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Sattva ( Sanskrit : सत्त्व, meaning goodness ) is one of the three guṇas or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the Samkhya school of Hindu philosophy . The other two qualities are rajas (passion and activity) and tamas (destruction, chaos). Sattva is the quality of goodness, purity, positivity, truth, serenity, balance, peacefulness, and virtuousness that is drawn towards Dharma and jñāna (knowledge).

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94-494: In Samkhya philosophy, a guṇa is one of three "tendencies, qualities": sattva , rajas and tamas . This category of qualities has been widely adopted by various schools of Hinduism for categorizing behavior and natural phenomena. The three qualities are: In Indian philosophy, these qualities are not considered as present in either-or fashion. Rather, everyone and everything has all three, only in different proportions and in different contexts. The living being or substance

188-631: A composite model in which a pre-Aryan yoga prototype existed in the pre-Vedic period and was refined during the Vedic period. According to Gavin D. Flood, the Upanishads differ fundamentally from the Vedic ritual tradition and indicate non-Vedic influences. However, the traditions may be connected: [T]his dichotomization is too simplistic, for continuities can undoubtedly be found between renunciation and vedic Brahmanism, while elements from non-Brahmanical, Sramana traditions also played an important part in

282-596: A path to liberation. It describes sattva as superior to the other two gunas because it brings clarity, leads to higher realms, and is without impurities, but it is also described as a cause of bondage. Verse 14.6 describes sattva as: because sattva is flawless it is luminous and has no contamination. It is through attachment to happiness and attachment to knowledge ( jñana ) that it causes bondage, O sinless one. It causes bondage, as explained in verse 14.9, by attachment to happiness. Sattva , or satta in Pali language ,

376-578: A sequential growth from an Aryan genesis"; traditional Hinduism regards the Vedas as the source of all spiritual knowledge. Edwin Bryant wrote that authors who support Indigenous Aryanism also tend to support the linear model. The twentieth-century scholars Karel Werner , Thomas McEvilley , and Mircea Eliade believe that the central figure of the Pashupati seal is in a Mulabandhasana posture, and

470-481: A specific tradition: According to Knut A. Jacobsen , yoga has five principal meanings: David Gordon White writes that yoga's core principles were more or less in place in the 5th century CE, and variations of the principles developed over time: According to White, the last principle relates to legendary goals of yoga practice; it differs from yoga's practical goals in South Asian thought and practice since

564-435: A state of tension among its constituent strands or gunas – sattva , rajas and tamas . In a state of equilibrium of three gunas, when the three together are one, "unmanifest" Prakṛti which is unknowable. A guṇa is an entity that can change, either increase or decrease, therefore, pure consciousness is called nirguna or without any modification. The evolution obeys causality relationships, with primal Nature itself being

658-479: Is a Sanskrit word that, depending on the context, means 'to reckon, count, enumerate, calculate, deliberate, reason, reasoning by numeric enumeration, relating to number, rational'. In the context of ancient Indian philosophies, Samkhya refers to the philosophical school in Hinduism based on systematic enumeration and rational examination. The word samkhya means 'empirical' or 'relating to numbers'. Although

752-426: Is a dualistic orthodox school of Hindu philosophy . It views reality as composed of two independent principles, Puruṣa (' consciousness ' or spirit) and Prakṛti (nature or matter, including the human mind and emotions). Puruṣa is the witness-consciousness. It is absolute, independent, free, beyond perception, above any experience by mind or senses, and impossible to describe in words. Prakriti

846-682: Is available in the Vedas themselves is scanty and indirect. Nevertheless the indirect evidence is strong enough not to allow any doubt about the existence of spiritually highly advanced wanderers. According to Whicher (1998), scholarship frequently fails to see the connection between the contemplative practices of the rishis and later yoga practices: "The proto-Yoga of the Vedic rishis is an early form of sacrificial mysticism and contains many elements characteristic of later Yoga that include: concentration, meditative observation, ascetic forms of practice ( tapas ), breath control practiced in conjunction with

940-573: Is bonded to Prakriti . Human experience is an interplay of the two, Puruṣa being conscious of the various combinations of cognitive activities. The end of the bondage of Puruṣa to Prakriti is called Moksha (Liberation) or Kaivalya (Isolation). Samkhya's epistemology accepts three of six pramanas ('proofs') as the only reliable means of gaining knowledge, as does yoga . These are pratyakṣa (' perception '), anumāṇa (' inference ') and śabda ( āptavacana , meaning, 'word/testimony of reliable sources'). Sometimes described as one of

1034-426: Is complicated and likely experienced a non-linear development. Samkhya is not necessarily non-Vedic nor pre-Vedic nor a 'reaction to Brahmanic hegemony', states Burley. It is most plausibly in its origins a lineage that grew and evolved from a combination of ascetic traditions and Vedic guru (teacher) and disciples. Burley suggests the link between Samkhya and Yoga as likely the root of this evolutionary origin during

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1128-551: Is considered the correct etymology by traditional commentators. In accordance with Pāṇini, Vyasa (who wrote the first commentary on the Yoga Sutras ) says that yoga means samadhi (concentration). Larson notes that in the Vyāsa Bhāsy the term "samadhi" refers to "all levels of mental life" (sārvabhauma), that is, "all possible states of awareness, whether ordinary or extraordinary." A person who practices yoga, or follows

1222-512: Is crucial to Patanjali 's yoga system. The strands of Samkhya thought can be traced back to the Vedic speculation of creation. It is also frequently mentioned in the Mahabharata and Yogavasishta . Larson (1969) discerns four basic periods in the development of Samkhya: Larson (1987) discerns three phases of development of the term samkhya , relating to three different meanings: In

1316-411: Is difficult to distinguish between the early Jain school and elements derived from other schools. Most of the other contemporary yoga systems alluded to in the Upanishads and some Buddhist texts have been lost. The Upanishads, composed in the late Vedic period , contain the first references to practices recognizable as classical yoga. The first known appearance of the word "yoga" in the modern sense

1410-443: Is dominant at specific times of day. The interplay of these guṇa defines the character of someone or something, of nature and determines the progress of life. The Samkhya theory of guṇa was widely discussed, developed and refined by various schools of Indian philosophies. Samkhya's philosophical treatises also influenced the development of various theories of Hindu ethics. Thought processes and mental events are conscious only to

1504-572: Is found in Buddhist texts, such as in Bodhi-sattva . The sattva in Buddhism means "a living being, creature, person or sentient being". Samkhya "Samkhya is not one of the systems of Indian philosophy. Samkhya is the philosophy of India!" Gopinath Kaviraj Samkhya or Sankhya ( / ˈ s ɑː ŋ k j ə / ; Sanskrit : सांख्य , romanized :  sāṃkhya )

1598-500: Is in the Katha Upanishad (probably composed between the fifth and third centuries BCE), where it is defined as steady control of the senses which – with cessation of mental activity – leads to a supreme state. The Katha Upanishad integrates the monism of the early Upanishads with concepts of samkhya and yoga. It defines levels of existence by their proximity to one's innermost being . Yoga

1692-463: Is matter or nature. It is inactive, unconscious, and is a balance of the three guṇas (qualities or innate tendencies), namely sattva , rajas , and tamas . When Prakṛti comes into contact with Purusha this balance is disturbed, and Prakriti becomes manifest, evolving twenty-three tattvas , namely intellect ( buddhi , mahat ), ego ( ahamkara ), mind ( manas ); the five sensory capacities known as ears, skin, eyes, tongue and nose;

1786-469: Is neither produced nor does it produce. No appellations can qualify Purusha , nor can it be substantialized or objectified. It "cannot be reduced, can't be 'settled'". Any designation of Purusha comes from Prakriti , and is a limitation. Unlike Advaita Vedanta , and like Purva-Mīmāṃsā , Samkhya believes in plurality of the Puruṣas . Prakṛti is the first cause of the world of our experiences. Since it

1880-413: Is often mistranslated as 'matter' or 'nature' – in non-Sāṃkhyan usage it does mean 'essential nature' – but that distracts from the heavy Sāṃkhyan stress on prakṛti's cognitive, mental, psychological and sensorial activities. Moreover, subtle and gross matter are its most derivative byproducts, not its core. Only prakṛti acts. Puruṣa is considered as the conscious principle, a passive enjoyer ( bhokta ) and

1974-432: Is rooted in agricultural concepts of the union of the male sky-god and the female earth-goddess, the union of "the spiritual, immaterial, lordly, immobile fertilizer (represented as the Śiva-liṅgam, or phallus) and of the active, fertile, powerful but subservient material principle (Śakti or Power, often as the horrible Dark Lady, Kālī)." In contrast, The ascetic and meditative yoga practice, in contrast, aimed at overcoming

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2068-402: Is that not only physical entities but even mind, ego and intelligence are regarded as forms of Unconsciousness, quite distinct from pure consciousness. Samkhya theorizes that Prakṛti is the source of the perceived world of becoming. It is pure potentiality that evolves itself successively into twenty four tattvas or principles. The evolution itself is possible because Prakṛti is always in

2162-416: Is the first principle ( tattva ) of the universe, it is called the pradhāna (chief principle), but, as it is the unconscious and unintelligent principle, it is also called the jaḍa (unintelligent). It is composed of three essential characteristics ( triguna s). These are: Unmanifested Prakriti is infinite, inactive, and unconscious, with the three gunas in a state of equilibrium. When this equilibrium of

2256-547: Is upright, the breath is restrained and the mind is meditatively focused, preferably in a cave or a place that is simple and quiet. The Maitrayaniya Upanishad , probably composed later than the Katha and Shvetashvatara Upanishads but before the Yoga Sutras of Patanjali , mentions a sixfold yoga method: breath control, introspective withdrawal of the senses, meditation ( dhyana ), mental concentration , logic and reasoning , and spiritual union . In addition to discussions in

2350-489: Is very different than most Vedic speculation – but that is (itself) quite inconclusive. Speculations in the direction of the Samkhya can be found in the early Upanishads." According to Ruzsa in 2006, "Sāṅkhya has a very long history. Its roots go deeper than textual traditions allow us to see," stating that "Sāṅkhya likely grew out of speculations rooted in cosmic dualism and introspective meditational practice." The dualism

2444-472: Is viewed as a process of interiorization, or ascent of consciousness. The upanishad is the earliest literary work which highlights the fundamentals of yoga. According to White, The earliest extant systematic account of yoga and a bridge from the earlier Vedic uses of the term is found in the Hindu Katha Upanisad (Ku), a scripture dating from about the third century BCE ... [I]t describes

2538-485: Is viewed as the net result of the joint effect of these three qualities. According to the Samkhya school, no one and nothing is either purely sattvik or purely rajasik or purely tamasik. One's nature and behavior is a complex interplay of all of these, with each guna in varying degrees. In some, the conduct is rajasik with significant influence of sattvik guna, in some it is rajasik with significant influence of tamasik guna, and so on. The Bhagavad Gita describes sattva as

2632-673: The Satipatthana Sutta (the four foundations of mindfulness sutta) and the Anapanasati Sutta (the mindfulness of breathing sutta). The chronology of these yoga-related early Buddhist texts, like the ancient Hindu texts, is unclear. Early Buddhist sources such as the Majjhima Nikāya mention meditation; the Aṅguttara Nikāya describes jhāyins (meditators) who resemble early Hindu descriptions of muni ,

2726-762: The Atharvaveda and in the Brahmanas (the second layer of the Vedas, composed c. 1000–800 BCE). According to Flood, "The Samhitas [the mantras of the Vedas] contain some references ... to ascetics, namely the Munis or Keśins and the Vratyas." Werner wrote in 1977 that the Rigveda does not describe yoga, and there is little evidence of practices. The earliest description of "an outsider who does not belong to

2820-566: The Bhagavad Gita , and the Mokshadharma -section of the Mahabharata . It was related to the early ascetic traditions and meditation, spiritual practices, and religious cosmology, and methods of reasoning that result in liberating knowledge ( vidya , jnana , viveka ) that end the cycle of duḥkha (suffering) and rebirth allowing for "a great variety of philosophical formulations". Pre- Karika systematic Samkhya existed around

2914-516: The Hindu , Jain , and Buddhist traditions. Yoga may have pre- Vedic origins, but is first attested in the early first millennium BCE. It developed as various traditions in the eastern Ganges basin drew from a common body of practices, including Vedic elements. Yoga-like practices are mentioned in the Rigveda and a number of early Upanishads , but systematic yoga concepts emerge during

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3008-471: The Katha Upanishad , dated to the fifth to first centuries BCE. Systematic yoga concepts begin to emerge in texts dating to c. 500–200 BCE, such as the early Buddhist texts , the middle Upanishads, and the Mahabharata 's Bhagavad Gita and Shanti Parva . According to Geoffrey Samuel , the "best evidence to date" suggests that yogic practices "developed in the same ascetic circles as

3102-603: The Prakṛti is the enjoyed ( bhogya ). Samkhya believes that the puruṣa cannot be regarded as the source of inanimate world, because an intelligent principle cannot transform itself into the unconscious world. It is a pluralistic spiritualism, atheistic realism and uncompromising dualism. Puruṣa is the witness-consciousness. It is absolute, independent, free, imperceptible, unknowable through other agencies, above any experience by mind or senses and beyond any words or explanations. It remains pure, "nonattributive consciousness". Puruṣa

3196-569: The Puruṣa that has attained liberation is to be distinguished from a Puruṣa that is still bound on account of the liberated Puruṣa being free from its subtle body (synonymous with buddhi), in which is located the mental dispositions that individuates it and causes it to experience bondage. Puruṣa , the eternal pure consciousness, due to ignorance, identifies itself with products of Prakṛti such as intellect (buddhi) and ego (ahamkara). This results in endless transmigration and suffering. However, once

3290-550: The Puruṣa , but that liberation is like bondage, wrongly ascribed to the Puruṣa and should be ascribed to Prakriti alone. Other forms of Samkhya teach that Mokṣa is attained by one's own development of the higher faculties of discrimination achieved by meditation and other yogic practices. Moksha is described by Samkhya scholars as a state of liberation, where sattva guṇa predominates. Samkhya considered Pratyakṣa or Dṛṣṭam (direct sense perception), Anumāna (inference), and Śabda or Āptavacana (verbal testimony of

3384-428: The Puruṣa : By seven modes nature binds herself by herself: by one, she releases (herself), for the soul's wish (Samkhya karika Verse 63) · Vacaspati gave a metaphorical example to elaborate the position that the Puruṣa is only mistakenly ascribed bondage: although the king is ascribed victory or defeat, it is actually the soldiers that experience it. It is then not merely that bondage is only mistakenly ascribed to

3478-516: The guṇas is disturbed then unmanifest Prakṛti , along with the omnipresent witness-consciousness, Purusha , gives rise to the manifest world of experience. Prakriti becomes manifest as twenty-three tattvas : intellect ( buddhi , mahat), ego ( ahamkara ) mind ( manas ); the five sensory capacities; the five action capacities; and the five "subtle elements" or "modes of sensory content" ( tanmatras : form ( rūpa ), sound ( shabda ), smell ( gandha ), taste ( rasa ), touch ( sparsha )), from which

3572-442: The jnana yoga of Vedanta . While yoga is often conflated with the "classical yoga" of Patanjali's yoga sutras, Karen O'Brien-Kop notes that "classical yoga" is informed by, and includes, Buddhist yoga. Regarding Buddhist yoga, James Buswell in his Encyclopedia of Buddhism treats yoga in his entry on meditation, stating that the aim of meditation is to attain samadhi, which serves as the foundation for vipasyana , "discerning

3666-527: The rationalist schools of Indian philosophy , it relies exclusively on reason. While Samkhya-like speculations can be found in the Rig Veda and some of the older Upanishads, some western scholars have proposed that Samkhya may have non-Vedic origins, developing in ascetic milieus. Proto-Samkhya ideas developed c. 8th/7th BC and onwards, as evidenced in the middle Upanishads, the Buddhacharita ,

3760-507: The Brahminic establishment" is found in the Keśin hymn 10.136, the Rigveda 's youngest book, which was codified around 1000 BCE. Werner wrote that there were ... individuals who were active outside the trend of Vedic mythological creativity and the Brahminic religious orthodoxy and therefore little evidence of their existence, practices and achievements has survived. And such evidence as

3854-547: The Buddha borrowed from the śramaṇa tradition. The Pāli Canon contains three passages in which the Buddha describes pressing the tongue against the palate to control hunger or the mind, depending on the passage. There is no mention of the tongue inserted into the nasopharynx , as in khecarī mudrā . The Buddha used a posture in which pressure is put on the perineum with the heel, similar to modern postures used to evoke Kundalini . Suttas which discuss yogic practice include

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3948-452: The Kesin and meditating ascetics, but the meditation practices are not called "yoga" in these texts. The earliest known discussions of yoga in Buddhist literature, as understood in a modern context, are from the later Buddhist Yogācāra and Theravada schools. Jain meditation is a yoga system which predated the Buddhist school. Since Jain sources are later than Buddhist ones, however, it

4042-683: The Principal Upanishads, the twenty Yoga Upanishads and related texts (such as Yoga Vasistha , composed between the sixth and 14th centuries CE) discuss yoga methods. Alexander the Great reached India in the 4th century BCE. In addition to his army, he brought Greek academics who wrote memoirs about its geography, people, and customs. One of Alexander's companions was Onesicritus (quoted in Book 15, Sections 63–65 by Strabo in his Geography ), who describes yogis. Onesicritus says that

4136-584: The Samkhya and Mīmāṃsā schools appear to have been established before the Sramana traditions in India (~500 BCE), and he finds that "Samkhya represents a relatively free development of speculation among the Brahmans, independent of the Vedic revelation." Warder writes, '[Samkhya] has indeed been suggested to be non-Brahmanical and even anti-Vedic in origin, but there is no tangible evidence for that except that it

4230-758: The Upanishads (composed during the late Vedic period ). Alexander Wynne agrees that formless, elemental meditation might have originated in the Upanishadic tradition. An early reference to meditation is made in the Brihadaranyaka Upanishad (c. 900 BCE), one of the Principal Upanishads . The Chandogya Upanishad (c. 800–700 BCE) describes the five vital energies ( prana ), and concepts of later yoga traditions (such as blood vessels and an internal sound) are also described in this upanishad. The practice of pranayama (focusing on

4324-692: The Vedas, early Upanishads such as the Chandogya Upanishad , and the Bhagavad Gita . However, these early speculations and proto-Samkhya ideas had not distilled and congealed into a distinct, complete philosophy. While some earlier scholars have argued for Upanishadic origins of the Samkhya-tradition, and the Upanisads contain dualistic speculations which may have influenced proto-samkhya, other scholars have noted

4418-539: The Vedic era of India. According to Van Buitenen, various ideas on yoga and meditation developed in the interaction between various sramanas and ascetic groups. Yoga Traditional Yoga ( / ˈ j oʊ ɡ ə / ; Sanskrit : योग , Sanskrit pronunciation: [joːɡɐ] , lit. "yoke" or "union") is a group of physical , mental, and spiritual practices or disciplines that originated in ancient India , aimed at controlling body and mind to attain various salvation goals, as practiced in

4512-458: The Western world often entails a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique , consisting largely of asanas ; this differs from traditional yoga, which focuses on meditation and release from worldly attachments. It was introduced by gurus from India after the success of Swami Vivekananda 's adaptation of yoga without asanas in

4606-485: The agrarian theology of Śiva-Śakti/Sky-Earth and the tradition of yoga (meditation) do not appear to be rooted in the Vedas. Not surprisingly, classical Sāṅkhya is remarkably independent of orthodox Brahmanic traditions, including the Vedas. Sāṅkhya is silent about the Vedas, about their guardians (the Brahmins) and for that matter about the whole caste system, and about the Vedic gods; and it is slightly unfavorable towards

4700-465: The analysis, understanding and cultivation of those altered states of awareness that lead one to the experience of spiritual liberation." Another classic understanding sees yoga as union or connection with the highest Self ( paramatman ), Brahman, or God, a "union, a linking of the individual to the divine." This definition is based on the devotionalism ( bhakti ) of the Bhagavad Gita, and

4794-658: The animal sacrifices that characterized the ancient Vedic religion. But all our early sources for the history of Sāṅkhya belong to the Vedic tradition, and it is thus reasonable to suppose that we do not see in them the full development of the Sāṅkhya system, but rather occasional glimpses of its development as it gained gradual acceptance in the Brahmanic fold. Burley argues for an ontegenetic or incremental development of Shamkya, instead of being established by one historical founder. Burley states that India's religio-cultural heritage

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4888-598: The beginning of the Common Era in Hindu, Buddhist, and Jain philosophical schools. James Mallinson disagrees with the inclusion of supernatural accomplishments, and suggests that such fringe practices are far removed from the mainstream Yoga's goal as meditation-driven means to liberation in Indian religions. A classic definition of yoga comes from Patanjali Yoga Sutras 1.2 and 1.3, which define yoga as "the stilling of

4982-678: The beginning of the first millennium CE. The defining method of Samkhya was established with the Samkhyakarika (4th c. CE). Samkhya might have been theistic or nontheistic, but with its classical systematization in the early first millennium CE, the existence of a deity became irrelevant. Samkhya is strongly related to the Yoga school of Hinduism , for which it forms the theoretical foundation, and it has influenced other schools of Indian philosophy. Sāṃkhya (सांख्य) or sāṅkhya , also transliterated as s amkhya and sankhya , respectively,

5076-681: The beginning this was Self alone, in the shape of a person (puruṣa). He looking around saw nothing but his Self ( Atman ). He first said, "This is I", therefore he became I by name. —Brihadaranyaka Upanishad 1.4.1 The early, speculative phase took place in the first half of the first millennium BCE, when ascetic spirituality and monastic ( sramana and yati ) traditions came into vogue in India, and ancient scholars combined "enumerated set[s] of principles" with "a methodology of reasoning that results in spiritual knowledge ( vidya, jnana, viveka )." These early non-Samkhya speculations and proto-Samkhya ideas are visible in earlier Hindu scriptures such as

5170-399: The body for toil in order that his opinions may be strengthened", that "there is no shame in life on frugal fare", and that "the best place to inhabit is one with scantiest equipment or outfit". According to Charles Rockwell Lanman , these principles are significant in the history of yoga's spiritual side and may reflect the roots of "undisturbed calmness" and "mindfulness through balance" in

5264-518: The breath) is mentioned in hymn 1.5.23 of the Brihadaranyaka Upanishad, and pratyahara (withdrawal of the senses) is mentioned in hymn 8.15 of Chandogya Upanishad. The Jaiminiya Upanishad Brahmana (probably before the 6th c. BCE) teaches breath control and repetition of a mantra . The 6th-c. BCE Taittiriya Upanishad defines yoga as the mastery of body and senses. According to Flood, "[T]he actual term yoga first appears in

5358-419: The broad array of definitions and usage in Indian religions, scholars have warned that yoga is hard, if not impossible, to define exactly. David Gordon White notes that "'Yoga' has a wider range of meanings than nearly any other word in the entire Sanskrit lexicon." In its broadest sense, yoga is a generic term for techniques aimed at controlling body and mind and attaining a soteriological goal as specified by

5452-467: The cause. The cause under consideration here is Prakṛti or more precisely Moola-Prakṛti ("Primordial Matter"). The Samkhya system is therefore an exponent of an evolutionary theory of matter beginning with primordial matter. In evolution, Prakṛti is transformed and differentiated into multiplicity of objects. Evolution is followed by dissolution. In dissolution the physical existence, all the worldly objects mingle back into Prakṛti , which now remains as

5546-449: The cosmology and anthropology of a much older pre-Aryan upper class of northeastern India [Bihar] – being rooted in the same subsoil of archaic metaphysical speculation as Yoga, Sankhya , and Buddhism, the other non-Vedic Indian systems." More recently, Richard Gombrich and Geoffrey Samuel also argue that the śramaṇa movement originated in the non-Vedic eastern Ganges basin, specifically Greater Magadha . Thomas McEvilley favors

5640-554: The development of a number of yoga satellite traditions. It and other aspects of Indian philosophy came to the attention of the educated Western public during the mid-19th century. Heinrich Zimmer was an exponent of the synthesis model, arguing for non-Vedic eastern states of India . According to Zimmer, yoga is part of a non-Vedic system which includes the Samkhya school of Hindu philosophy , Jainism and Buddhism : "[Jainism] does not derive from Brahman-Aryan sources, but reflects

5734-537: The dissimilarities of Shamkhya with the Vedic tradition. As early as 1898, Richard Karl von Garbe , a German professor of philosophy and Indologist, wrote in 1898, The origin of the Sankhya system appears in the proper light only when we understand that in those regions of India which were little influenced by Brahmanism [political connotation given by the Christian missionary] the first attempt had been made to solve

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5828-425: The early śramaṇa movements ( Buddhists , Jainas and Ajivikas ), probably in around the sixth and fifth centuries BCE." This occurred during India's second urbanisation period. According to Mallinson and Singleton, these traditions were the first to use mind-body techniques (known as Dhyāna and tapas ) but later described as yoga, to strive for liberation from the round of rebirth. Werner writes, "The Buddha

5922-464: The early Upanishads of the first half of the first millennium BCE, with expositions also appearing in Jain and Buddhist texts c.  500  – c.  200 BCE . Between 200 BCE and 500 CE, traditions of Hindu, Buddhist, and Jain philosophy were taking shape; teachings were collected as sutras , and a philosophical system of Patanjaliyogasastra began to emerge. The Middle Ages saw

6016-426: The early Vedic period and codified between c. 1200 and 900 BCE, contain references to yogic practices primarily related to ascetics outside, or on the fringes of Brahmanism . The earliest yoga-practices may have come from the Jain tradition at ca. 900 BCE. The Rigveda 's Nasadiya Sukta suggests an early Brahmanic contemplative tradition. Techniques for controlling breath and vital energies are mentioned in

6110-405: The effect is pre-existent in the cause. There is only an apparent or illusory change in the makeup of the cause and not a material one, when it becomes effect. Since, effects cannot come from nothing, the original cause or ground of everything is seen as Prakṛti . More specifically, Samkhya system follows the prakṛti-Parināma Vāda . Parināma denotes that the effect is a real transformation of

6204-453: The extent they receive illumination from Purusha . In Samkhya, consciousness is compared to light which illuminates the material configurations or 'shapes' assumed by the mind. So intellect, after receiving cognitive structures from the mind and illumination from pure consciousness, creates thought structures that appear to be conscious. Ahamkara, the ego or the phenomenal self, appropriates all mental experiences to itself and thus, personalizes

6298-488: The fifth and sixth centuries BCE in ancient India's ascetic and Śramaṇa movements, including Jainism and Buddhism. The Yoga Sutras of Patanjali , the classical text on Hindu yoga, samkhya -based but influenced by Buddhism, dates to the early centuries of the Common Era . Hatha yoga texts began to emerge between the ninth and 11th centuries, originating in tantra . Yoga is practiced worldwide, but "yoga" in

6392-407: The first use of the root of the word "yoga" is in hymn 5.81.1 of the Rigveda , a dedication to the rising Sun-god, where it has been interpreted as "yoke" or "control". Pāṇini (4th c. BCE) wrote that the term yoga can be derived from either of two roots: yujir yoga (to yoke) or yuj samādhau ("to concentrate"). In the context of the Yoga Sutras , the root yuj samādhau (to concentrate)

6486-490: The five "gross elements" or "forms of perceptual objects" emerge (earth (prithivi), water (jala), fire (Agni), air (Vāyu), ether (Ākāsha)). Prakriti is the source of our experience; it is not "the evolution of a series of material entities," but "the emergence of experience itself". It is description of experience and the relations between its elements, not an explanation of the origin of the universe. All Prakriti has these three guṇas in different proportions. Each guṇa

6580-406: The five action capacities known as hasta, pada, bak, anus, and upastha; and the five "subtle elements" or "modes of sensory content" ( tanmatras ), from which the five "gross elements" or "forms of perceptual objects" (earth, water, fire, air and space) emerge, in turn giving rise to the manifestation of sensory experience and cognition. Jiva ('a living being') is the state in which Puruṣa

6674-438: The formation of the renunciate ideal. The ascetic traditions of the eastern Ganges plain are thought to drew from a common body of practices and philosophies, with proto-samkhya concepts of purusha and prakriti as a common denominator. According to Edward Fitzpatrick Crangle, Hindu researchers have favoured a linear theory which attempts "to interpret the origin and early development of Indian contemplative practices as

6768-536: The hierarchy of mind-body constituents—the senses, mind, intellect, etc.—that comprise the foundational categories of Sāmkhya philosophy, whose metaphysical system grounds the yoga of the Yogasutras, Bhagavad Gita, and other texts and schools (Ku3.10–11; 6.7–8). The hymns in book two of the Shvetashvatara Upanishad (another late-first-millennium BCE text) describe a procedure in which the body

6862-507: The late 19th and early 20th centuries. Vivekananda introduced the Yoga Sutras to the West, and they became prominent after the 20th-century success of hatha yoga. The Sanskrit noun योग yoga is derived from the root yuj ( युज् ) "to attach, join, harness, yoke". According to Jones and Ryan, "The word yoga is derived from the root yuj, “to yoke,” probably because the early practice concentrated on restraining or “yoking in”

6956-589: The later works of Patanjali and Buddhaghosa . Nirodhayoga (yoga of cessation), an early form of yoga, is described in the Mokshadharma section of the 12th chapter ( Shanti Parva ) of the third-century BCE Mahabharata . Nirodhayoga emphasizes progressive withdrawal from empirical consciousness, including thoughts and sensations, until purusha (self) is realized. Terms such as vichara (subtle reflection) and viveka (discrimination) similar to Patanjali's terminology are used, but not described. Although

7050-483: The limitations of the natural body and achieving perfect stillness of the mind. A combination of these views may have resulted in the concept of the Puruṣa , the unchanging immaterial conscious essence, contrasted with Prakṛti , the material principle that produces not only the external world and the body but also the changing and externally determined aspects of the human mind (such as the intellect, ego, internal and external perceptual organs). According to Ruzsa, Both

7144-424: The material cause of all physical creation. The cause and effect theory of Samkhya is called " Satkārya-vāda " ("theory of existent causes"), and holds that nothing can really be created from or destroyed into nothingness – all evolution is simply the transformation of primal Nature from one form to another. Samkhya cosmology describes how life emerges in the universe; the relationship between Purusha and Prakṛti

7238-465: The movements of the mind," and the recognition of Purusha, the witness-consciousness, as different from Prakriti, mind and matter. According to Larson, in the context of the Yoga Sutras , yoga has two meanings. The first meaning is yoga "as a general term to be translated as "disciplined meditation" that focuses on any of the many levels of ordinary awareness." In the second meaning yoga is "that specific system of thought (sāstra) that has for its focus

7332-502: The objective activities of mind and intellect by assuming possession of them. But consciousness is itself independent of the thought structures it illuminates. The Supreme Good is mokṣa which consists in the permanent impossibility of the incidence of pain... in the realisation of the Self as Self pure and simple. —Samkhyakarika I.3 Samkhya school considers moksha as a natural quest of every jiva. The Samkhyakarika states, As

7426-464: The origins of yoga. The linear model holds that yoga has Vedic origins (as reflected in Vedic texts), and influenced Buddhism. This model is mainly supported by Hindu scholars. According to the synthesis model, yoga is a synthesis of indigenous, non-Vedic practices with Vedic elements. This model is favoured in Western scholarship. The earliest yoga-practices may have appeared in the Jain tradition at ca. 900 BCE. Speculations about yoga are documented in

7520-523: The performance of the sacrifice " may be precursors of yoga. "The ecstatic practice of enigmatic longhaired muni in Rgveda 10.136 and the ascetic performance of the vratya-s in the Atharvaveda outside of or on the fringe of the Brahmanical ritual order, have probably contributed more to the ascetic practices of yoga." According to Bryant, practices recognizable as classical yoga first appear in

7614-423: The puruṣa or soul'. Samkhya makes a distinction between two "irreducible, innate and independent realities", Purusha , the witness-consciousness, and Prakṛti , "matter", the activities of mind and perception. According to Dan Lusthaus, In Sāṃkhya puruṣa signifies the observer, the 'witness'. Prakṛti includes all the cognitive, moral, psychological, emotional, sensorial and physical aspects of reality. It

7708-556: The real from the unreal," liberating insight into true reality. Buswell & Lopez state that "in Buddhism, [yoga is] a generic term for soteriological training or contemplative practice, including tantric practice." O'Brien-Kop further notes that "classical yoga" is not an independent category, but "was informed by the European colonialist project." There is no consensus on yoga's chronology or origins other than its development in ancient India. There are two broad theories explaining

7802-549: The realization arises that Puruṣa is distinct from Prakṛti , is more than empirical ego, and that puruṣa is deepest conscious self within, the Self gains isolation ( kaivalya ) and freedom ( moksha ). Though in conventional terms the bondage is ascribed to the Puruṣa , this is ultimately a mistake. This is because the Samkhya school (Samkhya karika Verse 63) maintains that it is actually Prakriti that binds itself, and thus bondage should in reality be ascribed to Prakriti , not to

7896-472: The recitation of sacred hymns during the ritual, the notion of self-sacrifice, impeccably accurate recitation of sacred words (prefiguring mantra-yoga ), mystical experience, and the engagement with a reality far greater than our psychological identity or the ego." Jacobsen wrote in 2018, "Bodily postures are closely related to the tradition of ( tapas ), ascetic practices in the Vedic tradition"; ascetic practices used by Vedic priests "in their preparations for

7990-467: The riddles of the world and of our existence merely by means of reason. For the Sankhya philosophy is, in its essence, not only atheistic but also inimical to the Veda'. Dandekar , similarly wrote in 1968, 'The origin of the Sankhya is to be traced to the pre-Vedic non-Aryan thought complex'. Heinrich Zimmer states that Samkhya has non-Aryan origins. Anthony Warder (1994; first ed. 1967) writes that

8084-508: The roots of yoga are in the Indus Valley civilisation . This is rejected by more recent scholarship; for example, Geoffrey Samuel , Andrea R. Jain, and Wendy Doniger describe the identification as speculative; the meaning of the figure will remain unknown until Harappan script is deciphered, and the roots of yoga cannot be linked to the IVC. The Vedas , the only texts preserved from

8178-446: The sages or shāstras) to be the only valid means of knowledge or pramana . Unlike some other schools, Samkhya did not consider the following three pramanas to be epistemically proper: Upamāṇa (comparison and analogy), Arthāpatti (postulation, deriving from circumstances) or Anupalabdi (non-perception, negative/cognitive proof). The Samkhya system is based on Sat-kārya-vāda or the theory of causation. According to Satkāryavāda,

8272-457: The senses. Later the name was also seen as a metaphor for “linking” or “yoking to” God or the divine." Buswell and Lopez translate "yoga" as "'bond', 'restraint', and by extension "spiritual discipline." Flood refers to restraining the mind as yoking the mind. Yoga is a cognate of the English word "yoke," since both are derived from an Indo-European root. According to Mikel Burley ,

8366-404: The term had been used in the general sense of metaphysical knowledge before, in technical usage it refers to the Samkhya school of thought that evolved into a cohesive philosophical system in early centuries CE. The Samkhya system is called so because 'it "enumerates'" twenty five Tattvas or true principles; and its chief object is to effect the final emancipation of the twenty-fifth Tattva, i.e.

8460-527: The unconscious milk functions for the sake of nourishment of the calf, so the Prakriti functions for the sake of moksha of the spirit. Samkhya regards ignorance ( avidyā ) as the root cause of suffering and bondage ( Samsara ). Samkhya states that the way out of this suffering is through knowledge (viveka). Mokṣa (liberation), states Samkhya school, results from knowing the difference between Prakṛti (avyakta-vyakta) and Puruṣa (jña). More specifically,

8554-456: The undifferentiated, primordial substance. This is how the cycles of evolution and dissolution follow each other. But this theory is very different from the modern theories of science in the sense that Prakṛti evolves for each Jiva separately, giving individual bodies and minds to each and after liberation these elements of Prakṛti merges into the Moola-Prakṛti . Another uniqueness of Sāmkhya

8648-403: The yoga philosophy with a high level of commitment, is called a yogi ; a female yogi may also be known as a yogini . The term " yoga " has been defined in different ways in Indian philosophical and religious traditions. "Yoga is skill in action" (2.50) "Know that which is called yoga to be separation from contact with suffering" (6.23) Due to its complicated historical development, and

8742-457: The yogis were aloof and adopted "different postures – standing or sitting or lying naked – and motionless". Onesicritus also mentions attempts by his colleague, Calanus , to meet them. Initially denied an audience, he was later invited because he was sent by a "king curious of wisdom and philosophy". Onesicritus and Calanus learn that the yogis consider life's best doctrines to "rid the spirit of not only pain, but also pleasure", that "man trains

8836-566: Was the founder of his [Yoga] system, even though, admittedly, he made use of some of the experiences he had previously gained under various Yoga teachers of his time." He notes: But it is only with Buddhism itself as expounded in the Pali Canon that we can speak about a systematic and comprehensive or even integral school of Yoga practice, which is thus the first and oldest to have been preserved for us in its entirety. Early Buddhist texts describe yogic and meditative practices, some of which

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