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Tongba

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Tongba ( Nepali : तोङबा pronounced [toŋba] ) is a millet -based alcoholic beverage found in the eastern mountainous region of Nepal , Bhutan and neighbouring Indian regions of Sikkim and Darjeeling . ; offering it is a sign of respect to a guest, and the drink is also an important element of special occasions and festivals. It is a soft alcoholic drink drank in Tibet for centuries, evidence being the wooden container it is made/drank in. It is also considered the traditional and indigenous drink of the Limbu people .

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36-555: Tongba is actually the name of the vessel that holds the fermented millet beverage known as mandokpenaa thee . Tongba is prepared from brown finger millet ( Eleusine coracana , also known as ragi in India or kodo in Nepal) grown in hilly regions, and it is cooked and combined with traditionally cultured khesung, which is a microbial colony or starter culture. 'Khesung' is the Limbu version of

72-405: A crop rotation, chemical control with insecticides , biological measures such as pheromone traps, or biological pest control with the use of antagonistic organisms (e.g. Sturmiopsis inferens ). Other insect pests include: Propagation in finger millet farming is done mainly by seeds. In rainfed cropping, four sowing methods are used: Crop does not mature uniformly and hence the harvest

108-405: A famine crop for farming communities. As a first step of processing finger millet can be milled to produce flour . However, finger millet is difficult to mill due to the small size of the seeds and because the bran is bound very tightly to the endosperm . Furthermore, the delicate seed can get crushed during the milling. The development of commercial mechanical milling systems for finger millet

144-542: A mild, milky, mushroomy taste with some bready hints. Tongba is a staple for travelers who carry their meals on their backs. It's also good for people who live in colder regions because it helps with digestion and boosts immunity. Tongba contains glycoside, amino acids, fatty acids, terpenoids, and phenol, which have antioxidant and antibacterial potential and therapeutic properties against high-altitude illnesses including body moisture retention property in high-altitude cold and dry weather. Studies have also shown that tongba

180-427: A staple diet in farming communities, eaten along with raw onions and green chillies. In Andhra Pradesh, ragi sankati or ragi muddha – ragi balls – are eaten in the morning with chilli, onions, and sambar . In Kerala, puttu , a traditional breakfast dish, can be made with ragi flour and grated coconut, which is then steamed in a cylindrical steamer. In the tribal and western hilly regions of Odisha , ragi or mandiaa

216-425: A thick dough ( ḍhĩḍo ) made of millet flour ( kōdō ) is cooked and eaten by hand. The dough, on other hand, can be made into thick bread ( rotee ) spread over flat utensil and heating it. Fermented millet is used to make a beer chhaang and the mash is distilled to make a liquor ( rakśi शी). Whole grain millet is fermented to make tongba . Its use in holy Hindu practices is barred especially by upper castes. In Nepal,

252-400: A thick mass that is allowed to cool. This is the famed kali or keppai kali . This is made into large balls to quantify the intake. It is taken with sambar or kuzhambu . For children, ragi is also fed with milk and sugar ( malt ). It is also made in the form of pancakes with chopped onions and tomatoes. Kezhvaragu is used to make puttu with jaggery or sugar . Ragi is called koozh –

288-834: Is 11% water, 7% protein , 54% carbohydrates , and 2% fat (table). In a 100 gram (3.5 oz) reference amount, finger millet supplies 305 calories , and is a rich source (20% or more of the Daily Value , DV) of dietary fiber and several dietary minerals , especially iron at 87% DV (table). The International Crops Research Institute for the Semi-Arid Tropics ( ICRISAT ), a member of the CGIAR consortium, partners with farmers, governments, researchers and NGOs to help farmers grow nutritious crops, including finger millet. This helps their communities have more balanced diets and become more resilient to pests and drought. For example,

324-525: Is a staple food. In the Garhwal and Kumaon regions of Uttarakhand , koda or maduwa is made into thick rotis (served with ghee), and also made into badi , which is similar to halwa but without sugar. In the Kumaon region, ragi is traditionally fed to women after child birth. In some parts of Kumaon region the ragi flour is used to make various snacks like namkeen sev , mathri and chips . To make

360-424: Is applied. In India, finger millet is a typical rabi (dry-winter season) crop. Heat tolerance of finger millet is high. For Ugandan finger millet varieties, for instance, the optimal average growth temperature ranges at about 27 °C, while the minimal temperatures should not be lower than 18 °C. Relative to other species (pearl millet and sorghum), finger millet has a higher tolerance to cool temperatures. It

396-512: Is challenging. Therefore, the main product of finger millet is whole grain flour. This has disadvantages, such as reduced storage time of the flour due to the high oil content. Furthermore, the industrial use of whole grain finger millet flour is limited. Moistening the millet seeds prior to grinding helps to remove the bran mechanically without causing damage to the rest of the seed. The mini millet mill can also be used to process other grains such as wheat and sorghum . Another method to process

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432-456: Is found to be grown at 30°N in the Himalaya region (India and Nepal). It is generally considered as a drought-tolerant crop, but compared with other millets, such as pearl millet and sorghum , it prefers moderate rainfall (500 millimetres (20 in) annually). The majority of worldwide finger millet farmers grow it rainfed, although yields often can be significantly improved when irrigation

468-466: Is generally consumed in the form of a porridge called ragi mudde in Kannada. It is the staple diet of many residents of South Karnataka. Mudde is prepared by cooking the ragi flour with water to achieve a dough-like consistency. This is then rolled into balls of desired size and consumed with sambar (huli), saaru (ಸಾರು), or curries. Ragi is also used to make roti , idli , dosa and conjee . In

504-499: Is grown from about 500 to 2,400 metres (1,600 to 7,900 ft) above sea level (e.g. in Himalaya region). Hence, it can be cultivated on higher elevations than most tropical crops. Finger millet can grow on various soils, including highly weathered tropical lateritic soils. It thrives in free-draining soils with steady moisture levels. Furthermore, it can tolerate soil salinity up to a certain extent. Its ability to bear waterlogging

540-791: Is limited, so good drainage of the soils and moderate water-holding capacity are optimal. Finger millet can tolerate moderately acidic soils (pH 5), but also moderately alkaline soils (pH 8.2). Finger millet monocrops grown under rainfed conditions are most common in drier areas of Eastern Africa. In addition, intercropping with legumes, such as cowpea or pigeon pea , are also quite common in East Africa. Tropical Central Africa supports scattered regions of finger millet intercropping mostly with legumes , but also with cassava , plantain , and vegetables. Most common finger millet intercropping systems in South India are as follows: Weeds are

576-585: Is metabolomically similar to Japanese sake . Finger millet Finger millet ( Eleusine coracana ) is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia . It is a tetraploid and self-pollinating species probably evolved from its wild relative Eleusine africana . Finger millet is native to the Ethiopian and Ugandan highlands. Interesting crop characteristics of finger millet are

612-430: Is the fungus Helminthosporium nodulosum , causing leaf blight. Finger millet pests are bird predators, such as quelea in East Africa. The pink stem borer ( Sesamia inferens ) and the finger millet shoot fly ( Atherigona miliaceae ) are considered as the most relevant insect pests in finger millet cultivation. Measures to control Sesamia inferens are uprooting of infected plants, destroying of stubbles, having

648-470: Is to be taken up in two stages. When the earhead on the main shoot and 50% of the earheads on the crop turn brown, the crop is ready for the first harvest. At the first harvest, all earheads that have turned brown should be cut. After this drying, threshing and cleaning the grains by winnowing. The second harvest is around seven days after the first. All earheads, including the green ones, should be cut. The grains should then be cured to obtain maturity by heaping

684-640: Is used as animal fodder. Finger millet is a staple grain in many parts of India, especially Karnataka , where it is known as ragi (from Kannada ರಾಗಿ rāgi ). It is malted and its grain is ground into flour . There are numerous ways to prepare finger millet, including dosa , idli , and laddu . In southern India , on pediatrician's recommendation, finger millet is used in preparing baby food , because of millet's high nutritional content , especially iron and calcium . Satva , pole (dosa), bhakri , ambil (a sour porridge), and pappad are common dishes made using finger millet. In Karnataka, finger millet

720-427: Is usually swallowed in small balls, rather than chewing. It is also eaten as a porridge (kurrakan kenda) and as a sweet called 'Halape'. In northwest Vietnam, finger millet is used as a medicine for women at childbirth. A minority use finger millet flour to make alcohol. Ragi malt porridge is made from finger millet which is soaked and shadow dried, then roasted and ground. This preparation is boiled in water and used as

756-625: The Democratic Republic of the Congo , Zimbabwe , Zambia , Malawi , and Tanzania  – and parts of India and Nepal . It is also grown in southern Sudan and "as far south" in Africa as Mozambique . Finger millet is a short-day plant with a growing optimum 12 hours of daylight for most varieties. Its main growing area ranges from 20°N to 20°S, meaning mainly the semiarid to arid tropics. Nevertheless, finger millet

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792-549: The 3rd millennium B.C. By 1996, cultivation of finger millet in Africa was declining rapidly because of the large amount of labor it required, with farmers preferring to grow nutritionally-inferior but less labor-intensive crops such as maize , sorghum , and cassava . Such a decline was not seen in Asia, however. Finger millet is under the genus Eleusine Gaertn. Main cultivation areas are parts of eastern and southern Africa – particularly Uganda , Kenya ,

828-710: The Harnessing Opportunities for Productivity Enhancement of Sorghum and Millets in Sub-Saharan Africa and South Asia (HOPE) project is increasing yields of finger millet in Tanzania by encouraging farmers to grow improved varieties. Finger millet can be ground into a flour and cooked into cakes, puddings or porridge . The flour is made into a fermented drink (or beer ) in Nepal and in many parts of Africa. The straw from finger millet

864-577: The Malnad region of Karnataka, the whole ragi grain is soaked and the milk is extracted to make a dessert known as keelsa . A type of flat bread is prepared using finger millet flour (called ragi rotti in Kannada ) in Northern districts of Karnataka . In Tamil Nadu, ragi is called kezhvaragu (கேழ்வரகு) and also has other names like keppai, ragi, and ariyam. Ragi is dried, powdered, and boiled to form

900-501: The National Plant Genetic Resource Centre at Khumaltar maintains 877 accessions (samples) of Nepalese finger millet (kodo). In Sri Lanka, finger millet is called kurakkan and is made into kurakkan roti – an earthy brown thick roti with coconut and thallapa – a thick dough made of ragi by boiling it with water and some salt until like a dough ball. It is then eaten with a spicy meat curry and

936-625: The Nepali term 'murcha'; the Lepchas call it 'thamik', and Bhutias refer to it as 'phab'. Tongba is a fermented millet beer from the Himalayas that contains biologically active components that may have therapeutic properties against high-altitude illnesses . Tongba is made by steeping fermented millet for a few minutes, then sucking the resulting cloudy liquid through a bamboo straw with a seed-filtering bottom. It's slightly alcoholic, smooth, and has

972-611: The ability to withstand cultivation at altitudes over 2,000 metres (6,600 ft) above sea level, its high drought tolerance, and the long storage time of the grains. Finger millet originated in East Africa (Ethiopian and Ugandan highlands). It was claimed to have been found in an Indian archaeological site dated to 1800 BCE (Late Bronze Age); however, this was subsequently demonstrated to be incorrectly identified cleaned grains of hulled millets. The oldest record of finger millet comes from an archaeological site in Africa dating to

1008-666: The closely related E. indica , E. africana , Digitaria spp., Setaria spp., and Doctylocterium spp . Finger millet blast can be controlled with cultural measures, chemical treatments, and the use of resistant varieties. Researchers in Kenya have screened wild relatives of finger millet and landraces for resistance to blast. Cultural measures to control finger millet blast suggested by ICRISAT for Eastern Africa include crop rotations with nonhost crops such as legumes , deep ploughing under of finger millet straw on infected fields, washing of field tools after use to prevent dissemination of

1044-743: The crop and the weed and when broadcast seeding instead of row seeding is applied (as often the case in East Africa), the two species are very difficult to distinguish. Besides Eleusine indica , the species Xanthium strumarium , which is animal dispersed and the stolon -owning species Cyperus rotondus and Cynodon dactylon are important finger millet weeds. Measures to control weeds include cultural, physical, and chemical methods. Cultural methods could be sowing in rows instead of broadcast sowing to make distinction between finger millet seedlings and E. indica easier when hand weeding. ICRISAT promotes cover crops and crop rotations to disrupt

1080-567: The crop and yield losses in finger millet and other cereals by 20 to 80%. Striga can be controlled with limited success by hand weeding, herbicide application, crop rotations, improved soil fertility, intercropping and biological control. The most economically feasible and environmentally friendly control measure would be to develop and use Striga -resistant cultivars. Striga resistant genes have not been identified yet in cultivated finger millet but could be found in crop wild relatives of finger millet. Another pathogen in finger millet cultivation

1116-478: The finger millet grain is germinating the seed. This process is also called malting and is very common in the production of brewed beverages such as beer . When finger millet is germinated, enzymes are activated, which transfer starches into other carbohydrates such as sugars . Finger millet has a good malting activity. The malted finger millet can be used as a substrate to produce for example gluten-free beer or easily digestible food for infants. Finger millet

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1152-498: The flour, ragi is graded and washed. It is allowed to dry naturally in sunlight for 5 to 8 hours. It is then powdered. Ragi porridge, ragi halwa, ragi ela ada, and ragi kozhukatta can be made with ragi flour . All-purpose flour can be replaced with ragi flour during baking. Ragi cake and ragi biscuits can be prepared. The flour is consumed with milk , boiled water, or yogurt . The flour is made into flatbreads, including thin, leavened dosa and thicker, unleavened roti . In Nepal ,

1188-780: The growing cycle of the weeds. Physical weed control in financial resource-limited communities growing finger millet are mainly hand weeding or weeding with a hand hoe. Finger millet is generally seen as not very prone to diseases and pests. Nonetheless, finger millet blast, caused by the fungal pathogen Magnaporthe grisea (anamorph Pyricularia grisea ), can locally cause severe damages, especially when untreated. In Uganda, yield losses up to 80% were reported in bad years. The pathogen leads to drying out of leaves, neck rots, and ear rots. These symptoms can drastically impair photosynthesis , translocation of photosynthetic assimilates, and grain filling, so reduce yield and grain quality. Finger millet blast can also infest finger millet weeds such as

1224-557: The harvested earheads in shade for one day without drying, so that the humidity and temperature increase and the grains get cured. After this drying, threshing and cleaning as after the first harvesting. Once harvested, the seeds keep extremely well and are seldom attacked by insects or moulds . Finger millet can be kept for up to 10 years when it is unthreshed. Some sources report a storage duration up to 50 years under good storage conditions. The long storage capacity makes finger millet an important crop in risk-avoidance strategies as

1260-443: The major biotic stresses for finger millet cultivation. Its seeds are very small, which leads to a relatively slow development in early growing stages. This makes finger millet a weak competitor for light, water, and nutrients compared with weeds. In East and Southern Africa, the closely related species Eleusine indica (common name Indian goose grass) is a severe weed competitor of finger millet. Especially in early growing stages of

1296-462: The pathogen to uninfected fields, weed control to reduce infections by weed hosts, and avoiding of high plant densities to impede the pathogen dispersal from plant to plant. Chemical measures can be direct spraying of systemic fungicides , such as the active ingredients pyroquilon or seed dressings with fungicides, such as trycyclozole. Striga , a parasitic weed which occurs naturally in parts of Africa, Asia, and Australia, can severely affect

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