99-767: The Test Way is a 44-mile (71 km) long-distance footpath in England from Walbury Hill in West Berkshire to Eling in Hampshire , which follows much of the course of the River Test . The northern end of the footpath starts in the car park on Walbury Hill . It passes through the towns of Romsey and Totton and the villages of Linkenholt , Ibthorpe , Hurstbourne Tarrant , St Mary Bourne , Longparish , Forton , Wherwell , Chilbolton , Stockbridge , Horsebridge and Mottisfont . The southern end of
198-427: A wax or texture on the ski bottom under the foot for traction on the snow to allow the skier to slide the other ski forward in virgin or tracked snow. With the skate skiing technique a skier slides on alternating skis on a firm snow surface at an angle from each other in a manner similar to ice skating. Both techniques employ poles with baskets that allow the arms to participate in the propulsion. Specialized equipment
297-629: A boat, often a barge . They can be paved or unpaved and are popular with cyclists and walkers; some are suitable for equestrians. Equestrians have legal access to all towpaths in Scotland, and there is a campaign for similar rights in England and Wales. In snowy winters in the USA they are popular with cross-country skiers and snowmobile users. Most canals were owned by private companies in Britain, and
396-542: A bridleway must give way to other users on foot or horseback. The seawall in Stanley Park , Vancouver, British Columbia , Canada is popular for walking, running, cycling, and inline skating . There are two paths, one for skaters and cyclists and the other for pedestrians. The lane for cyclists and skaters goes one-way in a counterclockwise loop. Foreshoreway (also oceanway ) is a term used in Australia for
495-410: A coordinated use of poles and the upper body to add impetus. Three common techniques are "V1", "V2" and "V2 alternate". In "V1" the skier pushes with a double pole plant each time the ski is extended on a temporarily "dominant" side, this technique is optimal for climbing. In "V2 alternate" the skier performs the double pole plant before the "dominant" ski is extended, this technique allows for maintaining
594-452: A foot (called a basket) near the end of the shaft that provides a pushing platform, as it makes contact with the snow. Baskets vary in size, according to the expected softness/firmness of the snow. Racing poles feature smaller, lighter baskets than recreational poles. Poles designed for skating are longer than those designed for classic skiing. Traditional skiing in the 1800s used a single pole for both cross-country and downhill. The single pole
693-509: A general acceptance that towpaths are open to everyone, and not just boat users. The concept of free access to towpaths is enshrined in the legislation which transferred responsibility for the English and Welsh canals from British Waterways to the Canal & River Trust in 2012. Not all towpaths are suitable for use by cyclists, but where they are, and the canal is owned by British Waterways,
792-415: A gliding surface and, for classic skis, a traction zone under foot. The base of the gliding surface is a plastic material that is designed both to minimize friction and, in many cases, to accept waxes. Glide wax may be used on the tails and tips of classic skis and across the length of skate skis. Each type of ski is sized and designed differently. Length affects maneuverability; camber affects pressure on
891-546: A gravel or dirt surface suitable for walking, mountain bikes and horses. In the USA the 42 mi (68 km) Cheshire Rail Trail , in New Hampshire , can be used by hikers, horseback riders, snowmobilers, cross-country skiers, cyclists, and even dogsledders . In Canada, following the abandonment of the Prince Edward Island Railway in 1989, the government of Prince Edward Island purchased
990-425: A higher speed and is often used on slightly downhill terrsin. In "V2" the skier performs the double pole plant each time the ski is extended on either side, on flat ground and in slight inclines this technique is often the fastest and most efficient of the 3. Skiers climb hills with these techniques by widening the angle of the "V" and by making more frequent, shorter strides and more forceful use of poles. A variant of
1089-625: A legally protected right to travel. National parks , nature preserves , conservation areas and other protected wilderness areas may have trails that are restricted to pedestrians. Footpaths can be connected to form a long-distance trail or way, which can be used by both day hikers and backpackers . Some trails are over 1,000 miles (1,600 km) long. In the US and Canada, where urban sprawl has reached rural communities, developers and local leaders are currently striving to make their communities more conducive to non-motorized transportation through
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#17327837971001188-598: A mix of challenging terrain, singletrack , smooth fireroads , and even paved paths. Trails with an easy or moderate technical complexity are generally deemed cross-country trails, while trails difficult even to experienced riders are more often dubbed all-mountain , freeride , or downhill. Downhilling is popular at ski resorts like Mammoth Mountain in California, or Whistler Blackcomb in British Columbia, where ski lifts are used to get bikes and riders to
1287-596: A natural fur traction surface , the andor , and one long for gliding, the langski —one being up to 100 cm (39 in) longer than the other—allowing skiers to propel themselves with a scooter motion. This combination has a long history among the Sami people . Skis up to 280 cm have been produced in Finland, and the longest recorded ski in Norway is 373 cm. Ski warfare , the use of ski-equipped troops in war ,
1386-491: A particular use is accompanied by prohibitions against that use on other trails within the trail system. Trail segregation may be supported by signage, markings, trail design and construction (especially the selection of tread materials), and by separation between parallel treads. Separation may be achieved by "natural" barriers including distance, ditching, banking, grading, and vegetation, and by "artificial" barriers including fencing, curbing, and walls. Bicycle trails encompass
1485-757: A pedestrian or hiking trail. The term is also applied in North America to accompanying routes along rivers, and sometimes to highways. In the US, the term was historically used for a route into or through wild territory used by explorers and migrants (e.g. the Oregon Trail ). In the United States, "trace" is a synonym for trail, as in Natchez Trace . Some trails are dedicated only for walking, cycling, horse riding , snowshoeing or cross-country skiing , but not more than one use; others, as in
1584-607: A permit is required. There is no charge for a permit, but it acts as an opportunity to inform cyclists about safe and unsafe areas to cycle. Some areas including London are exempt from this policy, but are covered instead by the London Towpath Code of Conduct and cyclists must have a bell, which they ring twice when approaching pedestrians. Parts of some towpaths have been incorporated into the National Cycle Network, and in most cases this has resulted in
1683-534: A proliferation of mountain bike trails in many countries. Often these will be grouped to form larger complexes, known as trail centers. In the early years of the 20th century, the term auto trail was used for a marked highway route, and trail is now used to designate routes, including highway routes, designated for tourist interest like the Cabot Trail , Nova Scotia, Canada and the Quilt Trails in
1782-472: A public ski competition occurred in Tromsø , 1843. In Norwegian, langrenn refers to "competitive skiing where the goal is to complete a specific distance in groomed tracks in the shortest possible time". In Norway, ski touring competitions ( Norwegian : turrenn ) are long-distance cross-country competitions open to the public, competition is usually within age intervals. A new technique, skate skiing ,
1881-529: A skating motion (skate skiing), aided by arms pushing on ski poles against the snow. It is practised in regions with snow-covered landscapes, including Europe , Canada , Russia , the United States , Australia and New Zealand . Competitive cross-country skiing is one of the Nordic skiing sports. Cross-country skiing and rifle marksmanship are the two components of biathlon . Ski orienteering
1980-678: A stickier substance, called klister . Ski boots are attached to the ski only at the toe, leaving the heel free. Depending on application, boots may be lightweight (performance skiing) or heavier and more supportive (back-country skiing). Bindings connect the boot to the ski. There are three primary groups of binding systems used in cross-country skiing (in descending order of importance): Ski poles are used for balance and propulsion. Modern cross-country ski poles are made from aluminium , fibreglass-reinforced plastic , or carbon fibre , depending on weight, cost and performance parameters. Formerly they were made of wood or bamboo . They feature
2079-438: A towpath, which makes a pleasant off-road track, and have the added virtues of flatness, shade and an abundance of villages along the way", though walking a canal can be monotonous, so that "a long trip beside a canal is better done by bicycle". Cross-country skiing Cross-country skiing is a form of skiing whereby skiers traverse snow-covered terrain without use of ski lifts or other assistance. Cross-country skiing
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#17327837971002178-452: A traction zone, called the "grip zone" or "kick zone", underfoot. This comes either from a) texture , such as " fish scales " or mohair skins, designed to slide forward but not backwards, that is built into the grip zone of waxless skis, or from applied devices, e.g. climbing skins , or b) from grip waxes . Grip waxes are classified according to their hardness: harder waxes are for colder and newer snow. An incorrect choice of grip wax for
2277-472: A trail is also called a track or piste. Recreational cross-country skiing is also called touring, especially in Europe. Some skiers stay out for extended periods using tents and equipment similar to bushwalkers and hikers, whereas others take shorter trips from ski resorts on maintained trails. In some countries, organizations maintain a network of huts for use by cross-country skiers in wintertime. For example,
2376-479: A type of greenway that provides a public right-of-way along the edge of the sea open to both walkers and cyclists. A forest road is a type of rudimentary access road, built mainly for the forest industry . In some cases they are used for backcountry recreation access. There is open access to most Forestry Commission roads and land in Great Britain for walkers, cyclists and horse riders and, since
2475-415: A utilitarian means of transportation to being a worldwide recreational activity and sport, which branched out into other forms of skiing starting in the mid-1800s. Early skiers used one long pole or spear in addition to the skis. The first depiction of a skier with two ski poles dates to 1741. Traditional skis, used for snow travel in Norway and elsewhere into the 1800s, often comprised one short ski with
2574-569: A variety of formats for races over courses of varying lengths according to rules sanctioned by the International Ski Federation (FIS) and by national organizations, such as the U.S. Ski and Snowboard Association and Cross Country Ski Canada. It also encompasses cross-country ski marathon events, sanctioned by the Worldloppet Ski Federation , cross-country ski orienteering events, sanctioned by
2673-498: A wide variety of trail types, including shared-use paths used for commuting, off-road cross-country trails and downhill mountain bike trails. The number of off-road cycle trails has increased significantly, along with the popularity of mountain bikes . Off-road bicycle trails are generally function-specific and most commonly waymarked along their route. They may take the form of single routes or form part of larger complexes, known as trail centers. Off-road trails often incorporate
2772-545: Is a Walloon initiative aimed at creating a network of route itineraries reserved for pedestrians, cyclists, horse riders and people with reduced mobility. The 1,350 km (840 mi) network makes use of towpaths on river banks and disused railway or vicinal tramway lines ( narrow-gauge tramways). Old railway lines have been leased by the Walloon Government for 99 years using emphyteutic lease contracts. Where necessary, new paths are created to link parts of
2871-423: Is a sunken path or lane , i.e., a road or track that is significantly lower than the land on either side, not formed by the (recent) engineering of a road cutting but possibly of much greater age. Various mechanisms have been proposed for how holloways may have been formed, including erosion by water or traffic; the digging of embankments to assist with the herding of livestock; and the digging of double banks to mark
2970-418: Is a form of cross-country skiing competition that requires navigation in a landscape, making optimal route choices at racing speeds. Standard orienteering maps are used, but with special green overprinting of trails and tracks to indicate their navigability in snow ; other symbols indicate whether any roads are snow-covered or clear. Standard skate-skiing equipment is used, along with a map holder attached to
3069-573: Is a form of cross-country skiing, which includes map navigation along snow trails and tracks. The word ski comes from the Old Norse word skíð which means stick of wood. Skiing started as a technique for traveling cross-country over snow on skis, starting almost five millennia ago with beginnings in Scandinavia . It may have been practised as early as 600 BCE in Daxing'anling , in what
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3168-432: Is a type of thoroughfare that is intended for use only by pedestrians either within an urban area or through the countryside. An urban footpath is usually called an alley or lane and often paved (see also: sidewalk and pavement ). Other public rights of way , such as bridleways , byways , towpaths, and green lanes are also used by pedestrians. In England and Wales, there are rights of way on which pedestrians have
3267-412: Is adapted to each technique and each type of terrain. A variety of turns are used, when descending. Poles contribute to forward propulsion, either simultaneously (usual for the skate technique) or in alternating sequence (common for the classical technique as the "diagonal stride"). Double poling is also used with the classical technique when higher speed can be achieved on flats and slight downhills than
3366-434: Is available in the diagonal stride, which is favored to achieve higher power going uphill. The classic style is often used on prepared trails (pistes) that have pairs of parallel grooves (tracks) cut into the snow. It is also the most usual technique where no tracks have been prepared. With this technique, each ski is pushed forward from the other stationary ski in a striding and gliding motion, alternating foot to foot. With
3465-559: Is common with rail trails . Shared use may also refer to alternate day arrangements, whereby two uses are segregated by being permitted every other day. This is increasingly common on long-distance trails shared by equestrians and mountain bike users; these two user communities have similar trail requirements but may experience difficult encounters with each other on the trail. The Trans Canada Trail can be used by cyclists, hikers, horseback riders, and walkers, as well as cross-country skiers , snowmobilers and snowshoers in winter. In
3564-751: Is first recorded by the Danish historian Saxo Grammaticus in the 13th century. These troops were reportedly able to cover distances comparable to that of light cavalry . The garrison in Trondheim used skis at least from 1675, and the Danish-Norwegian army included specialized skiing battalions from 1747—details of military ski exercises from 1767 are on record. Skis were used in military exercises in 1747. In 1799 French traveller Jacques de la Tocnaye recorded his visit to Norway in his travel diary: Norwegian immigrants used skis ("Norwegian snowshoes") in
3663-481: Is increasingly common and diverse. For example, bike trails are used not only on roads open to motor vehicles but also in trail systems open to other trail users. Some trails are segregated for use by both equestrians and mountain bikes or by equestrians or mountain bikes alone. Designated "wilderness area" trails may be segregated for non-wheeled use permitting backpacking and horses but not permitting mountain bikes and motorized vehicles. Often, trail segregation for
3762-664: Is now China . Early historical evidence includes Procopius 's (around CE 550) description of Sami people as skrithiphinoi translated as "ski running samis". Birkely argues that the Sami people have practiced skiing for more than 6000 years, evidenced by the very old Sami word čuoigat for skiing. Egil Skallagrimsson 's 950 CE saga describes King Haakon the Good 's practice of sending his tax collectors out on skis. The Gulating law (1274) stated that "No moose shall be disturbed by skiers on private land." Cross-country skiing evolved from
3861-407: Is preferred for pedestrian routes, including long-distance trails, and is used for urban paths and sometimes in place of pavement . Track is used for wider paths (wide enough for vehicles), often used for hiking. The terms bridleway , byway , restricted byway are all recognised legal terms and to a greater or lesser extent in general usage. The increased popularity of mountain biking has led to
3960-401: Is purely a competitive sport and not for amateurs. He further noted that in some competitions the skier "is also required to show his skill in turning his ski to one side or the other within given marks" at full speed on a steep hill. Nansen regarded these forms (i.e., jumping and slalom) as "special arts", and believed that the most important branch of skiing was travel "in an ordinary way across
4059-546: Is referred to as stå på ski (literally "stand on skis"). Fridtjof Nansen , describes the crossing of Greenland as På ski over Grønland , literally "On skis across Greenland", while the English edition of the report was titled, The first crossing of Greenland . Nansen referred to the activity of traversing snow on skis as Norwegian : skilöbning (he used the term also in the English translation), which may be translated as ski running . Nansen used skilöbning , regarding all forms of skiing, but noted that ski jumping
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4158-577: Is used similarly in St. John's, Newfoundland , Canada, where the " Grand Concourse ", is an integrated walkway system. In the United Kingdom, the term trail is in common usage. Longer distance walking routes, and government-promoted long-distance paths, collectively known as National Trails , are also frequently called ways as in the Pennine Way and South Downs Way . Generally, the term footpath
4257-559: Is widely practiced as a sport and recreational activity; however, some still use it as a means of travel. Variants of cross-country skiing are adapted to a range of terrain which spans unimproved, sometimes mountainous terrain to groomed courses that are specifically designed for the sport. Modern cross-country skiing is similar to the original form of skiing, from which all skiing disciplines evolved, including alpine skiing , ski jumping and Telemark skiing . Skiers propel themselves either by striding forward (classic style) or side-to-side in
4356-551: The Boreal Loppet , held in Forestville, Quebec , Canada. Biathlon combines cross-country skiing and rifle shooting . Depending on the shooting performance, extra distance or time is added to the contestant's total running distance/time. For each shooting round, the biathlete must hit five targets; the skier receives a penalty for each missed target, which varies according to the competition rules. Ski orienteering
4455-805: The Intermodal Surface Transportation Efficiency Act of 1991 mandates that states must use a minimum of 30 percent of these funds for motorized trail uses. Some members of the US government and environmental organizations, including the Sierra Club and The Wilderness Society . have criticized off-road vehicle use on public land . They have noted several consequences of illegal ORV use such as pollution, trail damage, erosion , land degradation , possible species extinction , and habitat destruction which can leave hiking trails impassable. ORV proponents argue legal use taking place under planned access along with
4554-728: The International Orienteering Federation , and Paralympic cross-country skiing, sanctioned by the International Paralympic Committee . The FIS Nordic World Ski Championships have been held in various numbers and types of events since 1925 for men and since 1954 for women. From 1924 to 1939, the World Championships were held every year, including the Winter Olympic Games . After World War II,
4653-506: The Norwegian Mountain Touring Association maintains over 400 huts stretching across hundreds of kilometres of trails hikers use in the summer and skiers use in the winter. Horse riding and other equestrian uses of trails continue to be a popular activity for many trail users. Horses can usually negotiate much the same grades as hikers, but not always, although they can more easily clear obstacles in
4752-678: The Persian Empire , existed before the Christian era and covered great distances. The Post Track , a prehistoric causeway in the valley of the River Brue in the Somerset Levels , England, is one of the oldest known constructed trackways and dates from around 3838 BC. The idea of following a path or track for exercise or pleasure developed during the 18th century in Europe and arose because of changing attitudes to
4851-1062: The Ski Classics , which started in 2011, and the Worldloppet . Skiers race in classic or free-style (skating) events, depending on the rules of the race. Notable ski marathons , include the Vasaloppet in Sweden , Birkebeineren in Norway, the Tartu Maraton in Estonia , the Engadin Skimarathon in Switzerland , the American Birkebeiner , the Tour of Anchorage in Anchorage , Alaska , and
4950-450: The "Grand Concourse", is an integrated walkway system that has over 160 km (99 mi) of walkways, which link every major park, river, pond and green space in six municipalities. A motorized trail is a trail intended for off-road vehicles for example 4×4 cars, dirt bikes, All-terrain vehicles (ATV). Motorized trail use remains very popular with some people, particularly in the US. The Recreational Trails Program defined as part of
5049-408: The "diagonal stride" variant the poles are planted alternately on the opposite side of the forward-striding foot; with the "kick-double-pole" variant the poles are planted simultaneously with every other stride. At times, especially with gentle descents, double poling is the sole means of propulsion. On uphill terrain, techniques include the "side step" for steep slopes, moving the skis perpendicular to
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#17327837971005148-631: The Countryside Bill of 1968, it has become the largest provider of outdoor recreation in Britain. The commission works with associations involved in rambling , cycling, mountain biking and horse riding to promote the use of its land for recreation. The trails open to the public are not just forest roads. A notable example of the commission's promotion of outdoor activity is the 7stanes project in Scotland, where seven purpose built areas of mountain bike trails have been laid, including facilities for disabled cyclists. A Holloway (also hollow way)
5247-651: The Dutch LF-Routes , the German D-Routes , and the British National Cycle Network , and existing general-purpose roads, together with new stretches of cycle routes to connect them. Off-road cycling can cause soil erosion and habitat destruction if not carried out on established trails. This is true when trails are wet, though overall, cycling may not have more of an impact as other trail users. In cross-country skiing,
5346-746: The International Ski Federation, or national standards. Standards address course distances, degree of difficulty with maximums in elevation difference and steepness—both up and downhill, plus other factors. Some facilities have night-time lighting on select trails—called lysløype (light trails) in Norwegian and elljusspår (electric-light trails) in Swedish. The first lysløype opened in 1946 in Nordmarka and at Byåsen ( Trondheim ). Cross-country ski competition encompasses
5445-709: The Norwegian consul in Kobe imported ski equipment and introduced skiing to the Japanese , motivated by the death of Japanese soldiers during a snow storm. Starting in 1919, Vladimir Lenin helped popularize the activity in the Soviet Union. Norwegian skiing regiments organized military skiing contests in the 18th century, divided in four classes: shooting at a target while skiing at "top speed", downhill racing among trees, downhill racing on large slopes without falling, and "long racing" on "flat ground". An early record of
5544-498: The Trans Canada Trail development emulated the successful Rails-to-Trails initiative in the United States. The Trail is multi-use and depending on the section may allow hikers, bicyclists, horseback riders, cross-country skiers and snowmobilers. A towpath is a road or path on the bank of a river, canal, or other inland waterway. The original purpose of a towpath was to allow a horse, or a team of human pullers, to tow
5643-697: The US midwest from around 1836. Norwegian immigrant " Snowshoe Thompson " transported mail by skiing across the Sierra Nevada between California and Nevada from 1856. In 1888 Norwegian explorer Fridtjof Nansen and his team crossed the Greenland icecap on skis. Norwegian workers on the Buenos Aires - Valparaiso railway line introduced skiing in South America around 1890. In 1910 Roald Amundsen used skis on his South Pole Expedition . In 1902
5742-654: The US. The term trail has been used by developers and urban planners for a variety of modern paved roads , highways, and boulevards , in these countries, and some highways continue to be officially called a trail, such as the Susquehanna Trail in Pennsylvania, a designation that varies from a two-lane road to a four-lane freeway. An unusual use of the term is in the Canadian province of Alberta , which has multi-lane freeways called trails. Animals created
5841-516: The United States National Trail Classification System, equestrian trails include simple day-use bridle paths and others built to accommodate long strings of pack animals on journeys lasting many days. Trail design parameters for these uses include trail base width and material, trail clear width, trail clear height, access to water suitable for stock (not human) use, and trail routing. A footpath
5940-513: The United States, the East Coast Greenway —3,000 mi (4,828 km) from Key West to the Canadian border — and the 11 September National Memorial Trail, a 1,300 mi (2,092 km) triangular loop connecting the three 9/11 memorial sites, are two long-distance multi-use paths for cyclists, runners, walkers, even equestrians. In Belgium RAVeL , French for réseau autonome de voies lentes ( autonomous network of slow ways ),
6039-445: The United States. The American Canoe Association has compiled a database of water trails in the United States. The National Park Service Rivers, Trails, and Conservation Assistance Program has compiled a list of water trail resources, success stories, and statewide contacts for water trails. Shared use may be achieved by sharing a trail easement, but maintaining segregated and sometimes also separated trail treads within it. This
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#17327837971006138-468: The White Mountains of New Hampshire. The path was blazed in 1819 by Abel Crawford and his son, Ethan Allen. Originally 8.25 miles in length (now 8.5 miles), the trail leads to the summit of Mt. Washington. Trails can be located in different settings for various uses. These can include: Trail segregation, the practice of designating certain trails as having a specific preferred or exclusive use,
6237-694: The World Championships were held every four years from 1950 to 1982. Since 1985, the World Championships have been held in odd-numbered years. Notable cross-country ski competitions include the Winter Olympics, the FIS Nordic World Ski Championships , and the FIS World Cup events (including the Holmenkollen ). Cross-country ski marathons —races with distances greater than 40 kilometers—have two cup series,
6336-479: The ban, most race waxes combined fluorinated hydrocarbon waxes with fluorocarbon overlays. Fluorocarbons decrease surface tension and surface area of the water between the ski and the snow, increasing speed and glide of the ski under specific conditions. Either combined with the wax or applied after in a spray, powder, or block form, fluorocarbons significantly improve the glide of the ski. Skis designed for classic technique, both in track and in virgin snow, rely on
6435-448: The base using an iron or applied in a liquid form. The excess wax is first scraped off and then finished by brushing. Most glide waxes are based on paraffin that is combined with additive materials. The paraffin hardness and additives are varied based on snow type, humidity and temperature. Since the 2021-2022 race season, fluorinated products are banned in FIS sanctioned competitions. Before
6534-817: The boundaries of estates. These mechanisms are all possible and could apply in different cases. Rail trails or paths are shared-use paths that take advantage of abandoned railway corridors. They can be used for walking, cycling and horseback riding. They exist throughout the world. RailTrails Australia describes them as: Following the route of the railways, they cut through hills, under roads, over embankments and across gullies and creeks. Apart from being great places to walk, cycle or horse ride, rail trails are linear conservation corridors protecting native plants and animals. They often link remnant vegetation in farming areas and contain valuable flora and fauna habitat. Wineries and other attractions are near many trails as well as B&B's and other great places to stay. Most trails have
6633-559: The case of a bridleway in the UK, are shared-use and can be used by pedestrians, cyclists and equestrians alike. Although most trails are for low-traffic, non-motorized usage, there are also unpaved trails used by dirt bikes , quad bikes and other off-road vehicles , usually for extreme sports and rally races . In some places, like the Alps , trails are used by alpine agrarian communities for moving cattle and other livestock . In Australia,
6732-488: The chest. It is one of the four orienteering disciplines recognized by the International Orienteering Federation . Upper body strength is especially important because of frequent double poling along narrow snow trails. Paralympic cross-country ski competition is an adaptation of cross-country skiing for athletes with disabilities. Paralympic cross-country skiing includes standing events, sitting events (for wheelchair users), and events for visually impaired athletes under
6831-426: The condition of the snow—crystal structure, temperature, degree of compaction, moisture content, etc. Depending on the initial condition of the snow, grooming may achieve an increase in density for new-fallen snow or a decrease in density for icy or compacted snow. Cross-country ski facilities may incorporate a course design that meets homologation standards for such organizations as the International Olympic Committee,
6930-410: The country". In Germany, Nansen's Greenland report was published as Auf Schneeschuhen durch Grönland (literally "On snowshoes through Greenland"). The German term, Schneeschuh , was supplanted by the borrowed Norwegian word, Ski , in the late 19th century. The Norwegian encyclopedia of sports also uses the term, skiløping , (literally "ski running") for all forms of skiing. Around 1900
7029-458: The fall line, the "herringbone" for moderate slopes, where the skier takes alternating steps with the skis splayed outwards, and, for gentle slopes, the skier uses the diagonal technique with shorter strides and greater arm force on the poles. With skate skiing, the skier provides propulsion on a smooth, firm snow surface by pushing alternating skis away from one another at an angle, in a manner similar to ice skating . Skate-skiing usually involves
7128-577: The first trails, which were "later adapted by humans". Subsequently, farmers moved cattle to market along drove roads and between winter and summer grazing creating trails. More recently, former industrial routes, such as railway rights of way and canal towpaths , have been turned into recreational trails. Many historic routes, like the Silk Road , the Amber Road and the Royal Road of
7227-419: The footpath is at Eling Quay . The trail also passes alongside Horsebridge railway station . Much of the route between Kimbridge and Chilbolton follows the route of the former Andover and Redbridge Railway . The entire route is waymarked by metal and plastic disks found attached to wooden and metal posts, trees and street furniture . There are several wooden 'finger' signs along the route that count down
7326-436: The heel to enable a walking pace, as with Nordic disciplines and unlike Alpine skiing . Ski touring's subgenre ski mountaineering involves independently navigating and route finding through potential avalanche terrain and often requires familiarity with meteorology along with skiing skills. Ski touring can be faster and easier than summer hiking in some terrain, allowing for traverses and ascents that would be harder in
7425-587: The landscape and nature associated with the Romantic movement . In earlier times, walking generally indicated poverty and was associated with vagrancy. In previous centuries long walks were undertaken as part of religious pilgrimages and this tradition continues throughout the world. The first footpath built specifically for recreational hiking in America, and likely the world, is the Crawford Path in
7524-601: The multiple environmental and trail conservation efforts by ORV groups will mitigate these issues. Groups such as the BlueRibbon Coalition advocate Treadlightly, which is the responsible use of public lands used for off-road activities. Noise pollution is also a concern, and several studies conducted by Montana State University , California State University , the University of Florida and others have cited possible negative behavioral changes in wildlife as
7623-555: The network. In England and Wales a bridleway is a trail intended for use by equestrians, but walkers also have a right of way , and Section 30 of the Countryside Act 1968 , permits the riding of bicycles (but not motor-cycles) on public bridleways, though the act says it "shall not create any obligation to facilitate the use of the bridleway by cyclists". Thus the right to cycle exists even though it may be difficult to exercise on occasion, especially in winter. Cyclists using
7722-469: The number of miles along the footpath in both directions. This route is shown as a series of green diamonds on Ordnance Survey 1:25,000 maps and as a series of red diamonds on Ordnance Survey 1:50,000 maps The following places of interest and hills can be found along the length of the Test Way, listed from Walbury Hill : These maps show the footpath in relation to nearby major roads. Maps are not on
7821-554: The objectives was to develop a trail that linked up the brumby tracks, mustering and stock routes along the Great Dividing Range, thus providing an opportunity to legally ride the routes of stockmen and drovers who once travelled these areas with pack horses . This Trail provides access to some of the wildest, most remote country in the world. The Bicentennial National Trail is suitable for self-reliant horse riders, fit walkers and mountain bike riders. Within
7920-414: The other one during endurance events; this became known as the "marathon skate". The word ski comes from the Old Norse word skíð which means "cleft wood", "stick of wood" or "ski". Norwegian language does not use a verb-form equivalent in idiomatic speech, unlike English "to ski". In modern Norwegian , a variety of terms refer to cross-country skiing, including: In contrast, alpine skiing
8019-470: The path such as logs. The Bicentennial National Trail (BNT) in Australia is one of the longest marked multi-use trail in the world, stretching 5,330 km (3,312 mi) from Cooktown, Queensland , through New South Wales to Healesville, Victoria . This trail runs the length of the rugged Great Dividing Range through national parks , private property and alongside of wilderness areas . One of
8118-680: The result of some ORV use. Several US states such as Washington have laws to reduce noise generated by off-road and non-highway vehicles. Water trails , also referred to as blueways or paddling trails, are marked routes on navigable waterways such as rivers , lakes , canals and coastlines for people using small non-motorized boats such as kayaks , canoes , rafts , or rowboats . Some trails may be suitable for float tubing or developed in concert with motorized use. They include: signs and route markers; maps; facilities for parking, boat ramps or docks, and places to camp and picnic. There are also state programs and other promotion for water trails in
8217-679: The right-of-way to the entire railway system. The Confederation Trail was developed as a tip-to-tip walking/cycling gravel rail trail which doubles as a monitored and groomed snowmobile trail during the winter months, operated by the PEI Snowmobile Association. A considerable part of the Trans Canada trail is repurposed defunct rail lines donated to provincial governments by the Canadian Pacific and Canadian National railways rebuilt as walking trails. Much of
8316-430: The rule that a permit was required to give access to a towpath, and began to encourage leisure usage by walkers, anglers and in some areas, cyclists. The British Waterways Act 1995 still did not enshrine any right of public access, although it did encourage recreational access of all kinds to the network, although the steady development of the leisure use of the canals and the decline of commercial traffic had resulted in
8415-442: The rules of the International Paralympic Committee . These are divided into several categories for people who are missing limbs, have amputations, are blind, or have any other physical disability, to continue their sport. Cross-country skiing has two basic propulsion techniques, which apply to different surfaces: classic (undisturbed snow and tracked snow) and skate skiing (firm, smooth snow surfaces). The classic technique relies on
8514-464: The same scale. 51°06′40″N 1°29′24″W / 51.1112°N 1.49°W / 51.1112; -1.49 Trail A trail , also known as a path or track , is an unpaved lane or a small paved road not intended for usage by motorized vehicles , usually passing through a natural area . In the United Kingdom and Ireland , a path or footpath is the preferred term for
8613-408: The snow beneath the feet of the skier; side-cut affects the ease of turning; width affects forward friction; overall area on the snow affects bearing capacity; and tip geometry affects the ability to penetrate new snow or to stay in a track. Each of the following ski types has a different combination of these attributes: Glide waxes enhance the speed of the gliding surface. The wax is either melted on
8712-415: The snow conditions encountered may cause ski slippage (wax too hard for the conditions) or snow sticking to the grip zone (wax too soft for the conditions). Grip waxes generate grip by interacting with snow crystals, which vary with temperature, age and compaction. Hard grip waxes do not work well for snow which has metamorphosed to having coarse grains, whether icy or wet. In these conditions, skiers opt for
8811-402: The success of Bill Koch ( United States ) in 1982 Cross-country Skiing Championships drew more attention to the skating style. Norwegian skier Ove Aunli started using the technique in 1984, when he found it to be much faster than classic style. Finnish skier, Pauli Siitonen , developed a one-sided variant of the style in the 1970s, leaving one ski in the track while skating to the side with
8910-594: The summer and skiers in the winter. Groomed trail skiing occurs at facilities such as Nordmarka (Oslo), Royal Gorge Cross Country Ski Resort and Gatineau Park in Quebec , where trails are laid out and groomed for both classic and skate-skiing. Such grooming and track setting (for classic technique) requires specialized equipment and techniques that adapt to the condition of the snow. Trail preparation employs snow machines which tow snow-compaction, texturing and track-setting devices. Groomers must adapt such equipment to
9009-492: The summer. Skis can also be used to access backcountry alpine climbing routes when snow is off the technical route, but still covers the hiking trail. In some countries, organizations maintain a network of huts for use by cross-country skiers in wintertime. For example, the Norwegian Trekking Association maintains over 400 huts stretching across thousands of kilometres of trails which hikers can use in
9108-532: The surface being improved. In France it is possible to cycle, rollerblade , and hike along the banks of the Canal du Midi . A paved stretch of 50 km (31 mi) from Toulouse to Avignonet-Lauragais and another 12 km (7.5 mi) between Béziers and Portiragnes are particularly suited to cycling and rollerblading. It is possible to cycle or walk the entire Canal des Deux Mers from Sète to Bordeaux . Other French canals provide walkers "with many excellent routes, as they are always accompanied by
9207-690: The technique is the "marathon skate" or "Siitonen step", where the skier leaves one ski in the track while skating outwards to the side with the other ski. Turns, used while descending or for braking, include the snowplough (or "wedge turn"), the stem christie (or "wedge christie"), parallel turn , and the Telemark turn . The step turn is used for maintaining speed during descents or out of track on flats. Equipment comprises skis, poles, boots and bindings; these vary according to: Skis used in cross-country are lighter and narrower than those used in alpine skiing . Ski bottoms are designed to provide
9306-432: The term track can be used interchangeably with trail or walk, and can refer to anything from a dirt road to an unpaved pedestrian path . In New Zealand, the terms track or walkway are used almost exclusively except when referring to cross-country skiing : "walkways vary enormously in nature, from short urban strolls, to moderate coastal locations, to challenging tramps [hikes] in the high country [mountains]". Walkway
9405-553: The top of the mountain. EuroVelo bicycle routes are a network of (currently 17) long-distance cycling routes criss-crossing Europe in various stages of completion; more than 90,000 km (55,923 mi) was in place by 2020. EuroVelo is a project of the European Cyclists' Federation (ECF). EuroVelo routes can be used for bicycle touring across the continent, and by local people making short journeys. The routes comprise both existing national bike routes , such as
9504-570: The towpaths were deemed to be private, for the benefit of legitimate users of the canal. The nationalisation of the canal system in 1948 did not result in the towpaths becoming public rights of way, and subsequent legislation, such as the Transport Act of 1968, which defined the government's obligations to the maintenance of the inland waterways for which it was now responsible, did not include any commitment to maintain towpaths for use by anyone. Ten years later British Waterways started to relax
9603-720: The use of less traditional trails. The Robert Wood Johnson Foundation in the US has established the Active Living by Design program to improve the livability of communities in part through developing trails, The Upper Valley Trails Alliance in Vermont has done similar work on traditional trails, while the Somerville Community Path in Somerville, Massachusetts , and related paths, are examples of urban initiatives. In St. John's, Newfoundland, Canada
9702-660: The word Skilaufen was used in German in the same sense as Norwegian : skiløping . Recreational cross-country skiing includes ski touring and groomed-trail skiing, typically at resorts or in parklands. It is an accessible form of recreation for persons with vision and mobility impairments . A related form of recreation is dog skijoring —a winter sport where a cross-country skier is assisted by one or more dogs. Ski touring takes place off- piste and outside of ski resorts . Tours may extend over multiple days. Typically, skis , bindings , and boots allow for free movement of
9801-465: Was experimented with early in the 20th Century, but was not widely adopted until the 1980s. Johan Grøttumsbråten used the skating technique at the 1931 World Championship in Oberhof, one of the earliest recorded use of skating in competitive cross-country skiing. This technique was later used in ski orienteering in the 1960s on roads and other firm surfaces. It became widespread during the 1980s after
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