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74-560: Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. They are a commercially produced and distributed packaged snack, like sunflower seeds , available year-round. Pepitas are known in the US by their Spanish name (usually shortened) and are typically salted and sometimes spiced after roasting. The earliest known evidence of the domestication of Cucurbita dates back 8,000–10,000 years ago, predating

148-618: A 100-gram reference serving, the seeds are energy -dense (2,401 kJ or 574 kcal), and a rich source (20% of the Daily Value , DV, or higher) of protein, dietary fiber , niacin , iron , zinc , manganese , magnesium , and phosphorus (table). The seeds are a moderate source (10–19% DV) of riboflavin , folate , pantothenic acid , sodium , and potassium (table). Major fatty acids in pumpkin seeds are linoleic acid and oleic acid , with palmitic acid and stearic acid in lesser amounts (source in table). Pumpkin seed oil ,

222-631: A common snack originating in Spain and because sugar cane was brought to the Americas through Spanish colonization , all of Mexico's sweets have a Hispanic origin, often with a Muslim heritage such as Alfeñiques . In most of Mexico, especially in rural areas, much of the food is consumed in the home. Cooking for the family is usually considered to be women's work , and this includes cooking for celebrations as well. Traditionally girls have been considered ready to marry when they can cook, and cooking

296-399: A culinary specialty in and important export commodity of Central Europe , is used in cuisine as a salad and cooking oil . The following are ranges of fatty acid content in C. maxima pepitas: The total unsaturated fatty acid concentration ranged from 9% to 21% of the pepita. The total fat content ranged from 11% to 52%. Based on the quantity of alpha-tocopherol extracted in

370-551: A day boiling dried corn then grinding it on a metate to make the dough for tortillas, cooking them one-by-one on a comal griddle. In some areas, tortillas are still made this way. Sauces and salsas were also ground in a mortar called a molcajete . Today, blenders are more often used, though the texture is a bit different. Most people in Mexico would say that those made with a molcajete taste better, but few do this now. The most important food for festivals and other special occasions

444-548: A dietary supplement label, which means that the manufacturer is claiming to adhere to USP standards. USP does not test such products as it does with USP Verified products. In the past, Congress authorized the Secretary of HHS to request USP to develop a drug classification system that Medicare Prescription Drug Benefit plans may use to develop their formularies , and to revise such classification from time to time to reflect changes in therapeutic uses covered by Part D drugs and

518-519: A drug ingredient or drug product has an applicable USP quality standard (in the form of a USP-NF monograph), it must conform in order to use the designation "USP" or "NF". Drugs subject to USP standards include both human drugs ( prescription , over-the-counter , or otherwise) and animal drugs. USP-NF standards also have a role in US federal law ; a drug or drug ingredient with a name recognized in USP-NF

592-560: A five-year, $ 35 million cooperative agreement to establish a new, expanded program called Promoting the Quality of Medicines (PQM). In 2013 USAID extended the PQM program for five years (through September 2019), increased its funding to $ 110 million, and expanded the geographical reach of the program. PQM serves as a primary mechanism to help USAID-supported countries strengthen their quality assurance and quality control systems to better ensure

666-427: A food product ingredient or snack, pumpkin seeds are projected to grow in sales by 13% annually and reach $ 631 million from 2020 to 2024. [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] [REDACTED] Mexican cuisine Mexican cuisine consists of the cooking cuisines and traditions of

740-427: A la vizcaina. Cheesemaking in Mexico has evolved its specialties, although Spanish-style cheese such as Manchego is also produced in Mexico. It is an important economic activity, especially in the north, and is frequently done at home. The main cheese-making areas are Chihuahua , Oaxaca , Querétaro , and Chiapas . Goat cheese is still made, but it is not as popular and is harder to find in stores. Churros are

814-403: A loss without chiles and the many varieties of sauces and salsas created using chiles as their base. Many dishes in Mexico are defined by their sauces and the chiles those sauces contain (which are usually very spicy), rather than the meat or vegetable that the sauce covers. These dishes include entomatada (in tomato sauce), adobo or adobados, pipians and moles . A hominy soup called pozole

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888-537: A piquant red chili sauce. For drink, pulque , as well as corn-based atole , and for those who could afford it, chocolate-based drinks were consumed twice a day. According to de Bergamo's account neither coffee nor wine are consumed, and evening meals ended with a small portion of beans in a thick soup instead, "served to set the stage for drinking water". During the 19th century, Mexico experienced an influx of various immigrants, including French , Lebanese , German , Chinese and Italian , which have had some effect on

962-410: A set of quality specifications for medicines along with analytical tests to be performed to assess their purity, quality, and authenticity. USP establishes documentary (written) and reference (physical) standards for medicines, food ingredients, dietary supplement products, and ingredients. These standards are used by regulatory agencies and manufacturers to help to ensure that these products are of

1036-442: A standard accompaniment. Around 7000 BCE, the indigenous peoples of Mexico and Central America hunted game and gathered plants , including wild chili peppers . Corn was not yet cultivated, so one main source of calories was roasted agave hearts. By 1200 BCE, corn was domesticated and a process called nixtamalization , or treatment with lye, was developed to soften corn for grinding and improve its nutritional value. This allowed

1110-484: A wide variety of dishes from drinks (atole, pozole, etc.) to tamales, sopes , and much more. However, the most common way to eat maize in Mexico is in the form of a tortilla, which accompanies almost every dish. Tortillas are made of maize in most of the country, but other regional versions exist, such as wheat in the north or plantain , yuca and wild greens in Oaxaca . The other basic ingredient in all parts of Mexico

1184-474: Is mole , especially mole poblano in the center of the country. Mole is served at Christmas, Easter, Day of the Dead and at birthdays, baptisms, weddings and funerals, and tends to be eaten only for special occasions because it is such a complex and time-consuming dish. While still dominant in this way, other foods have become acceptable for these occasions, such as barbacoa, carnitas and mixiotes, especially since

1258-595: Is a pharmacopeia (compendium of drug information) for the United States published annually by the over 200-year old United States Pharmacopeial Convention (usually also called the USP), a nonprofit organization that owns the trademark and also owns the copyright on the pharmacopeia itself. The USP is published in a combined volume with the National Formulary (a formulary ) as the USP-NF . If

1332-473: Is a compendium of standards used internationally for the quality and purity of food ingredients like preservatives, flavorings, colorings, and nutrients. While the FCC is recognized in law in countries like Australia , Canada , and New Zealand , it currently does not have statutory recognition in the United States, although FCC standards are incorporated by reference in over 200 FDA food regulations. USP obtained

1406-628: Is a complex and ancient cuisine, with techniques and skills developed over thousands of years of history. It is created mostly with ingredients native to Mexico, as well as those brought over by the Spanish conquistadors , with some new influences since then. In addition to staples such as corn and chili peppers, native ingredients include squashes , avocados , cocoa and vanilla, as well as ingredients not generally used in other cuisines, such as edible flowers , vegetables like huauzontle and papaloquelite , or small criollo avocados, whose skin

1480-646: Is an important aspect of the culture, social structure and popular traditions of Mexico. The most important example of this connection is the use of mole for special occasions and holidays, particularly in the South and Central regions of the country. For this reason and others, traditional Mexican cuisine was inscribed in 2010 on the Representative List of the Intangible Cultural Heritage of Humanity by UNESCO . Mexican cuisine

1554-559: Is authentic Mexican food. This movement is traceable to 1982 with the Mexican Culinary Circle of Mexico City. It was created by a group of women chefs and other culinary experts as a reaction to the fear of traditions being lost with the increasing introduction of foreign techniques and foods. In 2010, Mexico's cuisine was recognized by UNESCO as an Intangible Cultural Heritage of Humanity. United States Pharmacopoeia The United States Pharmacopeia ( USP )

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1628-426: Is based on the pre-Hispanic custom of picking up other foods with tortillas as utensils were not used. The origin of the word is in dispute, with some saying it is derived from Nahuatl and others from various Spanish phrases. It possible that the term taco comes from the term tlaco or tlacatl, which means middle or half in nahuatl. Tacos are not eaten as the main meal; they are generally eaten before midday or late in

1702-488: Is considered a main talent for housewives . The main meal of the day in Mexico is the "comida", meaning 'meal' in Spanish. Meals eaten are as follows: the early morning meal, or breakfast, is called "desayuno", which entails coffee/atole (maize drink) and a light meal, in some areas, the "almuerzo", around 11AM, which includes a snack and drink, then followed by "comida", or lunch, taken between noon and 2PM, which in itself

1776-501: Is considered adulterated if it does not satisfy compendial standards for strength, quality, or purity. USP also sets standards for dietary supplements and food ingredients (as part of the Food Chemicals Codex ). USP has no role in enforcing its standards; enforcement is the responsibility of the U.S. Food and Drug Administration (FDA) and other government authorities in the United States. The U.S. Pharmacopeia (USP)

1850-433: Is defined as white, green or red depending on the chile sauce used or omitted. Tamales are differentiated by the filling which is again defined by the sauce (red or green chile pepper or mole). Dishes without a sauce are rarely eaten without salsa or without fresh or pickled chiles. This includes street foods, such as tacos , tortas , soup , sopes , tlacoyos , tlayudas , gorditas and sincronizadas . For most dishes, it

1924-723: Is edible. Chocolate originated in Mexico and was prized by the Aztecs. It remains an important ingredient in Mexican cookery. Vegetables play an important role in Mexican cuisine. Common vegetables include zucchini , cauliflower , corn, potatoes, spinach , Swiss chard , mushrooms, jitomate (red tomato), and green tomato. Other traditional vegetable ingredients include chili pepper , huitlacoche (corn fungus), huauzontle, and nopal (cactus pads). European contributions include pork, chicken, beef, cheese, herbs and spices, as well as some fruits. Tropical fruits, many of which are indigenous to

1998-406: Is mentioned in the 16th century Florentine Codex by Bernardino de Sahagún . In the eighteenth century, an Italian Capuchin friar, Ilarione da Bergamo , included descriptions of food in his travelogue . He noted that tortillas were eaten not only by the poor, but by the upper class as well. He described lunch fare as pork products like chorizo and ham being eaten between tortillas, with

2072-570: Is one reason it was named as an example of the Intangible Cultural Heritage of Humanity by UNESCO . Many of the foods of Mexico are complicated because of their relation to the social structure of the country. Food preparation, especially for family and social events, is considered to be an investment in order to maintain social relationships. Even the idea of flavor is considered to be social, with meals prepared for certain dinners and certain occasions when they are considered

2146-452: Is the chile pepper . Mexican food has a reputation for being very spicy, but it has a wide range of flavors and while many spices are used for cooking, not all are spicy. Many dishes also have subtle flavors. Chiles are indigenous to Mexico and their use dates back thousands of years. They are used for their flavors and not just their heat, with Mexico using the widest variety. If a savory dish or snack does not contain chile pepper, hot sauce

2220-465: Is the satisfaction of hunger or craving without all the social and emotional connotation of eating at home, although longtime customers can have something of a friendship/familial relationship with a chosen vendor. Tacos are the top-rated and most well-known street Mexican food. It is made up of meat or other fillings wrapped in a tortilla often served with cheese added. Vegetarian fillings include mushrooms, potatoes, rice, or beans. The origin of tacos

2294-464: Is the type of chile used that gives it its main flavor. Chipotle , smoked-dried jalapeño pepper, is very common in Mexican cuisine. In addition to corn, common beans ( Phaseolus vulgaris ) are a historical component of the Mexican diet. Genetic evidence indicates domestication occurred in Mesoamerica as well as South America Common bean varieties and cultivars used in Mexican cuisine include

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2368-483: Is usually added, and chile pepper is often added to fresh fruit and sweets. The importance of the chile goes back to the Mesoamerican period, where it was considered to be as much of a staple as corn and beans. In the 16th century, Bartolomé de las Casas wrote that, without chiles, the indigenous people did not think they were eating. Even today, most Mexicans believe that their national identity would be at

2442-404: Is usually eaten between 6PM and 9PM. In the evening, it is common to eat leftovers from the comida or sweet bread accompanied by coffee or chocolate. Breakfast can consist of meat in broth (such as pancita ), tacos , enchiladas or meat with eggs. This is usually served with beans, tortillas, and coffee or juice. Mexican cuisine is elaborate and often tied to symbolism and festivals, which

2516-440: Is usually the heaviest meal of the day. It sometimes begins with soup , often chicken broth with pasta or a "dry soup", which is pasta or rice flavored with onions , garlic or vegetables. The main course is meat served in a cooked sauce with salsa on the side, accompanied with beans and tortillas and often with a fruit drink in some areas. The last meal of the day is cena , or suppper, which varies greatly by region, and

2590-542: The Chinese added their cuisine to certain areas of the country. This led to Mexico characterizing its cuisine more by its relation to popular traditions rather than on particular cooking techniques. Since the 20th century, there has been an interchange of food influences between Mexico and the United States. Mexican cooking was of course still practiced in what is now the Southwest United States after

2664-569: The FCC from the Institute of Medicine in 2006. The IOM had published the first five editions of the FCC . USP also conducts verification programs for dietary supplement products and ingredients. These are testing and audit programs. Products that meet the requirements of the program can display the USP Verified Dietary Supplement Mark on their labels. This is different from seeing the letters "USP" alone on

2738-545: The Mexican–American War , but Diana Kennedy , in her book The Cuisines of Mexico (published in 1972), drew a sharp distinction between Mexican food and Tex-Mex. Tex-Mex food was developed from Mexican and Anglo influences, and was traced to the late 19th century in Texas. It still continues to develop with flour tortillas becoming popular north of the border only in the latter 20th century. From north to south, much of

2812-464: The New World . Regional cuisines remained varied, with native staples more prevalent in the rural southern areas and Spanish foods taking root in the more sparsely populated northern region. European style wheat bread was initially met unfavorably with Moctezuma's emissaries who reportedly described it as tasting of "dried maize stalks". On the Spanish side, Bernal Díaz del Castillo complained about

2886-621: The Teotihuacanos , Toltec , Huastec , Zapotec , Mixtec , Otomi , Purépecha , Totonac , Mazatec , Mazahua , and Nahua . With the Mexica formation of the multi-ethnic Triple Alliance ( Aztec Empire ), culinary foodways became infused ( Aztec cuisine ). Today's food staples native to the land include corn ( maize ), turkey, beans, squash, amaranth , chia , avocados, tomatoes, tomatillos , cacao , vanilla, agave , spirulina , sweet potato, cactus , and chili pepper. Its history over

2960-765: The Three Sisters agricultural system . As an ingredient in mole dishes, they are known in Mexican Spanish as pipián . A salsa made of pumpkin seeds and known as sikil pak is a traditional dish of the Yucatán . A Mexican snack using pepitas in an artisan fashion is referred to as pepitoría . Lightly roasted, salted, unhulled pumpkin seeds are popular in Greece with the descriptive name πασατέμπο , pasatémbo , from Italian : passatempo , lit.   'pastime'. The pressed oil of

3034-405: The pinto bean and the black turtle bean . Beans and corn are deficient in different essential amino acids but complement each other. When eaten in combination, they provide a complete protein source. Together with Mesoamerica, Spain is the second basis of Mexican cuisine, contributing in two fundamental ways: Firstly, they brought with them old world staples and ingredients which did not exist in

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3108-466: The "maize cake" rations on campaign. The cuisine of Spain is a Mediterranean cuisine influenced by its Muslim Andalusian period, composed of a number of staples such as olive oil and rice. Spanish settlers introduced these staples to the region, although some continued to be imported, such as wine, brandy, nuts, olives, spices, and capers . They introduced domesticated animals, such as pigs, cows, chickens, goats, and sheep for meat and milk, raising

3182-420: The 1980s. This may have been because of economic crises at that time, allowing for the substitution of these cheaper foods, or the fact that they can be bought ready-made or may already be made as part of the family business. Another important festive food is the tamale , also known as tamal in Spanish. This is a filled cornmeal dumpling, steamed in a wrapping (usually a corn husk or banana leaf) and one of

3256-473: The Americas such as sugar, wheat, rice, onions, garlic, limes, cooking oil, dairy products, pork, beef and many others. Secondly, they brought various culinary traditions from the Iberian peninsula which have become prevalent in Mexico. Equally, the discovery of the incorporation of New World ingredients to Spanish cuisine has led to the shared naming of foods such as chorizo, which uses paprika. Spanish cuisine

3330-578: The Americas, such as guava , prickly pear , sapote , mangoes , bananas, pineapple and cherimoya (custard apple) are popular, especially in the center and south of the country. Edible insects have been enjoyed in Mexico for millennia. Entemophagy or insect-eating is becoming increasingly popular outside of poor and rural areas for its unique flavors, sustainability, and connection to pre-Hispanic heritage. Popular species include chapulines (grasshoppers or crickets), escamoles (ant larvae), cumiles ( stink bugs ) and ahuatle (water bug eggs). Despite

3404-526: The Aztecs could not grow themselves. According to Bernardino de Sahagún , the Nahua peoples of central Mexico ate corn, beans, turkey, fish, small game, insects and a wide variety of fruits, vegetables, pulses , seeds, tubers , wild mushrooms , plants and herbs that they collected or cultivated. After the Conquest , the Spanish introduced a variety of foodstuffs and cooking techniques, like frying , to

3478-711: The addition of new covered Part D drugs. USP has developed six versions of the Model Guidelines, the last issued early in 2014 for the 2015–2017 benefit years. Since 1992, USP has worked cooperatively with the United States Agency for International Development (USAID) to help developing countries address critical issues related to poor quality medicines. This partnership operated as the Drug Quality and Information (DQI) program until 2009, when, to better meet growing global needs, USAID awarded USP

3552-636: The appropriate identity, as well as strength, quality, purity, and consistency. USP 800 is an example of a publication created by the United States Pharmacopeia. Prescription and over-the-counter medicines available in the United States must, by federal law , meet USP-NF public standards, where such standards exist. Many other countries use the USP-NF instead of issuing their own pharmacopeia, or to supplement their government pharmacopeia. USP's standards for food ingredients can be found in its Food Chemicals Codex ( FCC ). The FCC

3626-704: The basic staples in most regions of Mexico. It has its origins in the pre-Hispanic era and today is found in many varieties in all of Mexico. Like a mole, it is complicated to prepare and best done in large amounts. Tamales are associated with certain celebrations such as Candlemas . They are wrapped in corn husks in the highlands and desert areas of Mexico and in banana leaves in the tropics. Mexican street food can include tacos, quesadillas , pambazos , tamales, huaraches , alambres , al pastor , and food not suitable to cook at home, including barbacoa, carnitas, and since many homes in Mexico do not make use of ovens, roasted chicken . One attraction of street food in Mexico

3700-630: The border via carts. In recent years, these food carts have been threatened by tightened border security at the port of entry. Both the US and the Mexican governments have proposed a project that would widen the streets at the border, allowing for more people to pass through the border, although widening them would decimate neighboring mercados that rely on the business of travelers. Besides food, street vendors also sell various kinds of drinks (including aguas frescas , tejuino , and tepache ) and treats (such as bionicos , tostilocos , and raspados ). Most tamale stands sell atole as

3774-784: The centuries has resulted in regional cuisines based on local conditions, including Baja Med , Chiapas , Veracruz , Oaxacan , and the American cuisines of New Mexican and Tex-Mex . After the Spanish Conquest of the Aztec empire and the rest of Mesoamerica, Spaniards introduced a number of other foods , the most important of which were meats from domesticated animals (beef, pork, chicken, goat, and sheep), dairy products (especially cheese and milk), rice, sugar, olive oil and various fruits and vegetables. Various cooking styles and recipes were also introduced from Spain both throughout

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3848-510: The coastlines. Vegetables included squash and their seeds; chilacayote ; jicama , a kind of sweet potato; and edible flowers , especially those of squash. The chile pepper was used as food, ritual and as medicine. When the Spanish arrived, the Aztecs had sophisticated agricultural techniques and an abundance of food, which was the base of their economy. It allowed them to expand an empire, bringing in tribute which consisted mostly of foods

3922-607: The colonial period and by Spanish immigrants who continued to arrive following independence. Spanish influence in Mexican cuisine is also noticeable in its sweets such as: alfajores , alfeniques , borrachitos and churros . African influence was also introduced during this era as a result of African slavery in New Spain through the Atlantic slave trade and the Manila-Acapulco Galleons . Mexican cuisine

3996-562: The consumption of protein. Cheese became the most important dairy product. The Spanish brought rice to Mexico , along with sugar cane , used extensively creation of many kinds of sweets, especially local fruits in syrup. A sugar-based candy craft called alfeñique was imported and is now used for the Day of the Dead . Over time ingredients like olive oil, rice, onions, garlic, oregano, coriander , cinnamon, and cloves became incorporated with native ingredients and cooking techniques. One of

4070-535: The country. Another popular street food, especially in Mexico City and the surrounding area is the torta . It consists of a roll of some type, stuffed with several ingredients. This has its origins in the 19th century, when the French introduced a number of new kinds of bread. The torta began by splitting the roll and adding beans. Today, refried beans can still be found on many kinds of tortas. In Mexico City,

4144-468: The creation of tortillas and other kinds of flat breads. The indigenous peoples of Mesoamerica have numerous stories about the origin of corn, usually related to being a gift of one or more gods, such as Quetzalcoatl . The other staple was beans, eaten with corn and some other plants as a complementary protein. Other protein sources included amaranth , domesticated turkey , insects such as grasshoppers, beetles and ant larvae, iguanas , and turtle eggs on

4218-492: The domestication of other crops such as maize and common beans in the region by about 4,000 years. Changes in fruit shape and color indicate intentional breeding of C. pepo occurred no later than 8,000 years ago. The process to develop the agricultural knowledge of crop domestication took place over 5,000–6,500 years in Mesoamerica . Squash was domesticated first, with maize second, followed by beans, all becoming part of

4292-411: The evening. Just about any other foodstuff can be wrapped in a tortilla, and, in Mexico, it varies from rice, to meat (plain or in sauce), to cream, to vegetables, to cheese, or simply to plain chile peppers or fresh salsa. Preferred fillings vary from region to region with pork generally found more often in the center and south, beef in the north, seafood along the coasts, and chicken and lamb in most of

4366-559: The food. During the French intervention in Mexico , French food became popular with the upper classes. An influence on these new trends came from chef Tudor, who was brought to Mexico by the Emperor Maximilian of Habsburg . One lasting evidence of this is the variety of breads and sweet breads, such as bolillos , conchas and much more, which can be found in Mexican bakeries. The Germans brought beer brewing techniques and

4440-473: The founding of wheat farms. In 18th century Mexico City , wheat was baked into leaved rolls called pan francés or pan español , but only two bakers were allowed to bake this style of bread and they worked on consignment to the viceroy and the archbishop. Large ring loaves of choice flour known as pan floreado were available for wealthy "Creoles". Other styles of bread used lower-quality wheat and maize to produce pan común , pambazo and cemita . Pozole

4514-574: The influence has been related to food industrialization, as well as the greater availability overall of food, especially after the Mexican Revolution . One other very visible sign of influence from the United States is the appearance of fast foods , such as hamburgers , hot dogs and pizza . In the latter 20th century, international influence in Mexico has led to interest and development of haute cuisine . In Mexico, many professional chefs are trained in French or international cuisine, but

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4588-401: The introduction of wheat and rice to Mexico, maize is the most commonly consumed grain in almost all areas of the country and serves as the main ingredient in many local recipes (e.g. maize tortillas , atole , pozole , menudo , tamal ). While also eaten fresh, most maize is dried, nixtamalized and ground into a dough called masa . This dough is used both fresh and fermented to make

4662-610: The late 20th century. One example of this is the invention of the Sonoran hot dog in the late 1980s. The frankfurters are usually boiled then wrapped in bacon and fried. They are served in a bolillo -style bun, typically topped by a combination of pinto beans , diced tomatoes, onions and jalapeño peppers, and other condiments. Along the US-Mexican border, specifically dense areas like Tijuana, Mexican vendors sell food such as fruit melanged with Tajin spice to people crossing

4736-404: The main avenues for the mixing of the two cuisines was in convents . Despite the influence of Spanish culture, Mexican cuisine has maintained its base of corn, beans and chili peppers. Natives continued to be reliant on maize; it was less expensive than the wheat favored by European settlers, it was easier to cultivate and produced higher yields. European control over the land grew stronger with

4810-694: The main festival foods are mole, barbacoa , carnitas and mixiotes . They are often prepared to feed hundreds of guests, requiring groups of cooks. The cooking is part of the social custom meant to bind families and communities. Mexican regional home cooking is completely different from the food served in most Mexican restaurants outside Mexico, which is usually some variety of Tex-Mex . The original versions of Mexican dishes are vastly different from their Tex-Mex variation. Some of Mexico's traditional foods involved complex or long cooking processes, including cooking underground (such as cochinita pibil ). Before industrialization, traditional women spent several hours

4884-464: The modern country of Mexico . Its earliest roots lie in Mesoamerican cuisine . Mexican cuisine ingredients and methods begin with the first agricultural communities such as the Olmec and Maya who domesticated maize , created the standard process of nixtamalization , and established their foodways. Successive waves of other Mesoamerican groups brought with them their cooking methods. These included:

4958-436: The most common roll used for tortas is called telera , a relatively flat roll with two splits on the upper surface. In Puebla, the preferred bread is called a cemita , as is the sandwich. In both areas, the bread is stuffed with various fillings, especially if it is a hot sandwich, with beans, cream (mayonnaise is rare), and some kind of hot chile pepper. The influence of American fast food on Mexican street food grew during

5032-437: The most tasty. The ability to cook well, called "sazón" (lit. seasoning) is considered to be a gift generally gained from experience and a sense of commitment to the diners. For the Day of the Dead festival, foods such as tamales and mole are set out on altars and it is believed that the visiting dead relatives eat the essence of the food. If eaten afterwards by the living it is considered to be tasteless. In central Mexico,

5106-486: The oil, the vitamin E content of twelve C. maxima cultivar seeds ranged from 4 to 19 mg/100 g of pepita. Pumpkin seeds were once used as an anthelmintic in traditional medicine to expel tapeworms parasites , such as Taenia tapeworms. This led to the seeds being listed in the United States Pharmacopoeia as an antiparasitic from 1863 until 1936. Due to their versatility as

5180-579: The quality of medicines that reach patients. PQM has four key objectives: USP-USAID collaborative efforts have helped communities improve drug quality in more than 35 countries. PQM currently works in Africa, Asia, Europe/Eurasia, and the Caribbean/Latin America. USP works internationally, largely through agreements with other pharmacopeias, as well as regulatory bodies, manufacturer associations, and others. In recent years, USP signed

5254-530: The roasted seeds of the Styrian oil pumpkin ( Cucurbita pepo subsp. pepo var. 'styriaca') is also used in Central and Eastern Europe cuisine. Pumpkin seeds can also be made into a nut butter . Pumpkin seeds can also be steeped in neutral alcohol , which is then distilled to produce an eau de vie . Dried, roasted pumpkin seeds are 2% water, 49% fat , 15% carbohydrates , and 30% protein (table). In

5328-409: The use of Mexican staples and flavors is still favored, including the simple foods of traditional markets. It is not unusual to see some quesadillas or small tacos among the other hors d'oeuvres at fancy dinner parties in Mexico. Professional cookery in Mexico is growing and includes an emphasis on traditional methods and ingredients. In the cities, there is interest in publishing and preserving what

5402-469: Was formed in 1820 when 11 physicians came together to take action to protect patients from being harmed by the inconsistent and poor-quality medical preparations at that time. The first standards were "recipes" that guided the preparation of medicines, which were often manufactured in apothecaries relying heavily on crude botanical drugs having therapeutic activities. When the modern pharmaceutical industry emerged, USP standards changed from those "recipes" to

5476-419: Was in turn heavily influenced by its Moorish heritage and this created one of the earliest instances of fusion cuisine . The Spanish also introduced the technique of frying in pork fat . Today, the main meats found in Mexico are pork, chicken, beef, goat, and sheep. Fish and other seafood are also popular, especially along the coasts, and the cooking method commonly has a Spanish origin such as with Huachinango

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