with such modifications removed from the record books. Seppo Räty had achieved a world record of 96.96 m (318.1 ft) in 1991 with such a design, but this record was nullified. The weight of the javelin in the Under-20 category is
9718-566: The men's javelin (800 grams (1.76 lb )) was redesigned by the governing body (the IAAF Technical Committee). They decided to change the rules for javelin design because of the increasingly frequent flat landings and the resulting discussions and protests when these attempts were declared valid or invalid by competition judges. The world record had also crept up to a potentially dangerous level, 104.80 m (343.8 ft) by Uwe Hohn . With throws exceeding 100 metres, it
9831-451: The men's javelin, 32 have gone to competitors from Norway, Sweden or Finland. Finland is the only nation to have swept the medals at a currently recognized official Olympics, and has done so twice, in 1920 and 1932, in addition to its 1912 sweep in the two-handed javelin; in 1920 Finland swept the first four places, which is no longer possible as only three entrants per country are allowed. Finland has, however, never been nearly as successful in
9944-519: The mid-20th century, but Dick Fosbury overturned tradition by pioneering a backwards and head-first technique in the late 1960s – the Fosbury Flop – which won him the gold at the 1968 Olympics . This technique has become the overwhelming standard for the sport from the 1980s onwards. The standing high jump was contested at the Olympics from 1900 to 1912, but is now relatively uncommon outside of its use as an exercise drill. In terms of sport,
10057-675: The oldest running race of the modern era. The school also lays claim to the oldest track and field meeting still extant, the Second Spring Meeting first documented in 1840. This featured a series of throwing and jumping events with mock horse races including the Derby Stakes, the Hurdle Race and the Trial Stakes. Runners were entered by "owners" and named as though they were horses. 13 miles (21 km) away and
10170-408: The pole and athletes began clearing the bar with their feet first and twisting so that the stomach faces the bar. Bamboo poles were introduced in the 20th century and a metal box in the runway for planting the pole became standard. Landing mattresses were introduced in the mid-20th century to protect the athletes who were clearing increasingly greater heights. The modern event sees athletes run down
10283-425: The quickest route to the finish. Physiologically, middle-distance events demand that athletes have good aerobic and anaerobic energy producing systems , and also that they have strong endurance . The 1500 m and mile run events have historically been some of the most prestigious track and field events. Swedish rivals Gunder Hägg and Arne Andersson broke each other's 1500 m and mile world records on
10396-576: The release, which then "transfers movement through the triceps muscles, wrists and fingers to extend the throwing arm forward to release the javelin". In 1994, Michael Torke composed Javelin , commissioned by the Atlanta Committee for the Olympic Games in celebration of the Atlanta Symphony Orchestra 's 50th anniversary season, in conjunction with the 1996 Summer Olympics . Javelin throwers have been selected as
10509-448: The same as the senior level. Unlike other throwing events, javelin allows the competitor to build speed over a considerable distance. In addition, the core and upper body strength is necessary to deliver the implement, javelin throwers benefit from the agility and athleticism typically associated with running and jumping events. Thus, the athletes share more physical characteristics with sprinters than with others, although they still need
10622-594: The same lane on the running track throughout all sprinting events, with the sole exception of the indoor 400 m. Races up to 100 m are largely focused upon acceleration to an athlete's maximum speed. All sprints beyond this distance increasingly incorporate an element of endurance. Human physiology dictates that a runner's near-top speed cannot be maintained for more than thirty seconds or so because lactic acid builds up once leg muscles begin to suffer oxygen deprivation. Top speed can only be maintained for up to 20 metres. Japanese man Hidekichi Miyazaki
10735-440: The same lane on the track, meaning that the team collectively runs one complete circuit of the track. Teams in a 4×400 m event remain in their own lane until the runner of the second leg passes the first bend, at which point runners can leave their lanes and head towards the inmost part of the circuit. For the second and third baton changeovers, teammates must align themselves in respect of their team position – leading teams take
10848-401: The skill of heavier throwing athletes. Traditional free-weight training is often used by javelin throwers. Metal-rod exercises and resistance band exercises can be used to train a similar action to the javelin throw to increase power and intensity. Without proper strength and flexibility, throwers can become extremely injury prone, especially in the shoulder and elbow. Core stability can help in
10961-627: The sport began to be displaced by professionalism . As a result, the Amateur Athletic Union was dissolved in the US and replaced with a non-amateur body focused on the sport of athletics: The Athletics Congress (later USA Track and Field ). The IAAF abandoned amateurism in 1982 and later rebranded itself as the International Association of Athletics Federations. While Western countries were limited to amateurs until
11074-402: The stadium to the other. Sprinting events are focused on athletes reaching and sustaining their quickest possible running speed. Three sprinting events are currently held at the Olympics and outdoor World Championships: the 100 , 200 , and 400 metres . These events have their roots in races of imperial measurements that later changed to metric: the 100 metres evolved from the 100-yard dash ,
11187-407: The supporting standards. The majority of jumping events are unaided, although athletes propel themselves vertically with purpose-built sticks in the pole vault . The throwing events involve hurling an implement (such as a heavyweight, javelin or discus) from a set point, with athletes being judged on the distance that the object is thrown. Combined events involve the same group of athletes contesting
11300-406: The technique holding the end of the javelin. Officials were so afraid of the out of control nature of the technique that the practice was banned through these rule specifications. Instead of being confined to a circle, javelin throwers have a runway 4 m (13 ft) wide and at least 30 m (98 ft) in length, ending in an 8 m (26 ft) radius throwing arc from which their throw
11413-510: The throwing arc to the point where the tip of the javelin landed, rounded down to the nearest centimetre. Competition rules are similar to other throwing events: a round consists of one attempt by each competitor in turn, and competitions typically consist of three to six rounds. The competitor with the longest single legal throw (over all rounds) is the winner; in case of a tie, the competitors' second-longest throws are also considered. Competitions involving large numbers of athletes sometimes use
11526-405: The transference of physical power and force from the ground through the body to the javelin. Stretching and sprint training are used to enhance the speed of the athlete at the point of release, and subsequently, the speed of the javelin. At release, a javelin can reach speeds approaching 113 km/h (70 mph). The javelin throw consists of three separate phases: the run-up, the transition, and
11639-418: The transition phase, the thrower's "back muscles contract" as "the javelin is brought back in alignment with the shoulder with the thrower's palm up". This, according to Voza, "stretches your pectoral, or chest, muscles. From there, a stretch reflex, an involuntary contraction of your chest, helps bring your throwing arm forward with increased force". During the final phase, the rotation of the shoulders initiates
11752-416: The turn. Runners must remain in their lanes for the first 100 m before cutting in to run as a pack. This rule was introduced to reduce jostling between runners in the early stages of the race. The 1500 meter and longer events typically use a waterfall start, where runners start the race from a standing position along a curved starting line and then immediately cut in towards the innermost track to follow
11865-649: The use of poles for vaulting distances was recorded in Fierljeppen contests in the Frisian area of Europe, and vaulting for height was seen at gymnastics competitions in Germany in the 1770s. One of the earliest recorded pole vault competitions was in Cumbria , England in 1843. The basic rules and technique of the event originated in the United States. The rules required that athletes do not move their hands along
11978-415: The winner being the one who jumped farthest. Small weights ( Halteres ) were held in each hand during the jump then swung back and dropped near the end to gain extra momentum and distance. The modern long jump, standardised in England and the United States around 1860, bears resemblance to the ancient event although no weights are used. Athletes sprint along a length of track that leads to a jumping board and
12091-476: The women's javelin. The javelin throw has been part of the decathlon since the decathlon was introduced in the early 1910s; the all-around, an earlier ten-event contest of American origin, did not include the javelin throw. The javelin was also part of some (though not all) of the many early forms of women's pentathlon and has always been included in the heptathlon after it replaced the pentathlon in 1981. The size, shape, minimum weight, and center of gravity of
12204-434: Was becoming difficult to safely stage the competition within the confines of a stadium infield. The javelin was redesigned so that the centre of gravity was moved 4 cm (1.6 in) forward. In addition, the surface area in front of centre of gravity was reduced, while the surface area behind the centre of gravity was increased. This had an effect similar to that produced by the feathers on an arrow. The javelin turns into
12317-404: Was held on a track for the 1879 English championships and the 1900 Summer Olympics featured men's 2500 m and 4000 m steeplechase races. The event was held over various distances until the 1920 Summer Olympics marked the rise of the 3000 metres steeplechase as the standard event. The IAAF set the standards of the event in 1954, and the event is held on a 400 m circuit that includes
12430-482: Was introduced in 1986, and all records started fresh. A new model was introduced in 1999 and all records started fresh. Track and field Track and field is a sport that includes athletic contests based on running , jumping , and throwing skills. The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of
12543-530: Was revived in Germany and Sweden in the early 1870s. In Sweden, these poles developed into the modern javelin, and throwing them for distance became a common event there and in Finland in the 1880s. The rules continued to evolve over the next decades; originally, javelins were thrown with no run-up, and holding them by the grip at the center of gravity was not always mandatory. Limited run-ups were introduced in
12656-487: Was the 1919 South American Championships , followed by the European Athletics Championships in 1934. Until the early 1920s, track and field was almost an exclusively male pursuit. Many colleges required women to participate in walking events. Walking was considered to be a primarily female sport. In the late 1800s it was still incredibly rare to find women in the gym, as this was considered
12769-438: Was the world's oldest competitive sprinter, sprinting the 100m race at 105 years old before his death in 2019. The 60 metres is a common indoor event and indoor world championship event. Less-common events include the 50 , 55 , 300 , and 500 metres , which are run in some high school and collegiate competitions in the United States. The 150 metres , though rarely competed, has a star-studded history: Pietro Mennea set
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