Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during any time of day or night. It includes both voluntary exercise and incidental activity integrated into the daily routine. This integrated activity may not be planned, structured, repetitive or purposeful for the improvement of physical fitness , and may include activities such as walking to the local shop, cleaning, working, active transport etc. Lack of physical activity is associated with a range of negative health outcomes, whereas increased physical activity can improve physical and mental health, as well as cognitive and cardiovascular health. There are at least eight investments that work to increase population-level physical activity, including whole-of-school programmes, active transport, active urban design, healthcare, public education and mass media, sport for all, workplaces and community-wide programmes. Physical activity increases energy expenditure and is a key regulator in controlling body weight (see Summermatter cycle for more). In human beings, differences among individuals in the amount of physical activity have a substantial genetic basis.
138-458: Sport is a form of physical activity or game . Often competitive and organized , sports use, maintain, or improve physical ability and skills . They also provide enjoyment to participants and, in some cases, entertainment to spectators. Many sports exist, with different participant numbers, some are done by a single person with others being done by hundreds. Most sports take place either in teams or competing as individuals. Some sports allow
276-628: A stele of c. 375–400 BCE in the National Archaeological Museum of Athens appears on the UEFA European Championship trophy. Athenaeus , writing in 228 CE, mentions the Roman ball game harpastum . Phaininda, episkyros and harpastum were played involving hands and violence. They all appear to have resembled rugby football , wrestling , and volleyball more than what
414-489: A wage or salary ). Amateur participation in sport at lower levels is often called "grassroots sport". The popularity of spectator sport as a recreation for non-participants has led to sport becoming a major business in its own right, and this has incentivised a high paying professional sport culture, where high performing participants are rewarded with pay far in excess of average wages, which can run into millions of dollars. Some sports, or individual competitions within
552-546: A "tie" or "draw", in which there is no single winner; others provide tie-breaking methods to ensure one winner. A number of contests may be arranged in a tournament format, producing a champion . Many sports leagues make an annual champion by arranging games in a regular sports season , followed in some cases by playoffs . Sport is generally recognised as system of activities based in physical athleticism or physical dexterity , with major competitions admitting only sports meeting this definition. Some organisations, such as
690-493: A French XI team in 1920, and also made up most of the England team against a Scottish Ladies XI in the same year, winning 22–0. Despite being more popular than some men's football events, with one match seeing a 53,000 strong crowd in 1920, women's football in England suffered a blow in 1921 when The Football Association outlawed the playing of the game on association members' pitches, stating that "the game of football
828-711: A ball has crossed the goal line or not. The technology is not compulsory, but was used in the 2014 FIFA World Cup in Brazil, and the 2015 FIFA Women's World Cup in Canada, as well as in the Premier League from 2013–14 , and the Bundesliga from 2015–16 . In the NFL , a referee can ask for a review from the replay booth, or a head coach can issue a challenge to review the play using replays. The final decision rests with
966-442: A caution ( yellow card ) or dismissal ( red card ). A second yellow card in the same game leads to a red card, which results in a dismissal. A player given a yellow card is said to have been "booked", the referee writing the player's name in their official notebook. If a player has been dismissed, no substitute can be brought on in their place and the player may not participate in further play. Misconduct may occur at any time, and while
1104-516: A common denominator in the form of type of meaningfulness, se model to the right (Lundvall & Schantz 2013). These separate forms of meaningfulness consist of (i) competition and championship, (ii) nature encounters, (iii) aesthetic-expressive, (iv) fitness gymnastics and play, (v) everyday exercise and (vi) five different basic forms of physical training (aerobic, anaerobic, strength, flexibility and coordination training). How these different clusters have been treated over time from 1813 to today in
1242-574: A competitive game, and involved the kicking of a mari , a ball made of animal skin. In North America, pasuckuakohowog was a ball game played by the Algonquians ; it was described as "almost identical to the kind of folk football being played in Europe at the same time, in which the ball was kicked through goals". Phaininda and episkyros were Greek ball games. An image of an episkyros player depicted in low relief on
1380-522: A context of teacher training for physical education in the Swedish school system has been described by the Swedish professors in human movement science Suzanne Lundvall & Peter Schantz (2013). The World Health Organization recommend the following: 1. Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout
1518-505: A deadlock; some competitions may invoke replays . A game tied at the end of regulation time may go into extra time, which consists of two further 15-minute periods. If the score is still tied after extra time, some competitions allow the use of penalty shoot-outs (known officially in the Laws of the Game as "kicks from the penalty mark") to determine which team will progress to the next stage of
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#17327577269781656-421: A decrease in the intensity of short-term physiological reactivity and encourage recovery from short-term physiological stressors (Biddle et al., 2000)). For people with a severe depressive episode and anxiety disorder, long and short walks proved to be the most effective; for people with substance abuse disorders, bipolar disorder and frequent psychotic decompensation, "strenuous" gymnastics and riding proved to be
1794-469: A disability have no equivalent in able-bodied sports. Masters sport , senior sport , or veteran sport is an age category of sport, that usually contains age groups of those 35 and older. It may concern unaltered or adapted sport activities, with and without competitions. Competitions The competition element of sport, along with the aesthetic appeal of some sports, result in the popularity of people attending to watch sport being played. This has led to
1932-400: A goal has been scored or not; this was brought in to prevent controversy. Video assistant referees (VAR) have also been increasingly introduced in high-level matches to assist officials through video replays to correct clear and obvious mistakes. There are four types of calls that can be reviewed: mistaken identity in awarding a red or yellow card, goals and whether there was a violation during
2070-441: A large population-based study in England, higher air temperatures and lower wind speeds were associated with increased physical activity. Globally, in 2016, according to a pooled analysis of 298 population-based surveys, around 81% of students aged 11–17 years were insufficiently physically active. The region with the highest prevalence of insufficient activity in 2016 was high-income Asia Pacific. Physical activity, qualified in
2208-640: A latex bladder for pressurisation, but modern balls at all levels of the game are now synthetic. As the Laws were formulated in England, and were initially administered solely by the four British football associations within IFAB , the standard dimensions of a football pitch were originally expressed in imperial units . The Laws now express dimensions with approximate metric equivalents (followed by traditional units in brackets), though use of imperial units remains popular in English-speaking countries with
2346-529: A meeting attended by representatives from Eton , Harrow , Rugby , Winchester and Shrewsbury schools. They were not universally adopted. During the 1850s, many clubs unconnected to schools or universities were formed throughout the English-speaking world to play various forms of football. Some came up with their own distinct codes of rules, most notably the Sheffield Football Club , formed by former public school pupils in 1857, which led to
2484-460: A multitude of reasons. A 2021 study shows that people who start successful physical activity programmes maintain much of it for at least three months. Physical activity can be at any intensity, ranging from a little muscle twitch to a full-out sprint. Physical activity can be thought of as a continuum in practice, ranging from inactive lifestyles to high-intensity exercises. Intensities are broadly categorized according to energy expenditure using
2622-426: A penalty kick. Other markings define the position of the ball or players at kick-offs , goal kicks, penalty kicks and corner kicks. A standard adult football match consists of two halves of 45 minutes each. Each half runs continuously, meaning that the clock is not stopped when the ball is out of play. There is usually a 15-minute half-time break between halves. The end of the match is known as full-time. The referee
2760-416: A relatively recent history of metrication (or only partial metrication), such as Britain. The length of the pitch, or field, for international adult matches is in the range of 100–110 m (110–120 yd) and the width is in the range of 64–75 m (70–80 yd). Fields for non-international matches may be 90–120 m (100–130 yd) in length and 45–90 m (50–100 yd) in width, provided
2898-576: A similar ancient game ( cuju , or tsu chu ) was played by women during the Han dynasty (25–220 CE), as female figures are depicted in frescoes of the period playing tsu chu . There are also reports of annual football matches played by women in Midlothian , Scotland, during the 1790s. Association football, the modern game, has documented early involvement of women. In 1863, football governing bodies introduced standardised rules to prohibit violence on
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#17327577269783036-768: A small number of mind sports, it is not open to admitting any further mind sports. There has been an increase in the application of the term "sport" to a wider set of non-physical challenges such as video games , also called esports (from "electronic sports"), especially due to the large scale of participation and organised competition, but these are not widely recognised by mainstream sports organisations. According to Council of Europe , European Sports Charter, article 2.i, " 'Sport' means all forms of physical activity which, through casual or organised participation, aim at expressing or improving physical fitness and mental well-being, forming social relationships or obtaining results in competition at all levels." There are opposing views on
3174-468: A sport from other leisure activities varies between sources. The closest to an international agreement on a definition is provided by the Global Association of International Sports Federations (GAISF), which is the association for all the largest international sports federations (including association football , athletics , cycling , tennis , equestrian sports , and more), and is therefore
3312-469: A sport, retain a policy of allowing only amateur sport . The Olympic Games started with a principle of amateur competition with those who practised a sport professionally considered to have an unfair advantage over those who practised it merely as a hobby. From 1971, Olympic athletes were allowed to receive compensation and sponsorship, and from 1986, the IOC decided to make all professional athletes eligible for
3450-413: A standard measure of intensity, metabolic equivalents (METs). The broad categories are sedentary behavior, light activity, moderate activity, and vigorous activity. The following table documents some examples of physical activities at each intensity level. Depending on the individual and the activity involved, activities may overlap intensity categories or change categories completely. Physical activity
3588-564: A truce to the nation's civil war in 2006 and it helped further reduce tensions between government and rebel forces in 2007 by playing a match in the rebel capital of Bouaké , an occasion that brought both armies together peacefully for the first time. By contrast, football is widely considered to have been the final proximate cause for the Football War in June 1969 between El Salvador and Honduras . The sport also exacerbated tensions at
3726-432: A variety of positions in which the outfield (non-goalkeeper) players are strategically placed by a coach, these positions are not defined or required by the Laws. The basic equipment or kit players are required to wear includes a shirt, shorts, socks, footwear and adequate shin guards . An athletic supporter and protective cup is highly recommended for male players by medical experts and professionals. Headgear
3864-962: A week. 1. Adults aged 65 years and above should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity. 2. Aerobic activity should be performed in bouts of at least 10 minutes duration. 3. For additional health benefits, adults aged 65 years and above should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate-and vigorous-intensity activity. 4. Adults of this age group, with poor mobility, should perform physical activity to enhance balance and prevent falls on 3 or more days per week. 5. Muscle-strengthening activities should be done involving major muscle groups, on 2 or more days
4002-453: A week. 6. When adults of this age group cannot do the recommended amounts of physical activity due to health conditions, they should be as physically active as their abilities and conditions allow. 1. Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily. 2. Amounts of physical activity greater than 60 minutes provide additional health benefits. Australia, New Zealand,
4140-552: Is running , while association football is the most popular spectator sport. The word "sport" comes from the Old French desport meaning " leisure ", with the oldest definition in English from around 1300 being "anything humans find amusing or entertaining". Other meanings include gambling and events staged for the purpose of gambling; hunting; and games and diversions, including ones that require exercise. Roget's defines
4278-638: Is a cornerstone of public health and prevention of non-communicable disease . Physical inactivity has been found to cause a wide range of non-communicable diseases, including coronary heart disease, stroke, diabetes mellitus and depression. An analysis of the healthcare costs of non-communicable diseases and mental illness attributable to physical inactivity for 2020–30 found that 500 million new cases of disease will occur globally between 2020 and 2030 if physical activity remains at today's levels. This corresponds to more than US$ 300 billion in treatment costs As of 2024, 31% of adults and 80% of adolescents do not meet
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4416-436: Is a problem at some national and international sporting contests. Female participation in sports continues to rise alongside the opportunity for involvement and the value of sports for child development and physical fitness . Despite increases in female participation during the last three decades, a gap persists in the enrollment figures between male and female players in sports-related teams. Female players account for 39% of
4554-430: Is also a major source of entertainment for non-participants, with spectator sport drawing large crowds to sport venues , and reaching wider audiences through broadcasting . Sport betting is in some cases severely regulated, and in others integral to the sport. According to A.T. Kearney , a consultancy, the global sporting industry is worth up to $ 620 billion as of 2013. The world's most accessible and practised sport
4692-515: Is common for popular sports to attract large broadcast audiences, leading to rival broadcasters bidding large amounts of money for the rights to show certain events. The football World Cup attracts a global television audience of hundreds of millions; the 2006 final alone attracted an estimated worldwide audience of well over 700 million and the 2011 Cricket World Cup Final attracted an estimated audience of 135 million in India alone. In
4830-410: Is marked by the goal line, two lines starting on the goal line 16.5 m (18 yd) from the goalposts and extending 16.5 m (18 yd) into the pitch perpendicular to the goal line, and a line joining them. This area has a number of functions, the most prominent being to mark where the goalkeeper may handle the ball and where a penalty foul by a member of the defending team becomes punishable by
4968-438: Is not a required piece of basic equipment, but players today may choose to wear it to protect themselves from head injury. Players are forbidden to wear or use anything that is dangerous to themselves or another player, such as jewellery or watches. The goalkeeper must wear clothing that is easily distinguishable from that worn by the other players and the match officials. A number of players may be replaced by substitutes during
5106-405: Is not exactly the same concept as exercise. Exercise is defined as a subcategory of physical activity that is planned, structured, repetitive, and purposeful in the sense that the improvement or maintenance of one or more components of physical fitness is the objective. Conversely, physical activity includes exercise but may also be unplanned, unstructured, random and non-purposeful carried out for
5244-405: Is positioned on each goal line, midway between the two touchlines. The inner edges of the vertical goal posts must be 7.32 m (24 ft) apart, and the lower edge of the horizontal crossbar supported by the goal posts must be 2.44 m (8 ft) above the ground. Nets are usually placed behind the goal, but are not required by the Laws. In front of the goal is the penalty area. This area
5382-816: Is quite unsuitable for females and should not be encouraged." Players and football writers have argued that this ban was, in fact, due to envy of the large crowds that women's matches attracted, and because the FA had no control over the money made from the women's game. The FA ban led to the formation of the short-lived English Ladies Football Association and play moved to rugby grounds. Women's football also faced bans in several other countries , notably in Brazil from 1941 to 1979, in France from 1941 to 1970, and in Germany from 1955 to 1970. Restrictions began to be reduced in
5520-506: Is recognisable as modern football. As with pre-codified mob football , the antecedent of all modern football codes , these three games involved more handling the ball than kicking it. Association football in itself does not have a classical history. Notwithstanding any similarities to other ball games played around the world, FIFA has described that no historical connection exists with any game played in antiquity outside Europe. The history of football in England dates back to at least
5658-643: Is the dominant region in women's football, with the United States winning the most FIFA Women's World Cups and Olympic tournaments. Europe and Asia come second and third in terms of international success, and the women's game has been improving in South America. Association football is played in accordance with a set of rules known as the Laws of the Game . The game is played using a spherical ball of 68–70 cm (27–28 in) circumference, known as
Sport - Misplaced Pages Continue
5796-455: Is the official timekeeper for the match, and may make an allowance for time lost through substitutions, injured players requiring attention, or other stoppages. This added time is called "additional time" in FIFA documents, but is most commonly referred to as stoppage time or injury time , while lost time can also be used as a synonym. The duration of stoppage time is at the sole discretion of
5934-435: Is thought to have been borrowed from the slang of Rugby School . Initially spelt assoccer (a shortening of "association"), it was later reduced to the modern spelling. This form of slang also gave rise to rugger for rugby football, fiver and tenner for five pound and ten pound notes , and the now-archaic footer that was also a name for association football. The word soccer arrived at its current form in 1895 and
6072-404: Is to score goals; defenders , who specialise in preventing their opponents from scoring; and midfielders , who dispossess the opposition and keep possession of the ball to pass it to the forwards on their team. Players in these positions are referred to as outfield players, to distinguish them from the goalkeeper. These positions are further subdivided according to the area of the field in which
6210-421: The football (or soccer ball ). Two teams of eleven players each compete to get the ball into the other team's goal (between the posts and under the bar), thereby scoring a goal. The team that has scored more goals at the end of the game is the winner; if both teams have scored an equal number of goals then the game is a draw. Each team is led by a captain who has only one official responsibility as mandated by
6348-839: The 1936 Summer Olympics held in Berlin , and the 1936 Winter Olympics held in Garmisch-Partenkirchen , to promote the Nazi ideology of the superiority of the Aryan race , and inferiority of the Jews and other " undesirables ". Germany used the Olympics to give off a peaceful image while secretly preparing for war. When apartheid was the official policy in South Africa, many sports people, particularly in rugby union , adopted
6486-527: The Caribbean and Oceania regions (except Australia ) have yet to make a mark in international football. When it comes to men's national teams, Europeans and South Americans continue to dominate the FIFA World Cup, as no team from any other region has managed to even reach the final. These regional trends do not hold true for the women's game, as the United States women's national team has won
6624-605: The Council of Europe , preclude activities without any physical element from classification as sports. However, a number of competitive, but non-physical, activities claim recognition as mind sports . The International Olympic Committee who oversee the Olympic Games recognises both chess and bridge as sports. SportAccord , the international sports federation association, recognises five non-physical sports: chess, bridge, draughts , Go and xiangqi . However, they limit
6762-645: The Gaelic Athletic Association (GAA) if she/he played or supported Association football , or other games seen to be of British origin. Until recently the GAA continued to ban the playing of football and rugby union at Gaelic venues. This ban, also known as Rule 42, is still enforced, but was modified to allow football and rugby to be played in Croke Park while Lansdowne Road was redeveloped into Aviva Stadium . Until recently, under Rule 21,
6900-567: The Laws of the Game , a set of rules that has been in effect since 1863 and maintained by the IFAB since 1886. The game is played with a football that is 68–70 cm (27–28 in) in circumference . The two teams compete to score goals by getting the ball into the other team's goal (between the posts, under the bar, and fully across the goal line). When the ball is in play, the players mainly use their feet, but may also use any other part of their body, such as their head, chest and thighs, except for their hands or arms, to control, strike, or pass
7038-672: The de facto representative of international sport. GAISF uses the following criteria, determining that a sport should: They also recognise that sport can be primarily physical (such as rugby or athletics ), primarily mind (such as chess or Go ), predominantly motorised (such as Formula 1 or powerboating ), primarily co-ordination (such as snooker and other cue sports ), or primarily animal-supported (such as equestrian sport ). The inclusion of mind sports within sport definitions has not been universally accepted, leading to legal challenges from governing bodies in regards to being denied funding available to sports. Whilst GAISF recognises
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#17327577269787176-488: The war on drugs encourage youth sport as a means to increase educational participation and to fight the illegal drug trade . According to the Center for Injury Research and Policy at Nationwide Children's Hospital , the biggest risk for youth sport is death or serious injury including concussion . These risks come from running, basketball, association football, volleyball, gridiron, gymnastics, and ice hockey. Youth sport in
7314-635: The 1960s and 1970s. The Italian women's football league was established in 1968. In December 1969, the Women's Football Association was formed in England, with the sport eventually becoming the most prominent team sport for women in the United Kingdom. Two unofficial women's World Cups were organised by the FIEFF in 1970 and in 1971 . Also in 1971, UEFA members voted to officially recognise women's football, while The Football Association rescinded
7452-576: The FIFA Women's World Cup four times, more than any other women's team. Football is played at a professional level all over the world. Millions of people regularly go to football stadiums to follow their favourite teams, while billions more watch the game on television or on the internet. A very large number of people also play football at an amateur level. According to a survey conducted by FIFA published in 2001, over 240 million people from more than 200 countries regularly play football. Football has
7590-910: The Football Association, the Scottish Football Association , the Football Association of Wales , and the Irish Football Association . FIFA , the international football body, was formed in Paris in 1904 and declared that they would adhere to the Laws of the Game of the Football Association. The growing popularity of the international game led to the admittance of FIFA representatives to the IFAB in 1913. The board consists of four representatives from FIFA and one representative from each of
7728-656: The GAA also banned members of the British security forces and members of the RUC from playing Gaelic games, but the advent of the Good Friday Agreement in 1998 led to the eventual removal of the ban. Nationalism is often evident in the pursuit of sport, or in its reporting: people compete in national teams, or commentators and audiences can adopt a partisan view. On occasion, such tensions can lead to violent confrontation among players or spectators within and beyond
7866-467: The Game while the ball is in play. The offences that constitute a foul are listed in Law 12. Handling the ball deliberately, tripping an opponent, or pushing an opponent, are examples of "penal fouls", punishable by a direct free kick or penalty kick depending on where the offence occurred. Other fouls are punishable by an indirect free kick . The referee may punish a player's or substitute's misconduct by
8004-475: The IFAB Laws. Each team consists of a maximum of eleven players (excluding substitutes ), one of whom must be the goalkeeper . Competition rules may state a minimum number of players required to constitute a team, which is usually seven. Goalkeepers are the only players allowed to play the ball with their hands or arms, provided they do so within the penalty area in front of their own goal. Though there are
8142-522: The IOC or SportAccord are required to implement a testing programme, looking for a list of banned drugs, with suspensions or bans being placed on participants who test positive for banned substances. Violence in sports involves crossing the line between fair competition and intentional aggressive violence. Athletes, coaches, fans, and parents sometimes unleash violent behaviour on people or property, in misguided shows of loyalty, dominance, anger, or celebration. Rioting or hooliganism by fans in particular
8280-430: The Laws of the Game in connection with the match to which he has been appointed" (Law 5), and whose decisions are final. The referee is assisted by two assistant referees . In many high-level games there is also a fourth official who assists the referee and may replace another official should the need arise. Goal line technology is used to measure if the whole ball has crossed the goal-line thereby determining whether
8418-686: The Laws of the Game. The most prestigious senior international competitions are the FIFA World Cup and the FIFA Women's World Cup . The men's World Cup is the most-viewed sporting event in the world, surpassing the Olympic Games . The two most prestigious competitions in club football are the UEFA Champions League and the UEFA Women's Champions League , which attract an extensive television audience worldwide. The final of
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#17327577269788556-479: The Laws of the Game: to represent their team in the coin toss before kick-off or penalty kicks . The primary law is that players other than goalkeepers may not deliberately handle the ball with their hands or arms during play, though they must use both their hands during a throw-in restart. Although players usually use their feet to move the ball around, they may use any part of their body (notably, "heading" with
8694-407: The Olympics, with the exceptions of boxing , and wrestling. Technology plays an important part in modern sport. It is a necessary part of some sports (such as motorsport), and it is used in others to improve performance. Some sports also use it to allow off-field decision making. Sports science is a widespread academic discipline, and can be applied to areas including athlete performance, such as
8832-517: The US is a $ 15 billion industry including equipment up to private coaching. Disabled or adaptive sports are played by people with a disability , including physical and intellectual disabilities . As many of these are based on existing sports modified to meet the needs of people with a disability, they are sometimes referred to as adapted sports . However, not all disabled sports are adapted; several sports that have been specifically created for people with
8970-486: The United Kingdom, Canada and the United States are among the countries that have issued physical activity recommendations. The amount of physical activity conducted by a population—and by extension the proportion of that population reaching guidelines or other specified thresholds—is dictated by a number of factors including demographics (e.g., age, sex, ethnicity), population health status, cultural aspects, and
9108-619: The United States, the championship game of the NFL , the Super Bowl , has become one of the most watched television broadcasts of the year. Super Bowl Sunday is a de facto national holiday in America; the viewership being so great that in 2015, advertising space was reported as being sold at $ 4.5m for a 30-second slot. Sport can be undertaken on an amateur, professional or semi-professional basis, depending on whether participants are incentivised for participation (usually through payment of
9246-480: The United States. A notable exception is New Zealand, where in the first two decades of the 21st century, under the influence of international television, "football" has been gaining prevalence, despite the dominance of other codes of football, namely rugby union and rugby league . The term soccer comes from Oxford "-er" slang, which was prevalent at the University of Oxford in England from about 1875, and
9384-789: The activity will be enjoyed for its own sake. The well-known sentiment by sports journalist Grantland Rice , that it is "not that you won or lost but how you played the game", and the modern Olympic creed expressed by its founder Pierre de Coubertin : "The most important thing... is not winning but taking part" are typical expressions of this sentiment. Key principles of sport include that the result should not be predetermined, and that both sides should have equal opportunity to win. Rules are in place to ensure fair play, but participants can break these rules in order to gain advantage. Participants may cheat in order to unfairly increase their chance of winning, or in order to achieve other advantages such as financial gains. The widespread existence of gambling on
9522-415: The ancient Olympics up to the present century. Industrialisation has brought motorised transportation and increased leisure time , letting people attend and follow spectator sports and participate in athletic activities. These trends continued with the advent of mass media and global communication. Professionalism became prevalent, further adding to the increase in sport's popularity, as sports fans followed
9660-449: The ball. Only the goalkeepers may use their hands and arms, and that only within the penalty area . The team that has scored more goals at the end of the game is the winner. There are situations where a goal can be disallowed, such as an offside call or a foul in the build-up to the goal. Depending on the format of the competition, an equal number of goals scored may result in a draw being declared with 1 point awarded to each team, or
9798-460: The ban that prohibited women from playing on association members' pitches in England. Women's football still faces many struggles, but its worldwide growth has seen major competitions being launched at both the national and international levels, mirroring the men's competitions. The FIFA Women's World Cup was inaugurated in 1991: the first tournament was held in China, featuring 12 teams from
9936-410: The beginning of each playing period with a kick-off until the end of the playing period, the ball is in play at all times, except when either the ball leaves the field of play, or play is stopped by the referee. When the ball becomes out of play, play is restarted by one of eight restart methods depending on how it went out of play: A foul occurs when a player commits an offence listed in the Laws of
10074-534: The beginning of the Croatian War of Independence of the 1990s, when a match between Dinamo Zagreb and Red Star Belgrade degenerated into rioting in May 1990. Women's association football has historically seen opposition, with national associations severely curbing its development and several outlawing it completely. Women may have been playing football for as long as the game has existed. Evidence shows that
10212-404: The buildup, direct red card decisions, and penalty decisions. The ball is spherical with a circumference of between 68 and 70 cm (27 and 28 in), a weight in the range of 410 to 450 g (14 to 16 oz), and a pressure between 0.6 and 1.1 standard atmospheres (8.5 and 15.6 pounds per square inch ) at sea level. In the past the ball was made up of leather panels sewn together, with
10350-695: The champions of these two club competitions would contest the Intercontinental Cup to prove which team was the best in the world. In the 21st century, South America has continued to produce some of the best footballers in the world, but its clubs have fallen behind the still dominant European clubs, which often sign the best players from Latin America and elsewhere. Meanwhile, football has improved in Africa , Asia and North America , and nowadays, these regions are at least on equal grounds with South America in club football, although countries in
10488-467: The community in sports such as mass media campaigns, educational sessions, and policy changes. There is also no high-quality studies that investigate the effect of such interventions in promoting healthy behaviour change in the community. sports is one of the important part of life Benito Mussolini used the 1934 FIFA World Cup , which was held in Italy, to showcase Fascist Italy . Adolf Hitler also used
10626-482: The conscientious approach that they should not appear in competitive sports there. Some feel this was an effective contribution to the eventual demolition of the policy of apartheid, others feel that it may have prolonged and reinforced its worst effects. In the history of Ireland, Gaelic sports were connected with cultural nationalism . Until the mid-20th century a person could have been banned from playing Gaelic football , hurling , or other sports administered by
10764-425: The course of the game. The maximum number of substitutions permitted in most competitive international and domestic league games is five in 90 minutes, with each team being allowed one more if the game should go into extra-time; the permitted number may vary in other competitions or in friendly matches . Common reasons for a substitution include injury, tiredness, ineffectiveness, a tactical switch, or timewasting at
10902-453: The eighth century. The modern rules of association football are based on the mid-19th century efforts to standardise the widely varying forms of football played in the public schools of England. The Cambridge rules , first drawn up at the University of Cambridge in 1848, were particularly influential in the development of subsequent codes, including association football. The Cambridge rules were written at Trinity College, Cambridge , at
11040-420: The end of a finely poised game. In standard adult matches, a player who has been substituted may not take further part in a match. IFAB recommends "that a match should not continue if there are fewer than seven players in either team". Any decision regarding points awarded for abandoned games is left to the individual football associations. A game is officiated by a referee , who has "full authority to enforce
11178-506: The end of the match time. Artifacts and structures suggest sport in China as early as 2000 BC. Gymnastics appears to have been popular in China's ancient past. Monuments to the Pharaohs indicate that a number of sports, including swimming and fishing, were well-developed and regulated several thousands of years ago in ancient Egypt . Other Egyptian sports included javelin throwing, high jump, and wrestling. Ancient Persian sports such as
11316-581: The exploits of professional athletes – all while enjoying the exercise and competition associated with amateur participation in sports. Since the turn of the 21st century, there has been increasing debate about whether transgender sports people should be able to participate in sport events that conform with their post-transition gender identity . Sportsmanship is an attitude that strives for fair play, courtesy toward teammates and opponents, ethical behaviour and integrity, and grace in victory or defeat. Sportsmanship expresses an aspiration or ethos that
11454-420: The forehead) other than their hands or arms. Within normal play, all players are free to play the ball in any direction and move throughout the pitch, though players may not pass to teammates who are in an offside position. During gameplay, players attempt to create goal-scoring opportunities through individual control of the ball, such as by dribbling , passing the ball to a teammate, and by taking shots at
11592-444: The form of a physical activity vital sign (PAVS) metric, has been proposed as a screening tool in primary care diagnostics. It has been suggested to correspond with BMI and chronic disease, when coupled with demographic information as well as a tool for identifying patients who do not meet certain physical activity guidelines. Generally, this metric is evaluated by a self-reported medical questionnaire , which can significantly affect
11730-528: The formation of a Sheffield FA in 1867. In 1862, John Charles Thring of Uppingham School also devised an influential set of rules. These ongoing efforts contributed to the formation of The Football Association (The FA) in 1863, which first met on the morning of 26 October 1863 at the Freemasons' Tavern in Great Queen Street , London. The only school to be represented on this occasion
11868-531: The four British associations. For most of the 20th century, Europe and South America were the dominant regions in association football. The FIFA World Cup , inaugurated in 1930 , became the main stage for players of both continents to show their worth and the strength of their national teams. In the second half of the century, the European Cup and the Copa Libertadores were created, and
12006-567: The game goes into extra time or a penalty shoot-out . Internationally, association football is governed by FIFA . Under FIFA, there are six continental confederations: AFC , CAF , CONCACAF , CONMEBOL , OFC , and UEFA . Of these confederations, CONMEBOL is the oldest one, being founded in 1916. National associations (e.g. The FA in England) are responsible for managing the game in their own countries both professionally and at an amateur level, and coordinating competitions in accordance with
12144-695: The game in a specific position, there are few restrictions on player movement, and players can switch positions at any time. The layout of a team's players is known as a formation . Defining the team's formation and tactics is usually the prerogative of the team's manager . There are 17 laws in the official Laws of the Game, each containing a collection of stipulations and guidelines. The same laws are designed to apply to all levels of football for both sexes, although certain modifications for groups such as juniors, seniors and people with physical disabilities are permitted. The laws are often framed in broad terms, which allow flexibility in their application depending on
12282-425: The goal, which is guarded by the opposing goalkeeper. Opposing players may try to regain control of the ball by intercepting a pass or through tackling the opponent in possession of the ball; however, physical contact between opponents is restricted. Football is generally a free-flowing game, with play stopping only when the ball has left the field of play or when play is stopped by the referee for an infringement of
12420-404: The highest global television audience in sport. In many parts of the world, football evokes great passions and plays an important role in the life of individual fans , local communities, and even nations. Ryszard Kapuściński says that Europeans who are polite, modest, or humble fall easily into rage when playing or watching football games. The Ivory Coast national football team helped secure
12558-410: The host broadcaster, a number of different technologies are used during an umpire or player review, including instant replays, Hawk-Eye , Hot Spot and Real Time Snickometer . Hawk-Eye is also used in tennis to challenge umpiring decisions. Research suggests that sports have the capacity to connect youth to positive adult role models and provide positive development opportunities, as well as promote
12696-425: The impact of losing on less able participants, there has been an introduction of non-competitive physical activity to traditionally competitive events such as school sports days , although moves like this are often controversial. In competitive events, participants are graded or classified based on their "result" and often divided into groups of comparable performance, (e.g. gender, weight and age). The measurement of
12834-507: The impact of technical advantage between participants. For example, in 2010, full-body, non-textile swimsuits were banned by FINA , as they were enhancing swimmers' performances. The increase in technology has also allowed many decisions in sports matches to be taken, or reviewed, off-field, with another official using instant replays to make decisions. In some sports, players can now challenge decisions made by officials. In Association football , goal-line technology makes decisions on whether
12972-594: The incumbent president is more likely to win, and if the Redskins lose, then the opposition candidate is more likely to win; this has become known as the Redskins Rule . Physical activity " Exercise " and "physical activity" are frequently used interchangeably and generally refer to physical activity performed during leisure time with the primary purpose of improving or maintaining physical fitness, physical performance, or health. However, physical activity
13110-687: The instigation of Alcock. England is also home to the world's first football league , which was founded in Birmingham in 1888 by Aston Villa director William McGregor . The original format contained 12 clubs from the Midlands and Northern England . Laws of the Game are determined by the International Football Association Board (IFAB). The board was formed in 1886 after a meeting in Manchester of
13248-759: The lack of a crossbar, rules which made it remarkably similar to Victorian rules football being developed at that time in Australia. The Sheffield FA played by its own rules until the 1870s, with the FA absorbing some of its rules until there was little difference between the games. The world's oldest football competition is the FA Cup , which was founded by the footballer and cricketer Charles W. Alcock , and has been contested by English teams since 1872. The first official international football match also took place in 1872, between Scotland and England in Glasgow , again at
13386-428: The learning and application of life skills . In recent years the use of sport to reduce crime , as well as to prevent violent extremism and radicalization , has become more widespread, especially as a tool to improve self-esteem , enhance social bonds and provide participants with a feeling of purpose. There is no high-quality evidence that shows the effectiveness of interventions to increase sports participation of
13524-614: The men's tournament is the most-watched annual sporting event in the world. Association football is one of a family of football codes that emerged from various ball games played worldwide since antiquity. Within the English-speaking world, the sport is now usually called "football" in Great Britain and most of Ulster in the north of Ireland, whereas people usually call it "soccer" in regions and countries where other codes of football are prevalent, such as Australia, Canada, South Africa, most of Ireland (excluding Ulster), and
13662-637: The most effective. Reducing workplace-base sitting has been shown to address sedentary behaviour in workplace. However, there are few interventions that are cost-effective in reducing occupational sitting time. A study estimated the annual value of nature-based PA conducted in England in 2019 in terms of avoided healthcare and societal costs of six non-communicable diseases (ischaemic heart disease, ischaemic stroke, type 2 diabetes, colon cancer, breast cancer and major depressive disorder) at £108.7million. Different forms of physical activity in leisure time can be divided into different clusters of activities that have
13800-534: The nature of the game. The Laws of the Game are published by FIFA, but are maintained by the IFAB. In addition to the seventeen laws, numerous IFAB decisions and other directives contribute to the regulation of association football. Within the United States, Major League Soccer used a distinct ruleset during the 1990s and the National Federation of State High School Associations and NCAA still use rulesets that are comparable to, but different from,
13938-597: The necessity of competition as a defining element of a sport, with almost all professional sports involving competition, and governing bodies requiring competition as a prerequisite of recognition by the International Olympic Committee (IOC) or GAISF. Other bodies advocate widening the definition of sport to include all physical activity. For instance, the Council of Europe include all forms of physical exercise, including those competed just for fun. In order to widen participation, and reduce
14076-468: The noun sport as an "activity engaged in for relaxation and amusement" with synonyms including diversion and recreation. The singular term "sport" is used in most English dialects to describe the overall concept (e.g. "children taking part in sport"), with "sports" used to describe multiple activities (e.g. "football and rugby are the most popular sports in England"). American English uses "sports" for both terms. The precise definition of what differentiates
14214-580: The number of mind games which can be admitted as sports. Sport is usually governed by a set of rules or customs , which serve to ensure fair competition. Winning can be determined by physical events such as scoring goals or crossing a line first. It can also be determined by judges who are scoring elements of the sporting performance, including objective or subjective measures such as technical performance or artistic impression. Records of performance are often kept, and for popular sports, this information may be widely announced or reported in sport news . Sport
14352-426: The offences that constitute misconduct are listed, the definitions are broad. In particular, the offence of "unsporting behaviour" may be used to deal with most events that violate the spirit of the game, even if they are not listed as specific offences. A referee can show a yellow or red card to a player, substitute, substituted player, and to non-players such as managers and support staff. Rather than stopping play,
14490-412: The opposing team by moving the ball beyond the goal line into a rectangular-framed goal defended by the opposing team. Traditionally, the game has been played over two 45-minute halves, for a total match time of 90 minutes. With an estimated 250 million players active in over 200 countries and territories, it is the world's most popular sport. The game of association football is played in accordance with
14628-470: The original thirteen laws of the game. The sticking point was hacking, which a twelfth club at the meeting, Blackheath FC , had wanted to keep, resulting in them withdrawing from the FA. Other English rugby clubs followed this lead and did not join the FA, and instead in 1871, along with Blackheath, formed the Rugby Football Union . The FA rules included handling of the ball by "marks" and
14766-432: The pitch does not become square. In 2008, the IFAB initially approved a fixed size of 105 m (115 yd) long and 68 m (74 yd) wide as a standard pitch dimension for international matches; however, this decision was later put on hold and was never actually implemented. The longer boundary lines are touchlines , while the shorter boundaries (on which the goals are placed) are goal lines . A rectangular goal
14904-437: The pitch, making it more socially acceptable for women to play. The first match recorded by the Scottish Football Association took place in 1892 in Glasgow . In England, the first recorded game of football between women took place in 1895. Women's football has traditionally been associated with charity games and physical exercise, particularly in the United Kingdom. Association football continued to be played by women since
15042-437: The player spends the most time. For example, there are central defenders and left and right midfielders. The ten outfield players may be arranged in any combination. The number of players in each position determines the style of the team's play; more forwards and fewer defenders creates a more aggressive and offensive-minded game, while the reverse creates a slower, more defensive style of play. While players typically spend most of
15180-400: The players and spectators by holding up a board showing this number. The signalled stoppage time may be further extended by the referee. Added time was introduced because of an incident which happened in 1891 during a match between Stoke and Aston Villa . Trailing 1–0 with two minutes remaining, Stoke were awarded a penalty kick. Villa's goalkeeper deliberately kicked the ball out of play; by
15318-558: The recommended levels of physical activity. Many studies have demonstrated the potential beneficial effects of physical activity on the prevention and therapy of many disorders as Obesity and Irritable bowel syndrome Physical activity has been shown to reduce anxiety as a condition (individual physical exercise, without continuity), anxiety as a personality trait (continuous performance, "exercise" of certain physical activities), psycho-physiological signs of anxiety - blood pressure and heart rate (moderate physical activity can lead to
15456-416: The referee may allow play to continue if doing so will benefit the team against which an offence has been committed. This is known as "playing an advantage". The referee may "call back" play and penalise the original offence if the anticipated advantage does not ensue within "a few seconds". Even if an offence is not penalised due to advantage being played, the offender may still be sanctioned for misconduct at
15594-565: The referee. A video referee (commonly known as a Television Match Official or TMO) can also use replays to help decision-making in rugby (both league and union ). In international cricket, an umpire can ask the Third umpire for a decision, and the third umpire makes the final decision. Since 2008, a decision review system for players to review decisions has been introduced and used in ICC -run tournaments, and optionally in other matches. Depending on
15732-419: The referee. Stoppage time does not fully compensate for the time in which the ball is out of play , and a 90-minute game typically involves about an hour of "effective playing time". The referee alone signals the end of the match. In matches where a fourth official is appointed, towards the end of the half, the referee signals how many minutes of stoppage time they intend to add. The fourth official then informs
15870-440: The respective six confederations. The World Cup has been held every four years since; by 2019 , it had expanded to 24 national teams, and 1.12 billion viewers watched the competition. Four years later , FIFA targeted the 32-team 2023 Women's World Cup at an audience of 2 billion, while about 1.4 million tickets were sold, setting a Women's World Cup record. Women's football has been an Olympic event since 1996 . North America
16008-412: The result may be objective or subjective, and corrected with "handicaps" or penalties. In a race, for example, the time to complete the course is an objective measurement. In gymnastics or diving the result is decided by a panel of judges, and therefore subjective. There are many shades of judging between boxing and mixed martial arts, where victory is assigned by judges if neither competitor has lost at
16146-595: The result of sports events can affect the results. A study published in the Proceedings of the National Academy of Sciences showed that when the home team wins the game before the election, the incumbent candidates can increase their share of the vote by 1.5 per cent. A loss had the opposite effect, and the effect is greater for higher-profile teams or unexpected wins and losses. Also, when Washington Redskins win their final game before an election, then
16284-450: The results of sports events creates a motivation for match fixing , where a participant or participants deliberately work to ensure a given outcome rather than simply playing to win. The competitive nature of sport encourages some participants to attempt to enhance their performance through the use of medicines, or through other means such as increasing the volume of blood in their bodies through artificial means . All sports recognised by
16422-544: The rules. After a stoppage, play recommences with a specified restart. At a professional level, most matches produce only a few goals. For example, the 2022–23 season of the English Premier League produced an average of 2.85 goals per match. The Laws of the Game do not specify any player positions other than goalkeeper, but a number of specialised roles have evolved. Broadly, these include three main categories: strikers , or forwards, whose main task
16560-499: The sexes are so widely divided are all on the side of emancipation , and I look forward to the time when ladies may sit in Parliament and have a voice in the direction of affairs, especially those which concern them most." Honeyball and those like her paved the way for women's football. However, the women's game was frowned upon by the British football associations and continued without their support. It has been suggested that this
16698-557: The specific phenomenon of spectator sport. Both amateur and professional sports attract spectators, both in person at the sport venue, and through broadcast media including radio , television and internet broadcast. Both attendance in person and viewing remotely can incur a sometimes substantial charge, such as an entrance ticket, or pay-per-view television broadcast. Sports league and tournament are two common arrangements to organise sport teams or individual athletes into competing against each other continuously or periodically. It
16836-597: The sporting venue, as in the Football War . These trends are seen by many as contrary to the fundamental ethos of sport being carried on for its own sake and for the enjoyment of its participants. Sport and politics collided in the 1972 Olympics in Munich. Masked men entered the hotel of the Israeli Olympic team and killed many of their men. This was known as the Munich massacre . A study of US elections has shown that
16974-558: The state of the environment itself (e.g. infrastructure that affords physical activity). Demographic groups can also intersect, increasing risk to individuals who are both female and socially disadvantaged for example. Studies have shown that as availability of natural environments (e.g., parks, woodlands, inland waters, coasts) increases, more leisure-time physical activity such as walking and cycling are reported. Meteorological conditions have been found to predict physical activity differently in different types of environment. For example, in
17112-447: The time it was recovered, the clock had run out and the game was over, leaving Stoke unable to attempt the penalty. The same law also states that the duration of either half is extended until a penalty kick to be taken or retaken is completed; thus, no game can end with an uncompleted penalty. In league competitions, games may end in a draw. In knockout competitions where a winner is required, various methods may be employed to break such
17250-574: The time of Ancient Greece and the military culture and the development of sport in Greece influenced one another considerably. Sport became such a prominent part of their culture that the Greeks created the Olympic Games , which in ancient times were held every four years in a small village in the Peloponnesus called Olympia . Sports have been increasingly organised and regulated from the time of
17388-538: The time of the first recorded women's games in the late 19th century. The best-documented early European team was founded by activist Nettie Honeyball in England in 1894. It was named the British Ladies' Football Club . Honeyball is quoted as, "I founded the association late last year [1894], with the fixed resolve of proving to the world that women are not the 'ornamental and useless' creatures men have pictured. I must confess, my convictions on all matters where
17526-463: The total participation in US interscholastic athletics. Certain sports are mixed-gender , allowing (or even requiring) men and women to play on the same team. One example of this is Baseball5 , which is the first mixed-gender sport to have been admitted into an Olympic event. Youth sport presents children with opportunities for fun, socialisation, forming peer relationships, physical fitness , and athletic scholarships . Activists for education and
17664-422: The tournament or be the champion. Goals scored during extra time periods count towards the final score of the game, but kicks from the penalty mark are only used to decide the team that progresses to the next part of the tournament, with goals scored in a penalty shoot-out not making up part of the final score. In competitions using two-legged matches , each team competes at home once, with an aggregate score from
17802-401: The traditional Iranian martial art of Zoorkhaneh had a close connection to warfare skills. Among other sports that originated in ancient Persia are polo and jousting . Various traditional games of India such as Kho kho and Kabbadi have been played for thousands of years. The kabaddi was played potentially as a preparation for hunting. A wide range of sports were already established by
17940-613: The transmission of cuju outside of China, especially the form of the game popular in the Tang dynasty , the period when the inflatable ball was invented and replaced the stuffed ball. Other East Asian games include kemari in Japan and chuk-guk in Korea, both influenced by cuju . Kemari originated after the year 600 during the Asuka period . It was a ceremonial rather than
18078-439: The two matches deciding which team progresses. Where aggregates are equal, the away goals rule may be used to determine the winners, in which case the winner is the team that scored the most goals in the leg they played away from home. If the result is still equal, extra time and potentially a penalty shoot-out are required. Under the Laws, the two basic states of play during a game are ball in play and ball out of play . From
18216-459: The use of video analysis to fine-tune technique, or to equipment, such as improved running shoes or competitive swimwear . Sports engineering emerged as a discipline in 1998 with an increasing focus not just on materials design but also the use of technology in sport, from analytics and big data to wearable technology . In order to control the impact of technology on fair play, governing bodies frequently have specific rules that are set to control
18354-409: The validity and applicability of a PAVS in clinical treatment determination. Association football Association football , more commonly known as football or soccer , is a team sport played between two teams of 11 players each, who almost exclusively use their feet to propel a ball around a rectangular field called a pitch . The objective of the game is to score more goals than
18492-561: The week or an equivalent combination of moderate- and vigorous-intensity activity. 2. Aerobic activity should be performed in bouts of at least 10 minutes duration. 3. For additional health benefits, adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate- and vigorous-intensity activity. 4. Muscle-strengthening activities should be done involving major muscle groups on 2 or more days
18630-516: Was Charterhouse . The Freemasons' Tavern was the setting for five more meetings of The FA between October and December 1863; the English FA eventually issued the first comprehensive set of rules named Laws of the Game , forming modern football. The laws included bans on running with the ball in hand and hacking (kicking an opponent in the shins), tripping and holding. Eleven clubs, under the charge of FA secretary Ebenezer Cobb Morley , ratified
18768-533: Was first recorded as in exercise in the Zhan Guo Ce , a military history from the Han dynasty . Cuju players would pass the ball around, having to avoid it touching the ground at any point. It was then passed to a designated player, who attempted to kick it through the fengliu yan , a circular goal atop 10–11 meter poles. During the Han dynasty (206 BCE – 220 CE), cuju games were standardised and rules were established. The Silk Road facilitated
18906-419: Was first recorded in 1889 in the earlier form of socca . Kicking ball games arose independently multiple times across multiple cultures. The Chinese competitive game cuju ( 蹴鞠 , literally "kickball"; also known as tsu chu ) resembles modern association football as well as a mix of basketball, and volleyball. This is the earliest form of a kicking game for which there is historical evidence. The game
19044-504: Was motivated by a perceived threat to the "masculinity" of the game. Women's football became popular on a large scale at the time of the First World War , when female employment in heavy industry spurred the growth of the game, much as it had done for men 50 years earlier. The most successful team of the era was Dick, Kerr Ladies F.C. of Preston, England . The team played in one of the first women's international matches against
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