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Cardium

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122-432: Cardium (from Greek καρδίᾱ kardiā, heart ) may refer to: -cardium, a combining form used in terms associated with the heart such as pericardium , epicardium and endocardium Cardium (bivalve)  [ fr ; nl ; sv ] , a genus of molluscs in the family Cardiidae Cardium edule , now named Cerastoderma edule , the common cockle Cardium Formation ,

244-461: A vagal maneuver takes longer and only lowers the rate to a much smaller extent. Heart rate is not a stable value and it increases or decreases in response to the body's need in a way to maintain an equilibrium ( basal metabolic rate ) between requirement and delivery of oxygen and nutrients. The normal SA node firing rate is affected by autonomic nervous system activity: sympathetic stimulation increases and parasympathetic stimulation decreases

366-440: A combination of autorhythmicity and innervation, the cardiovascular center is able to provide relatively precise control over the heart rate, but other factors can impact on this. These include hormones, notably epinephrine, norepinephrine, and thyroid hormones; levels of various ions including calcium, potassium, and sodium; body temperature; hypoxia; and pH balance. The catecholamines , epinephrine and norepinephrine, secreted by

488-440: A crucial role in cardiac conduction. It arises from the lower part of the interventricular septum and crosses the interior space of the right ventricle to connect with the inferior papillary muscle. The right ventricle tapers into the pulmonary trunk , into which it ejects blood when contracting. The pulmonary trunk branches into the left and right pulmonary arteries that carry the blood to each lung. The pulmonary valve lies between

610-456: A figure 8 around the two ventricles and proceeding toward the apex. This complex swirling pattern allows the heart to pump blood more effectively. There are two types of cells in cardiac muscle: muscle cells which have the ability to contract easily, and pacemaker cells of the conducting system. The muscle cells make up the bulk (99%) of cells in the atria and ventricles. These contractile cells are connected by intercalated discs which allow

732-488: A given age, the standard deviation of HR max from the age-specific population mean is about 12bpm, and a 95% interval for the prediction error is about 24bpm. For example, Dr. Fritz Hagerman observed that the maximum heart rates of men in their 20s on Olympic rowing teams vary from 160 to 220. Such a variation would equate to an age range of -16 to 68 using the Wingate formula. The formulas are quite accurate at predicting

854-410: A human sleeps, a heartbeat with rates around 40–50 bpm is common and considered normal. When the heart is not beating in a regular pattern, this is referred to as an arrhythmia . Abnormalities of heart rate sometimes indicate disease . While heart rhythm is regulated entirely by the sinoatrial node under normal conditions, heart rate is regulated by sympathetic and parasympathetic input to

976-517: A low pH value. Alkalosis is a condition in which there are too few hydrogen ions, and the patient's blood has an elevated pH. Normal blood pH falls in the range of 7.35–7.45, so a number lower than this range represents acidosis and a higher number represents alkalosis. Enzymes, being the regulators or catalysts of virtually all biochemical reactions – are sensitive to pH and will change shape slightly with values outside their normal range. These variations in pH and accompanying slight physical changes to

1098-438: A main left and a main right trunk, which travel up the groove between the ventricles that exists on the heart's surface, receiving smaller vessels as they travel up. These vessels then travel into the atrioventricular groove, and receive a third vessel which drains the section of the left ventricle sitting on the diaphragm. The left vessel joins with this third vessel, and travels along the pulmonary artery and left atrium, ending in

1220-400: A mass of 250–350 grams (9–12 oz). The heart is often described as the size of a fist: 12 cm (5 in) in length, 8 cm (3.5 in) wide, and 6 cm (2.5 in) in thickness, although this description is disputed, as the heart is likely to be slightly larger. Well-trained athletes can have much larger hearts due to the effects of exercise on the heart muscle, similar to

1342-470: A peak rate of 165–185 bpm early in the early 7th week (early 9th week after the LMP). After 9 weeks (start of the fetal stage) it starts to decelerate, slowing to around 145 (±25) bpm at birth. There is no difference in female and male heart rates before birth. The heart functions as a pump in the circulatory system to provide a continuous flow of blood throughout the body. This circulation consists of

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1464-533: A person increases their cardiovascular fitness, their HR rest will drop, and the heart rate reserve will increase. Percentage of HR reserve is statistically indistinguishable from percentage of VO 2 reserve. This is often used to gauge exercise intensity (first used in 1957 by Karvonen). Karvonen's study findings have been questioned, due to the following: For healthy people, the Target Heart Rate (THR) or Training Heart Rate Range (THRR)

1586-425: A posterior cusp. These cusps are also attached via chordae tendinae to two papillary muscles projecting from the ventricular wall. The papillary muscles extend from the walls of the heart to valves by cartilaginous connections called chordae tendinae. These muscles prevent the valves from falling too far back when they close. During the relaxation phase of the cardiac cycle, the papillary muscles are also relaxed and

1708-402: A primitive heart tube known as the tubular heart . Between the third and fourth week, the heart tube lengthens, and begins to fold to form an S-shape within the pericardium. This places the chambers and major vessels into the correct alignment for the developed heart. Further development will include the formation of the septa and the valves and the remodeling of the heart chambers. By the end of

1830-460: A rapid response to impulses of action potential from the pacemaker cells. The intercalated discs allow the cells to act as a syncytium and enable the contractions that pump blood through the heart and into the major arteries . The pacemaker cells make up 1% of cells and form the conduction system of the heart. They are generally much smaller than the contractile cells and have few myofibrils which gives them limited contractibility. Their function

1952-540: A reduced startle response has been associated with a passive defense, and the diminished initial heart rate response has been predicted to have a greater tendency to dissociation. Current evidence suggests that heart rate variability can be used as an accurate measure of psychological stress and may be used for an objective measurement of psychological stress. The heart rate can be slowed by altered sodium and potassium levels, hypoxia , acidosis , alkalosis , and hypothermia . The relationship between electrolytes and HR

2074-759: A series of visceral receptors with impulses traveling through visceral sensory fibers within the vagus and sympathetic nerves via the cardiac plexus. Among these receptors are various proprioreceptors , baroreceptors , and chemoreceptors , plus stimuli from the limbic system which normally enable the precise regulation of heart function, via cardiac reflexes. Increased physical activity results in increased rates of firing by various proprioreceptors located in muscles, joint capsules, and tendons. The cardiovascular centres monitor these increased rates of firing, suppressing parasympathetic stimulation or increasing sympathetic stimulation as needed in order to increase blood flow. Similarly, baroreceptors are stretch receptors located in

2196-539: A significant fraction of the population, current equations used to estimate HR max are not accurate enough. Froelicher and Myers describe maximum heart formulas as "largely useless". Measurement via a maximal test is preferable whenever possible, which can be as accurate as ±2bpm. Heart rate reserve (HR reserve ) is the difference between a person's measured or predicted maximum heart rate and resting heart rate. Some methods of measurement of exercise intensity measure percentage of heart rate reserve. Additionally, as

2318-526: A stratigraphic range in western Canada Cardium pottery , a Neolithic decorative style Topics referred to by the same term [REDACTED] This disambiguation page lists articles associated with the title Cardium . If an internal link led you here, you may wish to change the link to point directly to the intended article. Retrieved from " https://en.wikipedia.org/w/index.php?title=Cardium&oldid=1054488641 " Category : Disambiguation pages Hidden categories: Short description

2440-475: A study conducted on 8 female and male student actors ages 18 to 25, their reaction to an unforeseen occurrence (the cause of stress) during a performance was observed in terms of heart rate. In the data collected, there was a noticeable trend between the location of actors (onstage and offstage) and their elevation in heart rate in response to stress; the actors present offstage reacted to the stressor immediately, demonstrated by their immediate elevation in heart rate

2562-433: A suite of chemoreceptors innervated by the glossopharyngeal and vagus nerves. These chemoreceptors provide feedback to the cardiovascular centers about the need for increased or decreased blood flow, based on the relative levels of these substances. The limbic system can also significantly impact HR related to emotional state. During periods of stress, it is not unusual to identify higher than normal HRs, often accompanied by

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2684-447: A surge in the stress hormone cortisol. Individuals experiencing extreme anxiety may manifest panic attacks with symptoms that resemble those of heart attacks. These events are typically transient and treatable. Meditation techniques have been developed to ease anxiety and have been shown to lower HR effectively. Doing simple deep and slow breathing exercises with one's eyes closed can also significantly reduce this anxiety and HR. Using

2806-480: A valve closes the foramen ovale and establishes the typical cardiac circulation pattern. A depression in the surface of the right atrium remains where the foramen ovale was, called the fossa ovalis. The embryonic heart begins beating at around 22 days after conception (5 weeks after the last normal menstrual period, LMP). It starts to beat at a rate near to the mother's which is about 75–80 beats per minute (bpm). The embryonic heart rate then accelerates and reaches

2928-447: Is a conducted tachyarrhythmia with ventricular rate of 600 beats per minute, which is comparable to the heart rate of a mouse. For general purposes, a number of formulas are used to estimate HR max . However, these predictive formulas have been criticized as inaccurate because they only produce generalized population-averages and may deviate significantly from the actual value. ( See § Limitations .) Notwithstanding later research,

3050-434: Is a desired range of heart rate reached during aerobic exercise which enables one's heart and lungs to receive the most benefit from a workout. This theoretical range varies based mostly on age; however, a person's physical condition, sex, and previous training also are used in the calculation. The THR can be calculated as a range of 65–85% intensity, with intensity defined simply as percentage of HR max . However, it

3172-564: Is complex, but maintaining electrolyte balance is critical to the normal wave of depolarization. Of the two ions, potassium has the greater clinical significance. Initially, both hyponatremia (low sodium levels) and hypernatremia (high sodium levels) may lead to tachycardia. Severely high hypernatremia may lead to fibrillation , which may cause cardiac output to cease. Severe hyponatremia leads to both bradycardia and other arrhythmias. Hypokalemia (low potassium levels) also leads to arrhythmias, whereas hyperkalemia (high potassium levels) causes

3294-400: Is connected to the left ventricle by the mitral valve. The left ventricle is much thicker as compared with the right, due to the greater force needed to pump blood to the entire body. Like the right ventricle, the left also has trabeculae carneae , but there is no moderator band . The left ventricle pumps blood to the body through the aortic valve and into the aorta. Two small openings above

3416-404: Is created that travels through the heart, causing the heart muscle to contract. The sinoatrial node is found in the upper part of the right atrium near to the junction with the superior vena cava. The electrical signal generated by the sinoatrial node travels through the right atrium in a radial way that is not completely understood. It travels to the left atrium via Bachmann's bundle , such that

3538-421: Is different from Wikidata All article disambiguation pages All disambiguation pages Heart The heart is a muscular organ found in most animals . This organ pumps blood through the blood vessels . Heart and blood vessels together make the circulatory system . The pumped blood carries oxygen and nutrients to the tissue, while carrying metabolic waste such as carbon dioxide to

3660-428: Is located at the level of the third costal cartilage. The lower tip of the heart, the apex , lies to the left of the sternum (8 to 9 cm from the midsternal line ) between the junction of the fourth and fifth ribs near their articulation with the costal cartilages. The largest part of the heart is usually slightly offset to the left side of the chest ( levocardia ). In a rare congenital disorder ( dextrocardia )

3782-480: Is normalized to body size through body surface area and is called the cardiac index . The average cardiac output, using an average stroke volume of about 70mL, is 5.25 L/min, with a normal range of 4.0–8.0 L/min. The stroke volume is normally measured using an echocardiogram and can be influenced by the size of the heart, physical and mental condition of the individual, sex , contractility , duration of contraction, preload and afterload . Preload refers to

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3904-451: Is often done by the taking of a medical history , listening to the heart-sounds with a stethoscope , as well as with ECG , and echocardiogram which uses ultrasound . Specialists who focus on diseases of the heart are called cardiologists , although many specialties of medicine may be involved in treatment. The human heart is situated in the mediastinum , at the level of thoracic vertebrae T5 - T8 . A double-membraned sac called

4026-454: Is reached more quickly and the period of repolarization is shortened. However, massive releases of these hormones coupled with sympathetic stimulation may actually lead to arrhythmias. There is no parasympathetic stimulation to the adrenal medulla. In general, increased levels of the thyroid hormones ( thyroxine (T4) and triiodothyronine (T3)), increase the heart rate; excessive levels can trigger tachycardia . The impact of thyroid hormones

4148-490: Is rhythmically generated by the sinoatrial node . It is also influenced by central factors through sympathetic and parasympathetic nerves. Nervous influence over the heart rate is centralized within the two paired cardiovascular centres of the medulla oblongata . The cardioaccelerator regions stimulate activity via sympathetic stimulation of the cardioaccelerator nerves, and the cardioinhibitory centers decrease heart activity via parasympathetic stimulation as one component of

4270-612: Is similar in many respects to neurons . Cardiac muscle tissue has autorhythmicity , the unique ability to initiate a cardiac action potential at a fixed rate—spreading the impulse rapidly from cell to cell to trigger the contraction of the entire heart. There are specific proteins expressed in cardiac muscle cells. These are mostly associated with muscle contraction, and bind with actin , myosin , tropomyosin , and troponin . They include MYH6 , ACTC1 , TNNI3 , CDH2 and PKP2 . Other proteins expressed are MYH7 and LDB3 that are also expressed in skeletal muscle. The pericardium

4392-442: Is similar to an individual driving a car with one foot on the brake pedal. To speed up, one need merely remove one's foot from the brake and let the engine increase speed. In the case of the heart, decreasing parasympathetic stimulation decreases the release of ACh, which allows HR to increase up to approximately 100 bpm. Any increases beyond this rate would require sympathetic stimulation. The cardiovascular centre receive input from

4514-476: Is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute , or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide . It is also modulated by numerous factors, including (but not limited to) genetics, physical fitness , stress or psychological status, diet, drugs, hormonal status, environment, and disease/illness, as well as

4636-461: Is the most recent, had the largest data set, and performed best on a fresh data set when compared with other formulas, although it had only a small amount of data for ages 60 and older so those estimates should be viewed with caution. In addition, most formulas are developed for adults and are not applicable to children and adolescents. Maximum heart rates vary significantly between individuals. Age explains only about half of HR max variance. For

4758-404: Is the sac that surrounds the heart. The tough outer surface of the pericardium is called the fibrous membrane. This is lined by a double inner membrane called the serous membrane that produces pericardial fluid to lubricate the surface of the heart. The part of the serous membrane attached to the fibrous membrane is called the parietal pericardium, while the part of the serous membrane attached to

4880-657: Is typically of a much longer duration than that of the catecholamines. The physiologically active form of triiodothyronine, has been shown to directly enter cardiomyocytes and alter activity at the level of the genome. It also impacts the beta-adrenergic response similar to epinephrine and norepinephrine. Calcium ion levels have a great impact on heart rate and myocardial contractility : increased calcium levels cause an increase in both. High levels of calcium ions result in hypercalcemia and excessive levels can induce cardiac arrest . Drugs known as calcium channel blockers slow HR by binding to these channels and blocking or slowing

5002-505: The Frank-Starling mechanism . This states that the force of contraction is directly proportional to the initial length of muscle fiber, meaning a ventricle will contract more forcefully, the more it is stretched. Afterload , or how much pressure the heart must generate to eject blood at systole, is influenced by vascular resistance . It can be influenced by narrowing of the heart valves ( stenosis ) or contraction or relaxation of

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5124-412: The adrenal medulla form one component of the extended fight-or-flight mechanism. The other component is sympathetic stimulation. Epinephrine and norepinephrine have similar effects: binding to the beta-1 adrenergic receptors , and opening sodium and calcium ion chemical- or ligand-gated channels. The rate of depolarization is increased by this additional influx of positively charged ions, so the threshold

5246-402: The beta–1 receptor . The heart is the first functional organ to develop and starts to beat and pump blood at about three weeks into embryogenesis . This early start is crucial for subsequent embryonic and prenatal development . The heart derives from splanchnopleuric mesenchyme in the neural plate which forms the cardiogenic region . Two endocardial tubes form here that fuse to form

5368-484: The coronary sinus , which is immediately above and to the middle of the opening of the inferior vena cava. In the wall of the right atrium is an oval-shaped depression known as the fossa ovalis , which is a remnant of an opening in the fetal heart known as the foramen ovale . Most of the internal surface of the right atrium is smooth, the depression of the fossa ovalis is medial, and the anterior surface has prominent ridges of pectinate muscles , which are also present in

5490-405: The inferior tracheobronchial node . The right vessel travels along the right atrium and the part of the right ventricle sitting on the diaphragm. It usually then travels in front of the ascending aorta and then ends in a brachiocephalic node. The heart receives nerve signals from the vagus nerve and from nerves arising from the sympathetic trunk . These nerves act to influence, but not control,

5612-400: The lungs . In humans , the heart is approximately the size of a closed fist and is located between the lungs, in the middle compartment of the chest , called the mediastinum . In humans, other mammals, and birds, the heart is divided into four chambers: upper left and right atria and lower left and right ventricles . Commonly, the right atrium and ventricle are referred together as

5734-402: The pericardium surrounds the heart and attaches to the mediastinum. The back surface of the heart lies near the vertebral column , and the front surface known as the sternocostal surface sits behind the sternum and rib cartilages . The upper part of the heart is the attachment point for several large blood vessels—the venae cavae , aorta and pulmonary trunk . The upper part of the heart

5856-418: The posterior cardiac vein (draining the back of the left ventricle), the middle cardiac vein (draining the bottom of the left and right ventricles), and small cardiac veins . The anterior cardiac veins drain the front of the right ventricle and drain directly into the right atrium. Small lymphatic networks called plexuses exist beneath each of the three layers of the heart. These networks collect into

5978-430: The pulmonary artery . This has three cusps which are not attached to any papillary muscles. When the ventricle relaxes blood flows back into the ventricle from the artery and this flow of blood fills the pocket-like valve, pressing against the cusps which close to seal the valve. The semilunar aortic valve is at the base of the aorta and also is not attached to papillary muscles. This too has three cusps which close with

6100-404: The right atrial appendage , or auricle, and another in the upper left atrium, the left atrial appendage . The right atrium and the right ventricle together are sometimes referred to as the right heart . Similarly, the left atrium and the left ventricle together are sometimes referred to as the left heart . The ventricles are separated from each other by the interventricular septum , visible on

6222-411: The right atrial appendage . The right atrium is connected to the right ventricle by the tricuspid valve. The walls of the right ventricle are lined with trabeculae carneae , ridges of cardiac muscle covered by endocardium. In addition to these muscular ridges, a band of cardiac muscle, also covered by endocardium, known as the moderator band reinforces the thin walls of the right ventricle and plays

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6344-403: The right heart and their left counterparts as the left heart . Fish, in contrast, have two chambers, an atrium and a ventricle, while most reptiles have three chambers. In a healthy heart, blood flows one way through the heart due to heart valves , which prevent backflow . The heart is enclosed in a protective sac, the pericardium , which also contains a small amount of fluid . The wall of

6466-463: The sinoatrial node , a group of pacemaking cells found in the wall of the right atrium. Cells in the sinoatrial node do this by creating an action potential . The cardiac action potential is created by the movement of specific electrolytes into and out of the pacemaker cells. The action potential then spreads to nearby cells. When the sinoatrial cells are resting, they have a negative charge on their membranes. A rapid influx of sodium ions causes

6588-405: The superior and inferior venae cavae . Blood collects in the right and left atrium continuously. The superior vena cava drains blood from above the diaphragm and empties into the upper back part of the right atrium. The inferior vena cava drains the blood from below the diaphragm and empties into the back part of the atrium below the opening for the superior vena cava. Immediately above and to

6710-458: The systemic circulation to and from the body and the pulmonary circulation to and from the lungs. Blood in the pulmonary circulation exchanges carbon dioxide for oxygen in the lungs through the process of respiration . The systemic circulation then transports oxygen to the body and returns carbon dioxide and relatively deoxygenated blood to the heart for transfer to the lungs. The right heart collects deoxygenated blood from two large veins,

6832-447: The vagus nerve . During rest, both centers provide slight stimulation to the heart, contributing to autonomic tone. This is a similar concept to tone in skeletal muscles. Normally, vagal stimulation predominates as, left unregulated, the SA node would initiate a sinus rhythm of approximately 100 bpm. Both sympathetic and parasympathetic stimuli flow through the paired cardiac plexus near

6954-814: The 1999–2008 period, 71 bpm was the average for men, and 73 bpm was the average for women. Resting heart rate is often correlated with mortality. In the Copenhagen City Heart Study a heart rate of 65 bpm rather than 80 bpm was associated with 4.6 years longer life expectancy in men and 3.6 years in women. Other studies have shown all-cause mortality is increased by 1.22 (hazard ratio) when heart rate exceeds 90 beats per minute. ECG of 46,129 individuals with low risk for cardiovascular disease revealed that 96% had resting heart rates ranging from 48 to 98 beats per minute. The mortality rate of patients with myocardial infarction increased from 15% to 41% if their admission heart rate

7076-498: The active site on the enzyme decrease the rate of formation of the enzyme-substrate complex, subsequently decreasing the rate of many enzymatic reactions, which can have complex effects on HR. Severe changes in pH will lead to denaturation of the enzyme. The last variable is body temperature. Elevated body temperature is called hyperthermia , and suppressed body temperature is called hypothermia . Slight hyperthermia results in increasing HR and strength of contraction. Hypothermia slows

7198-400: The anatomy of the arteries that supply the heart The arteries divide at their furthest reaches into smaller branches that join at the edges of each arterial distribution. The coronary sinus is a large vein that drains into the right atrium, and receives most of the venous drainage of the heart. It receives blood from the great cardiac vein (receiving the left atrium and both ventricles),

7320-400: The aorta into two vessels, the left anterior descending and the left circumflex artery . The left anterior descending artery supplies heart tissue and the front, outer side, and septum of the left ventricle. It does this by branching into smaller arteries—diagonal and septal branches. The left circumflex supplies the back and underneath of the left ventricle. The right coronary artery supplies

7442-402: The aortic and pulmonary valves close. The ventricles start to relax, the mitral and tricuspid valves open, and the cycle begins again. Cardiac output (CO) is a measurement of the amount of blood pumped by each ventricle (stroke volume) in one minute. This is calculated by multiplying the stroke volume (SV) by the beats per minute of the heart rate (HR). So that: CO = SV x HR. The cardiac output

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7564-409: The aortic and pulmonary valves open. Blood is ejected from the heart, causing the pressure within the ventricles to fall. Simultaneously, the atria refill as blood flows into the right atrium through the superior and inferior vena cavae , and into the left atrium through the pulmonary veins. Finally, when the pressure within the ventricles falls below the pressure within the aorta and pulmonary arteries,

7686-434: The aortic sinus, carotid bodies, the venae cavae, and other locations, including pulmonary vessels and the right side of the heart itself. Rates of firing from the baroreceptors represent blood pressure, level of physical activity, and the relative distribution of blood. The cardiac centers monitor baroreceptor firing to maintain cardiac homeostasis, a mechanism called the baroreceptor reflex. With increased pressure and stretch,

7808-403: The aortic valve carry blood to the heart muscle ; the left coronary artery is above the left cusp of the valve, and the right coronary artery is above the right cusp. The heart wall is made up of three layers: the inner endocardium , middle myocardium and outer epicardium . These are surrounded by a double-membraned sac called the pericardium. The innermost layer of the heart is called

7930-434: The atria, and the interventricular septum separates the ventricles. The interventricular septum is much thicker than the interatrial septum since the ventricles need to generate greater pressure when they contract. The heart has four valves, which separate its chambers. One valve lies between each atrium and ventricle, and one valve rests at the exit of each ventricle. The valves between the atria and ventricles are called

8052-558: The atria. Increased venous return stretches the walls of the atria where specialized baroreceptors are located. However, as the atrial baroreceptors increase their rate of firing and as they stretch due to the increased blood pressure, the cardiac center responds by increasing sympathetic stimulation and inhibiting parasympathetic stimulation to increase HR. The opposite is also true. Increased metabolic byproducts associated with increased activity, such as carbon dioxide, hydrogen ions, and lactic acid, plus falling oxygen levels, are detected by

8174-455: The atrioventricular node only. The signal then travels along the bundle of His to left and right bundle branches through to the ventricles of the heart. In the ventricles the signal is carried by specialized tissue called the Purkinje fibers which then transmit the electric charge to the heart muscle. The normal resting heart rate is called the sinus rhythm , created and sustained by

8296-443: The atrioventricular valves. Between the right atrium and the right ventricle is the tricuspid valve . The tricuspid valve has three cusps, which connect to chordae tendinae and three papillary muscles named the anterior, posterior, and septal muscles, after their relative positions. The mitral valve lies between the left atrium and left ventricle. It is also known as the bicuspid valve due to its having two cusps, an anterior and

8418-950: The average HR max at age 76 was about 10bpm higher than the Haskell and Fox equation. Consequently, the formula cannot be recommended for use in exercise physiology and related fields. HR max is strongly correlated to age, and most formulas are solely based on this. Studies have been mixed on the effect of gender, with some finding that gender is statistically significant, although small when considering overall equation error, while others finding negligible effect. The inclusion of physical activity status, maximal oxygen uptake, smoking, body mass index, body weight, or resting heart rate did not significantly improve accuracy. Nonlinear models are slightly more accurate predictors of average age-specific HR max , particularly above 60 years of age, but are harder to apply, and provide statistically negligible improvement over linear models. The Wingate formula

8540-451: The average heart rate of a group of similarly-aged individuals, but relatively poor for a given individual. Robergs and Landwehr opine that for VO2 max , prediction errors in HR max need to be less than ±3 bpm. No current formula meets this accuracy. For prescribing exercise training heart rate ranges, the errors in the more accurate formulas may be acceptable, but again it is likely that, for

8662-412: The base of the heart. The cardioaccelerator center also sends additional fibers, forming the cardiac nerves via sympathetic ganglia (the cervical ganglia plus superior thoracic ganglia T1–T4) to both the SA and AV nodes, plus additional fibers to the atria and ventricles. The ventricles are more richly innervated by sympathetic fibers than parasympathetic fibers. Sympathetic stimulation causes the release of

8784-417: The beta–1 receptor. High blood pressure medications are used to block these receptors and so reduce the heart rate. Parasympathetic stimulation originates from the cardioinhibitory region of the brain with impulses traveling via the vagus nerve (cranial nerve X). The vagus nerve sends branches to both the SA and AV nodes, and to portions of both the atria and ventricles. Parasympathetic stimulation releases

8906-415: The blood is pumped into the pulmonary trunk through the pulmonary valve. The pulmonary trunk divides into pulmonary arteries and progressively smaller arteries throughout the lungs, until it reaches capillaries . As these pass by alveoli carbon dioxide is exchanged for oxygen. This happens through the passive process of diffusion . In the left heart , oxygenated blood is returned to the left atrium via

9028-585: The body's blood supply and gas exchange until the surgery is complete, and sinus rhythm can be restored. Excessive hyperthermia and hypothermia will both result in death, as enzymes drive the body systems to cease normal function, beginning with the central nervous system. A study shows that bottlenose dolphins can learn – apparently via instrumental conditioning – to rapidly and selectively slow down their heart rate during diving for conserving oxygen depending on external signals. In humans regulating heart rate by methods such as listening to music, meditation or

9150-446: The cell only once it has a sufficiently high charge, and so are called voltage-gated . Shortly after this, the calcium channels close and potassium channels open, allowing potassium to leave the cell. This causes the cell to have a negative resting charge and is called repolarisation . When the membrane potential reaches approximately −60 mV, the potassium channels close and the process may begin again. Heart rate Heart rate

9272-436: The coronary circulation, which includes arteries , veins , and lymphatic vessels . Blood flow through the coronary vessels occurs in peaks and troughs relating to the heart muscle's relaxation or contraction. Heart tissue receives blood from two arteries which arise just above the aortic valve. These are the left main coronary artery and the right coronary artery . The left main coronary artery splits shortly after leaving

9394-403: The endocardium. It is made up of a lining of simple squamous epithelium and covers heart chambers and valves. It is continuous with the endothelium of the veins and arteries of the heart, and is joined to the myocardium with a thin layer of connective tissue. The endocardium, by secreting endothelins , may also play a role in regulating the contraction of the myocardium. The middle layer of

9516-466: The faster pacemaker cells driving the self-generated rhythmic firing and responsible for the heart's autorhythmicity are located. In one study 98% of cardiologists suggested that as a desirable target range, 50 to 90 beats per minute is more appropriate than 60 to 100. The available evidence indicates that the normal range for resting heart rate is 50–90 beats per minute (bpm). In a study of over 35,000 American men and women over age 40 during

9638-438: The fifth week, the septa are complete, and by the ninth week, the heart valves are complete. Before the fifth week, there is an opening in the fetal heart known as the foramen ovale . The foramen ovale allowed blood in the fetal heart to pass directly from the right atrium to the left atrium, allowing some blood to bypass the lungs. Within seconds after birth, a flap of tissue known as the septum primum that previously acted as

9760-417: The filling pressure of the atria at the end of diastole, when the ventricles are at their fullest. A main factor is how long it takes the ventricles to fill: if the ventricles contract more frequently, then there is less time to fill and the preload will be less. Preload can also be affected by a person's blood volume. The force of each contraction of the heart muscle is proportional to the preload, described as

9882-417: The firing rate. Normal pulse rates at rest, in beats per minute (BPM): The basal or resting heart rate (HR rest ) is defined as the heart rate when a person is awake, in a neutrally temperate environment, and has not been subject to any recent exertion or stimulation, such as stress or surprise. The normal resting heart rate is based on the at-rest firing rate of the heart's sinoatrial node , where

10004-433: The force of contraction are "positive" inotropes, and include sympathetic agents such as adrenaline , noradrenaline and dopamine . "Negative" inotropes decrease the force of contraction and include calcium channel blockers . The normal rhythmical heart beat, called sinus rhythm , is established by the heart's own pacemaker, the sinoatrial node (also known as the sinus node or the SA node). Here an electrical signal

10126-469: The formula "was never supposed to be an absolute guide to rule people's training." While this formula is commonly used (and easy to remember and calculate), research has consistently found that it is subject to bias, particularly in older adults. Compared to the age-specific average HR max , the Haskell and Fox formula overestimates HR max in young adults, agrees with it at age 40, and underestimates HR max in older adults. For example, in one study,

10248-593: The heart called the cardiac plexus . The vagus nerve is a long, wandering nerve that emerges from the brainstem and provides parasympathetic stimulation to a large number of organs in the thorax and abdomen, including the heart. The nerves from the sympathetic trunk emerge through the T1–T4 thoracic ganglia and travel to both the sinoatrial and atrioventricular nodes, as well as to the atria and ventricles. The ventricles are more richly innervated by sympathetic fibers than parasympathetic fibers. Sympathetic stimulation causes

10370-406: The heart is known as the visceral pericardium. The pericardium is present in order to lubricate its movement against other structures within the chest, to keep the heart's position stabilised within the chest, and to protect the heart from infection. Heart tissue, like all cells in the body, needs to be supplied with oxygen , nutrients and a way of removing metabolic wastes . This is achieved by

10492-433: The heart is made up of three layers: epicardium , myocardium , and endocardium . In all vertebrates , the heart has an asymmetric orientation, almost always on the left side. According to one theory, this is caused by a developmental axial twist in the early embryo. The heart pumps blood with a rhythm determined by a group of pacemaker cells in the sinoatrial node . These generate an electric current that causes

10614-414: The heart is offset to the right side and is felt to be on the left because the left heart is stronger and larger, since it pumps to all body parts. Because the heart is between the lungs , the left lung is smaller than the right lung and has a cardiac notch in its border to accommodate the heart. The heart is cone-shaped, with its base positioned upwards and tapering down to the apex. An adult heart has

10736-423: The heart rate speeds up or slows down. Most involve stimulant-like endorphins and hormones being released in the brain, some of which are those that are 'forced'/'enticed' out by the ingestion and processing of drugs such as cocaine or atropine . This section discusses target heart rates for healthy persons, which would be inappropriately high for most persons with coronary artery disease. The heart rate

10858-413: The heart rate. Sympathetic nerves also influence the force of heart contraction. Signals that travel along these nerves arise from two paired cardiovascular centres in the medulla oblongata . The vagus nerve of the parasympathetic nervous system acts to decrease the heart rate, and nerves from the sympathetic trunk act to increase the heart rate. These nerves form a network of nerves that lies over

10980-409: The heart to become weak and flaccid, and ultimately to fail. Heart muscle relies exclusively on aerobic metabolism for energy. Severe myocardial infarction (commonly called a heart attack) can lead to a decreasing heart rate , since metabolic reactions fueling heart contraction are restricted. Acidosis is a condition in which excess hydrogen ions are present, and the patient's blood expresses

11102-427: The heart to contract, traveling through the atrioventricular node and along the conduction system of the heart . In humans, deoxygenated blood enters the heart through the right atrium from the superior and inferior venae cavae and passes to the right ventricle. From here, it is pumped into pulmonary circulation to the lungs , where it receives oxygen and gives off carbon dioxide. Oxygenated blood then returns to

11224-414: The heart wall is the myocardium, which is the cardiac muscle —a layer of involuntary striated muscle tissue surrounded by a framework of collagen . The cardiac muscle pattern is elegant and complex, as the muscle cells swirl and spiral around the chambers of the heart, with the outer muscles forming a figure 8 pattern around the atria and around the bases of the great vessels and the inner muscles, forming

11346-442: The interaction between these factors. It is usually equal or close to the pulse rate measured at any peripheral point. The American Heart Association states the normal resting adult human heart rate is 60–100 bpm. An ultra-trained athlete would have a resting heart rate of 37–38 bpm. Tachycardia is a high heart rate, defined as above 100 bpm at rest. Bradycardia is a low heart rate, defined as below 60 bpm at rest. When

11468-494: The inward movement of calcium ions. Caffeine and nicotine are both stimulants of the nervous system and of the cardiac centres causing an increased heart rate. Caffeine works by increasing the rates of depolarization at the SA node , whereas nicotine stimulates the activity of the sympathetic neurons that deliver impulses to the heart. Both surprise and stress induce physiological response: elevate heart rate substantially . In

11590-473: The left atrium, passes through the left ventricle and is pumped out through the aorta into systemic circulation , traveling through arteries , arterioles , and capillaries —where nutrients and other substances are exchanged between blood vessels and cells, losing oxygen and gaining carbon dioxide—before being returned to the heart through venules and veins . The heart beats at a resting rate close to 72 beats per minute. Exercise temporarily increases

11712-413: The membrane's charge to become positive; this is called depolarisation and occurs spontaneously. Once the cell has a sufficiently high charge, the sodium channels close and calcium ions then begin to enter the cell, shortly after which potassium begins to leave it. All the ions travel through ion channels in the membrane of the sinoatrial cells. The potassium and calcium start to move out of and into

11834-419: The middle of the opening of the inferior vena cava is the opening of the thin-walled coronary sinus. Additionally, the coronary sinus returns deoxygenated blood from the myocardium to the right atrium. The blood collects in the right atrium. When the right atrium contracts, the blood is pumped through the tricuspid valve into the right ventricle. As the right ventricle contracts, the tricuspid valve closes and

11956-429: The minute the unexpected event occurred, but the actors present onstage at the time of the stressor reacted in the following 5 minute period (demonstrated by their increasingly elevated heart rate). This trend regarding stress and heart rate is supported by previous studies; negative emotion /stimulus has a prolonged effect on heart rate in individuals who are directly impacted. In regard to the characters present onstage,

12078-457: The most accurate way of measuring any single person's HR max is via a cardiac stress test . In this test, a person is subjected to controlled physiologic stress (generally by treadmill or bicycle ergometer) while being monitored by an electrocardiogram (ECG). The intensity of exercise is periodically increased until certain changes in heart function are detected on the ECG monitor, at which point

12200-518: The most widely cited formula for HR max is still: Although attributed to various sources, it is widely thought to have been devised in 1970 by Dr. William Haskell and Dr. Samuel Fox. They did not develop this formula from original research, but rather by plotting data from approximately 11 references consisting of published research or unpublished scientific compilations. It gained widespread use through being used by Polar Electro in its heart rate monitors, which Dr. Haskell has "laughed about", as

12322-419: The muscles of the left and right atria contract together. The signal then travels to the atrioventricular node . This is found at the bottom of the right atrium in the atrioventricular septum , the boundary between the right atrium and the left ventricle. The septum is part of the cardiac skeleton , tissue within the heart that the electrical signal cannot pass through, which forces the signal to pass through

12444-405: The neurotransmitter norepinephrine (also known as noradrenaline ) at the neuromuscular junction of the cardiac nerves. This shortens the repolarization period, thus speeding the rate of depolarization and contraction, which results in an increased heartrate. It opens chemical or ligand-gated sodium and calcium ion channels, allowing an influx of positively charged ions. Norepinephrine binds to

12566-526: The neurotransmitter acetylcholine (ACh) at the neuromuscular junction. ACh slows HR by opening chemical- or ligand-gated potassium ion channels to slow the rate of spontaneous depolarization, which extends repolarization and increases the time before the next spontaneous depolarization occurs. Without any nervous stimulation, the SA node would establish a sinus rhythm of approximately 100 bpm. Since resting rates are considerably less than this, it becomes evident that parasympathetic stimulation normally slows HR. This

12688-400: The peripheral blood vessels. The strength of heart muscle contractions controls the stroke volume. This can be influenced positively or negatively by agents termed inotropes . These agents can be a result of changes within the body, or be given as drugs as part of treatment for a medical disorder, or as a form of life support , particularly in intensive care units . Inotropes that increase

12810-571: The physiological ways to deliver more blood to an organ is to increase heart rate. Normal resting heart rates range from 60 to 100 bpm. Bradycardia is defined as a resting heart rate below 60 bpm. However, heart rates from 50 to 60 bpm are common among healthy people and do not necessarily require special attention. Tachycardia is defined as a resting heart rate above 100 bpm, though persistent rest rates between 80 and 100 bpm, mainly if they are present during sleep, may be signs of hyperthyroidism or anemia (see below). There are many ways in which

12932-414: The pressure of the blood flowing back from the aorta. The right heart consists of two chambers, the right atrium and the right ventricle, separated by a valve, the tricuspid valve . The right atrium receives blood almost continuously from the body's two major veins , the superior and inferior venae cavae . A small amount of blood from the coronary circulation also drains into the right atrium via

13054-515: The pulmonary veins. It is then pumped into the left ventricle through the mitral valve and into the aorta through the aortic valve for systemic circulation. The aorta is a large artery that branches into many smaller arteries, arterioles , and ultimately capillaries. In the capillaries, oxygen and nutrients from blood are supplied to body cells for metabolism, and exchanged for carbon dioxide and waste products. Capillary blood, now deoxygenated, travels into venules and veins that ultimately collect in

13176-399: The rate and strength of heart contractions. This distinct slowing of the heart is one component of the larger diving reflex that diverts blood to essential organs while submerged. If sufficiently chilled, the heart will stop beating, a technique that may be employed during open heart surgery. In this case, the patient's blood is normally diverted to an artificial heart-lung machine to maintain

13298-443: The rate of baroreceptor firing increases, and the cardiac centers decrease sympathetic stimulation and increase parasympathetic stimulation. As pressure and stretch decrease, the rate of baroreceptor firing decreases, and the cardiac centers increase sympathetic stimulation and decrease parasympathetic stimulation. There is a similar reflex, called the atrial reflex or Bainbridge reflex , associated with varying rates of blood flow to

13420-587: The rate, but lowers it in the long term, and is good for heart health. Cardiovascular diseases are the most common cause of death globally as of 2008, accounting for 30% of all human deaths. Of these more than three-quarters are a result of coronary artery disease and stroke . Risk factors include: smoking , being overweight , little exercise, high cholesterol , high blood pressure , and poorly controlled diabetes , among others. Cardiovascular diseases do not frequently have symptoms but may cause chest pain or shortness of breath . Diagnosis of heart disease

13542-422: The release of the neurotransmitter norepinephrine (also known as noradrenaline ) at the neuromuscular junction of the cardiac nerves . This shortens the repolarisation period, thus speeding the rate of depolarisation and contraction, which results in an increased heart rate. It opens chemical or ligand-gated sodium and calcium ion channels, allowing an influx of positively charged ions . Norepinephrine binds to

13664-427: The response of skeletal muscle. The heart has four chambers, two upper atria , the receiving chambers, and two lower ventricles , the discharging chambers. The atria open into the ventricles via the atrioventricular valves , present in the atrioventricular septum . This distinction is visible also on the surface of the heart as the coronary sulcus . There is an ear-shaped structure in the upper right atrium called

13786-424: The right atrium, right ventricle, and lower posterior sections of the left ventricle. The right coronary artery also supplies blood to the atrioventricular node (in about 90% of people) and the sinoatrial node (in about 60% of people). The right coronary artery runs in a groove at the back of the heart and the left anterior descending artery runs in a groove at the front. There is significant variation between people in

13908-414: The right heart and the pulmonary trunk. The left heart has two chambers: the left atrium and the left ventricle, separated by the mitral valve . The left atrium receives oxygenated blood back from the lungs via one of the four pulmonary veins . The left atrium has an outpouching called the left atrial appendage . Like the right atrium, the left atrium is lined by pectinate muscles . The left atrium

14030-463: The sinoatrial node. The accelerans nerve provides sympathetic input to the heart by releasing norepinephrine onto the cells of the sinoatrial node (SA node), and the vagus nerve provides parasympathetic input to the heart by releasing acetylcholine onto sinoatrial node cells. Therefore, stimulation of the accelerans nerve increases heart rate, while stimulation of the vagus nerve decreases it. As water and blood are incompressible fluids, one of

14152-486: The subject is directed to stop. Typical duration of the test ranges ten to twenty minutes. Adults who are beginning a new exercise regimen are often advised to perform this test only in the presence of medical staff due to risks associated with high heart rates. The theoretical maximum heart rate of a human is 300 bpm; however, there have been multiple cases where this theoretical upper limit has been exceeded. The fastest human ventricular conduction rate recorded to this day

14274-471: The superior and inferior vena cavae, and into the right heart. The cardiac cycle is the sequence of events in which the heart contracts and relaxes with every heartbeat. The period of time during which the ventricles contract, forcing blood out into the aorta and main pulmonary artery, is known as systole , while the period during which the ventricles relax and refill with blood is known as diastole . The atria and ventricles work in concert, so in systole when

14396-511: The surface of the heart as the anterior longitudinal sulcus and the posterior interventricular sulcus . The fibrous cardiac skeleton gives structure to the heart. It forms the atrioventricular septum, which separates the atria from the ventricles, and the fibrous rings, which serve as bases for the four heart valves . The cardiac skeleton also provides an important boundary in the heart's electrical conduction system since collagen cannot conduct electricity . The interatrial septum separates

14518-408: The tension on the chordae tendineae is slight. As the heart chambers contract, so do the papillary muscles. This creates tension on the chordae tendineae, helping to hold the cusps of the atrioventricular valves in place and preventing them from being blown back into the atria. Two additional semilunar valves sit at the exit of each of the ventricles. The pulmonary valve is located at the base of

14640-414: The ventricles are contracting, the atria are relaxed and collecting blood. When the ventricles are relaxed in diastole, the atria contract to pump blood to the ventricles. This coordination ensures blood is pumped efficiently to the body. At the beginning of the cardiac cycle, the ventricles are relaxing. As they do so, they are filled by blood passing through the open mitral and tricuspid valves. After

14762-401: The ventricles have completed most of their filling, the atria contract, forcing further blood into the ventricles and priming the pump. Next, the ventricles start to contract. As the pressure rises within the cavities of the ventricles, the mitral and tricuspid valves are forced shut. As the pressure within the ventricles rises further, exceeding the pressure with the aorta and pulmonary arteries,

14884-481: Was greater than 90 beats per minute. For endurance athletes at the elite level, it is not unusual to have a resting heart rate between 33 and 50 bpm. The maximum heart rate (HR max ) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion without severe problems through exercise stress. In general it is loosely estimated as 220 minus one's age. It generally decreases with age. Since HR max varies by individual,

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