Olive leaf is the leaf of the olive tree ( Olea europaea ). Although olive oil is well known for its flavor and possible health benefits , the leaf and its extracts remain under preliminary research with unknown effects on human health.
43-623: The silvery green leaves are oblong, measuring 4–10 centimetres (1.6–3.9 inches) long and 1–3 centimetres (0.39–1.18 inches) wide. When consumed, leaves have an astringent bitter taste. Olive phenolics are much more concentrated in the leaves compared with olive oil or olive fruit: 1450 mg total phenolics/100 g fresh leaf vs. 110 mg/100 g fruit and 23 mg/100 ml extra virgin olive oil. Chemical compounds in unprocessed olive leaf are oleuropein and hydroxytyrosol , as well as polyphenols and flavonoids , including luteolin , rutin , caffeic acid , catechin and apigenin . Elenolic acid
86-589: A chemical structure formed by attachment of an aromatic benzenoid ( phenyl ) ring to a hydroxyl (-OH) group (hence the -ol suffix). The term "polyphenol" has been in use at least since 1894. The term polyphenol is not well-defined, but it is generally agreed that they are natural products with "several hydroxyl groups on aromatic rings " including four principal classes: "phenolic acids, flavonoids, stilbenes, and lignans". The White–Bate-Smith–Swain–Haslam (WBSSH) definition characterized structural characteristics common to plant phenolics used in tanning (i.e.,
129-466: A large family of naturally occurring phenols . They are abundant in plants and structurally diverse. Polyphenols include phenolic acids , flavonoids , tannic acid , and ellagitannin , some of which have been used historically as dyes and for tanning garments . The name derives from the Ancient Greek word πολύς ( polus , meaning "many, much") and the word ‘phenol’ which refers to
172-682: A large, diverse group of compounds, making it difficult to determine their biological effects. They are not considered nutrients , as they are not used for growth, survival or reproduction, nor do they provide dietary energy . Therefore, they do not have recommended daily intake levels , as exist for vitamins , minerals , and fiber . In the United States, the Food and Drug Administration issued guidance to manufacturers that polyphenols cannot be mentioned on food labels as antioxidant nutrients unless physiological evidence exists to verify such
215-548: A molecule at the core of naturally occurring phenolic compounds of varying sizes, is itself not a polyphenol by the WBSSH definition, but is by the Quideau definition. The raspberry ellagitannin , on the other hand, with its 14 gallic acid moieties (most in ellagic acid-type components), and more than 40 phenolic hydroxyl groups, meets the criteria of both definitions of a polyphenol. Other examples of compounds that fall under both
258-575: A qualification and a Dietary Reference Intake value has been established – characteristics which have not been determined for polyphenols. In the European Union , two health claims were authorized between 2012 and 2015: 1) flavanols in cocoa solids at doses exceeding 200 mg per day may contribute to maintenance of vascular elasticity and normal blood flow; 2) olive oil polyphenols (5 mg of hydroxytyrosol and its derivatives (e.g. oleuropein complex and tyrosol ) may "contribute to
301-648: A role in epicuticle hardening ( sclerotization ). The hardening of the cuticle is due to the presence of a polyphenol oxidase . In crustaceans, there is a second oxidase activity leading to cuticle pigmentation . There is apparently no polyphenol tanning occurring in arachnids cuticle. Polyphenols are thought to play diverse roles in the ecology of plants. These functions include: Flax and Myriophyllum spicatum (a submerged aquatic plant) secrete polyphenols that are involved in allelopathic interactions. Polyphenols incorporate smaller parts and building blocks from simpler natural phenols , which originate from
344-576: A solvent like water, hot water , methanol, methanol/formic acid, methanol/water/acetic or formic acid. Liquid–liquid extraction can be also performed or countercurrent chromatography . Solid phase extraction can also be made on C18 sorbent cartridges. Other techniques are ultrasonic extraction, heat reflux extraction, microwave-assisted extraction, critical carbon dioxide , high-pressure liquid extraction or use of ethanol in an immersion extractor. The extraction conditions (temperature, extraction time, ratio of solvent to raw material, particle size of
387-581: A year, black tea retains its flavour for several years. For this reason, it has long been an article of trade, and compressed bricks of black tea even served as a form of de facto currency in Mongolia , Tibet , and Siberia well into the 19th century. Unblended black teas are often named after the region in which they are produced. Different regions are known for producing teas with characteristic flavours. Many finished black teas consist of blends of various varieties of black tea. In addition, black tea
430-561: Is a component of olive oil and olive leaf extract. It can be considered as a marker for maturation of olives. Oleuropein, together with other closely related compounds such as 10-hydroxyoleuropein, ligstroside and 10-hydroxyligstroside, are tyrosol esters of elenolic acid. The phenolic composition of olive leaf extract varies according to plant variety, harvesting season and method, leaf maturity, storage conditions and extraction method. Olive leaves are sometimes used in deluxe Chinese cuisine . Olive leaves have been used by Gina Keatley in
473-475: Is a lack of commercially available standards for all polyphenolic molecules. Some polyphenols are traditionally used as dyes in leather tanning . For instance, in the Indian subcontinent , pomegranate peel , high in tannins and other polyphenols, or its juice, is employed in the dyeing of non-synthetic fabrics. Of some interest in the era of silver-based photography, pyrogallol and pyrocatechin are among
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#1732780714674516-464: Is a type of tea that is more oxidized than oolong , yellow , white , and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis , though Camellia taliensis is also rarely used. Two principal varieties of the species are used – the small-leaved Chinese variety plant ( C. sinensis var. sinensis ), used for most other types of teas, and
559-565: Is associated with a lower risk of mortality from gastric, colorectal, breast and lung cancers. The study found that an increase in isoflavone consumption by 10 mg per day was associated with a 7% decrease in risk from all cancers, and an increase in consumption of soy protein by 5 grams per day produced a 12% reduction in breast cancer risk. Polyphenols are under preliminary research for possible cognitive effects in healthy adults. Black tea Black tea (also literally translated as red tea from various East Asian languages)
602-693: Is not meant to define the proper method for brewing tea intended for general consumption, but rather to document a tea brewing procedure where meaningful sensory comparisons can be made. This mix is thus more than twice as concentrated for normal consumption. Black tea contains 2 to 4 percent caffeine . The caffeine content of tea is affected by factors such as processing and brewing time. Typically, an 8-US-fluid-ounce (240 mL) cup of black tea without sweeteners or additives contains 47 mg of caffeine, and negligible quantities of calories and micronutrients . The visible film often formed on black tea consists of oxidized polyphenols and calcium carbonate , and
645-572: Is often blended with various other plants or flavourings in order to obtain a beverage. Masala chai has been widely recognised and adapted in the West by locals to their liking since its introduction by the British East India company, with changes in ingredients and the method of preparation to better suit western consumers. The tea is then ready for packaging. Black tea is usually graded on one of four scales of quality. Whole-leaf teas are
688-1053: Is the rapid polymerisation of o-quinones to produce black, brown or red polyphenolic pigments that causes fruit browning . In insects, PPO is involved in cuticle hardening. Polyphenols comprise up to 0.2–0.3% fresh weight for many fruits. Consuming common servings of wine, chocolate, legumes or tea may also contribute to about one gram of intake per day. According to a 2005 review on polyphenols: The most important food sources are commodities widely consumed in large quantities such as fruit and vegetables, green tea, black tea, red wine, coffee, chocolate, olives, and extra virgin olive oil. Herbs and spices, nuts and algae are also potentially significant for supplying certain polyphenols. Some polyphenols are specific to particular food (flavanones in citrus fruit, isoflavones in soya, phloridzin in apples); whereas others, such as quercetin, are found in all plant products such as fruit, vegetables, cereals, leguminous plants, tea, and wine. Some polyphenols are considered antinutrients – compounds that interfere with
731-447: Is therefore more pronounced for tea brewed with hard water . Black teas from Camellia sinensis contain flavonoids , which are under preliminary research for their potential to affect blood pressure and blood lipids as risk factors for cardiovascular disease . Long-term consumption of black tea only slightly lowered systolic and diastolic blood pressures (about 1–2 mmHg). Black tea consumption may be associated with
774-515: Is used as a reagent for staining phenolics in thin layer chromatography . Polyphenols can be studied by spectroscopy , especially in the ultraviolet domain, by fractionation or paper chromatography . They can also be analysed by chemical characterisation. Instrumental chemistry analyses include separation by high performance liquid chromatography (HPLC), and especially by reversed-phase liquid chromatography (RPLC), can be coupled to mass spectrometry . Purified compounds can be identified by
817-478: The diphenylpicrylhydrazyl (DPPH), oxygen radical absorbance capacity (ORAC), ferric reducing ability of plasma (FRAP) assays or inhibition of copper-catalyzed in vitro human low-density lipoprotein oxidation. New methods including the use of biosensors can help monitor the content of polyphenols in food. Quantitation results produced by the mean of diode array detector –coupled HPLC are generally given as relative rather than absolute values as there
860-406: The phenylpropanoid pathway for the phenolic acids or the shikimic acid pathway for gallotannins and analogs. Flavonoids and caffeic acid derivatives are biosynthesized from phenylalanine and malonyl-CoA . Complex gallotannins develop through the in vitro oxidation of 1,2,3,4,6-pentagalloylglucose or dimerization processes resulting in hydrolyzable tannins. For anthocyanidins, precursors of
903-516: The 21st century of a possible effect on cardiovascular diseases. For most polyphenols, there is no evidence for an effect on cardiovascular regulation, although there are some reviews showing a minor effect of consuming polyphenols, such as chlorogenic acid or flavan-3-ols , on blood pressure. Higher intakes of soy isoflavones may be associated with reduced risks of breast cancer in postmenopausal women and prostate cancer in men. A 2019 systematic review found that intake of soy and soy isoflavones
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#1732780714674946-616: The Porter's assay). Total phenols (or antioxidant effect) can be measured using the Folin–Ciocalteu reaction . Results are typically expressed as gallic acid equivalents. Polyphenols are seldom evaluated by antibody technologies. Other tests measure the antioxidant capacity of a fraction. Some make use of the ABTS radical cation which is reactive towards most antioxidants including phenolics, thiols and vitamin C . During this reaction,
989-535: The WBSSH and Quideau definitions include the black tea theaflavin-3-gallate shown below, and the hydrolyzable tannin, tannic acid . Polyphenols are reactive species toward oxidation , hence their description as antioxidants in vitro . Polyphenols, such as lignin, are larger molecules ( macromolecules ). Their upper molecular weight limit is about 800 daltons , which allows for the possibility to rapidly diffuse across cell membranes so that they can reach intracellular sites of action or remain as pigments once
1032-454: The absorption of essential nutrients – especially iron and other metal ions, which may bind to digestive enzymes and other proteins, particularly in ruminants . In a comparison of cooking methods, phenolic and carotenoid levels in vegetables were retained better by steaming compared to frying . Polyphenols in wine, beer and various nonalcoholic juice beverages can be removed using finings , substances that are usually added at or near
1075-467: The blue ABTS radical cation is converted back to its colorless neutral form. The reaction may be monitored spectrophotometrically. This assay is often referred to as the Trolox equivalent antioxidant capacity (TEAC) assay. The reactivity of the various antioxidants tested are compared to that of Trolox , which is a vitamin E analog. Other antioxidant capacity assays which use Trolox as a standard include
1118-925: The cell senesces . Hence, many larger polyphenols are biosynthesized in situ from smaller polyphenols to non-hydrolyzable tannins and remain undiscovered in the plant matrix. Most polyphenols contain repeating phenolic moieties of pyrocatechol, resorcinol, pyrogallol, and phloroglucinol connected by esters (hydrolyzable tannins) or more stable C-C bonds (nonhydrolyzable condensed tannins ). Proanthocyanidins are mostly polymeric units of catechin and epicatechin . Polyphenols often have functional groups beyond hydroxyl groups . Ether ester linkages are common, as are carboxylic acids . The analysis techniques are those of phytochemistry : extraction , isolation, structural elucidation , then quantification . Polyphenols readily react with metal ions to form coordination complexes , some of which form Metal-phenolic Networks . Extraction of polyphenols can be performed using
1161-418: The chemical structure allowing antioxidant activity in vivo; they may exert biological activity as signaling molecules . Some polyphenols are considered to be bioactive compounds for which development of dietary recommendations was under consideration in 2017. In the 1930s , polyphenols (then called vitamin P ) were considered as a factor in capillary permeability , followed by various studies through
1204-516: The completion of the processing of brewing. With respect to food and beverages, the cause of astringency is not fully understood, but it is measured chemically as the ability of a substance to precipitate proteins. Astringency increases and bitterness decrease with the mean degree of polymerization . For water-soluble polyphenols, molecular weights between 500 and 3000 were reported to be required for protein precipitation. However, smaller molecules might still have astringent qualities likely due to
1247-457: The condensed tannin biosynthesis, dihydroflavonol reductase and leucoanthocyanidin reductase (LAR) are crucial enzymes with subsequent addition of catechin and epicatechin moieties for larger, non-hydrolyzable tannins. The glycosylated form develops from glucosyltransferase activity and increases the solubility of polyphenols. Polyphenol oxidase (PPO) is an enzyme that catalyses the oxidation of o-diphenols to produce o-quinones . It
1290-489: The creation of Matche, powdered olive leaves used on desserts and in tea. Scientific evidence for the supposed health effect of using olive leaf extract to manage blood glucose levels has been deemed insufficient by the European Food Safety Authority to have any cause-and-effect relationship . Polyphenol Polyphenols ( / ˌ p ɒ l i ˈ f iː n oʊ l , - n ɒ l / ) are
1333-534: The epidermis, bark layers, flowers and fruits but also play important roles in the decomposition of forest litter, and nutrient cycles in forest ecology. Absolute concentrations of total phenols in plant tissues differ widely depending on the literature source, type of polyphenols and assay; they are in the range of 1–25% total natural phenols and polyphenols, calculated with reference to the dry green leaf mass. Polyphenols are also found in animals. In arthropods , such as insects, and crustaceans polyphenols play
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1376-537: The fluorescence signal. Polyphenolic content in vitro can be quantified by volumetric titration . An oxidizing agent, permanganate , is used to oxidize known concentrations of a standard tannin solution, producing a standard curve . The tannin content of the unknown is then expressed as equivalents of the appropriate hydrolyzable or condensed tannin. Some methods for quantification of total polyphenol content in vitro are based on colorimetric measurements. Some tests are relatively specific to polyphenols (for instance
1419-436: The formation of unprecipitated complexes with proteins or cross-linking of proteins with simple phenols that have 1,2-dihydroxy or 1,2,3-trihydroxy groups. Flavonoid configurations can also cause significant differences in sensory properties, e.g. epicatechin is more bitter and astringent than its chiral isomer catechin . In contrast, hydroxycinnamic acids do not have astringent qualities, but are bitter. Polyphenols are
1462-595: The highest quality, with the best whole-leaf teas graded as " orange pekoe ". After the whole-leaf teas, the scale degrades to broken leaves, fannings , then dusts. Whole-leaf teas are produced with little or no alteration to the tea leaf. This results in a finished product with a coarser texture than that of bagged teas. Whole-leaf teas are widely considered the most valuable, especially if they contain leaf tips. Broken leaves are commonly sold as medium-grade loose teas. Smaller broken varieties may be included in tea bags. Fannings are usually small particles of tea left over from
1505-751: The large-leaved Assamese plant ( C. sinensis var. assamica ), which was traditionally mainly used for black tea, although in recent years some green and white teas have been produced. First originating in China, the beverage's name there is hong cha ( Chinese : 紅茶 , "red tea") due to the colour of the oxidized leaves when processed appropriately. Today, the drink is widespread throughout East and Southeast Asia , both in consumption and harvesting, including in China, Japan, Korea, and Singapore. Similar variants are also available in South Asian countries. While green tea usually loses its flavour within
1548-509: The means of nuclear magnetic resonance . The DMACA reagent is an histological dye specific to polyphenols used in microscopy analyses. The autofluorescence of polyphenols can also be used, especially for localisation of lignin and suberin . Where fluorescence of the molecules themselves is insufficient for visualization by light microscopy, DPBA (diphenylboric acid 2-aminoethyl ester, also referred to as Naturstoff reagent A) has traditionally been used, at least in plant science , to enhance
1591-522: The oldest photographic developers . Natural polyphenols have long been proposed as renewable precursors to produce plastics or resins by polymerization with formaldehyde , as well as adhesives for particleboards. The aims are generally to make use of plant residues from grape, olive (called pomaces ), or pecan shells left after processing. The most abundant polyphenols are the condensed tannins , found in virtually all families of plants. Larger polyphenols are often concentrated in leaf tissue,
1634-403: The production of larger tea varieties, but are occasionally manufactured specifically for use in bagged teas. Dusts are the finest particles of tea left over from production of the above varieties, and are often used for tea bags with very fast and harsh brews. Fannings and dusts are useful in bagged teas because the greater surface area of the many particles allows for a fast, complete diffusion of
1677-498: The protection of blood lipids from oxidative damage", if consumed daily. As of 2022, clinical trials that assessed the effect of polyphenols on health biomarkers are limited, with results difficult to interpret due to the wide variation of intake values for both individual polyphenols and total polyphenols. Polyphenols were once considered as antioxidants , but this concept is obsolete. Most polyphenols are metabolized by catechol-O-methyltransferase , and therefore do not have
1720-553: The sample, solvent type, and solvent concentrations) for different raw materials and extraction methods have to be optimized. Mainly found in the fruit skins and seeds, high levels of polyphenols may reflect only the measured extractable polyphenol (EPP) content of a fruit which may also contain non-extractable polyphenols. Black tea contains high amounts of polyphenol and makes up for 20% of its weight. Concentration can be made by ultrafiltration . Purification can be achieved by preparative chromatography . Phosphomolybdic acid
1763-439: The tannins). In terms of properties, the WBSSH describes the polyphenols as follows: In terms of structures, the WBSSH recognizes two structural family that have these properties: According to Stéphane Quideau, the term "polyphenol" refers to compounds derived from the shikimate / phenylpropanoid and/or the polyketide pathway, featuring more than one phenolic unit and deprived of nitrogen-based functions. Ellagic acid ,
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1806-491: The tea bitter (at this point, it is referred to as being "stewed" in the UK). When the tea has brewed long enough to suit the drinker's taste, it should be strained before it is served. A cold vessel lowers the steep temperature; to avoid this, the brewing vessel is rinsed with water at a temperature of at least 90 °C (194 °F) before brewing. The ISO Standard 3103 defines how to brew tea for sensory testing. This standard
1849-757: The tea into the water. Fannings and dusts usually have a darker colour, lack of sweetness, and stronger flavour when brewed. Generally, one uses 0.08 ounces (2.26 g) of tea per 8 US fl oz (237 ml) of water. Unlike green teas, which turn bitter when brewed at higher temperatures, black tea should be steeped in water brought up to 212 °F (100 °C) for 3–5 min. Whole-leaf black teas, and black teas to be served with milk or lemon, should be steeped four to five minutes. The more delicate black teas, such as Darjeeling, should be steeped for three to four minutes. The same holds for broken leaf teas, which have more surface area and need less brewing time than whole leaves. Longer steeping times makes
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