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88-483: Physical training concentrates on mechanistic goals: training programs in this area develop specific motor skills, agility, strength or physical fitness , often with an intention of peaking at a particular time. In military use, training means gaining the physical ability to perform and survive in combat , and learn the many skills needed in a time of war . These include how to use a variety of weapons , outdoor survival skills, and how to survive being captured by

176-482: A Church, all those who adhere to them". Sacred things are not, however, limited to gods or spirits. On the contrary, a sacred thing can be "a rock, a tree, a spring, a pebble, a piece of wood, a house, in a word, anything can be sacred". Religious beliefs, myths, dogmas and legends are the representations that express the nature of these sacred things, and the virtues and powers which are attributed to them. Echoes of James' and Durkheim's definitions are to be found in

264-412: A HIIT session can be as short as 10 minutes, making it much quicker than conventional workouts. Physical fitness has been proven to support the body's blood pressure. Staying active and exercising regularly builds a stronger heart. The heart is the main organ in charge of systolic blood pressure and diastolic blood pressure . Engaging in a physical activity raises blood pressure. Once the subject stops

352-650: A balanced diet and engaging in physical activity to reduce the risk of disease. The WCRF/ American Institute for Cancer Research (AICR) published a list of recommendations that reflect the dietary and exercise behaviors which are proven to reduce incidence of cancer. The WCRF/AICR recommendations include the following: These recommendations are also widely supported by the American Cancer Society . The guidelines have been evaluated and individuals who have higher guideline adherence scores have substantially reduced cancer risk as well as improved outcomes of

440-491: A concrete deity or not" to which the individual feels impelled to respond with solemnity and gravity. Sociologist Émile Durkheim , in his seminal book The Elementary Forms of the Religious Life , defined religion as a "unified system of beliefs and practices relative to sacred things". By sacred things he meant things "set apart and forbidden—beliefs and practices which unite into one single moral community called

528-818: A controlled, virtual environment. This also allows the trainees an opportunity to experience and study events that would otherwise be rare on the job, e.g., in-flight emergencies, system failure, etc., wherein the trainer can run 'scenarios' and study how the trainee reacts, thus assisting in improving his/her skills if the event was to occur in the real world. Examples of skills that commonly include simulator training during stages of development include piloting aircraft, spacecraft, locomotives, and ships, operating air traffic control airspace/sectors, power plant operations training, advanced military/defense system training, and advanced emergency response training like fire training or first-aid training. Off-the-job training method takes place away from normal work situations — implying that

616-493: A definition of religion. There are, however, two general definition systems: the sociological/functional and the phenomenological/philosophical. The concept of religion originated in the modern era in the West . Parallel concepts are not found in many current and past cultures; there is no equivalent term for religion in many languages. Scholars have found it difficult to develop a consistent definition, with some giving up on

704-431: A high level of intensity. These sets of intense activity are followed by a predetermined time of rest or low-intensity activity. Studies have shown that exercising at a higher intensity can have the effect of increasing cardiac benefits for humans when compared with exercising at a low or moderate level. When one's workout consists of a HIIT session, their body has to work harder to replace the oxygen it lost. Research into

792-508: A long-term anti-inflammatory effect. Physical activity reduces inflammation in conjunction with or independent of changes in body weight. However, the mechanisms linking physical activity to inflammation are unknown. Physical activity boosts the immune system . This is dependent on the concentration of endogenous factors (such as sex hormones , metabolic hormones and growth hormones ), body temperature, blood flow, hydration status and body position. Physical activity has been shown to increase

880-491: A measure of the amount of oxygen the body can uptake and utilize. Aerobic exercise, which improves cardiorespiratory fitness and increase stamina, involves movement that increases the heart rate to improve the body's oxygen consumption. This form of exercise is an important part of all training regiments, whether for professional athletes or for the everyday person. Prominent examples of aerobic exercises include: Anaerobic exercise features high-intensity movements performed in

968-469: A multitude of chronic health problems. Regular physical activity is a factor that helps reduce an individual's blood pressure and improves cholesterol levels, two key components that correlate with heart disease and type 2 diabetes . The American Cancer Society encourages the public to "adopt a physically active lifestyle" by meeting the criteria in a variety of physical activities such as hiking, swimming, circuit training, resistance training, lifting, etc. It

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1056-613: A normal working situation, using the actual tools , equipment, documents or materials that trainees will use when fully trained. On-the-job training has a general reputation as most effective for vocational work. It involves employees training at the place of work while they are doing the actual job. Usually, a professional trainer (or sometimes an experienced and skilled employee) serves as the instructor using hands-on practical experience which may be supported by formal classroom presentations. Sometimes training can occur by using web-based technology or video conferencing tools. On-the-job training

1144-488: A person exercises beyond 150 minutes. Sedentary time (time spent not standing, such as when on a chair or in bed) is bad for a person's health, and no amount of exercise can negate the effects of sitting for too long. These guidelines are now much more in line with those used in the U.S., which also includes recommendations for muscle-building and bone-strengthening activities such as lifting weights and yoga . Cardiorespiratory fitness can be measured using VO 2 max ,

1232-617: A service which would help to improve employee competencies and change the attitude towards the job. The internal personnel training topics can vary from effective problem-solving skills to leadership training. A more recent development in job training is the On-the-Job Training Plan or OJT Plan. According to the United States Department of the Interior, a proper OJT plan should include: An overview of

1320-492: A short period of time. It is a fast, high-intensity exercise that does not require the body to utilize oxygen to produce energy. It helps to promote strength, endurance , speed, and power; and is used by bodybuilders to build workout intensity. Anaerobic exercises are thought to increase the metabolic rate , thereby allowing one to burn additional calories as the body recovers from exercise due to an increase in body temperature and excess post-exercise oxygen consumption (EPOC) after

1408-443: A similar union between imperial law and universal or Buddha law, but these later became independent sources of power. Though traditions, sacred texts, and practices have existed throughout time, most cultures did not align with Western conceptions of religion since they did not separate everyday life from the sacred. In the 18th and 19th centuries, the terms Buddhism, Hinduism, Taoism, Confucianism, and world religions first entered

1496-506: A starting point for training. Physical fitness Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports , occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , moderate-vigorous physical exercise , and sufficient rest along with a formal recovery plan. Before the Industrial Revolution , fitness

1584-655: A subject of interest to philosophers and theologians. The word myth has several meanings: Ancient polytheistic religions, such as those of Greece, Rome , and Scandinavia , are usually categorized under the heading of mythology . Religions of pre-industrial peoples, or cultures in development, are similarly called myths in the anthropology of religion . The term myth can be used pejoratively by both religious and non-religious people. By defining another person's religious stories and beliefs as mythology, one implies that they are less real or true than one's own religious stories and beliefs. Joseph Campbell remarked, "Mythology

1672-794: A sufficient amount of stimuli. Exercise with the correct amount of intensity, duration, and frequency can produce a significant amount of improvement. The person may overall feel better, but the physical effects on the human body take weeks or months to notice—and possibly years for full development. For training purposes, exercise must provide a stress or demand on either a function or tissue. To continue improvements, this demand must eventually increase little over an extended period of time. This sort of exercise training has three basic principles: overload, specificity, and progression. These principles are related to health but also enhancement of physical working capacity. High-intensity interval training (HIIT) consists of repeated, short bursts of exercise, completed at

1760-407: A system of feedback based on " fitness functions " to allow computer programs to determine how well an entity performs a task. The methods construct a series of programs, known as a “population” of programs, and then automatically test them for "fitness", observing how well they perform the intended task. The system automatically generates new programs based on members of the population that perform

1848-600: A transcendent deity and all else, between the creator and his creation, between God and man. The anthropologist Clifford Geertz defined religion as a: ... system of symbols which acts to establish powerful, pervasive, and long-lasting moods and motivations in men by formulating conceptions of a general order of existence and clothing these conceptions with such an aura of factuality that the moods and motivations seem uniquely realistic. Alluding perhaps to Tylor's "deeper motive", Geertz remarked that: ... we have very little idea of how, in empirical terms, this particular miracle

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1936-450: A wide variety of academic disciplines, including theology , philosophy of religion , comparative religion , and social scientific studies. Theories of religion offer various explanations for its origins and workings, including the ontological foundations of religious being and belief. The term religion comes from both Old French and Anglo-Norman (1200s CE ) and means respect for sense of right, moral obligation, sanctity, what

2024-563: A word or even a concept of religion in the original languages and neither did the people or the cultures in which these sacred texts were written. For example, there is no precise equivalent of religion in Hebrew, and Judaism does not distinguish clearly between religious, national, racial, or ethnic identities. One of its central concepts is halakha , meaning the walk or path sometimes translated as law, which guides religious practice and belief and many aspects of daily life. Even though

2112-400: Is accomplished. We just know that it is done, annually, weekly, daily, for some people almost hourly; and we have an enormous ethnographic literature to demonstrate it. The theologian Antoine Vergote took the term supernatural simply to mean whatever transcends the powers of nature or human agency. He also emphasized the cultural reality of religion, which he defined as: ... the entirety of

2200-468: Is also the product of the dominant Western religious mode, what is called the Judeo-Christian climate or, more accurately, the theistic inheritance from Judaism, Christianity, and Islam. The theistic form of belief in this tradition, even when downgraded culturally, is formative of the dichotomous Western view of religion. That is, the basic structure of theism is essentially a distinction between

2288-462: Is applicable on all departments within an organization. Simulation based training is another method which uses technology to assist in trainee development. This is particularly common in the training of skills requiring a very high degree of practice, and in those which include a significant responsibility for life and property. An advantage is that simulation training allows the trainer to find, study, and remedy skill deficiencies in their trainees in

2376-562: Is attributed to persons who possess significant aerobic or anaerobic ability (i.e., endurance or strength). A well-rounded fitness program improves a person in all aspects of fitness compared to practicing only one, such as only cardio/respiratory or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health . Many sources also cite mental , social and emotional health as an important part of overall fitness. This

2464-608: Is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. The modern definition of fitness describes either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and physical attractiveness that has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness

2552-520: Is derived from religare : re (meaning "again") + ligare ("bind" or "connect"), which was made prominent by St. Augustine following the interpretation given by Lactantius in Divinae institutiones , IV, 28. The medieval usage alternates with order in designating bonded communities like those of monastic orders : "we hear of the 'religion' of the Golden Fleece , of a knight 'of

2640-559: Is found in texts from the 17th century due to events such as the splitting of Christendom during the Protestant Reformation and globalization in the Age of Exploration , which involved contact with numerous foreign cultures with non-European languages. Some argue that regardless of its definition, it is not appropriate to apply the term religion to non-Western cultures, while some followers of various faiths rebuke using

2728-550: Is no scholarly consensus over what precisely constitutes a religion. Different religions may or may not contain various elements ranging from the divine , sacredness , faith , and a supernatural being or beings. The origin of religious belief is an open question, with possible explanations including awareness of individual death, a sense of community, and dreams. Religions have sacred histories , narratives , and mythologies , preserved in oral traditions, sacred texts , symbols , and holy places , that may attempt to explain

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2816-610: Is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness has been shown to have benefits in preventing ill health and assisting recovery from injury or illness. Along with the physical health benefits of fitness , it has also been shown to have a positive impact on mental health as well by assisting in treating anxiety and depression . Physical fitness can also prevent or treat many other chronic health conditions brought on by unhealthy lifestyle or aging as well and has been listed frequently as one of

2904-402: Is often said to have occurred when a woman has had no vaginal bleeding for over a year since her last menstrual cycle . There are a number of symptoms connected to menopause, most of which can affect the quality of life of a woman involved in this stage of her life. One way to reduce the severity of the symptoms is to exercise and keep a healthy level of fitness. Prior to and during menopause, as

2992-500: Is performed on a consistent basis, which makes exercise effective in relieving symptoms of depression and anxiety, positively impacting mental health and bringing about several other benefits. For example: To achieve some of these benefits, the Centers for Disease Control and Prevention suggests at least 30–60 minutes of exercise 3-5 times a week. In the 1940s, an emigrant M.D. from Austria named Hans Kraus began testing children in

3080-526: Is possible to understand why scientific findings and philosophical criticisms (e.g., those made by Richard Dawkins ) do not necessarily disturb its adherents. The origin of religious belief is an open question, with possible explanations including awareness of individual death, a sense of community, and dreams. Traditionally, faith , in addition to reason , has been considered a source of religious beliefs. The interplay between faith and reason, and their use as perceived support for religious beliefs, have been

3168-471: Is sacred, reverence for the gods. It is ultimately derived from the Latin word religiō . According to Roman philosopher Cicero , religiō comes from relegere : re (meaning "again") + lego (meaning "read"), where lego is in the sense of "go over", "choose", or "consider carefully". Contrarily, some modern scholars such as Tom Harpur and Joseph Campbell have argued that religiō

3256-430: Is understood that cancer is not a disease that can be cured by physical fitness alone, however, because it is a multifactorial disease, physical fitness is a controllable prevention. The large associations between physical fitness and reduced cancer risk are enough to provide a strategy of preventative interventions. The American Cancer Society asserts different levels of activity ranging from moderate to vigorous to clarify

3344-486: The Abrahamic religions Christianity, Islam, and Judaism , while others are arguably less so, in particular folk religions , indigenous religions , and some Eastern religions . A portion of the world's population are members of new religious movements . Scholars have indicated that global religiosity may be increasing due to religious countries having generally higher birth rates. The study of religion comprises

3432-561: The medieval period . In the Quran, the Arabic word din is often translated as religion in modern translations, but up to the mid-1600s translators expressed din as "law". The Sanskrit word dharma , sometimes translated as religion, also means law. Throughout classical South Asia , the study of law consisted of concepts such as penance through piety and ceremonial as well as practical traditions . Medieval Japan at first had

3520-574: The origin of life , the universe , and other phenomena. Religious practices may include rituals , sermons , commemoration or veneration (of deities or saints ), sacrifices , festivals , feasts , trances , initiations , matrimonial and funerary services, meditation , prayer , music , art , dance , or public service . There are an estimated 10,000 distinct religions worldwide, though nearly all of them have regionally based, relatively small followings. Four religions— Christianity , Islam , Hinduism , and Buddhism —account for over 77% of

3608-527: The religion of Avys '". In classic antiquity, religiō broadly meant conscientiousness , sense of right , moral obligation , or duty to anything. In the ancient and medieval world, the etymological Latin root religiō was understood as an individual virtue of worship in mundane contexts; never as doctrine , practice, or actual source of knowledge . In general, religiō referred to broad social obligations towards anything including family, neighbors, rulers, and even towards God . Religiō

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3696-492: The 1500s to distinguish the domain of the church and the domain of civil authorities ; the Peace of Augsburg marks such instance, which has been described by Christian Reus-Smit as "the first step on the road toward a European system of sovereign states ." Roman general Julius Caesar used religiō to mean "obligation of an oath" when discussing captured soldiers making an oath to their captors. Roman naturalist Pliny

3784-609: The 19th century. The industrial revolution had led to a more sedentary lifestyle for many people and there was an increased awareness that this had the potential to be harmful to health. This was a key motivating factor for the forming of a physical culture movement, especially in Europe and the USA. This movement advocated increased levels of physical fitness for men, women, and children and sought to do so through various forms of indoor and outdoor activity, and education. In many ways, it laid

3872-528: The Elder used the term religiō to describe the apparent respect given by elephants to the night sky . Cicero used religiō as being related to cultum deorum (worship of the gods). In Ancient Greece , the Greek term threskeia ( θρησκεία ) was loosely translated into Latin as religiō in late antiquity . Threskeia was sparsely used in classical Greece but became more frequently used in

3960-567: The English language. Native Americans were also thought of as not having religions and also had no word for religion in their languages either. No one self-identified as a Hindu or Buddhist or other similar terms before the 1800s. "Hindu" has historically been used as a geographical, cultural, and later religious identifier for people indigenous to the Indian subcontinent . Throughout its long history, Japan had no concept of religion since there

4048-429: The U.S. and Europe for what he termed, "Muscular Fitness." (in other words, muscular functionality) Through his testing, he found children in the U.S. to be far less physically capable than European children. Kraus published some alarming papers in various journals and got the attention of some powerful people, including a senator from Pennsylvania who took the findings to President Dwight D. Eisenhower. President Eisenhower

4136-590: The United Kingdom released in July 2011 include the following points: The intensity at which a person exercises is key, and light activity such as strolling and house work is unlikely to have much positive impact on the health of most people. For aerobic exercise to be beneficial, it must raise the heart rate and cause perspiration . A person should do a minimum of 150 minutes a week of moderate-intensity aerobic exercise. There are more health benefits gained if

4224-547: The West (or even in the West until after the Peace of Westphalia ). The MacMillan Encyclopedia of Religions states: The very attempt to define religion, to find some distinctive or possibly unique essence or set of qualities that distinguish the religious from the remainder of human life, is primarily a Western concern. The attempt is a natural consequence of the Western speculative, intellectualistic, and scientific disposition. It

4312-416: The activity, the blood pressure returns to normal. The more physical activity, the easier this process becomes, resulting in a fitter cardiovascular profile. Through regular physical fitness, it becomes easier to create a rise in blood pressure. This lowers the force on the arteries, and lowers the overall blood pressure. Centers for disease control and prevention provide lifestyle guidelines for maintaining

4400-417: The beginning, women who reported they were physically active every day at the beginning were 49% less likely to have reported bothersome hot flushes. This is in contrast to women whose level of activity decreased and were more likely to experience bothersome hot flushes. Studies have shown that physical activity can improve mental health and well-being. This improvement is due to an increase in blood flow to

4488-422: The belief in spiritual beings exists in all known societies. In his book The Varieties of Religious Experience , the psychologist William James defined religion as "the feelings, acts, and experiences of individual men in their solitude, so far as they apprehend themselves to stand in relation to whatever they may consider the divine". By the term divine James meant "any object that is god like , whether it be

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4576-430: The beliefs and traditions of Judaism are found in the ancient world, ancient Jews saw Jewish identity as being about an ethnic or national identity and did not entail a compulsory belief system or regulated rituals. In the 1st century CE, Josephus had used the Greek term ioudaismos (Judaism) as an ethnic term and was not linked to modern abstract concepts of religion or a set of beliefs. The very concept of "Judaism"

4664-410: The benefits of HIIT have shown that it can be very successful for reducing fat, especially around the abdominal region. Furthermore, when compared to continuous moderate exercise, HIIT proves to burn more calories and increase the amount of fat burned post- HIIT session. Lack of time is one of the main reasons stated for not exercising; HIIT is a great alternative for those people because the duration of

4752-424: The best. These new members replace programs that perform the worst. The procedure repeats until the achievement of optimum performance. In robotics , such a system can continue to run in real-time after initial training, allowing robots to adapt to new situations and to changes in themselves, for example, due to wear or damage. Researchers have also developed robots that can appear to mimic simple human behavior as

4840-628: The body that come from the macronutrients eaten daily. In order for the body to be able to run, it will use those ingested calories, therefore it will burn calories. Abdominal fat, specifically visceral fat, is most directly affected by engaging in aerobic exercise. Strength training has been known to increase the amount of muscle in the body, however, it can also reduce body fat. Sex steroid hormones, insulin, and appropriate immune responses are factors that mediate metabolism in relation to abdominal fat. Therefore, physical fitness provides weight control through regulation of these bodily functions. Menopause

4928-553: The brain, allowing for the release of hormones as well as a decrease of stress hormone levels in the body (e.g., cortisol , adrenaline ) while also stimulating the human body's mood boosters and natural painkillers. Not only does exercise release these feel-good hormones, it can also help relieve stress and help build confidence. The same way exercising can help humans to have a healthier life, it also can improve sleep quality. Based on studies, even 10 minutes of exercise per day can help insomnia. These trends improve as physical activity

5016-608: The communication of supernatural beliefs, defining religion as: ... the communicated acceptance by individuals of another individual’s “supernatural” claim, a claim whose accuracy is not verifiable by the senses. Friedrich Schleiermacher in the late 18th century defined religion as das schlechthinnige Abhängigkeitsgefühl , commonly translated as "the feeling of absolute dependence". His contemporary Georg Wilhelm Friedrich Hegel disagreed thoroughly, defining religion as "the Divine Spirit becoming conscious of Himself through

5104-517: The day to improve health-related quality of life including mental, emotional, and physical health. For substantial health benefits, adults should perform at least 150 to 300 minutes of moderate-intensity, or 75 to 150 minutes per week of vigorous-intensity aerobic physical activity, or an equivalent combination of both spread throughout the week. The recommendation for physical activity to occur in bouts of at least 10 minutes has been eliminated, as new research suggests that bouts of any length contribute to

5192-525: The employee does not count as a directly productive worker while such training takes place. Off-the-job training method also involves employee training at a site away from the actual work environment. It often utilizes lectures, seminars, case studies, role playing, and simulation, having the advantage of allowing people to get away from work and concentrate more thoroughly on the training itself. This type of training has proven more effective in inculcating concepts and ideas. Many personnel selection companies offer

5280-448: The enemy, among many others. See military education and training . For psychological or physiological reasons, people who believe it may be beneficial to them can choose to practice relaxation training, or autogenic training , in an attempt to increase their ability to relax or deal with stress. While some studies have indicated relaxation training is useful for some medical conditions, autogenic training has limited results or has been

5368-417: The exercise ended. Prominent examples of anaerobic exercises include: Specific or task-oriented fitness is a person's ability to perform in a specific activity, such as sports or military service , with a reasonable efficiency. Specific training prepares athletes to perform well in their sport. These include, among others: For physical fitness activity to benefit an individual, the exertion must trigger

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5456-444: The female body changes, there can be physical, physiological or internal changes to the body. These changes can be reduced or even prevented with regular exercise. These changes include: The Melbourne Women's Midlife Health Project followed 438 women over an eight-year period providing evidence showing that even though physical activity was not associated with vasomotor symptoms (more commonly known as hot flashes ) in this cohort at

5544-450: The finite spirit." Edward Burnett Tylor defined religion in 1871 as "the belief in spiritual beings". He argued that narrowing the definition to mean the belief in a supreme deity or judgment after death or idolatry and so on, would exclude many peoples from the category of religious, and thus "has the fault of identifying religion rather with particular developments than with the deeper motive which underlies them". He also argued that

5632-571: The foundations for modern fitness culture. The following is a list of some institutions that educate people about physical fitness: Religion Antiquity Medieval Early modern Modern Iran India East-Asia Religion is a range of social - cultural systems , including designated behaviors and practices, morals , beliefs , worldviews , texts , sanctified places , prophecies , ethics , or organizations , that generally relate humanity to supernatural , transcendental , and spiritual elements —although there

5720-504: The growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases. The 2018 Physical Activity Guidelines for Americans were released by the U.S. Department of Health and Human Services to provide science-based guidance for people ages 3 years and older to improve their health by participating in regular physical activity. These guidelines recommend that all adults should move more and sit less throughout

5808-447: The health benefits linked to the accumulated volume of physical activity. Additional health benefits may be achieved by engaging in more than 300 minutes (5 hours) of moderate-intensity physical activity per week. Adults should also do muscle-strengthening activities that are of moderate or greater intensity and involve all major muscle groups on two or more days a week, as these activities provide additional health benefits. Guidelines in

5896-697: The institutionalised spiritual training of Threefold Training in Buddhism, meditation in Hinduism or discipleship in Christianity . These aspects of training can be short-term or can last a lifetime, depending on the context of the training and which religious group it is a part of. Compare religious ritual . Learning processes developed for artificial intelligence are typically also known as training. Evolutionary algorithms , including genetic programming and other methods of machine learning , use

5984-518: The levels of natural killer (NK) cells, NK T cells, macrophages, neutrophils and eosinophils, complements, cytokines, antibodies and T cytotoxic cells. However, the mechanism linking physical activity to immune system is not fully understood. Achieving resilience through physical fitness promotes a vast and complex range of health-related benefits. Individuals who keep up physical fitness levels generally regulate their distribution of body fat and prevent obesity. Studies prove that running uses calories in

6072-424: The linguistic expressions, emotions and, actions and signs that refer to a supernatural being or supernatural beings. Peter Mandaville and Paul James intended to get away from the modernist dualisms or dichotomous understandings of immanence/transcendence, spirituality/materialism, and sacredness/secularity. They define religion as: ... a relatively-bounded system of beliefs, symbols and practices that addresses

6160-450: The most popular and advantageous self-care therapies. Working out can also help some people sleep better by building up sleeping pressure and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ . That is, contracting muscles release multiple substances known as myokines , which promote

6248-593: The nature of existence, and in which communion with others and Otherness is lived as if it both takes in and spiritually transcends socially-grounded ontologies of time, space, embodiment and knowing. According to the MacMillan Encyclopedia of Religions , there is an experiential aspect to religion which can be found in almost every culture: ... almost every known culture [has] a depth dimension in cultural experiences ... toward some sort of ultimacy and transcendence that will provide norms and power for

6336-552: The person is allowed to practice as a licensed instructor. Some commentators use a similar term for workplace learning to improve performance : " training and development ". There are also additional services available online for those who wish to receive training above and beyond what is offered by their employers. Some examples of these services include career counseling, skill assessment, and supportive services. One can generally categorize such training as on-the-job or off-the-job . The on-the-job training method takes place in

6424-428: The possibility of a definition. Others argue that regardless of its definition, it is not appropriate to apply it to non-Western cultures. An increasing number of scholars have expressed reservations about ever defining the essence of religion. They observe that the way the concept today is used is a particularly modern construct that would not have been understood through much of history and in many cultures outside

6512-431: The recommended time spent on a physical activity. These classifications of physical activity consider intentional exercise and basic activities performed on a daily basis and give the public a greater understanding of what fitness levels suffice as future disease prevention. Studies have shown an association between increased physical activity and reduced inflammation. It produces both a short-term inflammatory response and

6600-419: The rest of life. When more or less distinct patterns of behavior are built around this depth dimension in a culture, this structure constitutes religion in its historically recognizable form. Religion is the organization of life around the depth dimensions of experience—varied in form, completeness, and clarity in accordance with the environing culture. Anthropologists Lyle Steadman and Craig T. Palmer emphasized

6688-419: The result of few studies. Some occupations are inherently hazardous, and require a minimum level of competence before the practitioners can perform the work at an acceptable level of safety to themselves or others in the vicinity. Occupational diving , rescue, firefighting and operation of certain types of machinery and vehicles may require assessment and certification of a minimum acceptable competence before

6776-426: The subjects to be covered, the number of hours the training is expected to take, an estimated completion date, and a method by which the training will be evaluated. In religious and spiritual use, the word "training" may refer to the purification of the mind, heart, understanding and actions to obtain a variety of spiritual goals such as (for example) closeness to God or freedom from suffering . Note for example

6864-413: The term superstitio (which meant too much fear or anxiety or shame) to religiō at times. When religiō came into English around the 1200s as religion, it took the meaning of "life bound by monastic vows" or monastic orders. The compartmentalized concept of religion, where religious and worldly things were separated, was not used before the 1500s. The concept of religion was first used in

6952-521: The word to describe their own belief system. The concept of "ancient religion" stems from modern interpretations of a range of practices that conform to a modern concept of religion, influenced by early modern and 19th century Christian discourse. The concept of religion was formed in the 16th and 17th centuries, despite the fact that ancient sacred texts like the Bible , the Quran , and others did not have

7040-502: The world's population, and 92% of the world either follows one of those four religions or identifies as nonreligious , meaning that the remaining 9,000+ faiths account for only 8% of the population combined. The religiously unaffiliated demographic includes those who do not identify with any particular religion, atheists , and agnostics , although many in the demographic still have various religious beliefs. Many world religions are also organized religions , most definitively including

7128-400: The writings of Josephus in the 1st century CE. It was used in mundane contexts and could mean multiple things from respectful fear to excessive or harmfully distracting practices of others, to cultic practices. It was often contrasted with the Greek word deisidaimonia , which meant too much fear. Religion is a modern concept. The concept was invented recently in the English language and

7216-439: The writings of, for example, Frederick Ferré who defined religion as "one's way of valuing most comprehensively and intensively". Similarly, for the theologian Paul Tillich , faith is "the state of being ultimately concerned", which "is itself religion. Religion is the substance, the ground, and the depth of man's spiritual life." When religion is seen in terms of sacred, divine, intensive valuing, or ultimate concern, then it

7304-738: Was "shocked." He set up a series of conferences and committees; then in July 1956, Eisenhower established the President's Council on Youth Fitness. In Greece, physical fitness was considered to be an essential component of a healthy life and it was the norm for men to frequent a gymnasium . Physical fitness regimes were also considered to be of paramount importance in a nation's ability to train soldiers for an effective military force. Partly for these reasons, organized fitness regimes have been in existence throughout known history and evidence of them can be found in many countries. Gymnasiums which would seem familiar today began to become increasingly common in

7392-416: Was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases , to improve immune system function, and to meet emergency situations. Fitness

7480-555: Was invented by the Christian Church , and it was in the 19th century that Jews began to see their ancestral culture as a religion analogous to Christianity. The Greek word threskeia , which was used by Greek writers such as Herodotus and Josephus, is found in the New Testament . Threskeia is sometimes translated as "religion" in today's translations, but the term was understood as generic "worship" well into

7568-434: Was most often used by the ancient Romans not in the context of a relation towards gods, but as a range of general emotions which arose from heightened attention in any mundane context such as hesitation , caution, anxiety , or fear , as well as feelings of being bound, restricted, or inhibited. The term was also closely related to other terms like scrupulus (which meant "very precisely"), and some Roman authors related

7656-524: Was no corresponding Japanese word, nor anything close to its meaning, but when American warships appeared off the coast of Japan in 1853 and forced the Japanese government to sign treaties demanding, among other things, freedom of religion, the country had to contend with this idea. According to the philologist Max Müller in the 19th century, the root of the English word religion, the Latin religiō ,

7744-424: Was originally used to mean only reverence for God or the gods, careful pondering of divine things, piety (which Cicero further derived to mean diligence). Müller characterized many other cultures around the world, including Egypt, Persia, and India, as having a similar power structure at this point in history. What is called ancient religion today, they would have only called law. Scholars have failed to agree on

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