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127-541: It features 220 stores, of which approximately 80% are chain stores. Inside the mall there is also a 4,000 m (43,000 sq ft) spa , and a children's amusement park which closed in April 2014. The mall opens half an hour after sunset on Saturday out of respect for the Jewish Sabbath . However, some stores and restaurants are open on Saturdays. This article about an Israeli building or structure

254-399: A certain amount of individuality. The 19th-century bathing regimen at Karlsbad consisted of visitors arising at 6 am to drink the water and be serenaded by a band. Next came a light breakfast, bath, and lunch. The doctors at Karlsbad usually limited patients to certain foods for each meal. In the afternoon, visitors went sight-seeing or attended concerts. Nightly theatrical performances followed

381-427: A combination of bathing and drinking the water and exercising. Hot Springs, Virginia, specialized in digestive ailments and heart diseases, and White Sulphur Springs, Virginia, treated these ailments and skin diseases. Both resorts offered baths where the water would wash continuously over the patients as they lay in a shallow pool. Warm Springs, Georgia, gained a reputation for reportedly treating infantile paralysis by

508-428: A complex bathing procedure. Patients at Baden-Baden , which specialized in treating rheumatoid arthritis , were directed to see a doctor before taking the baths. Bathers then proceeded to the main bathhouse where they paid for their baths and stored their valuables before being assigned a booth for undressing. The bathhouse supplied bathers with towels, sheets, and slippers. The Baden-Baden bathing procedure began with

635-456: A country spa into the social capital of England. Bath set the tone for other spas in Europe to follow. The upper class arrived there on a seasonal basis to bathe in and drink the water, and as a show of status. Social activities at Bath included dances, concerts, playing cards, lectures, and promenading down the street. A typical day at Bath consisted of an early morning communal bath followed by

762-552: A famous health resort eventually grew and the term "spa" came to refer to any health resort located near natural springs. During this period, individual springs became associated with the specific ailment that they could allegedly benefit. Great bathhouses were built in Byzantine centers such as Constantinople and Antioch , and the popes allocated to the Romans bathing through diaconia , or private Lateran baths, or even

889-590: A few introduced species . As the altitude further declines the Indus basin becomes overall quite slow-flowing as it passes through the Punjab Plain . Major carp become common, and chameleonfish ( Badis ), mullet ( Sicamugil ) and swamp eel ( Monopterus ) appear. In some upland lakes and tributaries of the Punjab region snow trout and mahseer are still common, but once the Indus basin reaches its lower plain

1016-459: A grand manner, with formal perpendicular axes, solid brick construction, and stone and concrete Roman-revival detailing. The spa was surrounded by a 1,200-acre (4.9 km ) natural park that had 18 miles (29 km) of bridle paths, "with measured walks at scientifically calculated gradients through its groves and vales, with spouting springs adding unexpected touches to its vistas, with the tumbling waters of Geyser Brook flowing beneath bridges of

1143-552: A greater volume of water than the Indus itself before that point. An alternative reckoning begins the river around 300 km further upstream, at the confluence of the Sênggê Zangbo and Gar Tsangpo rivers, which drain the Nganglong Kangri and Gangdise Shan (Gang Rinpoche, Mt. Kailash) mountain ranges. The 2011 remeasurement suggested the source was a small lake northeast of Mount Kailash, rather than either of

1270-455: A major resort for people from the large metropolitan areas of St. Louis and Chicago . The popularity of the spas continued into the 20th century. Some medical critics, however, posited that the thermal waters in such renowned resorts as Hot Springs, Virginia, and Saratoga Springs, New York, were no more beneficial to health than ordinary heated water. In response, various spa owners claimed to develop better hydrotherapy for their patients. At

1397-565: A major role in earlier cultures of the region, including the ancient Indus Valley Civilisation where depictions of fish were frequent. The Indus script has a commonly used fish sign, which in its various forms may simply have meant "fish", or referred to stars or gods. In the uppermost, highest part of the Indus River basin there are relatively few genera and species: Diptychus , Ptychobarbus , Schizopyge , Schizopygopsis and Schizothorax snowtrout, Triplophysa loaches, and

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1524-449: A massage, and resting. Each procedure required separated, purpose-built rooms. The segregation of the sexes and the additions of diversions not directly related to bathing also had direct impacts on the shape and form of bathhouses. The elaborate Roman bathing ritual and its resultant architecture served as precedents for later European and American bathing facilities. Formal garden spaces and opulent architectural arrangement equal to those of

1651-643: A mountain spring and fed with glaciers and rivers in the Himalayan , Karakoram , and Hindu Kush ranges, the river supports the ecosystems of temperate forests , plains, and arid countryside. The northern part of the Indus Valley, with its tributaries, forms the Punjab region of South Asia, while the lower course of the river ends in a large delta in the southern Sindh province of Pakistan. The river has historically been important to many cultures of

1778-483: A myriad of monastic bath houses functioning in the eighth and ninth centuries. The Popes maintained baths in their residences, and bath houses known as " charity baths " as they served both the clerics and the poor incorporated into Christian Church buildings or those of monasteries. The Church also built public bathing facilities that were separate for both sexes near monasteries and pilgrimage sites. Popes situated baths within church basilicas and monasteries since

1905-638: A prescribed diet, exercise, and water-drinking program. European spas provided various other diversions for guests after the bath, including gambling, horse racing, fishing, hunting, tennis, skating, dancing, golf, sight-seeing, theatrical performances, and horseback riding. Some European governments recognized the medical benefits of spa therapy and paid a portion of the patient's expenses. A number of these spas catered to those suffering from obesity and overindulgence in addition to various other medical complaints . In recent years , people still travel to natural hot springs for relaxation and health. In Germany,

2032-465: A private breakfast party. Afterwards, one either drank water at the Pump Room (a building constructed over the thermal water source) or attended a fashion show. Physicians encouraged health resort patrons to both bathe in and drink the waters. The next several hours of the day could be spent in shopping, visiting the lending library, attending concerts, or stopping at one of the coffeehouses. At 4:00 pm,

2159-582: A procedure of baths and exercise. President Franklin D. Roosevelt, who earlier supported Saratoga, became a frequent visitor and promoter of this spa. By the late 1930s more than 2,000 hot- or cold-springs health resorts were operating in the United States. This number had diminished greatly by the 1950s and continued to decline in the following two decades. In the recent past, spas in the U.S. emphasized dietary, exercise, or recreational programs more than traditional bathing activities. Up until recently,

2286-415: A second well, called the resort The English Spaw , beginning the use of the word Spa as a generic description. It is commonly claimed, in a commercial context, that the word is an acronym of various Latin phrases, such as salus per aquam or sanitas per aquam , meaning "health through water". The derivation does not appear before the early 21st century. It is likely a backronym as it does not match

2413-661: A spring called Espa , the Walloon word for "fountain". In 16th-century England , the old Roman ideas of medicinal bathing were revived in towns like Bath (named for its Roman baths). In 1596, William Slingsby, who had been to Spa, Belgium (which he called Spaw ), discovered a chalybeate spring in Yorkshire . He built an enclosed well at what became known as Harrogate , the first resort in England for drinking medicinal waters. In 1596, Timothy Bright, after discovering

2540-400: A time of decline for public bathing. People continued to seek out a few select hot and cold springs, believed to be holy wells, to cure various ailments. In an age of religious fervor, the benefits of the water were attributed to God or one of the saints. In 1326, Collin le Loup, an ironmaster from Liège , Belgium , discovered the chalybeate springs of Spa, Belgium . Around these springs,

2667-402: A vapor room, and relaxing in a cooling room. In addition, doctors ordered that patients be douched with hot or cold water and given curative diets. Authors began writing guidebooks to the health resorts of Europe explaining the medical benefits and social amenities, inspiring rich Europeans and Americans to travel to these resorts. Each European spa began offering similar cures while maintaining

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2794-430: A warm shower. The bathers next entered a room of circulating, 140 °F (60 °C) hot air for 20 minutes, spent another ten minutes in a room with 150 °F (66 °C) temperature, partook of a 154 °F (68 °C) vapor bath, then showered and received a soap massage. After the massage, the bathers swam in a pool heated approximately to body temperature. After the swim, the bathers rested for 15 to 20 minutes in

2921-566: Is "sindhu". In Sanskrit, its range of meanings includes: stream, river; Indus; flood; sea or ocean; region or country in the vicinity of the Indus, Sindh, people of Sindh." The modern name in Urdu is Sindh ( Urdu : سندھ ) or Daryā-i-Sindh ( Urdu : دریائے سندھ , lit.   'The River Sindh'), contrasting to the Province of Sindh ( Urdu : صوبہِ سندھ , romanized :  Sūba-i-sindh ). The Ladakhis and Tibetans call

3048-528: Is a stub . You can help Misplaced Pages by expanding it . Spa A spa is a location where mineral-rich spring water (sometimes seawater ) is used to give medicinal baths. Spa health treatments are known as balneotherapy . The belief in the curative powers of mineral waters and hot springs goes back to prehistoric times. Spa towns , spa resorts, and day spas are popular worldwide, but are especially widespread in Europe and Japan . The term

3175-502: Is a fertile region and often called the "breadbasket" of the country; the damage and toll of the floods on the local agrarian economy was said to be extensive. At least 1.7 million acres (690,000 ha; 2,700 sq mi) of arable land were inundated. The flooding followed the previous year's floods, which devastated a large part of the country. Unprecedented torrential monsoon rains caused severe flooding in 16 districts of Sindh. In Pakistan currently there are six barrages on

3302-562: Is an international association for spas and body wrap centers around the world. The main concern of the ISBWA is the regulation of the industry and the welfare of the consumers . Member organisations are to adhere to the ISBWA code of ethics. The Uniform Swimming Pool, Spa and Hot Tub Code ( USPSHTC ) is a model code developed by the International Association of Plumbing and Mechanical Officials ( IAPMO ) to govern

3429-401: Is derived from the Indus River. In ancient times, "India" initially referred to those regions immediately along the east bank of the Indus, where are Punjab and Sindh now but by 300 BC, Greek writers including Herodotus and Megasthenes were applying the term to the entire subcontinent that extends much farther eastward. The lower basin of the Indus forms a natural boundary between

3556-510: Is derived from the town of Spa, Belgium , whose name in Roman times was Aquae Spadanae . The term is sometimes incorrectly attributed to the Latin word spargere , meaning to scatter, sprinkle, or moisten. During the medieval era, illnesses caused by iron deficiency were treated by drinking chalybeate . In 1326, ironmaster Collin le Loup discovered the treatment. The water was sourced from

3683-683: Is especially critical since rainfall is meagre in the lower Indus valley. Irrigation canals were first built by the people of the Indus Valley civilisation , and later by the engineers of the Kushan Empire and the Mughal Empire . Modern irrigation was introduced by the British East India Company in 1850 – the construction of modern canals accompanied with the restoration of old canals. The British supervised

3810-408: Is prone to moderate to severe flooding. In July 2010, following abnormally heavy monsoon rains, the Indus River rose above its banks and started flooding. The rain continued for the next two months, devastating large areas of Pakistan. In Sindh , the Indus burst its banks near Sukkur on 8 August, submerging the village of Mor Khan Jatoi. In early August, the heaviest flooding moved southward along

3937-458: Is protected from river flooding by constructing around 600 km long levees . The right bank side is also leveed from Guddu barrage to Lake Manchar . In response to the levees construction, the river has been aggrading rapidly over the last 20 years leading to breaches upstream of barrages and inundation of large areas. Tarbela Dam in Pakistan is constructed on the Indus River, while

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4064-451: Is the "largest contiguous irrigation system developed over the past 140 years" anywhere in the world. This has reduced the flow of water and by 2018, the average annual flow of water below the Kotri barrage was 33 billion cubic metres (43 × 10 ^  cu yd), and annual amount of silt discharged was estimated at 100 million tonnes (98 × 10 ^ long tons). As a result,

4191-542: The 1819 Rann of Kutch earthquake . The Induan Age at the start of the Triassic Period of geological time is named for the Indus region. Accounts of the Indus valley from the times of Alexander's campaign indicate a healthy forest cover in the region. The Mughal Emperor Babur writes of encountering rhinoceroses along its bank in his memoirs (the Baburnama ). Extensive deforestation and human interference in

4318-433: The 2010 Pakistan floods were considered "good news" for the ecosystem and population of the river delta as they brought much-needed fresh water. Any further utilization of the river basin water is not economically feasible. Vegetation and wildlife of the Indus delta are threatened by the reduced inflow of fresh water, along with extensive deforestation, industrial pollution and global warming . Damming has also isolated

4445-761: The Iranian Plateau and the Indian subcontinent ; this region embraces all or parts of the Pakistani provinces Balochistan , Khyber Pakhtunkhwa , Punjab and Sindh and the countries Afghanistan and India. The first West Eurasian empire to annex the Indus Valley was the Persian Empire , during the reign of Darius the Great . During his reign, the Greek explorer Scylax of Caryanda was commissioned to explore

4572-671: The Jhelum River to Ropar on the upper Sutlej. The coastal settlements extended from Sutkagan Dor at the Pakistan- Iran border to Kutch in modern Gujarat , India. There is an Indus site on the Amu Darya at Shortughai in northern Afghanistan, and the Indus site Alamgirpur at the Hindon River is located only 28 km (17 mi) from Delhi. As of now, over 1,052 cities and settlements have been found, mainly in

4699-691: The Nanga Parbat massif . It flows swiftly across Hazara and is dammed at the Tarbela Reservoir . The Kabul River joins it near Attock . The remainder of its route to the sea is in the plains of the Punjab and Sindh, where the flow of the river becomes slow and highly braided. It is joined by the Panjnad at Mithankot . Beyond this confluence, the river, at one time, was named the Satnad River ( sat = "seven", nadī = "river"), as

4826-523: The Roman Empire expanded, the concept of the public bath spread to all parts of the Mediterranean and into regions of Europe and North Africa. With the construction of the aqueducts , the Romans had enough water not only for domestic, agricultural, and industrial uses, but also for leisurely pursuits. The aqueducts provided water that was later heated for use in the baths. Today, the extent of

4953-551: The Taunsa Barrage near Dera Ghazi Khan which also produces 100,000 kilowatts of electricity. The Kotri Barrage near Hyderabad is 915 metres (3,000 ft) long and provides additional water supplies for Karachi. The extensive linking of tributaries with the Indus has helped spread water resources to the valley of Peshawar , in the Khyber Pakhtunkhwa . The extensive irrigation and dam projects provide

5080-441: The 16th century, physicians at Karlsbad, Bohemia , prescribed mineral water to be taken internally as well as externally. Patients periodically bathed in warm water for up to 10 or 11 hours while drinking glasses of mineral water. The first bath session occurred in the morning, and the second in the afternoon. This treatment lasted several days until skin pustules formed and broke resulting in the draining of "poisons" considered to be

5207-451: The 1790s, New York spas were beginning to be frequented, most notably Ballston Spa . Nearby Saratoga Springs and Kinderhook were yet to be discovered. Colonial doctors gradually began to recommend hot springs for ailments. Benjamin Rush , American patriot and physician, praised the springs of Bristol, Pennsylvania, in 1773. Samuel Tenney in 1783 and Valentine Seaman in 1792 examined

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5334-475: The 1820s had its own fountain and formal landscaping, but with only two small bathhouses. As the resort developed as a tourist destination, mineral bathhouses became auxiliary structures and not the central features of the resort, although the drinking of mineral water continued to be common. Although the purpose of the Saratoga and other New York spas were to provide access to mineral waters, their main attraction

5461-487: The 1909 The Imperial Gazetteer of India gave it as "just over 1,800 miles". A shorter figure of 2,880 km (1,790 mi) has been widely used in modern sources, as has the one of 3,180 km (1,980 mi). The modern Encyclopedia Britannica was originally published in 1999 with the shorter measurement, but was updated in 2015 to use the longer measurement. Both lengths are commonly found in modern publications; in some cases, both measurements can be found within

5588-734: The 50 largest rivers in the world in terms of average annual flow . Its left-bank tributary in Ladakh is the Zanskar River , and its left-bank tributary in the plains is the Panjnad River which is formed by the successive confluences of the five Punjab rivers, namely the Chenab , Jhelum , Ravi , Beas , and Sutlej rivers. Its principal right-bank tributaries are the Shyok , Gilgit , Kabul , Kurram , and Gomal rivers. Beginning in

5715-611: The Civil War. After the Civil War, spa vacations became very popular as returning soldiers bathed to heal wounds and the American economy allowed more leisure time. Saratoga Springs in New York became one of the main centers for this type of activity. Bathing in and drinking the warm, carbonated spring water only served as a prelude to the more interesting social activities of gambling, promenading, horse racing, and dancing. During

5842-571: The Greek bathing practices. Romans surpassed the Greeks in the size and complexity of their baths, due to the larger size and population of Roman cities, the availability of running water following the building of aqueducts , and the invention of cement , which made building large edifices easier, safer, and cheaper. As in Greece, the Roman bath became a focal center for social and recreational activity. As

5969-555: The Himalayas and entrenched itself while they were rising. The Indus River feeds the Indus submarine fan , which is the second largest sediment body on Earth. It consists of around 5 million cubic kilometres of material eroded from the mountains. Studies of the sediment in the modern river indicate that the Karakoram Mountains in northern Pakistan and India are the single most important source of material, with

6096-533: The Himalayas providing the next largest contribution, mostly via the large rivers of the Punjab (Jhelum, Ravi, Chenab, Beas and Sutlej). Analysis of sediments from the Arabian Sea has demonstrated that before five million years ago the Indus was not connected to these Punjab rivers which instead flowed east into the Ganga and were captured after that time. Earlier work showed that sand and silt from western Tibet

6223-413: The Indus River "could very well precipitate World War III." Over the years factories on the banks of the Indus River have increased levels of water pollution in the river and the atmosphere around it. High levels of pollutants in the river have led to the deaths of endangered Indus river dolphin. The Sindh Environmental Protection Agency has ordered polluting factories around the river to shut down under

6350-701: The Indus River and its two tributaries the Jhelum River and the Chenab River independently of upstream control by India. The Indus Basin Project consisted primarily of the construction of two main dams, the Mangla Dam built on the Jhelum River and the Tarbela Dam constructed on the Indus River, together with their subsidiary dams. The Pakistan Water and Power Development Authority undertook

6477-552: The Indus River basin: the Eurasian otter in the northeastern highland sections and the smooth-coated otter elsewhere in the river basin. The smooth-coated otters in the Indus River represent a subspecies found nowhere else, the Sindh otter ( Lutrogale perspicillata sindica ). The Indus River basin has high diversity, being the home of more than 180 freshwater fish species, including 22 which are found nowhere else. Fish also played

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6604-643: The Indus River from severely affected northern regions toward western Punjab , where at least 1,400,000 acres (570,000 ha) of cropland was destroyed, and the southern province of Sindh. As of September 2010 , over two thousand people had died and over a million homes had been destroyed since the flooding began. The 2011 Sindh floods began during the Pakistani monsoon season in mid-August 2011, resulting from heavy monsoon rains in Sindh, eastern Balochistan, and southern Punjab. The floods caused considerable damage; an estimated 434 civilians were killed, with 5.3 million people and 1,524,773 homes affected. Sindh

6731-587: The Indus River. It is a subspecies of the South Asian river dolphin . The Indus river dolphin formerly also occurred in the tributaries of the Indus river. According to the World Wildlife Fund it is one of the most threatened cetaceans with only about 1,816 still existing. It is threatened by habitat degradation from the construction of dams and canals, entanglement in fishing gear, and industrial water pollution. There are two otter species in

6858-481: The Indus river. Most scholars believe that settlements of Gandhara grave culture of the early Indo-Aryans flourished in Gandhara from 1700 BC to 600 BC, when Mohenjo-daro and Harappa had already been abandoned. The Rigveda describes several rivers , including one named "Sindhu". The Rigvedic "Sindhu" is thought to be the present-day Indus River. It is attested 176 times in its text, 94 times in

6985-632: The Indus: Guddu Barrage , Sukkur Barrage , Kotri Barrage (also called Ghulam Muhammad barrage), Taunsa Barrage , Chashma Barrage and Jinnah Barrage . Another new barrage called " Sindh Barrage " is planned as a terminal barrage on the Indus River. There are some bridges on River Indus, such as Dadu Moro Bridge, Larkana Khairpur Indus River Bridge, Thatta-Sujawal bridge, Jhirk-Mula Katiar bridge and recently planned Kandhkot-Ghotki bridge. The entire left bank of Indus river in Sind province

7112-605: The Pakistan Environmental Protection Act, 1997. Death of the Indus river dolphin has also been attributed to fishermen using poison to kill fish and scooping them up. As a result, the government banned fishing from Guddu Barrage to Sukkur . The Indus is second among a group of ten rivers responsible for about 90% of all the plastic that reaches the oceans. The Yangtze is the only river contributing more plastic. Frequently, Indus River

7239-534: The Rann of Kutch during its floods breaching flood banks . The major cities of the Indus Valley Civilisation , such as Harappa and Mohenjo-daro , date back to around 3300 BC, and represent some of the largest human habitations of the ancient world. The Indus Valley Civilisation extended from across northeast Afghanistan to Pakistan and northwest India , with an upward reach from east of

7366-675: The River Indus" from Achaemenian Old Persian "hindu," denoting an eastern province of the Achaemenid empire ( Persian language hind India), and Avestan hiṇdu , həṇdu "river," (natural) frontier; with same Proto Indo-Iranian language -root as Sanskrit sindhu (river), specifically the River Indus; hence also the region of the Indus, the province Sindh (which also developed into Hellenistic Greek Σίνθος ("the River Indus"). This river's traditional name in Sanskrit and Tibetan

7493-829: The Roman bath is found at ruins and in archaeological excavations in Europe, Africa, and the Middle East. The Romans also developed baths in their colonies, taking advantage of the natural hot springs occurring in Europe to construct baths at Aix and Vichy in France, Bath and Buxton in England, Aachen and Wiesbaden in Germany, Baden, Austria , and Aquincum in Hungary, among other locations. These baths became centers for recreational and social activities in Roman communities. Libraries, lecture halls, gymnasiums, and formal gardens became part of some bath complexes. In addition,

7620-904: The Romans reappeared in Europe by the end of the 18th century. Major American spas followed suit a century later. With the decline of the Roman Empire, the public baths often became places of licentious behavior, and such use was responsible for the spread rather than the cure of diseases. A general belief developed among the European populace was that frequent bathing promoted disease and sickness. Medieval church authorities encouraged this belief and made every effort to close down public baths. Ecclesiastical officials believed that public bathing created an environment open to immorality and disease. Roman Catholic Church officials even banned public bathing in an unsuccessful effort to halt syphilis epidemics from sweeping Europe. Overall, this period represented

7747-507: The Romans used the hot thermal waters to relieve their suffering from rheumatism , arthritis , and overindulgence in food and drink. The decline of the Roman Empire in the west, beginning in AD 337 after the death of Emperor Constantine , resulted in Roman legions abandoning their outlying provinces and leaving the baths to be taken over by the local population or destroyed. The Roman bathing ritual included undressing, bathing, sweating, receiving

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7874-574: The Ror dynasty of Sauvīra . The Indus River came into the knowledge of the Western world early in the classical period , when King Darius of Persia sent his Greek subject Scylax of Caryanda to explore the river, c.  515 BC . Etymologically, English language word "Indus" comes from Late Latin Indus (1598), specifically a use of classical Latin Indus (inhabitant of India, Indian) from ancient Greek Ἰνδός "inhabitant of India, Indian,

8001-483: The Saratoga spa, treatments for heart and circulatory disorders, rheumatic conditions, nervous disorders, metabolic diseases, and skin diseases were developed. In 1910, the New York state government began purchasing the principal springs to protect them from exploitation. When Franklin Delano Roosevelt was governor of New York, he pushed for a European type of spa development at Saratoga. The architects for

8128-489: The ancient belief in the healing and purifying properties of water. Complex bathing rituals were also practiced in ancient Egypt, in prehistoric cities of the Indus Valley , and in Aegean civilizations . Typically, people did little construction around the water, and what was constructed was temporary. Some of the earliest descriptions of western bathing practices came from Greece. The Greeks began bathing regimens that formed

8255-561: The basis for Pakistan's large production of crops such as cotton, sugarcane and wheat. The dams also generate electricity for heavy industries and urban centres. The Indus River is sacred to Hindus. The Sindhu Darshan Festival is held on every Guru Purnima on the banks of the Indus. The ethnicities of the Indus Valley (Pakistan and Northwest India) have a greater amount of ANI (or West Eurasian) admixture than other South Asians, including inputs from Western Steppe Herders , with evidence of more sustained and multi-layered migrations from

8382-728: The benefits of hot springs from Native Americans. Europeans stole the land on which many of the hot and cold springs were situated from various tribes, and altered them to suit European tastes. By the 1760s, British colonists were traveling to hot and cold springs in Connecticut, Pennsylvania, New York, and Virginia in search of water cures. Among the more frequently visited of these springs were Bath , Yellow , and Bristol Springs in Pennsylvania; and Warm Springs , Hot Springs , and White Sulphur Springs in West Virginia. In

8509-1403: The catfish Glyptosternon reticulatum . Going downstream these are soon joined by the golden mahseer Tor putitora (alternatively T. macrolepis , although it often is regarded as a synonym of T. putitora ) and Schistura loaches. Downriver from around Thakot , Tarbela , the Kabul –Indus river confluence, Attock Khurd and Peshawar the diversity rises strongly, including many cyprinids ( Amblypharyngodon , Aspidoparia , Barilius , Chela , Cirrhinus , Crossocheilus , Cyprinion , Danio , Devario , Esomus , Garra , Labeo , Naziritor , Osteobrama , Pethia , Puntius , Rasbora , Salmophasia , Securicula and Systomus ), true loaches ( Botia and Lepidocephalus ), stone loaches ( Acanthocobitis and Nemacheilus ), ailiid catfish ( Clupisoma ), bagridae catfish ( Batasio , Mystus , Rita and Sperata ), airsac catfish ( Heteropneustes ), schilbid catfish ( Eutropiichthys ), silurid catfish ( Ompok and Wallago ), sisorid catfish ( Bagarius , Gagata , Glyptothorax and Sisor ), gouramis ( Trichogaster ), nandid leaffish ( Nandus ), snakeheads ( Channa ), spiny eel ( Macrognathus and Mastacembelus ), knifefish ( Notopterus ), glassfish ( Chanda and Parambassis ), clupeids ( Gudusia ), needlefish ( Xenentodon ) and gobies ( Glossogobius ), as well as

8636-422: The construction of one of the most complex irrigation networks in the world. The Guddu Barrage is 1,350 m (4,430 ft) long – irrigating Sukkur , Jacobabad , Larkana and Kalat . The Sukkur Barrage serves over 20,000 km (7,700 sq mi). After Pakistan came into existence, a water control treaty signed between India and Pakistan in 1960 guaranteed that Pakistan would receive water from

8763-457: The construction of the Chashma-Jhelum link canal – linking the waters of the Indus and Jhelum rivers – extending water supplies to the regions of Bahawalpur and Multan . Pakistan constructed the Tarbela Dam near Rawalpindi – standing 2,743 metres (9,000 ft) long and 143 metres (470 ft) high, with an 80-kilometre (50 mi) long reservoir. It supports the Chashma Barrage near Dera Ismail Khan for irrigation use and flood control and

8890-425: The country's most developed steamboat lines meant that by the mid-1820s the spa became the country's most popular tourist destination, serving both the country's elite and the middle classes. Although spa activity had been central to Saratoga in the 1810s, by the 1820s the resort had hotels with great ballrooms, opera houses, stores, and clubhouses. The Union Hotel, first built in 1803, had its own esplanade, and by

9017-405: The course of the Indus. It was crossed by the invading armies of Alexander . Still, after his Macedonians conquered the west bank—joining it to the Hellenic world, they elected to retreat along the southern course of the river, ending Alexander's Asian campaign. Alexander's admiral Nearchus set out from the Indus Delta to explore the Persian Gulf , until reaching the Tigris . The Indus Valley

9144-582: The cure spent hours drinking water from the springs. In Southeastern Europe, development of spa resorts took place mostly in the second half of the 19th century, such as the Slatina Spa in the Republic of Srpska, BiH, where the thermal and healing springs were discovered in the Roman times. Development of the spa resort in Slatina began in the 1870s, when the first modern spa facilities were built. By

9271-459: The delta population of Indus River dolphins from those further upstream. Large-scale diversion of the river's water for irrigation has raised far-reaching issues. Sediment clogging from poor maintenance of canals has affected agricultural production and vegetation on numerous occasions. Irrigation itself is increasing soil salinization, reducing crop yields and in some cases rendering farmland useless for cultivation. The Tibetan Plateau contains

9398-460: The disputed region of Kashmir , bends sharply to the left after the Nanga Parbat massif , and flows south-by-southwest through Pakistan , before emptying into the Arabian Sea near the port city of Karachi . The river has a total drainage area of circa 1,120,000 km (430,000 sq mi). Its estimated annual flow is around 175 km /a (5,500 m /s), making it one of

9525-470: The drinking function, such as simple fountains, pavilions, and elaborate Trinkhallen. Enormous bathhouses came later in the 19th century as a renewed preference for an elaborate bathing ritual to cure ills and improve health became popular. European architects looked back to Roman civilizations and emulated their architecture. Europeans copied the same formality, symmetry, division of rooms by function, and opulent interior design in their bathhouses. They emulated

9652-700: The early Middle Ages. Catholic religious orders of the Augustinians ' and Benedictines ' rules contained ritual purification . Benedictine monks played a role in the development and promotion of the spa, inspired by Benedict of Nursia 's encouragement for the practice of therapeutic bathing. Protestantism also played a prominent role in the development of the British spas. Public bathing and spas were common in medieval Christendom in larger towns and cities such as Paris , Regensburg, and Naples . Bathing procedures during this period varied greatly. In

9779-462: The ecology of the Shivalik Hills has led to a marked deterioration in vegetation and growing conditions. The Indus valley regions are arid with poor vegetation. Agriculture is sustained largely due to irrigation works. The Indus river and its watershed have a rich biodiversity. It is home to around 25 amphibian species. The Indus river dolphin ( Platanista indicus minor ) is found only in

9906-403: The evening meal. This ended around 9 pm with the patients returning to their boardinghouses to sleep until 6 the next morning. This regimen continued for as long as a month and then the patients returned home until the next year. Other 19th-century European spa regimens followed similar schedules. At the beginning of the 20th century, European spas combined a strict diet and exercise regimen with

10033-557: The external and internal use of water as part of the curing process. In the 19th century, bathing became a more accepted practice as physicians realized some of the benefits that cleanliness could provide. A cholera epidemic in Liverpool, England in 1842 resulted in a sanitation renaissance, facilitated by the overlapping hydropathy and sanitation movements , and the implementation of a series of statutes known collectively as "The Baths and Wash-houses Acts 1846 to 1896". The result

10160-667: The fine roads. Full advantage has been taken of the natural beauty of the park, but no formal landscaping". Promotional literature advertised the attractions directly outside the spa: shopping, horse races, and historic sites associated with revolutionary war history. New York Governor Herbert Lehman opened the new facilities to the public in July 1935. Other leading spas in the U.S. during this period were French Lick, Indiana ; Hot Springs and White Sulphur Springs, West Virginia; Hot Springs, Arkansas; and Warm Springs, Georgia . French Lick specialized in treating obesity and constipation through

10287-485: The five rivers are Jhelum , Chenab , Ravi , Beas and Sutlej , all of which finally flow into the Indus. The Indus also supports many heavy industries and provides the main supply of potable water in Pakistan. The total length of the river varies in different sources. The length used in this article is 3,180 km (1,980 mi), taken from the Himalayan Climate and Water Atlas (2015). Historically,

10414-517: The flows of the Indus could be severely, severely affected by glacier melt as a consequence of climate change ," and reduced by perhaps as much as 50 per cent. "Now what does that mean to a population that lives in a desert [where], without the river, there would be no life? I don't know the answer to that question," he says. "But we need to be concerned about that. Deeply, deeply concerned." U.S. diplomat Richard Holbrooke said, shortly before he died in 2010, that he believed that falling water levels in

10541-506: The former group is absent and the latter are rare. Many of the species of the middle sections of the Indus basin are also present in the lower. Notable examples of genera that are present in the lower plain but generally not elsewhere in the Indus River basin are the Aphanius pupfish, Aplocheilus killifish, palla fish ( Tenualosa ilisha ), catla ( Labeo catla ), rohu ( Labeo rohita ) and Cirrhinus mrigala . The lowermost part of

10668-588: The foundation for modern spa procedures. Aegean people utilized small bathtubs, wash basins, and foot baths for personal cleanliness. The earliest such findings are the baths in the palace complex at Knossos , Crete , and the alabaster bathtubs excavated in Akrotiri , Santorini ; both date from the mid-2nd millennium BC. They established public baths and showers within their gymnasium complexes for relaxation and personal hygiene. Greek mythology specified that certain natural springs or tidal pools were blessed by

10795-399: The fountains and formal garden spaces in their resorts, and added new diversions. Tour books of the time mentioned the roomy, woodsy offerings in the vicinity and the faster-paced evening diversions. By the beginning of the 19th century, the European bathing regimen consisted of numerous accumulated traditions. The bathing routine included soaking in hot water, drinking the water, steaming in

10922-491: The general region of the Ghaggar-Hakra River and its tributaries. Among the settlements were the major urban centres of Harappa and Mohenjo-daro, as well as Lothal , Dholavira , Ganeriwala , and Rakhigarhi . Only 40 Indus Valley sites have been discovered on the Indus and its tributaries. However, it is notable that majority of the Indus script seals and inscribed objects discovered were found at sites along

11049-404: The gods to cure disease. Around these sacred pools, Greeks established bathing facilities for those desiring healing. Supplicants left offerings to the gods for healing at these sites and bathed themselves in hopes of a cure. The Spartans developed a primitive vapor bath. At Serangeum , an early Greek balneum (bathhouse, loosely translated), bathing chambers were cut into the hillside from which

11176-527: The hot springs issued. A series of niches cut into the rock above the chambers held bathers' clothing. One of the bathing chambers had a decorative mosaic floor depicting a driver and chariot pulled by four horses, a woman followed by two dogs, and a dolphin below. Thus, the early Greeks used the natural features, but expanded them and added their own amenities, such as decorations and shelves. During later Greek civilization, bathhouses were often built in conjunction with athletic fields. The Romans emulated many of

11303-591: The installation and inspection of plumbing systems associated with swimming pools, spas and hot tubs as a means of promoting the public's health, safety and welfare. Indus Valley This is an accepted version of this page The Indus ( / ˈ ɪ n d ə s / IN -dəs ) is a transboundary river of Asia and a trans- Himalayan river of South and Central Asia . The 3,180 km (1,980 mi) river rises in mountain springs northeast of Mount Kailash in Western Tibet , flows northwest through

11430-429: The known Roman name for the location. Spa therapies have existed since the classical times when taking bath with water was considered as a popular means to treat illnesses. The practice of travelling to hot or cold springs for medicinal purposes dates back to prehistoric times. Archaeological investigations near hot springs in France and Czech Republic revealed Bronze Age weapons and offerings. Many people around

11557-540: The last half of the 19th century, western entrepreneurs developed natural hot and cold springs into resorts — from the Mississippi River to the West Coast. Many of these spas offered individual tub baths, vapor baths, douche sprays, needle showers, and pool bathing to their guests. The various railroads that spanned the country promoted these resorts to encourage train travel. Hot Springs, Arkansas , became

11684-486: The mid-19th century, visitors to the European spas began to emphasise bathing in addition to drinking the waters. Besides fountains, pavilions, and Trinkhallen, bathhouses on the scale of the Roman baths were revived. Photographs of a 19th-century spa complex taken in the 1930s, detailing the earlier architecture, show heavy use of mosaic floors, marble walls, classical statuary, arched openings, domed ceilings, segmental arches, triangular pediments, Corinthian columns, and all

11811-624: The new complex spent two years studying the technical aspects of bathing in Europe. Completed in 1933, the development had three bathhouses — Lincoln, Washington, and Roosevelt — a drinking hall, the Hall of Springs, and a building housing the Simon Baruch Research Institute . Four additional buildings composed the recreation area and housed arcades and a swimming pool decorated with blue faience terra-cotta tile. Saratoga Spa State Park 's Neoclassical buildings were laid out in

11938-600: The other trappings of a Neoclassical revival. The buildings were usually separated by function — with the Trinkhalle , the bathhouse, the inhalatorium (for inhaling the vapors), and the Kurhaus or Conversationhaus as the center of social activity. Baden-Baden featured golf courses and tennis courts, "superb roads to motor over, and drives along quaint lanes where wild deer are as common as cows to us, and almost as unafraid". The European spa started with structures to house

12065-418: The patient to pay for transportation, accommodation, and meals. Most Germans are eligible for a Kur every two to six years, depending on the severity of their condition. Germans get paid their regular salary during this time away from their job, which is not taken out of their vacation days. Some European colonists brought with them knowledge of the hot water therapy for medicinal purposes, and others learned

12192-512: The plural, and most often used in the generic sense of "river". In the Rigveda, notably in the later hymns, the meaning of the word is narrowed to refer to the Indus river in particular; for example, in the list of rivers mentioned in the hymn of Nadistuti sukta . The Rigvedic hymns apply a feminine gender to all the rivers mentioned therein, except for the Brahmaputra . The word "India"

12319-489: The public bathing industry in the U.S. remained stagnant. Nevertheless, in Europe, therapeutic baths have always been very popular, and remain so today. The same is true in Japan , where the traditional hot springs baths, known as onsen , attract visitors. Due to an increase in the popularity of the "wellness industry", such treatments are again becoming popular. The International Spa and Body Wrap Association ( ISBWA )

12446-565: The region. The 3rd millennium BC saw the rise of Indus Valley Civilisation , a major urban civilization of the Bronze Age. During the 2nd millennium BC, the Punjab region was mentioned in the Rigveda hymns as Sapta Sindhu and in the Avesta religious texts as Hapta Həndu (both terms meaning " seven rivers "). Early historical kingdoms that arose in the Indus Valley include Gandhāra , and

12573-461: The river Senge Tsangpo (སེང་གེ་གཙང་པོ།), Baltis call it Gemtsuh and Tsuh-Fo , Pashtuns call it Nilab , Sher Darya and Abbasin , while Sindhis call it Sindhu , Mehran , Purali and Samundar . The Indus River provides key water resources for Pakistan's economy – especially the breadbasket of Punjab province , which accounts for most of the nation's agricultural production, and Sindh. The word Punjab means "land of five rivers" and

12700-412: The river and its delta are home to freshwater fish, but also several brackish and marine species. This includes pomfret and prawns . The large delta has been recognized by conservationists as an important ecological region. Here, the river turns into many marshes, streams and creeks and meets the sea at shallow levels. Palla fish ( Tenualosa ilisha ) of the river is a delicacy for people living along

12827-457: The river is also determined by the seasons – it diminishes greatly in the winter while flooding its banks in the monsoon months from July to September. There is also evidence of a steady shift in the course of the river since prehistoric times – it deviated westwards from flowing into the Rann of Kutch and adjoining Banni grasslands after the 1816 earthquake. As of 2011 , Indus water flows in to

12954-524: The river is the Sênggê Kanbab ( Sênggê Zangbo ) or "Lion's Mouth", a perennial spring not far from the sacred Mount Kailash , marked by a long low line of Tibetan chortens . There are several other tributaries nearby, which may form a longer stream than Sênggê Kanbab, but unlike the Sênggê Kanbab, are all dependent on snowmelt . The Zanskar River , which flows into the Indus in Ladakh, has

13081-688: The river now carried the waters of the Kabul River, the Indus River and the five Punjab rivers. Passing by Jamshoro , it ends in a large delta to the South of Thatta in the Sindh province of Pakistan. The Indus is one of the few rivers in the world to exhibit a tidal bore . The Indus system is largely fed by the snow and glaciers of the Himalayas , Karakoram and the Hindu Kush ranges. The flow of

13208-436: The river. The population of fish in the river is moderately high, with Sukkur , Thatta , and Kotri being the major fishing centres – all in the lower Sindh course. As a result, damming and irrigation have made fish farming an important economic activity. The Indus is the most important supplier of water resources to the Punjab and Sindh plains – it forms the backbone of agriculture and food production in Pakistan. The river

13335-479: The same work. An extended figure of circa 3,600 km (2,200 mi) was announced by a Chinese research group in 2011, based on a comprehensive remeasurement from satellite imagery, and a ground expedition to identify an alternative source point, but detailed analysis has not yet been published. The ultimate source of the Indus is in Tibet , but there is some debate about the exact source. The traditional source of

13462-468: The source of the disease. This was followed by a series of shorter, hotter baths to wash the infection away and close the eruptions. In the English coastal town of Scarborough in 1626, Elizabeth Farrow discovered a stream of acidic water running from one of the cliffs to the south of the town. This was deemed to have beneficial health properties and gave birth to Scarborough Spa . Dr Wittie's book about

13589-410: The spa waters, published in 1660, attracted a flood of visitors to the town. Sea bathing was added to the cure, and Scarborough became Britain's first seaside resort. The first rolling bathing machines for bathers are recorded on the sands in 1735. In the 17th century, most upper-class Europeans washed their clothes with water and washed only their faces with linen, feeling that bathing the entire body

13716-521: The springs, with smaller structures surrounding it. The main building provided the guests with facilities for dining, dancing on the first floor, and sleeping rooms on the second. The outlying structures were individual guest cabins, and other auxiliary buildings formed a semicircle or U-shape around the large building. These resorts offered swimming, fishing, hunting, and horseback riding as well as facilities for bathing. The Virginia resorts, particularly White Sulphur Springs, proved popular before and after

13843-561: The surface. In November 2011, satellite images showed that the Indus river had re-entered India and was feeding the Great Rann of Kutch , Little Rann of Kutch and a lake near Ahmedabad known as Nal Sarovar . Heavy rains had left the river basin along with the Lake Manchar , Lake Hemal and Kalri Lake (all in modern-day Pakistan) inundated. This happened two centuries after the Indus river shifted its course westwards following

13970-454: The tradition survives to the present day. 'Taking a cure' ( Kur ) at a spa is generally largely covered by both public and private health care insurance. Usually, a doctor prescribes a stay of three weeks at a mineral spring or other natural setting where a patient's condition will be treated with healing spring waters and natural therapies. While insurance companies used to cover meals and accommodation, many now only pay for treatments and expect

14097-530: The two points previously used. The Indus then flows northwest through Ladakh (Indian-administered Kashmir) and Baltistan and Gilgit (Pakistan-administered Kashmir), just south of the Karakoram range. The Shyok , Shigar and Gilgit rivers carry glacial waters into the main river. It gradually bends to the south and descends into the Punjab plains at Kalabagh , Pakistan. The Indus passes gigantic gorges 4,500–5,200 metres (15,000–17,000 ft) deep near

14224-420: The warm "Sprudel" room pool. This shallow pool's bottom contained an 8-inch (200 mm) layer of sand through which naturally carbonated water bubbled up. This was followed by a series of gradually cooler showers and pools. After that, the attendants rubbed down the bathers with warm towels and then wrapped them in sheets and covered them with blankets to rest for 20 minutes. The rest of the treatment consisted of

14351-520: The water and that each patient should first do some prescribed exercises. This innovation increased the medicinal benefits obtained and gradually physical activity became part of the European bathing regimen. In 1797, in England, James Currie published The Effects of Water, Cold and Warm, as a Remedy in Fever and other Diseases .This book, along with numerous local pamphlets on composition of spa water, stimulated additional interest in water cures and advocated

14478-659: The water of Ballston Spa in New York and wrote of possible medicinal uses of the springs. Hotels were constructed to accommodate visitors to the various springs. Entrepreneurs operated establishments where the travellers could lodge, eat, and drink. After the American Revolution , the spa industry continued to gain popularity. The first truly popular spa was Saratoga Springs , which, by 1815, had two large, four-story, Greek revival hotels. It grew rapidly, and by 1821 it had at least five hundred rooms for accommodation. Its relative proximity to New York City and access to

14605-428: The wealthy dressed up in their finery and promenaded down the streets. Next came dinner, more promenading, and an evening of dancing or gambling. Similar activities occurred in health resorts throughout Europe. The spas became stages on which Europeans paraded with great pageantry. These resorts became infamous as places full of gossip and scandals. The various social and economic classes selected specific seasons during

14732-480: The west. Originally, the delta used to receive almost all of the water from the Indus River, which has an annual flow of approximately 180 billion cubic metres (240 × 10 ^  cu yd), and is accompanied by 400 million tonnes (390 × 10 ^ long tons) of silt. Since the 1940s, dams, barrages and irrigation works have been constructed on the river. The Indus Basin Irrigation System

14859-499: The world believed that bathing in a particular spring, well, or river resulted in physical and spiritual purification. Forms of ritual purification existed among the Arabs , Persians , Ottoman Turks , Native Americans , Babylonians , Egyptians , Greeks , and Romans . Today, ritual purification through water can be found in the religious ceremonies of Muslims , Jews , Christians , Buddhists , and Hindus . These ceremonies reflect

14986-662: The world's third-largest store of ice. Qin Dahe, the former head of the China Meteorological Administration, said the recent fast pace of melting and warmer temperatures will be good for agriculture and tourism in the short term, but issued a strong warning: Temperatures are rising four times faster than elsewhere in China, and the Tibetan glaciers are retreating at a higher speed than in any other part of

15113-525: The world... In the short term, this will cause lakes to expand and bring floods and mudflows... In the long run, the glaciers are vital lifelines of the Indus River. Once they vanish, water supplies in Pakistan will be in peril. "There is insufficient data to say what will happen to the Indus," says David Grey, the World Bank's senior water advisor in South Asia. "But we all have very nasty fears that

15240-409: The year's course, staying from one to several months, to vacation at each resort. One season aristocrats occupied the resorts; at other times, prosperous farmers or retired military men took the baths. The wealthy and the criminals that preyed on them moved from one spa to the next as the fashionable season for that resort changed. During the 18th century, a revival in the medical uses of spring water

15367-410: Was a complex social life and cultural cachet. However, the wider audience the resort garnered by the late 1820s began to waver, and in the mid-1830s, as a bid to revive itself, it turned to horse racing. By the mid-1850s hot and cold spring resorts existed in 20 states. Many of these resorts contained similar architectural features. Most health resorts had a large, two-story central building near or at

15494-411: Was a lower-class activity. The upper-class slowly began changing their attitudes toward bathing as a way to restore health later that century . The wealthy flocked to health resorts to drink and bathe in the waters. In 1702, Anne, Queen of Great Britain , travelled to Bath. A short time later , Beau Nash came to Bath, and along with financier Ralph Allen and architect John Wood , transformed Bath from

15621-410: Was increased facilities for bathing and washed clothes, and more people participating in these activities. In most instances, the formal architectural development of European spas took place in the 18th and 19th centuries. The architecture of Bath, England, developed along Georgian and Neoclassical lines, generally following Palladian structures. The most important architectural form that emerged

15748-512: Was later dominated by the Mauryan and Kushan Empires , Indo-Greek Kingdoms , Indo-Scythians and Hepthalites . Over several centuries Muslim armies of Muhammad ibn al-Qasim , Mahmud of Ghazni , Muhammad of Ghor , Timur and Babur crossed the river to invade Sindh and Punjab , providing a gateway to the Indian subcontinent. Indus is an antecedent river , meaning that it existed before

15875-468: Was promoted by Enlightened physicians across Europe. This revival changed the way of taking a spa treatment. For example, in Karlsbad the accepted method of drinking the mineral water required sending large barrels to individual boardinghouses where the patients drank physician-prescribed dosages in the solitude of their rooms. David Beecher in 1777 recommended that the patients come to the fountainhead for

16002-564: Was reaching the Arabian Sea by 45 million years ago, implying the existence of an ancient Indus River by that time. The delta of this proto-Indus river has subsequently been found in the Katawaz Basin , on the Afghan-Pakistan border . In the Nanga Parbat region, the massive amounts of erosion due to the Indus river following the capture and rerouting through that area are thought to bring middle and lower crustal rocks to

16129-478: Was the "crescent" — a semi-elliptical street plan used in many areas of England. The spa architecture of Carlsbad , Marienbad , Franzensbad , and Baden-Baden was primarily Neoclassical, but the literature seems to indicate that large bathhouses were not constructed until well into the 19th century. The emphasis on drinking the waters rather than bathing in them led to the development of separate structures known as Trinkhallen (drinking halls) where those taking

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