Samding Dorje Phagmo
98-690: In Tibetan Buddhism , tummo ( Tibetan : གཏུམ་མོ , Wylie : gtum-mo ; Sanskrit : चण्डाली , romanized : caṇḍālī ) is the fierce goddess of heat and passion. Tummo is found in the Mahasiddha Krishnacarya and the Hevajra Tantra texts. Tummo is also a tantric practice for inner heat , developed around the concept of the female deity. It is found in the Six Dharmas of Naropa , Lamdre , Kalachakra , and Anuyoga teachings of Vajrayana . The purpose of tummo
196-539: A sacred lake as well as a dangerous flashpoint for massive flooding events in Tibet . However, her effects were more practical: as abbess of Samding, she stopped the invasion of the Dzungars , who were reportedly terrified of her great siddhi powers. When faced with her anger—reputedly by turning the 80 novice nuns under her care into furious wild sows—they left the goods and valuables they had plundered as offerings at
294-401: A tantric consort ( Wylie : phyag rgya ma ) of three of the outstanding religious tantric masters of the era. She was also recognised as a master in her own right and as the spiritual heir of her main teacher. She contributed to some of the most significant works of art, architecture, and engineering of her time and had seminal influence in the development of printing. Furthermore, she expressed
392-414: A 1982 study by Benson et al. three monks, who were practitioners of tummo yoga, were researched. All three monks had been practicing tummo for six years on a daily basis. On top of that, they lived in barely insulated, unheated stone sheds. Their skin temperature was measured at different points, namely, around the navel, the lower back, the chest, the left forearm, the left fifth fingernail bed, and lastly,
490-665: A classical Tibetan threefold model: as a royal princess she was called Queen of the Jewel (Konchog Gyalmo), her 'outer' name; when she took her vows she became known as Lamp of the Doctrine (Chokyi Dronma), her 'inner' name; as a divine incarnation she was called Thunderbolt Female Pig (Dorje Phagmo), her 'secret' name. The Wylie transliteration of her name is given by Diemberger as Chos kyi sgron me . The princess's three main names seem to refer to three distinct modes of manifesting herself in different contexts: Konchog Gyalmo (Queen of
588-411: A collection of energy channels, coarse and subtle, possessing the energy fields, is to be brought under control. The method begins with the physical exercises. The vital airs [i.e., energies] are drawn in, filled, retained and dissolved. There are the two side channels, the central channel avadhuti, and the four chakras. Flames rise from the chandali fire at the navel. A stream of nectar drips down from
686-469: A critical set of techniques for dealing with everyday life. Tibetans came to see these techniques as vital for their survival and prosperity in this life." This includes dealing with the local gods and spirits ( sadak and shipdak), which became a specialty of some Tibetan Buddhist lamas and ngagpas ( mantrikas , mantra specialists). The late 10th and 11th centuries saw a revival of Buddhism in Tibet with
784-521: A debate ensued between Moheyan and the Indian master Kamalaśīla , without consensus on the victor, and some scholars consider the event to be fictitious. A reversal in Buddhist influence began under King Langdarma (r. 836–842), and his death was followed by the so-called Era of Fragmentation , a period of disunity during the 9th and 10th centuries. During this era, the political centralization of
882-428: A fiery short stroke AH syllable on the navel. This practice leads the vital winds into the central channel, where they are said to melt the drops ( bindus , which are tiny spheres of subtle energy) causing great bliss. This powerful bliss experience "is said to constitute a similitude of the actual bliss experienced in spiritual awakening ( byang chub , bodhi )." According to Glenn Mullin, tantric scriptures state that
980-594: A line of female incarnations that became the first and most famous in Tibet." Chökyi Drönma was a leading figure in the Tibetan Bodongpa tradition which gradually waned under Gelugpa rule, but is being gradually restored today. She died at the Manmogang Monastery in Tsari to the southeast of Dakpo, near the Indian border, in 1455. Diemberger also says: [T]he Venerable Lady passed away into
1078-465: A longer period of time. Tibetan Buddhism Samding Dorje Phagmo New branches: Tantric techniques : Fourfold division: Twofold division: Thought forms and visualisation: Yoga : Tibetan Buddhism is a form of Buddhism practiced in Tibet , Bhutan and Mongolia . It also has a sizable number of adherents in the areas surrounding the Himalayas , including
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#17327826857911176-403: A particular commitment toward women, promoting their education, establishing nunneries, and even creating religious dances that included roles for them. Chökyi Drönma died at the age of thirty-three, leaving a tangible mark on history not only through her own deeds but even more through what happened after her death: her disciples searched for the girl in whom she had reincarnated and thus initiated
1274-410: A peer-reviewed scientific journal and has been criticized by peers: "The visual effect of steaming sheets reported by eye-witnesses of the g-tummo ceremony cannot be taken as evidence of elevated body temperature. Wet sheets wrapped around a practitioner's body would steam and dry due to the significant temperature difference between the wet sheets (heated by a human body) and the cold air outside, even if
1372-608: A true incarnation and served as a vice president of the Buddhist Association of China in 1956 while he was president, and Choekyi Gyaltsen, 10th Panchen Lama also as vice president. She went to Lhasa in 1958 and received the empowerment of Yamantaka from the Dalai Lama and the empowerment of Vajrayogini from the Dalai Lama's tutor, Trijang Lobsang Yeshe Tenzin Gyatso . Dechen Chökyi Drönma has been trained in
1470-505: Is "The Dharma of the insiders" ( nang chos ) or "The Buddha Dharma of the insiders" ( nang pa sangs rgyas pa'i chos ). "Insider" means someone who seeks the truth not outside but within the nature of mind. This is contrasted with other forms of organized religion, which are termed chos lugs (dharma system) . For example, Christianity is termed Yi shu'i chos lugs (Jesus dharma system) . Westerners unfamiliar with Tibetan Buddhism initially turned to China for understanding. In Chinese,
1568-464: Is Dechen Chökyi Drönma, who was born in 1938 or 1942 (?). The twelfth Samding Dorje Phagmo was very young at the time of the Chinese occupation , and her exact date of birth is contested. Some sources claim she was born a year before the death of the previous incarnation (and therefore cannot be the true reincarnation). However, Dechen Chökyi Drönma was recognised by the present 14th Dalai Lama as
1666-480: Is a lady who stems from the royal lineage of the Gods of Clear Light ('Od gsal lha) who is devoted to spiritual liberation and to the benefit of all living beings. Her outer name is Lady Queen of the Jewel (bDag mo dKon mchog rgyal mo); her inner name is Female Teacher Lamp of the Doctrine (sLob dpon ma Chos kyi sgron ma); her secret name is Vajravarahi (rDo rje phag mo). Her residence is undefined. According to Diemberger
1764-426: Is also said to generate the four blisses. Tsongkhapa explains that the first bliss arises when the energy drop in the crown chakra is melted when the vital winds are brought to the crown by tummo. When the energies reach the throat, this is the second bliss ("supreme bliss"), when they reach the heart, the third bliss arises ("special bliss") and when they reach the navel, the fourth "innate bliss" arises. If one can hold
1862-529: Is considered by the Tibetans as Guru Rinpoche ("Precious Master"), is also credited with building the first monastery building named "Samye" around the late 8th century. According to some legend, it is noted that he pacified the Bon demons and made them the core protectors of Dharma. Modern historians also argue that Trisong Detsen and his followers adopted Buddhism as an act of international diplomacy, especially with
1960-723: Is currently a member of the monastic community of the Thangthong Dewachen Nunnery at Zilingkha in Thimphu , which follows the Nyingma and the Shangpa Kagyu tradition." One of the distinctive features of the Samding Dorje Phagmo's iconography is a black hat. This hat can be seen in both ancient and modern mural paintings as well as in photographs of the later reincarnations. This black hat
2058-529: Is occasionally misused for Tibetan Buddhism. More accurately, Vajrayāna signifies a certain subset of practices and traditions that are not only part of Tibetan Buddhism but also prominent in other Buddhist traditions such as Chinese Esoteric Buddhism and Shingon in Japan . In the west, the term "Indo-Tibetan Buddhism" has become current in acknowledgement of its derivation from the latest stages of Buddhist development in northern India. " Northern Buddhism "
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#17327826857912156-593: Is sometimes used to refer to Indo-Tibetan Buddhism, for example, in the Brill Dictionary of Religion. Another term, "Himalayan" (or "Trans-Himalayan") Buddhism is sometimes used to indicate how this form of Buddhism is practiced not just in Tibet but throughout the Himalayan Regions . The Provisional Government of Russia, by a decree of 7 July 1917, prohibited the appellation of Buryat and Kalmyk Buddhists as "Lamaists" in official papers. After
2254-412: Is stored in this cakra, to trickle down through the central channel. As it fills up the different cakras on its way down, it generates different experiences of bliss. After reaching and filling the navel-cakra, the bodhicitta is visualized as flowing back up, while yogi continues to use the gtum mo breathing technique of holding the breath for as long as possible in the abdomen. At the end of the practice,
2352-452: Is the foundation stone for the whole six dharmas (along with meditation on emptiness). Every time one practices one of these six dharmas, one must first generate inner heat, along with the four blisses and merge this with meditation on emptiness. Once mastered, tummo is then applied to the practice of illusory body, and based on illusory body yoga, one practices radiance/clear light yoga. Tsongkhapa's commentary The Three Inspirations , divides
2450-425: Is to gain control over body processes during the completion stage of Anuyoga or Anuttarayoga Tantra ('highest yoga tantra'). The practice begins by visualizing the body's energy channels, winds, drops, and chakras. Inner heat, generated through specific breath-holding exercises, helps vital winds enter the central channel, leading to blissful experiences. The practice also involves focusing on seed syllables at
2548-402: The dakinis heaven ( khecara ), her true home. She left her skull with special features as the wish-fulfilling gem of the great meditation center of Tsagong . The great siddha [Thang Tong Gyalpo] had said earlier, 'A skull with special features will come to this sacred place, together with a mountain dweller from Ngari', and thus the prophecy had come true, greatly enhancing the devotion of
2646-493: The 5th Dalai Lama , recognized by the Tibetan government and acknowledged by the emperors of Qing China . In her first incarnation, as Chökyi Drönma (1422 CE –1455 CE ), she was the student and consort of the famous polymath Thang Tong Gyalpo , who first identified her as an emanation of Vajravārāhī , and the consort of Bodong Panchen. The seat of the Samding Dorje Phagmo is at Samding Monastery , in Tibet. The seat of
2744-821: The Battle of Chamdo , Tibet was annexed by China in 1950. In 1959 the 14th Dalai Lama and a great number of clergy and citizenry fled the country, to settle in India and other neighbouring countries. The events of the Cultural Revolution (1966–76) saw religion as one of the main political targets of the Chinese Communist Party, and most of the several thousand temples and monasteries in Tibet were destroyed, with many monks and lamas imprisoned. During this time, private religious expression, as well as Tibetan cultural traditions, were suppressed. Much of
2842-730: The Church of the East . The Mongols invaded Tibet in 1240 and 1244. They eventually annexed Amdo and Kham and appointed the great scholar and abbot Sakya Pandita (1182–1251) as Viceroy of Central Tibet in 1249. In this way, Tibet was incorporated into the Mongol Empire , with the Sakya hierarchy retaining nominal power over religious and regional political affairs, while the Mongols retained structural and administrative rule over
2940-587: The Güshi Khan of the Khoshut Mongols . The Ganden Phodrang and the successive Gelug tulku lineages of the Dalai Lamas and Panchen Lamas maintained regional control of Tibet from the mid-17th to mid-20th centuries. The Qing dynasty (1644–1912) established a Chinese rule over Tibet after a Qing expeditionary force defeated the Dzungars (who controlled Tibet) in 1720, and lasted until
3038-568: The Indian regions of Ladakh , Darjeeling , Sikkim , and Zangnan ( Arunachal Pradesh) , as well as in Nepal . Smaller groups of practitioners can be found in Central Asia , some regions of China such as Northeast China , Xinjiang , Inner Mongolia and some regions of Russia, such as Tuva , Buryatia , and Kalmykia . Tibetan Buddhism evolved as a form of Mahāyāna Buddhism stemming from
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3136-577: The Kadampa school of Tibetan Buddhism, one of the first Sarma schools. The Sakya ( Grey Earth ) school, was founded by Khön Könchok Gyelpo (1034–1102), a disciple of the great scholar , Drogmi Shākya. It is headed by the Sakya Trizin , and traces its lineage to the mahasiddha Virūpa . Other influential Indian teachers include Tilopa (988–1069) and his student Nāropā (probably died ca. 1040). Their teachings, via their student Marpa , are
3234-599: The Kingdom of Zhangzhung . While some stories depict Buddhism in Tibet before this period, the religion was formally introduced during the Tibetan Empire (7th–9th century CE). Sanskrit Buddhist scriptures from India were first translated into Tibetan under the reign of the Tibetan king Songtsän Gampo (618–649 CE). This period also saw the development of the Tibetan writing system and classical Tibetan . In
3332-658: The Kongpo people." As part of her relationship with Thang Tong Gyalpo , Chökyi Drönma received the complete teachings of the Heart Practice ( thugs sgrub ) of treasure teachings from Trasang ( bkra bzang gter kha ), as well as Chöd (teachings of Machig Labdrön and Mahāmudrā instructions from him. Chökyi Drönma was known by a variety of names during her lifetime. Diemberger writes: Three names in particular frame her [the Dorje Phagmo's] identity according to
3430-632: The Phagmodrupa dynasty , and the strong localism of the various fiefs and political-religious factions, led to a long series of internal conflicts. The minister family Rinpungpa , based in Tsang (West Central Tibet), dominated politics after 1435. In 1565, the Rinpungpa family was overthrown by the Tsangpa Dynasty of Shigatse , which expanded its power in different directions of Tibet in
3528-715: The Puning Temple and Putuo Zongcheng Temple (modeled after the potala palace). This period also saw the rise of the Rimé movement , a 19th-century nonsectarian movement involving the Sakya , Kagyu and Nyingma schools of Tibetan Buddhism, along with some Bon scholars. Having seen how the Gelug institutions pushed the other traditions into the corners of Tibet's cultural life, scholars such as Jamyang Khyentse Wangpo (1820–1892) and Jamgön Kongtrül (1813–1899) compiled together
3626-622: The Rimé movement (19th century), meaning "no sides", is a more recent non-sectarian movement that attempts to preserve and understand all the different traditions. The predominant spiritual tradition in Tibet before the introduction of Buddhism was Bon , which has been strongly influenced by Tibetan Buddhism (particularly the Nyingma school). While each of the four major schools is independent and has its own monastic institutions and leaders, they are closely related and intersect with common contact and dialogue. The native Tibetan term for Buddhism
3724-403: The Six Dharmas of Naropa , as well as methods that are seen as transcending tantra, like Dzogchen . Its main goal is Buddhahood . The primary language of scriptural study in this tradition is classical Tibetan . Tibetan Buddhism has four major schools, namely Nyingma (8th century), Kagyu (11th century), Sakya (1073), and Gelug (1409). The Jonang is a smaller school that exists, and
3822-552: The Tibetan Autonomous Region . During the Republic of China (1912–1949) , the "Chinese Tantric Buddhist Revival Movement" ( Chinese : 密教復興運動 ) took place, and important figures such as Nenghai ( 能海喇嘛 , 1886–1967) and Master Fazun ( 法尊 , 1902–1980) promoted Tibetan Buddhism and translated Tibetan works into Chinese. This movement was severely damaged during the Cultural Revolution , however. After
3920-431: The 15th century. As a princess, she was married to the prince of southern Lato ( La stod lho ) who was described as a supporter of Bon practices. After the death of her only child, a daughter, she renounced her family and royal status to become a Buddhist nun in about 1442CE. Chökyi Drönma was understood to be an incarnation of Machig Labdrön . She rapidly became famous as a dynamic and inspirational follower, possibly
4018-426: The 8th century, King Trisong Detsen (755–797 CE) established it as the official religion of the state and commanded his army to wear robes and study Buddhism. Trisong Detsen invited Indian Buddhist scholars to his court, including Padmasambhāva (8th century CE) and Śāntarakṣita (725–788), who are considered the founders of Nyingma ( The Ancient Ones) , the oldest tradition of Tibetan Buddhism. Padmasambhava, who
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4116-792: The Bodongpa tradition and remains the head of the Samding Monastery . She simultaneously holds the post of a high government cadre in the Tibet Autonomous Region . She has, as a result, been accused by many of "collaborating" with the Chinese. According to Diemberger there also is a Dorje Phagmo line in Bhutan : [She] was recognized by the Sakya Lama Rikey Jatrel, considered an incarnation of Thangtong Gyalpo (1385–1464 or 1361–1485). The Dorje Phagmo
4214-868: The Drikung Kagyu, the Drukpa Kagyu and the Karma Kagyu, are branches of the Dagpo Kagyu. The Karma Kagyu school is the largest of the Kagyu sub-schools and is headed by the Karmapa . Tibetan Buddhism exerted a strong influence from the 11th century CE among the peoples of Inner Asia , especially the Mongols , and Tibetan and Mongolian Buddhism influenced each other. This was done with the help of Kublai Khan and Mongolian theologians influenced by
4312-532: The Jewel), her birth name; Chokyi Dronma (Lamp of the Dharma), the name she was given when she was ordained as a novice; and Dorje Phagmo ( Vajravārāhī ), the name attributed to her when she was revealed as an emanation of this deity. In an introductory letter written by Thang Tong Gyalpo before Chökyi Drönma departed from Northern Lato in 1454, he presented her with the following letter describing her names: Now there
4410-600: The Modern era, Tibetan Buddhism has spread outside of Asia because of the efforts of the Tibetan diaspora (1959 onwards). As the Dalai Lama escaped to India, the Indian subcontinent is also known for its renaissance of Tibetan Buddhism monasteries, including the rebuilding of the three major monasteries of the Gelug tradition. Apart from classical Mahāyāna Buddhist practices like the ten perfections , Tibetan Buddhism also includes tantric practices, such as deity yoga and
4508-573: The October revolution the term "Buddho-Lamaism" was used for some time by the Bolsheviks with reference to Tibetan Buddhism, before they finally reverted, in the early 1920s, to a more familiar term "Lamaism", which remains in official and scholarly usage in Russia to this day. During the 3rd century CE, Buddhism began to spread into the Tibetan region, and its teachings affected the Bon religion in
4606-476: The Samding Dorje Phagmo is at the Samding Monastery "Temple of Soaring Meditation." The Samding Monastery is associated with the Bodong school of Tibetan Buddhism . It was unique because half of the inhabitants were monks and the other half were nuns and its head was a woman. The female tulku who was the abbess of Samding was traditionally a nirmāṇakāya emanation of Vajravārāhī . The lineage started in
4704-584: The Tibetan textual heritage and institutions were destroyed, and monks and nuns were forced to disrobe. Outside of Tibet, however, there has been a renewed interest in Tibetan Buddhism in places such as Nepal and Bhutan. Meanwhile, the spread of Tibetan Buddhism in the Western world was accomplished by many of the refugee Tibetan Lamas who escaped Tibet, such as Akong Rinpoche and Chögyam Trungpa who in 1967 were founders of Kagyu Samye Ling
4802-553: The Tibetan word for 'inner fire.' Tummo may also be rendered in English, approximating its phonemic pronunciation as dumo . Inner heat ( gtum mo , skt. chandali, literally meaning "fierce, hot or savage woman") practice is the foundation for the rest of the six dharmas and is the first of the six dharmas. This practice works with the subtle body (also known as the vajra-body ) system of channels ( nadis ), winds ( lung , vayu ), drops ( bindus ) and chakras . Through inner heat,
4900-421: The Western group received extensive instruction in the techniques involved in the performance of the different forms of breathing used in the practice of tummo, after which all the participants in the Western group practiced these tummo techniques for about 45–60 minutes, during which time their temperatures were measured. In the traditional condition rises in temperature varying from 1.2°C to 6.8°C were observed. It
4998-519: The central channel with various spokes radiating out of each chakra like an open umbrella. The four chakras described by Gampopa are: Kragh outlines the practice as follows: it is instructed that the practitioner should hold the breath below the navel to make the A-letter flare up like a flame, the fire reaching so high that the flames strike the letter Ham visualized in the great-bliss-cakra. This causes an energy called bodhicitta ( byang sems ), which
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#17327826857915096-566: The chakras and combining them with meditation on emptiness. Over time, practitioners aim to master this process, achieving heightened states of clarity, inner heat, and bliss. Scientific studies have explored the effects of tummo, demonstrating notable increases in body temperature, metabolism, and thermal power output among expert meditators. While the practice's effects on body temperature have been investigated, its primary purpose within Tibetan Buddhism remains focused on spiritual development, combining visualization, breath, and meditation to harness
5194-461: The divine Dorje Phagmo is a lady of twenty-six, Nag-wang rinchen kunzag wangmo by name. She wears her hair long; her face is agreeable, her manner dignified, and somewhat resembling those of the Lhacham, though she is much less prepossessing than she. It is required of her that she never take her rest lying down; in the daytime she may recline on cushions or in a chair, but during the night she sits in
5292-399: The drop melt all the way down to the chakra at the secret place ("tip of the jewel"). Then one meditates on emptiness and rests in that ecstasy - emptiness meditation. Then one brings the drop back to the crown chakra, which meditates on "the sphere of ecstasy conjoined with emptiness." Tsongkhapa further states: "During the post-meditation periods one must consciously cultivate mindfulness of
5390-416: The earlier Tibetan Empire collapsed and civil wars ensued. In spite of this loss of state power and patronage however, Buddhism survived and thrived in Tibet. According to Geoffrey Samuel this was because "Tantric (Vajrayana) Buddhism came to provide the principal set of techniques by which Tibetans dealt with the dangerous powers of the spirit world [...] Buddhism, in the form of Vajrayana ritual, provided
5488-434: The experience of ecstasy and emptiness, and stamp all objects and events that appear and occur with the seal of this ecstasy and emptiness. This application causes a special ecstasy to be ignited, which one should foster." Studies on Tibetan monks and a Western control group have demonstrated the effect of increased thermal power output using the forceful breath technique that depends in part on meditative visualization. In
5586-674: The fall of the Qing dynasty in 1912. The Manchu rulers of the Qing dynasty supported Tibetan Buddhism, especially the Gelug sect, during most of their rule. The reign of the Qianlong Emperor (respected as the Emperor Manjushri ) was the high mark for this promotion of Tibetan Buddhism in China, with the visit of the 6th Panchen Lama to Beijing, and the building of temples in the Tibetan style, such as Xumi Fushou Temple ,
5684-454: The fifteenth century with the princess of Gungthang, Chökyi Drönma ( Wylie : chos kyi sgron me , 1422–1455). She became known as Samding Dorje Pagmo ( Wylie : bsam lding rdo rje phag mo ) and began a line of female tulkus, reincarnate lamas . She was a contemporary of the 1st Dalai Lama (1391–1474) and her teacher Bodong Panchen Chogley Namgyal also was one of his teachers. She manifested at Samding Monastery in order to tame Yamdrok Lake ,
5782-571: The first Tibetan Buddhist Centre to be established in the West. After the liberalization policies in China during the 1980s, the religion began to recover with some temples and monasteries being reconstructed. Tibetan Buddhism is now an influential religion among Chinese people, and also in Taiwan. However, the Chinese government retains strict control over Tibetan Buddhist Institutions in the PRC . Quotas on
5880-469: The first copies of these texts were kept at Narthang monastery . Tibetan Buddhism in China was also syncretized with Chinese Buddhism and Chinese folk religion . With the decline and end of the Mongol Yuan dynasty, Tibet regained independence and was ruled by successive local families from the 14th to the 17th century. Jangchub Gyaltsän (1302–1364) became the strongest political family in
5978-527: The following decades and favoured the Karma Kagyu sect. They would play a pivotal role in the events which led to the rise of power of the Dalai Lama's in the 1640s. In China, Tibetan Buddhism continued to be patronized by the elites of the Ming Dynasty. According to David M. Robinson , during this era, Tibetan Buddhist monks "conducted court rituals, enjoyed privileged status and gained access to
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#17327826857916076-414: The forehead. In the first monk a temperature increase of 5.9°C was registered in his finger during a 55-minute tummo practice; the toe temperature increased by 7°C; the air temperature went up from 22°C to 23.5°C. Finger temperature in the second monk increased by 7.2°C, the toe temperature increased by 4.0°C; the air temperature increased from 16°C to 19.2°C. In the third monk a temperature increase of 3.15°C
6174-495: The foundations of the Kagyu ( Oral lineage ) tradition , which focuses on the practices of Mahāmudrā and the Six Dharmas of Nāropā . One of the most famous Kagyu figures was the hermit Milarepa , an 11th-century mystic. The Dagpo Kagyu was founded by the monk Gampopa who merged Marpa's lineage teachings with the monastic Kadam tradition. All the sub-schools of the Kagyu tradition of Tibetan Buddhism surviving today, including
6272-406: The founding of "New Translation" ( Sarma ) lineages as well as the appearance of " hidden treasures " ( terma ) literature which reshaped the Nyingma tradition. In 1042 the Bengali saint, Atiśa (982–1054) arrived in Tibet at the invitation of a west Tibetan king and further aided dissemination of Buddhist values in Tibetan culture and in consequential affairs of state. His erudition supported
6370-403: The inner fire and achieve profound states of enlightenment. New branches: Tantric techniques : Fourfold division: Twofold division: Thought forms and visualisation: Yoga : Tummo ( gTum mo in Wylie transliteration , also spelled tumo , or tum-mo ; Sanskrit caṇḍālī or chandali ) is a Tibetan word, literally meaning 'fierce [woman]'. Tummo is also
6468-477: The inner fire will illuminate the inside and outside of one's body, as well as one's dwelling place and so forth, rendering them as transparent as a piece of kyurura fruit held in the hand. This practice will cause the vital winds to enter the central channel. Tsongkhapa describes various signs that this has occurred, mainly that the breath flows smoothly and evenly through the nostrils, then it becomes increasingly subtle, and then it stops altogether. Tummo practice
6566-422: The jealously guarded, private world of the emperors". The Ming Yongle Emperor (r. 1402–1424) promoted the carving of printing blocks for the Kangyur , now known as "the Yongle Kanjur", and seen as an important edition of the collection. The Ming Dynasty also supported the propagation of Tibetan Buddhism in Mongolia during this period. Tibetan Buddhist missionaries also helped spread the religion in Mongolia. It
6664-461: The latest stages of Buddhism (which included many Vajrayāna elements). It thus preserves many Indian Buddhist tantric practices of the post-Gupta early medieval period (500–1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Yuan dynasty (1271–1368), founded by Kublai Khan , who ruled China, Mongolia, and parts of Siberia. In
6762-442: The major power of those times such as China, India, and states in Central Asia that had strong Buddhist influence in their culture. Yeshe Tsogyal , the most important female in the Nyingma Vajrayana lineage, was a member of Trisong Detsen's court and became Padmasambhava's student before gaining enlightenment. Trisong Detsen also invited the Chan master Moheyan to transmit the Dharma at Samye Monastery . Some sources state that
6860-403: The major religion of the Mongols under Qing rule (1635–1912), as well as the state religion of the Kalmyk Khanate (1630–1771), the Dzungar Khanate (1634–1758) and the Khoshut Khanate (1642–1717). In 1912, following the fall of the Qing Dynasty, Tibet became de facto independent under the 13th Dalai Lama government based in Lhasa , maintaining the current territory of what is now called
6958-504: The mid 14th century. During this period the reformist scholar Je Tsongkhapa (1357–1419) founded the Gelug school which would have a decisive influence on Tibet's history. The Ganden Tripa is the nominal head of the Gelug school, though its most influential figure is the Dalai Lama. The Ganden Tripa is an appointed office and not a reincarnation lineage. The position can be held by an individual for seven years and this has led to more Ganden Tripas than Dalai Lamas Internal strife within
7056-447: The mind at the chakras for extended periods, one will gain the ability to control the movement of the energy drops. Then one can also bring the drop back up the central channel, experiencing the blisses again but starting from the navel chakra. One then continues to practice by moving the drop up and down the central channel, experiencing the four descending and the four rising blisses again and again. To meditate on innate wisdom, one lets
7154-464: The mind on it. Light from this flame rises up the central channel, where it melts the drop of white bodhimind substance abiding within the crown chakra. This drips down like nectar, filling the AH-stroke mantric syllable at the navel chakra. One meditates single-pointedly on the AH-stroke, until the signs of stability arise. When meditative stability has been achieved then the radiance of the light from
7252-467: The monastery and fled the region. Charles Alfred Bell met the tulku in 1920 and took photographs of her, calling her by the Tibetan name for Vajravarahi, Dorje Pamo (which he translated as "Thunderbolt Sow"), in his book. The current incarnation, the 12th of this line, resides in Lhasa . where she is known as Female Living Buddha Dorje Palma by China . The present incarnation [i.e. in 1882] of
7350-464: The number of monks and nuns are maintained, and their activities are closely supervised. Samding Dorje Phagmo The Samding Dorje Phagmo ( Wylie : བསམ་སྡིང་རྡོ་རྗེ་ཕག་མོ ) is the highest female incarnation in Tibet and the third highest-ranking person in the hierarchy after the Dalai Lama and the Panchen Lama . She was listed among the highest-ranking reincarnations at the time of
7448-407: The other three syllables, HAM, OM and HUM [respectively at the crown, throat and heart chakras]. These melt and fall into the syllable AH [at the navel chakra]. The four become of one inseparable nature. One then fixes the mind on the drop [formed by this fusion], the nature of which is the innate ecstasy. If one can do so, then from the drop comes the tongue of a tiny flame of the inner heat. One fixes
7546-514: The position prescribed for meditation. [...] In 1716, when the Jungar invaders of Tibet came to Nangartse, their chief sent word to Samding to the Dorjo Phagmo to appear before him, that he might see if she really had, as reported, a pig's head. A mild answer was returned to him; but, incensed at her refusing to obey his summons, he tore down the walls of the monastery of Samding, and broke into
7644-408: The practice of inner heat into three main components: Tsongkhapa describes the outcome of the full method (with all three elements described above practiced at once) as follows: Then the energies residing in the chakra at the secret place cause the AH-stroke syllable at the navel chakra, which is in nature the inner fire, to blaze with light. This light rises up the central channel avadhuti and melts
7742-433: The practitioner stops visualizing ( yid la mi byed ) the channels, winds, and drops, and instead rests in an uncontrived state of Mahamudra ( phyag rgya chen po ma bcos pa'i ngang ). Another meditation manual by Gampopa also mentions a practice that relies on visualizing a drop ( thig le, *bindu ) between the eyebrows. This bindu descends and ascends through the central channel, spreading a sensation of bliss-emptiness along
7840-439: The practitioners simply maintain their normal body temperature." A 2013 study by Kozhevnikov and colleagues showed increases in core body temperature in both expert meditators from eastern Tibet and Western non-meditators. The expert meditators using tummo visualization and exercises were able to increase body temperature the most. This study researched the effects of tummo combined with the visualization practice that accompanies
7938-560: The region, reinforced by the rare military intervention. Tibetan Buddhism was adopted as the de facto state religion by the Mongol Yuan dynasty (1271–1368) of Kublai Khan . It was also during this period that the Tibetan Buddhist canon was compiled, primarily led by the efforts of the scholar Butön Rinchen Drup (1290–1364). A part of this project included the carving of the canon into wood blocks for printing , and
8036-579: The sacred character of the lady abbess, the chief made immense presents to her lamasery. Samding Monastery was destroyed after 1959 but is in the process of being restored. In premodern Tibet, the successive incarnations of Dorje Pakmo were treated with royal privilege and, along with the Dalai and Panchen Lamas, (and when they were in Tibet, the Chinese Ambans) were permitted to travel by palanquin or sedan chair . Unlike most other nuns, Dorje Pakmo
8134-484: The sanctuary. He found it deserted, not a human being in it, only eighty pigs and as many sows grunting in the congregation hall under the lead of a big sow, and he dared not sack a place belonging to pigs. When the Jungars had given up all idea of sacking Samding, suddenly the pigs disappeared to become venerable-looking lamas and nuns, with the saintly Dorje Phagmo at their head. Filled with astonishment and veneration for
8232-590: The second Dorje Phagmo was Kunga Sangmo (wylie: Kun dga' bzang mo) (1459–1502). The ninth Dorje Phagmo -Choying Dechen Tshomo-, for example, became a renowned spiritual master not only for Samding but also for the Nyingma tradition, discovered some terma and died at Samye . Her skull is still preserved and worshipped as a holy relic in the Nyingmapa monastery on the island of Yumbudo in Yamdrok Tso Lake. The current (12th) Samding Dorje Pakmo Trülku
8330-433: The syllable HAM at the crown, invoking the four joys. There are four results, like that similar to the cause, and six exercises that expand them. Samding Dorje Phagmo Ulrich Timme Kragh outlines the progression of this practice from one of Gampopa 's manuals, entitled Closely Stringed Pearls . After describing the visualization of the three channels , the text outlines the four chakras which are to be visualized along
8428-439: The tantric bliss experienced in this practice is "a hundred times more intense than ordinary sexual orgasm, [and] gives rise to a special state of consciousness." This ecstatic state of mind is then used to contemplate emptiness. This "ecstasy conjoined with (the wisdom of) emptiness" is what is referred to as Mahamudra ('Great Seal'). Tilopa's verses of the six dharmas briefly outlines the practice as follows: The yogic body,
8526-599: The teachings of the Sakya , Kagyu and Nyingma , including many near-extinct teachings. Without Khyentse and Kongtrul's collecting and printing of rare works, the suppression of Buddhism by the Communists would have been much more final. The Rimé movement is responsible for a number of scriptural compilations, such as the Rinchen Terdzod and the Sheja Dzö . During the Qing, Tibetan Buddhism also remained
8624-407: The term used is Lamaism (literally, "doctrine of the lamas": 喇嘛教 lama jiao ) to distinguish it from a then-traditional Chinese Buddhism ( 佛教 fo jiao ). The term was taken up by western scholars, including Hegel , as early as 1822. Insofar as it implies a discontinuity between Indian and Tibetan Buddhism, the term has been discredited. Another term, " Vajrayāna " (Tibetan: dorje tegpa )
8722-447: The traditional technique compared with tummo yoga in which the breathing technique alone is implicated. The participants in the traditional tummo-practicing group were expert meditators from a monastery in eastern Tibet. The participants in the breathing technique-only group were from a Western background and did not have experience like the traditional group. However the Western group did have experience with several other forms of yoga. For
8820-420: The traditional tummo-practicing group the years of experience ranged from 6 to 32 years. EEG activity, left fifth finger temperature, and core body temperature were measured in 4 different conditions for the traditional practice group. The conditions were 1) baseline forceful breathing, where participants were asked to breathe and perform in the way in which they would normally during forceful breathing, but without
8918-557: The translation of major Buddhist texts, which evolved into the canons of Bka'-'gyur (Translation of the Buddha Word) and Bstan-'gyur (Translation of Teachings). The Bka'-'gyur has six main categories: (1) Tantra , (2) Prajñāpāramitā , (3) Ratnakūṭa Sūtra , (4) Avataṃsaka Sūtra , (5) Other sutras, and (6) Vinaya . The Bstan-'gyur comprises 3,626 texts and 224 volumes on such things as hymns, commentaries and suppplementary tantric material. Atiśa's chief disciple, Dromtön founded
9016-403: The visualization, 2) Baseline gentle breathing, where participants performed gentle breathing as usual, but without the visualization, 3) meditation forceful breathing, where participants performed forceful breathing along with the visualization practice, and 4) meditation gentle breathing, where the participants practiced gentle breathing along with the visualization practice. The participants in
9114-424: The vital winds are caused to enter into the central channel ( avadhuti ), causing the four blisses or joys which is then unified with the wisdom that understands emptiness. This practice is a kind of pranayama , that generally involves sitting with a straight back, visualizing the channels, holding the breath deep in the abdomen for extended periods (called "vase breath", kumbhaka ), then applying visualization of
9212-424: The way. Regarding post-meditation, the yogi is "instructed to train in experiencing all sensory impressions as blissful and to maintain a constant sense of inner heat and the soothing, cooling bliss of the descending bodhicitta. It is said that the experience of everything as being blissful will automatically give rise to the experience of non-thought ( mi rtog pa , nirvikalpa )." In Tsongkhapa 's system, inner heat
9310-435: Was allowed to wear her hair long, but was never to sleep lying down – in the day she could sleep sitting up in a chair, but was expected at night to remain in a meditative position. The first Dorje Phagmo, Chökyi Drönma (1422–1455), was the daughter of Tri Lhawang Gyaltsen (1404-1464), the king of Mangyül Gungthang and a descendant of the ancient kings of Tibet. Gungthang was an independent kingdom in southwestern Tibet in
9408-575: Was also discovered that when those in the traditional condition also applied their visualisation techniques, the rise in temperature could be sustained for a longer period of time. In those in the Western condition temperatures rose to the same degree as that observed in those in the traditional condition. These findings reveal that, when tummo is practiced in the right form, both experienced and newly-trained practitioners are able to raise their body temperature. When, in addition, visualisation methods are implemented, this rise in temperature can be maintained for
9506-587: Was during this era that Altan Khan the leader of the Tümed Mongols, converted to Buddhism, and allied with the Gelug school, conferring the title of Dalai Lama to Sonam Gyatso in 1578. During a Tibetan civil war in the 17th century, Sonam Choephel (1595–1657 CE), the chief regent of the 5th Dalai Lama , conquered and unified Tibet to establish the Ganden Phodrang government with the help of
9604-631: Was registered in his finger; toe temperature increased by 8.3°C; the room temperature decreased from 20°C to 18.5°C but then increased again to 19.5°C. These results showcase that the practice of tummo yoga can lead to large increases in toe and finger temperature. In a 2002 experiment reported by the Harvard Gazette , conducted in Normandy, France , two monks from the Buddhist tradition wore sensors that recorded changes in heat production and metabolism. However, this study has not been published in
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