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84-474: Høydalsmo is known for its skiing facilities. Høydalsmo hosted the Norwegian cross-country skiing championships in 2002. The Høydalsmo Church lies about 2 kilometres (1.2 mi) to the east of the village centre. It was built in 1785, replacing a medieval stave church on the same site. The wrestler Grom Gravalid (known as Gromguten ) hails from Høydalsmo. This Telemark location article

168-412: A Relay for both men and women. The World Cup is organized every even year. Junior World Ski Orienteering Championships and World Masters Ski Orienteering Championships are organized annually. Biathlon combines cross-country skiing and rifle shooting . Depending on the shooting performance, extra distance or time is added to the contestant's total running distance/time. For each shooting round,

252-435: A distinct dialect at the level of farm clusters. Dialects are in some cases so dissimilar as to be unintelligible to unfamiliar listeners. Many linguists note a trend toward regionalization of dialects that diminishes the differences at such local levels; there is, however, a renewed interest in preserving dialects. Norwegian nouns are inflected for number (singular/plural) and for definiteness (indefinite/definite). In

336-548: A few dialects, definite nouns are also inflected for the dative case . Norwegian nouns belong to three noun classes (genders): masculine, feminine and neuter. All feminine nouns can optionally be inflected using masculine noun class morphology in Bokmål due to its Danish heritage. In comparison, the use of all three genders (including the feminine) is mandatory in Nynorsk. All Norwegian dialects have traditionally retained all

420-441: A new Norwegian language at the age of 22. He traveled around the country collecting words and examples of grammar from the dialects and comparing the dialects among the different regions. He examined the development of Icelandic , which had largely escaped the influences under which Norwegian had come. He called his work, which was published in several books from 1848 to 1873, Landsmål , meaning 'national language'. The name Landsmål

504-501: A noun, unlike English which has a separate article, the , to indicate the same. In general, almost all nouns in Bokmål follow these patterns (like the words in the examples above): In contrast, almost all nouns in Nynorsk follow these patterns (the noun gender system is more pronounced than in Bokmål): There is in general no way to infer what grammatical gender a specific noun has, but there are some patterns of nouns where

588-523: A prologue of 15 km and La Sgambeda of 24 km: The Worldloppet Ski Federation recognizes twenty ski marathons including those in the Ski Classics series (except La Diagonala and Årefjällslopet). They recognize those athletes who complete Worldloppet races in 10 countries, at least one of which has to be on another continent, to qualify as a "Worldloppet Master". The organization, sanctioned by FIS, seeks to attract elite racers to its events with

672-459: A public ski competition was for an 1843 event in Tromsø . The announcement called the event a "wagering race on skis". A distinct alpine technique emerged around 1900 from how skiing was practiced up until then when Mathias Zdarsky advocated the "Lilienfelder Ski Method" as an alternative to the Norwegian technique. In Norwegian, langrenn refers to "competitive skiing where the goal is to complete

756-475: A seasonal schedule designed for the targeted events: marathon or mid-distance. Additional aspects of training address aerobic (low-intensity) exercise—especially for endurance—and strength to improve joint flexibility and to minimize the risk of injury. Cross-country ski training occurs throughout the year, including on dry land where athletes engage in roller skiing and ski striding to maintain ski-specific muscle fitness. In its "Organizing committee handbook",

840-735: A specific distance in pre-set tracks in the shortest possible time". Alpine skiing competitions (known as hill races ) existed in Norway during the 18th and 19th centuries, but were discontinued when the main ski festival in Oslo focused on long races (competitive cross-country skiing) and ski jumping (now known as the Nordic disciplines). The alpine disciplines reemerged in Central Europe around 1920. Ski touring competitions ( Norwegian : turrenn ) are long-distance cross-country competitions open to

924-516: A strategy for developing promising athletes and programs to encourage participation in the sport, starting at a young age. One example is Cross-Country Ski Canada's "Long-Term Athlete Development" program. The program encompasses youth development, training, introduction to competition and improvement of promising athletes with an emphasis on "stamina (endurance), strength, speed, skill and suppleness (flexibility)". It covers age groups from toddlers to mature adults, who are able to enjoy and participate in

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1008-438: Is grooming the course to provide a surface for skate-skiing and setting tracks for classic events. This takes into account snow physics, methods for packing snow and surface shaping, and the equipment used for these functions. Also key is the layout of grooming and track setting in the stadium with various formats for starts, finishes and intermediate functions for relays and pursuits. In its "Cross-country homologation manual",

1092-413: Is Bokmål will study Nynorsk as a mandatory subject throughout both elementary and high school. A 2005 poll indicates that 86.3% use primarily Bokmål as their daily written language, 5.5% use both Bokmål and Nynorsk, and 7.5% use primarily Nynorsk. Thus, 13% are frequently writing Nynorsk, though the majority speak dialects that resemble Nynorsk more closely than Bokmål. Broadly speaking, Nynorsk writing

1176-581: Is a North Germanic language from the Indo-European language family spoken mainly in Norway , where it is an official language. Along with Swedish and Danish , Norwegian forms a dialect continuum of more or less mutually intelligible local and regional varieties; some Norwegian and Swedish dialects , in particular, are very close. These Scandinavian languages, together with Faroese and Icelandic as well as some extinct languages , constitute

1260-440: Is a pitch-accent language with two distinct pitch patterns, like Swedish. They are used to differentiate two-syllable words with otherwise identical pronunciation. For example, in many East Norwegian dialects, the word bønder ('farmers') is pronounced using the simpler tone 1, while bønner ('beans' or 'prayers') uses the more complex tone 2. Though spelling differences occasionally differentiate written words, in most cases

1344-685: Is a stub . You can help Misplaced Pages by expanding it . Cross-country skiing (sport) Competitive cross-country skiing encompasses a variety of race formats and course lengths. Rules of cross-country skiing are sanctioned by the International Ski Federation and by various national organizations. International competitions include the FIS Nordic World Ski Championships , the FIS Cross-Country World Cup , and at

1428-411: Is a language form based on Norwegian dialects and puristic opposition to Danish. The now-abandoned official policy to merge Bokmål and Nynorsk into one common language called Samnorsk through a series of spelling reforms has created a wide spectrum of varieties of both Bokmål and Nynorsk. The unofficial form known as Riksmål is considered more conservative than Bokmål and is far closer to Danish while

1512-736: Is comparable with that of French on English after the Norman conquest . In the late Middle Ages, dialects began to develop in Scandinavia because the population was rural and little travel occurred. When the Reformation came from Germany, Martin Luther 's High German translation of the Bible was quickly translated into Swedish, Danish, and Icelandic. Norway entered a union with Denmark in 1397 and Danish, over time, replaced Middle Norwegian as

1596-412: Is likened to paddling or dancing, depending on the tempo. The primary turns used for racing, are the parallel turn , which is used while descending and can provide braking, and the step turn, which is used for maintaining speed during descents or out of track on flats. The wedge turn (or "snowplow turn"), is sometimes used for braking and turning. Countries with cross-country ski teams usually have

1680-423: Is now considered their classic forms after a reform in 1917. Riksmål was, in 1929, officially renamed Bokmål (literally 'book language'), and Landsmål to Nynorsk (literally 'new Norwegian'). A proposition to substitute Danish-Norwegian ( dansk-norsk ) for Bokmål lost in parliament by a single vote. The name Nynorsk , the linguistic term for modern Norwegian , was chosen to contrast with Danish and emphasise

1764-556: Is regulated by the Norwegian Academy , which determines acceptable spelling, grammar, and vocabulary. There is also an unofficial form of Nynorsk, called Høgnorsk , discarding the post-1917 reforms, and thus close to Ivar Aasen's original Landsmål. It is supported by Ivar Aasen-sambandet , but has found no widespread use. In 2010, 86.5% of the pupils in the primary and lower secondary schools in Norway receive education in Bokmål, while 13.0% receive education in Nynorsk. From

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1848-697: Is rising in the first syllable and falling in the second syllable or somewhere around the syllable boundary. The pitch accents (as well as the peculiar phrase accent in the low-tone dialects) give the Norwegian language a "singing" quality that makes it easy to distinguish from other languages. Accent 1 generally occurs in words that were monosyllabic in Old Norse , and accent 2 in words that were polysyllabic. The Norwegian alphabet has 29 letters. The letters c , q , w , x and z are only used in loanwords . As loanwords are assimilated into Norwegian, their spelling might change to reflect Norwegian pronunciation and

1932-526: Is sometimes interpreted as 'rural language' or 'country language', but this was clearly not Aasen's intended meaning. The name of the Danish language in Norway was a topic of hot dispute throughout the 19th century. Its proponents claimed that it was a language common to Norway and Denmark, and no more Danish than Norwegian. The proponents of Landsmål thought that the Danish character of the language should not be concealed. In 1899, Bjørnstjerne Bjørnson proposed

2016-459: Is to write in dialect for informal use. When writing an SMS, Facebook update, or fridge note, many people, especially young ones, write approximations of the way they talk rather than using Bokmål or Nynorsk. There is general agreement that a wide range of differences makes it difficult to estimate the number of different Norwegian dialects. Variations in grammar, syntax, vocabulary, and pronunciation cut across geographical boundaries and can create

2100-534: Is today to a large extent the same language as Bokmål though somewhat closer to the Danish language. It is regulated by the unofficial Norwegian Academy , which translates the name as 'Standard Norwegian'. The other is Høgnorsk ('High Norwegian'), a more purist form of Nynorsk, which maintains the language in an original form as given by Ivar Aasen and rejects most of the reforms from the 20th century; this form has limited use. Nynorsk and Bokmål provide standards for how to write Norwegian, but not for how to speak

2184-455: Is useful on level ground and on gentle downhill slopes. On steep uphills fishbone technique can be used. While skate skiing, the skier provides propulsion on a firm snow surface by pushing alternating skis away from one another at an angle, in a manner similar to ice skating . Skis are waxed with a glide wax over their entire length, making them faster than classic skis. Freestyle events take place on smooth, wide, specially groomed courses. With

2268-446: Is usually open to the public. In Norwegian, such a race is called turrenn ("ski touring race"). Major events have more than 10,000 participants where mass starts often have a modified starting order by groupings of participants—who have been judged to be of similar ability, beginning with the elite skiers group and ending with a group of the least experienced skiers. Skiers can use either classic or skate-skiing techniques, depending on

2352-496: Is widespread in western Norway, though not in major urban areas, and also in the upper parts of mountain valleys in the southern and eastern parts of Norway. Examples are Setesdal , the western part of Telemark county ( fylke ) and several municipalities in Hallingdal , Valdres , and Gudbrandsdalen . It is little used elsewhere, but 30–40 years ago, it also had strongholds in many rural parts of Trøndelag (mid-Norway) and

2436-628: The 1924 Winter Olympics , was held in Chamonix , France and included Nordic skiing (which includes cross-country skiing ) among the five principal disciplines. Cross-country events have evolved in the Winter Olympics since 1924, as seen in the following timeline: At the 2022 Olympics in Beijing , cross-country skiing will feature events in both classic cross-country and skate skiing (also called free technique). The two styles alternate at

2520-610: The Black Forest in 1900, the Norwegian Bjarne Nilssen won the 23 km cross-country race and was observed using a skating motion while skiing—a technique unknown to the spectators. Johan Grøttumsbråten used the skating technique at the 1931 World Championship in Oberhof , one of the earliest recorded use of skating in competitive cross-country skiing. This technique was later used in ski orienteering in

2604-634: The British Isles , France ( Normandy ), North America, and Kievan Rus . In all of these places except Iceland and the Faroes, Old Norse speakers went extinct or were absorbed into the local population. Around 1030, Christianity came to Scandinavia , bringing with it an influx of Latin borrowings and the Roman alphabet . These new words were related to church practices and ceremonies, although many other loanwords related to general culture also entered

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2688-613: The Germanic peoples living in Scandinavia during the Viking Age . Today there are two official forms of written Norwegian, Bokmål (Riksmål) and Nynorsk (Landsmål), each with its own variants. Bokmål developed from the Dano-Norwegian language that replaced Middle Norwegian as the elite language after the union of Denmark–Norway in the 16th and 17th centuries and then evolved in Norway, while Nynorsk

2772-972: The Winter Olympic Games . Such races occur over homologated , groomed courses designed to support classic (in-track) and freestyle events, where the skiers may employ skate skiing . It also encompasses cross-country ski marathon events, sanctioned by the Worldloppet Ski Federation , and cross-country ski orienteering events, sanctioned by the International Orienteering Federation . Related forms of competition are biathlon , where competitors race on cross-country skis and stop to shoot at targets with rifles, and paralympic cross-country skiing that allows athletes with disabilities to compete at cross-country skiing with adaptive equipment. Norwegian army units were skiing for sport (and prizes) in

2856-1079: The 18th century. Starting in the latter part of the 20th century, technique evolved from the striding in-track classic technique to include skate-skiing, which occurs on courses that have been groomed with wide lanes for those using the technique. At the same time, equipment evolved from skis and poles that were made of wood and other natural materials to comprising such man-made materials as fiberglass , carbon fiber , and polyethylene plastics . Athletes train to achieve endurance, strength, speed, skill and flexibility at different levels of intensity. Off-season training often occurs on dry land, sometimes on roller skis . The organization of cross-country ski competitions aims to make those events accessible both to spectators and television audiences. As with other sports that require endurance, strength and speed, some athletes have chosen to use banned performance-enhancing drugs . In 1767 Danish-Norwegian general, Schack Carl Rantzau , codified four classes of military skiing contests and established prizes for each: An early record of

2940-574: The 1959 standard. Therefore, a small minority of Nynorsk enthusiasts use a more conservative standard called Høgnorsk . The Samnorsk policy had little influence after 1960, and was officially abandoned in 2002. While the sound systems of Norwegian and Swedish are similar, considerable variation exists among the dialects. The retroflex consonants only appear in East Norwegian dialects as a result of sandhi , combining / ɾ / with / d / , / l / , / n / , / s / , and / t / . The realization of

3024-444: The 1960s on roads and other firm surfaces. Finnish skier Pauli Siitonen developed a variant of the style for marathon or other endurance events in the 1970s by leaving one ski in the track while skating outwards to the side with the other ski (one-sided skating); this became known as the "marathon skate". American skier Bill Koch further developed the marathon skate technique in the late 1970s. Skate skiing became widespread during

3108-416: The 1980s after Koch's success with it in the 1982 Cross-country Skiing Championships drew more attention to the technique. Norwegian skier, Ove Aunli , started using the technique in 1984, when he found it to be much faster than classic style. Skating is most effective on wide, smooth, groomed trails, using fiberglass skis that glide well; it also benefits a stronger athlete—which, according to Olav Bø, are

3192-489: The 2001 World Nordic skiing championships in Lahti, Finland revealed that Jari Isometsä , Janne Immonen and two other skiers from Finland's gold-medal relay team, Mika Myllylä and Harri Kirvesniemi , and two female skiers tested positive for hydroxyethyl starch (HES), a blood plasma expander usually used to cover up the use of erythropoietin (EPO). EPO boosts the oxygen-carrying capability of hemoglobin . In addition,

3276-475: The 20th century, being used by large newspapers, encyclopedias, and a significant proportion of the population of the capital Oslo, surrounding areas, and other urban areas, as well as much of the literary tradition. Since the reforms of 1981 and 2003 (effective in 2005), the official Bokmål can be adapted to be almost identical with modern Riksmål. The differences between written Riksmål and Bokmål are comparable to American and British English differences . Riksmål

3360-501: The Dano-Norwegian koiné , known as "cultivated everyday speech." A small adjustment in this direction was implemented in the first official reform of the Danish language in Norway in 1862 and more extensively after his death in two official reforms in 1907 and 1917. Meanwhile, a nationalistic movement strove for the development of a new written Norwegian. Ivar Aasen , a botanist and self-taught linguist, began his work to create

3444-488: The FIS Worldloppet Cup and aims thereby to "increase media and spectator interest in long distance racing". Notable races, other than the Ski Classics series include: Ski orienteering is an orienteering discipline recognized by the International Orienteering Federation . The World Ski Orienteering Championships is organized every odd year and includes sprint, middle and long distance competitions, and

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3528-507: The FIS covers aspects of race management, including the layout of the competition venue, organization of the events (including scheduling, officiating, and awards), and addressing ancillary factors, such as the role of the media. National handbooks, such as the "USSA Cross-Country Technical Handbook" and the "Cross Country Canada officials manual", provide further guidance, sometimes specific to their venues. An important aspect of race preparation

3612-416: The FIS recognizes that fans of the sport wish to follow it on television. With this in mind, the manual addresses how to design the race course and the stadium in a manner that not only enhances the experience of spectators, but of viewers, as well—not just to show the athletes in action, but to show the ways in which fans enjoy the action. The manual includes considerations of: A course is expected to test

3696-455: The Ministry of Culture, official spelling, grammar, and vocabulary for the Norwegian language. The board's work has been subject to considerable controversy throughout the years. Both Nynorsk and Bokmål have a great variety of optional forms. The Bokmål that uses the forms that are close to Riksmål is called moderate or conservative , depending on one's viewpoint, while the Bokmål that uses

3780-479: The North Germanic languages. Faroese and Icelandic are not mutually intelligible with Norwegian in their spoken form because continental Scandinavian has diverged from them. While the two Germanic languages with the greatest numbers of speakers, English and German, have close similarities with Norwegian, neither is mutually intelligible with it. Norwegian is a descendant of Old Norse , the common language of

3864-506: The World Championships were held annually, including years with Winter Olympic Games . After World War II, the World Championships were held every four years from 1950 to 1982. Since 1985, the World Championships have been held in odd-numbered years. FIS events include: A ski marathon is a long-distance, usually point-to-point race, of more than 40 kilometers; some are held concurrent with shorter races and participation

3948-502: The biathlete must hit five targets; the skier receives a penalty for each missed target, which varies according to the competition rules; in any given competition one of the following penalties would apply: Paralympic cross-country skiing is an adaptation of cross-country skiing for athletes with disabilities. Paralympic cross-country skiing is one of two Nordic skiing disciplines in the Winter Paralympic Games ;

4032-446: The case of classic skis, traction when striding forward. Racing ski boots are also lighter than recreational ones and are attached at the toe only to bindings that are specialized for classic or skate skiing. Racing ski poles are usually made from carbon fiber and feature smaller, lighter baskets than recreational poles . Poles designed for skating are longer than those designed for classic skiing. In classic cross-country skiing

4116-644: The eighth grade onwards, pupils are required to learn both. Out of the 431 municipalities in Norway, 161 have declared that they wish to communicate with the central authorities in Bokmål, 116 (representing 12% of the population) in Nynorsk, while 156 are neutral. Of 4,549 state publications in 2000, 8% were in Nynorsk, and 92% in Bokmål. The large national newspapers ( Aftenposten , Dagbladet , and VG ) are published in Bokmål or Riksmål. Some major regional newspapers (including Bergens Tidende and Stavanger Aftenblad ), many political journals, and many local newspapers use both Bokmål and Nynorsk. A newer trend

4200-519: The event: classic and skating (in freestyle races, where all techniques are allowed). Skiathlon combines the two techniques in one race. Skis are lighter, narrower and designed to be faster than those used in recreational cross-country skiing and made of composite materials . For classic events, typical ski lengths are between 195 and 210 centimetres, while ski lengths for skating are 170 to 200 cm. Skis for skating are also more rigid than skis for classical. Skis are waxed for speed and, in

4284-485: The first centuries AD in what is today Southern Sweden. It is the earliest stage of a characteristically North Germanic language, and the language attested in the Elder Futhark inscriptions, the oldest form of the runic alphabets . A number of inscriptions are memorials to the dead, while others are magical in content. The oldest are carved on loose objects, while later ones are chiseled in runestones . They are

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4368-501: The forms that are close to Nynorsk is called radical . Nynorsk has forms that are close to the original Landsmål and forms that are close to Bokmål. Opponents of the spelling reforms aimed at bringing Bokmål closer to Nynorsk have retained the name Riksmål and employ spelling and grammar that predate the Samnorsk movement. Riksmål and conservative versions of Bokmål have been the de facto standard written language of Norway for most of

4452-549: The grooming surface on the race course. Such snow tends to be denser and icier than natural snow, which increases the speed of skiers, especially on downhills. With the increase of speed and a harder surface, comes the increased risk of injuries from falls. The FIS claims to be compiling data on the comparative frequency and severity of falls, but wasn't sharing the information, as of January 2022. As with other sports, some competitors in cross-country skiing have chosen to enhance their performance through doping . Anti-doping tests at

4536-417: The historical connection to Old Norwegian. Today, this meaning is often lost, and it is commonly mistaken as a "new" Norwegian in contrast to the "real" Norwegian Bokmål. Bokmål and Nynorsk were made closer by a reform in 1938. This was a result of a state policy to merge Nynorsk and Bokmål into a single language, to be called Samnorsk . A 1946 poll showed that this policy was supported by 79% of Norwegians at

4620-467: The language of the elite, the church, literature, and the law. When the union with Denmark ended in 1814, the Dano-Norwegian koiné had become the mother tongue of around 1% of the population. From the 1840s, some writers experimented with a Norwegianised Danish by incorporating words that were descriptive of Norwegian scenery and folk life, and adopting a more Norwegian syntax. Knud Knudsen proposed to change spelling and inflection in accordance with

4704-610: The language. The Scandinavian languages at this time are not considered to be separate languages, although there were minor differences among what are customarily called Old Icelandic, Old Norwegian , Old Gutnish , Old Danish, and Old Swedish . The economic and political dominance of the Hanseatic League between 1250 and 1450 in the main Scandinavian cities brought large Middle Low German –speaking populations to Norway. The influence of their language on Scandinavian

4788-555: The language. No standard of spoken Norwegian is officially sanctioned, and most Norwegians speak their own dialects in all circumstances. Thus, unlike in many other countries, the use of any Norwegian dialect, whether it coincides with the written norms or not, is accepted as correct spoken Norwegian. However, in areas where East Norwegian dialects are used, a tendency exists to accept a de facto spoken standard for this particular regional dialect, Urban East Norwegian or Standard East Norwegian (Norwegian: Standard østnorsk ), in which

4872-531: The languages in Europe, Norwegian derives from Proto-Indo-European . As early Indo-Europeans spread across Europe, they became isolated from each other and new languages developed. In northwest Europe, the Germanic languages evolved, further branching off into the North Germanic languages , of which Norwegian is one. Proto-Norse is thought to have evolved as a northern dialect of Proto-Germanic during

4956-472: The major events (Olympic Games, World Championships). For example, at the 2018 Winter Olympics in Pyeongchang, the 15 km men's individual race was a skate skiing event. Therefore, at the 2022 Olympics, this event will be skied in classic style. The FIS Nordic World Ski Championships have been held in various numbers and types of events since 1925 for men and since 1954 for women. From 1924 to 1939,

5040-502: The minimal pairs are written alike, since written Norwegian has no explicit accent marks. In most eastern low-tone dialects, accent 1 uses a low flat pitch in the first syllable, while accent 2 uses a high, sharply falling pitch in the first syllable and a low pitch in the beginning of the second syllable. In both accents, these pitch movements are followed by a rise of intonational nature (phrase accent)—the size (and presence) of which signals emphasis or focus, and corresponds in function to

5124-430: The neutral name Riksmål , meaning 'national language' like Landsmål , and this was officially adopted along with the 1907 spelling reform. The name Riksmål is sometimes interpreted as 'state language', but this meaning is secondary at best. (Compare to Danish rigsmål from where the name was borrowed.) After the personal union with Sweden was dissolved in 1905, both languages were developed further and reached what

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5208-414: The normal accent in languages that lack lexical tone , such as English. That rise culminates in the final syllable of an accentual phrase, while the utterance-final fall common in most languages is either very small or absent. There are significant variations in pitch accent between dialects. Thus, in most of western and northern Norway (the so-called high-pitch dialects) accent 1 is falling, while accent 2

5292-584: The oldest written record of any Germanic language. East Germanic languages West Germanic languages Icelandic Faroese Norwegian Danish Swedish Around 800 AD, the script was simplified to the Younger Futhark , and inscriptions became more abundant. At the same time, the beginning of the Viking Age led to the spread of Old Norse to Iceland , Greenland , and the Faroe Islands . Viking colonies also existed in parts of

5376-752: The other is biathlon . Competition is governed by the International Paralympic Committee (IPC). Paralympic cross-country skiing includes standing events, sitting events (for wheelchair users), and events for visually impaired athletes under the rules of the International Paralympic Committee. These are divided into several categories for people who are missing limbs, have amputations, are blind, or have any other physical disability, to continue their sport. The classifications are for: Cross-country ski competitors employ one of two techniques, according to

5460-507: The pole pushing on the side opposite of the extended, sliding ski. In classic skiing the alternating technique is used for the "diagonal stride"—the predominant classic sub-technique. In diagonal-stride legs move like in ordinary walking, but with longer and more powerful steps. Diagonal is useful on level ground and on gentle uphill slopes. Uphill steps are shorter and more frequent. With double-poling both poles are used simultaneously for thrust, which may be augmented with striding. Double-poling

5544-442: The principles of Norwegian orthography, e.g. zebra in Norwegian is written sebra . Due to historical reasons, some otherwise Norwegian family names are also written using these letters. Some letters may be modified by diacritics : é , è , ê , ó , ò , and ô . In Nynorsk, ì and ù and ỳ are occasionally seen as well. The diacritics are not compulsory, but may in a few cases distinguish between different meanings of

5628-424: The public, competition is usually within age categories. In the 1800s racers used a single, wooden pole, which was longer and stronger than modern poles, and could be used for braking downhill, as well. In Norway, racing with two poles ("Finland style") met with resistance, starting in the 1880s, when some race rules forbade them; objections included issues of aesthetics—how they made skiers "[waddle] like geese". As

5712-530: The reasons that the technique made a breakthrough in the early 1980s. Athletes widely adopted skating to both sides by the time of the 1985 world championship and it was formally adopted by the FIS in 1986 —despite initial opposition from Norway , the Soviet Union and Finland —while preserving events using only classic technique. The Winter Olympic Games are a major international sporting event that occurs once every four years. The first Winter Olympics,

5796-527: The rhotic / ɾ / depends on the dialect. In Eastern, Central, and Northern Norwegian dialects, it is a flap [ ɾ ] , whereas in Western and Southern Norway, and for some speakers also in Eastern Norway, it is uvular [ ʁ ] or [ χ ] . And in the dialects of North-Western Norway, it is realized as [ r ] , much like the trilled ⟨rr⟩ of Spanish. Norwegian

5880-628: The rules of the race. Awards are usually based on overall placement, placement by sex of athlete, and by age category. There are two major series in this category, the Ski Classics and the Worldloppet . Ski Classics is a commercially sponsored international long-distance cross-country skiing cup competition, held in Europe. It originated in January 2011. As of the winter of 2015–6, the tour consisted of eight long-distance events, preceded by

5964-491: The skating technique double-poling is usually employed with alternating skating strides or with every skate stride. The following table puts these poling sequences into order according to the speed achieved as a progression of "gears". In the lowest gear (rarely used in racing), one is poling on the side of the sliding ski, similar to diagonal stride. In the highest gear, the athlete skates without poles. There are equivalent terms in other languages; for example in Norwegian, skating

6048-405: The skier's technical and physical abilities, to be laid out in a manner that takes advantage of the natural terrain, and to provide smooth transitions among uphills, downhills and "undulating" terrain—distributed approximately evenly among the three. The manual advocates that courses present a variety of uphills, varying in lengths and gradients between 6% and 12%, which are arrayed efficiently within

6132-555: The skis remain parallel, as the skier strides straight ahead. The undersides of the skis have a grip section in the middle treated with a special ski wax that provides friction when the foot is still, yet glides when the foot is in motion, while the rest of the ski bottom has a glide wax . Classic events occur on courses with tracks set by a grooming machine at precise intervals and with carefully planned curvature. Both poles may be used simultaneously ("double-poling") or with alternating foot and arm extended (as with running or walking) with

6216-606: The southern part of northern Norway ( Nordland county). Today, Nynorsk is the official language of not only four of the nineteen Norwegian counties but also various municipalities in five other counties. NRK , the Norwegian broadcasting corporation, broadcasts in both Bokmål and Nynorsk, and all governmental agencies are required to support both written languages. Bokmål is used in 92% of all written publications, and Nynorsk in 8% (2000). Like some other European countries, Norway has an official "advisory board"— Språkrådet (Norwegian Language Council)— that determines, after approval from

6300-653: The sport. Similarly, the USSA has an outline of "Cross Country Athlete Competencies" that has four phases beginning at 12 years old and under and addressing the 21 and older phase at the top. The program encompasses six "domains:" Ski training for the athlete depends on whether the desired specialty emphasizes endurance (marathon) or intensity (mid-distance events). The "intensity" theory of ski training uses stress to break down muscles and recovery to build them up stronger than before. In this theory, there are five levels of intensity for training: Athletes train for each level on

6384-981: The team head coach left needles and drip bags at a public location near the Helsinki airport . At the Sochi Winter Olympic Games , Austrian cross-country skier Johannes Dürr was ejected from competition after testing positive for the blood booster EPO. In 2007, The International Olympic Committee banned biathletes, Wolfgang Perner and Wolfgang Rottmann , and the cross-country skiers, Martin Tauber , Jürgen Pinter , Johannes Eder, Roland Diethart and Christian Hoffmann, from all future Olympic competition. An Italian court found Tauber and Pinter not guilty in 2012. Skiers, who have tested positive for EPO or other performance-enhancing drugs, include (date of sanction): Norwegian language Norwegian ( endonym : norsk [ˈnɔʂːk] )

6468-401: The three grammatical genders from Old Norse to some extent. The only exceptions are the dialect of Bergen and a few upper class sociolects at the west end of Oslo that have completely lost the feminine gender. According to Marit Westergaard , approximately 80% of nouns in Norwegian are masculine. Norwegian and other Scandinavian languages use a suffix to indicate definiteness of

6552-442: The time. However, opponents of the official policy still managed to create a massive protest movement against Samnorsk in the 1950s, fighting in particular the use of "radical" forms in Bokmål text books in schools. In the reform in 1959, the 1938 reform was partially reversed in Bokmål, but Nynorsk was changed further towards Bokmål. Since then Bokmål has reverted even further toward traditional Riksmål, while Nynorsk still adheres to

6636-426: The unofficial Høgnorsk is more conservative than Nynorsk and is far closer to Faroese , Icelandic and Old Norse . Norwegians are educated in both Bokmål and Nynorsk. Each student gets assigned a native form based on which school they go to, whence the other form (known as Sidemål ) will be a mandatory school subject from elementary school through high school. For instance, a Norwegian whose main language form

6720-458: The use of pairs of pole became the norm, materials favored lightness and strength, starting with bamboo , which gave way to fiberglass, used at the 1968 Winter Olympics , aluminum , used at the 1972 Winter Olympics , and ultimately carbon fiber, introduced in 1975. Skate skiing was introduced to competition in the 20th Century. At the first German ski championship, held at the Feldberg in

6804-472: The venue. It cites two types of stadium, the horseshoe (preferred for television) and the "ski in, ski out" layout. It emphasizes the importance of accommodating television coverage at the start, finish, and exchange zones for equipment or relays. In addition, television coverage requires a variety of facilities to support the activities of the press. Climate change is causing venues, accustomed to natural snow, to rely increasingly on man-made snow to provide

6888-447: The vocabulary coincides with Bokmål. Outside Eastern Norway , this spoken variation is not used. From the 16th to the 19th centuries, Danish was the standard written language of Norway. As a result, the development of modern written Norwegian has been subject to strong controversy related to nationalism , rural versus urban discourse, and Norway's literary history. Historically, Bokmål is a Norwegianised variety of Danish, while Nynorsk

6972-568: The word, e.g.: for ('for/to'), fór ('went'), fòr ('furrow') and fôr ('fodder'). Loanwords may be spelled with other diacritics, most notably ï, ü , á and à . The two legally recognized forms of written Norwegian are Bokmål (literally 'book tongue') and Nynorsk ('new Norwegian'), which are regulated by the Language Council of Norway ( Språkrådet ). Two other written forms without official status also exist. One, called Riksmål ('national language'),

7056-758: Was developed based upon a collective of spoken Norwegian dialects. Norwegian is one of the two official languages in Norway, along with Sámi , a Finno-Ugric language spoken by less than one percent of the population. Norwegian is one of the working languages of the Nordic Council . Under the Nordic Language Convention , citizens of the Nordic countries who speak Norwegian have the opportunity to use it when interacting with official bodies in other Nordic countries without being liable for any interpretation or translation costs. Like most of

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