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List of cheerleading stunts

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" U-S-A! " is a chant of the United States of America 's initials popular in expressing American pride and supporting American national sports teams. It is also used in other community events and can frequently be heard at political rallies. The chant has received a mixed reception since its creation, being perceived as both a powerful display of American unity and love of country and as potentially jingoistic in equal measure.

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78-437: In the competitive athletic sport of cheerleading , stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses. Stunts are classified into seven levels of increasing difficulty. There are two recognized styles of stunting: coed and all-girl. Cheerleading teams are restricted to specific stunt rules based on

156-401: A bracer for another flyer while she performs a flipping or twisting release skill. This type of pyramid involves a third layer of people not supported by anyone standing on the ground. The bases will hold the middle level of flyers, usually in a shoulder level stunt, as seen in the standard two-person high pyramid. These flyers will then hold additional flyers, usually at the waist level. Due to

234-417: A competition routine and not on leading cheers for other sports teams. All-star cheerleaders are members of a privately owned gym or club which they typically pay dues or tuition to, similar to a gymnastics gym. During the early 1980s, cheerleading squads not associated with a school or sports league, whose main objective was competition, began to emerge. The first organization to call themselves all-stars were

312-522: A day sometimes. The school spirit aspect of cheerleading involves cheering, supporting, and "hyping up" the crowd at football games, basketball games, and even at wrestling meets. Along with this, cheerleaders usually perform at pep rallies, and bring school spirit to other students. In May 2009, the National Federation of State High School Associations released the results of their first true high school participation study. They estimated that

390-477: A flyer depending on their abilities and the needs of the team. The flyer's main job is to squeeze their muscles together in order for their bases to be able to perform stunts from below them. The flyer can make or break the stunt since they have control over what is put up in the air. Bases are the athletes that hold the flyer or "top girl" in the air during the stunt. Bases are very strong and are usually assigned together based on height to create an even platform for

468-470: A form of encouragement. It can range from chanting slogans to intense physical activity . It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling , dance , jumps , cheers , and stunting . Cheerleading originated in the United States , where it has become

546-419: A higher skill level without compromising safety. College squads are allowed to do more difficult stunts, such as building pyramids to two and a half people high, while lower levels may only build up to two people high. This is because it is far more dangerous to stack three people on top of each other than it is two, due to the increased distance from the ground and higher likelihood of catastrophic injuries. While

624-439: A matted surface and are prohibited during game play or time-outs. Most American elementary schools, middle schools, high schools, and colleges have organized cheerleading squads. Some colleges even offer cheerleading scholarships for students. A school cheerleading team may compete locally, regionally, or nationally, but their main purpose is typically to cheer for sporting events and encourage audience participation. Cheerleading

702-473: A modified set of rules from high school squads with possible additional rules. Squads can cheer for basketball teams, football teams, and other sports teams in their school. Squads may also perform at pep rallies and compete against other local schools from the area. Cheerleading in middle school sometimes can be a two-season activity: fall and winter. However, many middle school cheer squads will go year-round like high school squads. Middle school cheerleaders use

780-415: A nationally recognized safety-training program. Even with its athletic and competitive development, cheerleading at the school level has retained its ties to its spirit leading traditions. Cheerleaders are quite often seen as ambassadors for their schools, and leaders among the student body. At the college level, cheerleaders are often invited to help at university fundraisers and events. Debuting in 2003,

858-484: A new perspective on American cheerleading. Women were exclusively chosen for dancing ability as well as to conform to the male gaze , as heterosexual men were the targeted marketing group. By the 1960s, college cheerleaders employed by the NCA were hosting workshops across the nation, teaching fundamental cheer skills to tens of thousands of high-school-age girls. Herkimer also contributed many notable firsts to cheerleading:

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936-407: A novel position differing from the starting stunt. Although a Liberty is the basic one-leg stunt, flyers will often perform body positions that showcase their flexibility. Some of these positions are quite difficult and may help increase a team's score at a competition. All body positions can be done at the prep (chin) or extension (above head) level. The basket toss is not a difficult skill, but it

1014-444: A professional choreographer that choreographs their routine in order to ensure they are not breaking rules or regulations and to give the squad creative elements. Most American universities have a cheerleading squad to cheer for football, basketball, volleyball, wrestling, and soccer. Most college squads tend to be larger coed teams, although in recent years; all-girl squads and smaller college squads have increased rapidly. Cheerleading

1092-575: A pyramid section will use all athletes on a team as it takes many people to lift, spot, and catch a pyramid. Pyramid sequences are often fast-paced, and may involve a variety of heights, mounts, transitions, release moves, and dismounts. This is the standard type of pyramid and the most commonly performed. Each flyer is supported by a base, or bases, who are standing on the performing surface. The flyers may connect with each other through many different grips, such as holding hands or one flyer holding another flyer's extended foot or leg. One flyer may even act as

1170-769: A recommendation by the NCAA that conferences and tournaments do not allow pyramids two and one half levels high or higher, and a stunt known as basket tosses, during the rest of the men's and women's basketball season. On July 11, 2006, the bans were made permanent by the AACCA rules committee: The committee unanimously voted for sweeping revisions to cheerleading safety rules, the most major of which restricts specific upper-level skills during basketball games. Basket tosses, 2 + 1 ⁄ 2 high pyramids, one-arm stunts, stunts that involve twisting or flipping, and twisting tumbling skills may be performed only during halftime and post-game on

1248-615: A small town near Montreal , and would constantly remind the WWE Universe that Canada is better than the United States. He would also sometimes speak in his native French during his promos in order to draw further heel heat . It has also been used to support wrestlers with pro-U.S. gimmicks , like Hulk Hogan , regardless of the nationality of their opponents. In May 1969, it was used in Plzeň , Czechoslovakia to commemorate

1326-596: A sport by the IOC, and in the future, depending on negotiations and international popularization, it could become part of the Olympic Games . Scientific studies of cheerleading show that it carries the highest rate of catastrophic injuries to female athletes in sports, with most injuries associated with stunting , also known as pyramids. One 2011 study of American female athletes showed that cheerleading resulted in 65% of all catastrophic injuries in female sports. In

1404-630: A standard set of rules and judging criteria to be followed by all competitions sanctioned by the Federation. Eager to grow the sport and create more opportunities for high-level teams, The USASF hosted the first Cheerleading Worlds on April 24, 2004. At the same time, cheerleading coaches from all over the country organized themselves for the same rule making purpose, calling themselves the National All Star Cheerleading Coaches Congress (NACCC). In 2005,

1482-503: A tradition. It is less prevalent in the rest of the world, except via its association with American sports or organized cheerleading contests. Modern cheerleading is very closely associated with American football and basketball . Sports such as association football (soccer), ice hockey , volleyball , baseball , and wrestling will sometimes sponsor cheerleading squads. The ICC Twenty20 Cricket World Cup in South Africa in 2007

1560-602: A year. These competitions include locals or regionals, which normally take place in school gymnasiums or local venues, nationals, hosted in large venues all around the U.S., and the Cheerleading Worlds, which takes place at Walt Disney World in Orlando, Florida . During a competition routine, a squad performs carefully choreographed stunting, tumbling, jumping, and dancing to their own custom music. Teams create their routines to an eight-count system and apply that to

1638-411: Is a great way to get younger children introduced to the sport and used to being crowd leaders. Also, with young children learning so much so quickly, tumbling can come very easy to a child in elementary school. Middle school cheerleading evolved shortly after high school squads were created and is set at the district level. In middle school, cheerleading squads serve the same purpose, but often follow

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1716-588: Is not recognized by NCAA, NAIA, and NJCAA as athletics; therefore, there are few to no scholarships offered to athletes wanting to pursue cheerleading at the collegiate level. However, some community colleges and universities offer scholarships directly from the program or sponsorship funds. Some colleges offer scholarships for an athlete's talents, academic excellence, and/or involvement in community events. College squads perform more difficult stunts which include multi-level pyramids, as well as flipping and twisting basket tosses. Not only do college cheerleaders cheer on

1794-571: Is now referred to as the "Locomotive". Princeton class of 1882 graduate Thomas Peebles moved to Minnesota in 1884. He transplanted the idea of organized crowds cheering at football games to the University of Minnesota . The term "Cheer Leader" had been used as early as 1897, with Princeton's football officials having named three students as Cheer Leaders: Thomas, Easton, and Guerin from Princeton's classes of 1897, 1898, and 1899, respectively, on October 26, 1897. These students would cheer for

1872-419: Is one that can involve significant risk if not performed properly. The name "basket toss" comes from the interlocking grip the bases form with their hands in order to launch the flyer. The flyer is thrown from a load-in position, at which their interlocked hands rest at the belly button, and may perform skills or tricks during the toss before being caught in a cradle position. The positions listed below are some of

1950-534: Is quickly becoming a year-round activity, starting with tryouts during the spring semester of the preceding school year. Teams may attend organized summer cheerleading camps and practices to improve skills and create routines for competition. In addition to supporting their schools' football or other sports teams, student cheerleaders may compete with recreational-style routine at competitions year-round. In far more recent years, it has become more common for elementary schools to have an organized cheerleading team. This

2028-434: Is seen as another national title for most schools. Organizations that sponsor youth cheer teams usually sponsor either youth league football or basketball teams as well. This allows for the two, under the same sponsor, to be intermingled. Both teams have the same mascot name and the cheerleaders will perform at their football or basketball games. Examples of such sponsors include Pop Warner , American Youth Football , and

2106-482: Is the official birth date of organized cheerleading. Soon after, the University of Minnesota organized a "yell leader" squad of six male students, who still use Campbell's original cheer today. In 1903, the first cheerleading fraternity , Gamma Sigma, was founded. In 1923, at the University of Minnesota , women were permitted to participate in cheerleading. However, it took time for other schools to follow. In

2184-549: Is to watch the stunt and assist the flyer in the case of a fall or accident. Their main goal is to protect the flyer's head and neck from injury. Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. The safety rules for the sport of cheerleading are in place to protect the athletes from avoidable injury and encompass all aspects of any given routine. They are meant to ensure that athletes are trained correctly in each aspect of

2262-593: The 2011 WWE Extreme Rules event in Tampa, Florida on the same date, the arena erupted in U-S-A chants as the death of Osama bin Laden was announced by then WWE Champion , John Cena . The "U-S-A" chant has been adopted by English football supporters during matches against Manchester United , who have U.S. owners unpopular with the club's supporters due to the club being saddled by massive debt. Opposing supporters remind

2340-623: The Bulgarian -born Rusev , who was portrayed as hailing from Russia and pledged his allegiance to Russia and its president Vladimir Putin throughout 2014–2015, all while bashing the United States alongside his manager Lana ; and most recently, Kevin Owens , who, ever since capturing the United States Championship at WrestleMania 33 against Chris Jericho , proclaimed himself as "The Face of America" despite hailing from

2418-498: The National Cheerleading Association to help grow the activity and provide cheerleading education to schools around the country. During the 1950s, female participation in cheerleading continued to grow. An overview written on behalf of cheerleading in 1955 explained that in larger schools, "occasionally boys as well as girls are included", and in smaller schools, "boys can usually find their place in

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2496-650: The Savvis Center in St. Louis on March 5, 2006. The fall gained "national attention", because Yamaoka continued to perform from a stretcher as she was moved away from the game. The accident caused the Missouri Valley Conference to ban its member schools from allowing cheerleaders to be "launched or tossed and from taking part in formations higher than two levels" for one week during a women's basketball conference tournament, and also resulted in

2574-469: The YMCA . The purpose of these squads is primarily to support their associated football or basketball players, but some teams do compete at local or regional competitions. The Pop Warner Association even hosts a national championship each December for teams in their program who qualify. "All-star" or club cheerleading differs from school or sideline cheerleading because all-star teams focus solely on performing

2652-605: The "Marlin Mermaids" gained national exposure, and have influenced other MLB teams to develop their own cheer/dance squads. As of 2005, overall statistics show around 97% of all modern cheerleading participants are female, although at the collegiate level, cheerleading is co-ed with about 50% of participants being male. Modern male cheerleaders' stunts focus less on flexibility and more on tumbling, flips, pikes, and handstands. These depend on strong legs and strong core strength. In 2019, Napoleon Jinnies and Quinton Peron became

2730-400: The 1860s, students from Great Britain began to cheer and chant in unison for their favorite athletes at sporting events. Soon, that gesture of support crossed overseas to America. On November 6, 1869, the United States witnessed its first intercollegiate football game. It took place between Princeton University and Rutgers University , and marked the day the original "Sis Boom Rah!" cheer

2808-596: The 1970s established cheerleaders as "American icons of wholesome sex appeal ." In 1975, Randy Neil estimated that over 500,000 students actively participated in American cheerleading from elementary school to the collegiate level. Neil also approximated that ninety-five percent of cheerleaders within America were female. In 1978, America was introduced to competitive cheerleading by the first broadcast of Collegiate Cheerleading Championships on CBS . The 1980s saw

2886-643: The American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. In 2003, the National Council for Spirit Safety and Education (NCSSE) was formed to offer safety training for youth, school, all-star, and college coaches. The NCAA now requires college cheer coaches to successfully complete

2964-662: The NACCC was absorbed by the USASF to become their rule making body. In late 2006, the USASF facilitated the creation of the International All-Star Federation (IASF), which now governs club cheerleading worldwide. As of 2020 , all-star cheerleading, as sanctioned by the USASF, involves a squad of 5–36 females and males. All-star cheerleaders are placed into divisions, which are grouped based upon age, size of

3042-661: The Q94 Rockers from Richmond, Virginia , founded in 1982. All-star teams competing prior to 1987 were placed into the same divisions as teams that represented schools and sports leagues. In 1986, the National Cheerleaders Association (NCA) addressed this situation by creating a separate division for teams lacking a sponsoring school or athletic association, calling it the All-Star Division and debuting it at their 1987 competitions. As

3120-525: The United Kingdom. However, the sport does not have the international popularity of other American sports, such as baseball or basketball , despite efforts being made to popularize the sport at an international level. In 2016, the IOC ( International Olympic Committee ) recognized the ICU (International Cheer Union) as part of the sports federations; in practice this means that the modality is considered

3198-573: The United supporters of this with the "U-S-A" chant; this was also true of Liverpool , until the Royal Bank of Scotland takeover. It is also chanted non-sarcastically by British supporters to celebrate achievements of U.S. players such as Tim Howard at Everton and Christian Pulisic at Chelsea . The chant, led by Woody Boyd , was used in the Cheers episode "A Fine French Whine" upon hearing

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3276-652: The World Cheerleading Association, or WCA). Organized cheerleading competitions began to pop up with the first ranking of the "Top Ten College Cheerleading Squads" and "Cheerleader All America" awards given out by the ICF in 1967. The Dallas Cowboys Cheerleaders soon gained the spotlight with their revealing outfits and sophisticated dance moves, debuting in the 1972–1973 season, but were first widely seen in Super Bowl X (1976). These pro squads of

3354-654: The announcement, crowds with plates and U.S flags in New York had gathered at Times Square and Ground Zero (where the Twin Towers were located) for celebrating the successful operation, chanting "U-S-A!" repeatedly. The cheer was also chanted that Sunday evening at the only MLB baseball game being held while the news was breaking, between the Philadelphia Phillies and the New York Mets . At

3432-549: The athletic program, and cheerleading is likely to remain solely a feminine occupation". Cheerleading could be found at almost every school level across the country; even pee wee and youth leagues began to appear. In the 1950s, professional cheerleading also began. The first recorded cheer squad in National Football League (NFL) history was for the Baltimore Colts . Professional cheerleaders put

3510-817: The beginning of modern cheerleading, adding difficult stunt sequences and gymnastics into routines. All-star teams, or those not affiliated with a school, popped up, and eventually led to the creation of the U.S. All Star Federation (USASF). ESPN first broadcast the National High School Cheerleading Competition nationwide in 1983. By 1981, a total of seventeen Nation Football League teams had their own cheerleaders. The only teams without NFL cheerleaders at this time were New Orleans, New York, Detroit, Cleveland, Denver, Minnesota, Pittsburgh, San Francisco, and San Diego. Professional cheerleading eventually spread to soccer and basketball teams as well. Cheerleading organizations such as

3588-772: The chant during patriotic ceremonies at sporting events; the chant was also heard when U.S. President George W. Bush visited the ruins at the World Trade Center site in the week following the 2001 attacks. Following the throwing of the first pitch during the 2001 World Series , the crowd chanted "U-S-A", when the pitch was a strike . Crowds gathered outside of the White House on May 1, 2011, could be heard chanting "U-S-A!" after President Barack Obama announced that al-Qaeda co-founder Osama bin Laden had been killed by U.S. forces in Pakistan . Minutes before

3666-401: The city's liberation by American and Polish forces at the end of World War II . During the 1984 United States presidential election , the chant "U.S.A.!" was heard at numerous campaign rallies for incumbent President Ronald Reagan ; it was also heard at events throughout his presidency, including a visit to Port Washington, Wisconsin . The September 11 attacks of 2001 found a revival in

3744-414: The difficulty of the stunts being performed. A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer and a main base. These tend to be co-ed, but all-girl versions do occur. A third athlete, a spotter, will be involved depending upon

3822-494: The first male cheerleaders in the history of the NFL to perform at the Super Bowl . Kristi Yamaoka, a cheerleader for Southern Illinois University, suffered a fractured vertebra when she hit her head after falling from a human pyramid . She also suffered from a concussion, and a bruised lung. The fall occurred when Yamaoka lost her balance during a basketball game between Southern Illinois University and Bradley University at

3900-465: The first time." In 1949, Lawrence Herkimer , a former cheerleader at Southern Methodist University and inventor of the herkie jump, founded his first cheerleading camp in Huntsville, Texas. 52 girls were in attendance. The clinic was so popular that Herkimer was asked to hold a second, where 350 young women were in attendance. Herkimer also patented the pom-pom . In 1951, Herkimer created

3978-436: The flyer to perform an action. The bases are responsible for understanding grips on the flyer's shoes so that the stunt can flow smoothly. It is crucial that bases stay in the same position when they toss so they are able to catch the flyer safely in a cradle position, tik toc, or kickfull. Different levels of stunting come with different styles of grips for the bases. Spotters are additional athletes whose primary responsibility

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4056-503: The founding of a cheerleading uniform supply company, inventing the herkie jump (where one leg is bent towards the ground as if kneeling and the other is out to the side as high as it will stretch in toe-touch position), and creating the "Spirit Stick". In 1965, Fred Gastoff invented the vinyl pom-pom , which was introduced into competitions by the International Cheerleading Foundation (ICF, now

4134-410: The gold medal. In professional wrestling , "Hacksaw" Jim Duggan was popularly known for making the cheer during his wrestling matches and inciting the crowd to repeat it after him. The chant has also been used by fans to taunt characters who dislike the U.S., such as Canadian star Bret Hart , who was beloved in the United States but turned his back on the country during an infamous 1997 storyline;

4212-507: The guidelines of certain associations, organizations, and their designated level. Therefore, some stunts may be permitted in certain divisions but illegal in others due to different stunt rules and regulations. The level of difficulty an organization allows depends on where the team stunts and practices as well as the type of organization they are a part of (school, club, college, etc.). While high school cheerleading can have teams with high-caliber stunts, collegiate cheerleading tends to focus on

4290-458: The height of this type of pyramid, this stunt is usually only performed by very experienced college or club squads as the potential for injury is very high. The Swedish Fall, the Wolf Wall, and the L Stand are all popular variations of the two and a half high pyramid. Cheerleading Cheerleading is an activity in which the participants (called cheerleaders ) cheer for their team as

4368-485: The late 1920s, many school manuals and newspapers that were published still referred to cheerleaders as "chap", "fellow", and "man". Women cheerleaders were overlooked until the 1940s when collegiate men were drafted for World War II , creating the opportunity for more women to make their way onto sporting event sidelines. As noted by Kieran Scott in Ultimate Cheerleading : "Girls really took over for

4446-560: The more common skills performed during a basket toss. However, there are many variations. Teams are always working to create new and innovative basket skills. Basket tosses are enforced to only be thrown while cheerleaders are on a soft surface to ensure safety. A pyramid consists of two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. There are many varieties of pyramids, ranging from simple waist-level skills performed by younger teams, to multi-person high pyramids performed by elite college teams. Typically,

4524-519: The music so that the team members execute the elements with precise timing and synchronization. USA Cheer The first documented usage of a U-S-A chant was in 1918 at a Bethlehem Steel plant in Lebanon, Pennsylvania . The film Olympia: Festival of Nations , documenting the 1936 Summer Olympics in Berlin , includes the chant during the finals of the 1,500 meter event and the long jump. It

4602-463: The news that a French citizen with eyes on Boyd's girlfriend has overstayed his visa and would soon be deported. It has shown up on The Jerry Springer Show , where it may spontaneously and without apparent reason follow the show's standard cheer of "Jer-ry, Jer-ry!" and is also often delivered by Homer Simpson on The Simpsons as a celebration of almost anything, often accompanied by honking of his car's horn and flashing of its headlights. The chant

4680-583: The number of high school cheerleaders from public high schools is around 394,700. There are different cheerleading organizations that put on competitions; some of the major ones include state and regional competitions. Many high schools will often host cheerleading competitions, bringing in IHSA judges. The regional competitions are qualifiers for national competitions, such as the UCA (Universal Cheerleaders Association) in Orlando , Florida , every year. Many teams have

4758-410: The other sports at their university, many teams at universities compete with other schools at either UCA College Nationals or NCA College Nationals. This requires the teams to choreograph a 2-minute and 30 second routine that includes elements of jumps, tumbling, stunting, basket tosses, pyramids, and a crowd involvement section. Winning one of these competitions is a very prestigious accomplishment, and

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4836-645: The participants may perform stunts on (for example, some states do not allow stunts on hard surfaces like a track or basketball court) as well as more specific rules about which stunts, pyramids, and tosses are permitted. Rules for collegiate squads in the United States are usually similar across the board and are created by USA Cheer . The standard to which these rules and regulations are enforced depends on whether each university classifies cheerleading as an official school sport, club, or some other type of activity. Due to their greater experience and skill set, college cheerleading teams are often able to carry out stunts from

4914-517: The popularity of this type of team grew, more and more of them were formed, attending competitions sponsored by many different organizations and companies, each using its own set of rules, regulations, and divisions. This situation became a concern to coaches and gym owners, as the inconsistencies caused coaches to keep their routines in a constant state of flux, detracting from time that could be better utilized for developing skills and providing personal attention to their athletes. More importantly, because

4992-582: The pyramid aspect of stunting. Having two flyers on top of two bases is very common in college cheerleading. In most situations, club cheer, also known as all-star, performs a classic type of stunting. All-star cheer is governed by the United States All Star Federation and the International All Star Federation which divides teams into different levels from one through seven, which then determines

5070-414: The same cheerleading movements as their older counterparts, yet may perform less extreme stunts and tumbling elements, depending on the rules in their area. . In high school, there are usually two squads per school: varsity and a junior varsity . High school cheerleading contains aspects of school spirit as well as competition. These squads have become part of a year-round cycle. Starting with tryouts in

5148-479: The second game, the crowd began chanting "U-S-A! U-S-A!" in support of the U.S. ice hockey team as the Americans scored a decisive win over one of the best teams in the world. The chant became a fixture of the team's remaining games and gained national attention after the U.S. defeated the heavily favored Soviet Union professionals in what became known as the " Miracle on Ice ", later moving on to beat Finland for

5226-459: The sheer amount of athletic ability required may make it seem more like a sport, no college cheerleading team is formally recognized by the NCAA as a sport; therefore, the rules are not set by the NCAA, but instead by Varsity. While these are just the basic type of stunting, they are also the fundamentals of more advanced variations of stunts. Transition Stunts: Any stunt where the flyer changes to

5304-418: The skill level of the stunt executed and the rules and regulations for that skill. The flyer, also known as "top girl", is the athlete who is lifted into the air during a stunt or pyramid. Since many of the body positions a flyer can perform require a high level of flexibility, this is a desired trait for the role. Flyers are also typically the shortest and smallest members of a team, but any member can act as

5382-475: The sport. As cheerleading has evolved, a basic set of safety expectations has formed to mitigate the risk of catastrophic injury. For example, spotters are often used to protect cheerleaders as they learn new stunts. Teams are expected to be under the supervision of a trained coach and are encouraged to only perform high-level stunts and tosses when mats are available. High school, college , and all-star competitive cheerleading follow different rules, in reflection of

5460-458: The spring, year-round practice, cheering on teams in the fall and winter , and participating in cheerleading competitions. Most squads practice at least three days a week for about two hours each practice during the summer. Many teams also attend separate tumbling sessions outside of practice. During the school year, cheerleading is usually practiced five- to six-days-a-week. During competition season, it often becomes seven days with practice twice

5538-421: The team also at football practices, and special cheering sections were designated in the stands for the games themselves for both the home and visiting teams. It was not until 1898 that University of Minnesota student Johnny Campbell directed a crowd in cheering "Rah, Rah, Rah! Ski-u-mah, Hoo-Rah! Hoo-Rah! Varsity! Varsity! Varsity, Minn-e-So-Tah!", making Campbell the very first cheerleader. November 2, 1898,

5616-444: The team, gender of participants, and ability level. The age groups vary from under 4 years of age to 18 years and over. The squad prepares year-round for many different competition appearances, but they actually perform only for up to 2 + 1 ⁄ 2 minutes during their team's routine. The numbers of competitions a team participates in varies from team to team, but generally, most teams tend to participate in six to ten competitions

5694-429: The various companies were constantly vying for a competitive edge, safety standards had become more and more lax. In some cases, unqualified coaches and inexperienced squads were attempting dangerous stunts as a result of these expanded sets of rules. The United States All Star Federation (USASF) was formed in 2003 by the competition companies to act as the national governing body for all star cheerleading and to create

5772-530: The varying levels at which the cheerleaders perform. Stunting rules and regulations for middle and high school cheerleaders are usually created and enforced by that particular state's athletics governing organization, with many following the American Association for Cheerleading Coaches and Advisors (AACCA) guidelines or the National Federation for High School Athletics (NFHS) handbook. They may include general safety rules about what types of surfaces

5850-460: The worldwide release of the 2000 film Bring It On . The International Cheer Union (ICU) now claims 116 member nations with an estimated 7.5 million participants worldwide. Around the end of the 2000s the sport had gained traction outside of the United States in countries like Australia, Canada, Mexico, China, Colombia, Finland, France, Germany, Japan , the Netherlands, New Zealand, and

5928-611: Was also documented at the 1972 Summer Olympics in Munich , during the basketball tournament final between the United States and the Soviet Union. In October 1979, the chant was used in Budapest when the national men's teams of Hungary and the United States played soccer against each other. The chant was popularized in the context of the 1980 Olympic ice hockey tournament . During the U.S.' 7–3 win over Czechoslovakia in

6006-559: Was shouted out by student fans. Organized cheerleading began as an all-male activity. As early as 1877, Princeton University had a "Princeton Cheer", documented in the February 22, 1877, March 12, 1880, and November 4, 1881, issues of The Daily Princetonian . This cheer was yelled from the stands by students attending games, as well as by the athletes themselves. The cheer, "Hurrah! Hurrah! Hurrah! Tiger! S-s-s-t! Boom! A-h-h-h!" remains in use with slight modifications today, where it

6084-454: Was the first international cricket event to have cheerleaders. The Florida Marlins were the first Major League Baseball team to have a cheerleading team. Cheerleading originated as an all-male activity in the United States, and is popular predominantly in America, with an estimated 3.85 million participants as of 2017. The global presentation of cheerleading was led by the 1997 broadcast of ESPN 's International cheerleading competition, and

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